Best Deep Tissue Massages near me in Le Chateau, Caen
Venues offering Deep Tissue Massages in Le Chateau, Caen See map
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![Hair Salon image for Kokliko Koiffure](https://images.fresha.com/lead-images/placeholders/hair-salon-67.jpg?class=width-small)
Kokliko Koiffure
15 Rue des Croisiers, 14000 Caen, France
+33 2 31 86 29 71+33 2 31 86 29 71Call to bookBlow Dry
Balayage
Children's Haircut
Curly Haircut
![Massage image for Anthony Monize - Massage Caen](https://images.fresha.com/lead-images/placeholders/massage-76.jpg?class=width-small)
Anthony Monize - Massage Caen
7 Sq. de la Font Venoise, 14000 Caen, France
+33 7 69 28 44 36+33 7 69 28 44 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Morgan Spoetler](https://images.fresha.com/lead-images/placeholders/massage-97.jpg?class=width-small)
Morgan Spoetler
Côté cour, 45 Rue Basse, 14000 Caen, France
+33 6 18 66 66 13+33 6 18 66 66 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
![Beauty Salon image for Camille.M](https://images.fresha.com/lead-images/placeholders/spa-30.jpg?class=width-small)
Camille.M
11 Rue Guillaume le Conquérant, 14000 Caen, France
+33 2 50 08 65 18+33 2 50 08 65 18Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
![Massage image for Renaturessence](https://images.fresha.com/lead-images/placeholders/massage-66.jpg?class=width-small)
Renaturessence
6 Rue de Bruxelles, 14120 Mondeville, France
+33 6 03 35 04 65+33 6 03 35 04 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for NATURÉZA massages énergétiques de bien-être](https://images.fresha.com/lead-images/placeholders/massage-72.jpg?class=width-small)
NATURÉZA massages énergétiques de bien-être
31 Rue d'Authie, 14000 Caen, France
+33 6 31 00 79 57+33 6 31 00 79 57Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Foot Massage
![Spa image for Cocooning Spa Institute](https://images.fresha.com/lead-images/placeholders/spa-74.jpg?class=width-small)
Cocooning Spa Institute
9 Longue Vue des Astronomes, 14111 Louvigny, France
+33 2 31 86 73 11+33 2 31 86 73 11Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
![Beauty Salon image for Aux Mains de Coco - Institut de beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-93.jpg?class=width-small)
Aux Mains de Coco - Institut de beauté
16 Pl. Claude Debussy, 14123 Ifs, France
+33 2 31 82 63 63+33 2 31 82 63 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Waxing Salon image for Epilation Définitive - DEPIL TECH CAEN](https://images.fresha.com/lead-images/placeholders/waxing-salon-46.jpg?class=width-small)
Epilation Définitive - DEPIL TECH CAEN
166 Rue Saint-Jean, 14000 Caen, France
+33 9 86 26 26 28+33 9 86 26 26 28Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Beauty Salon image for Institut beauté -Tsara Bio Esthetics](https://images.fresha.com/lead-images/placeholders/beauty-salon-82.jpg?class=width-small)
Institut beauté -Tsara Bio Esthetics
424 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 7 88 03 47 27+33 7 88 03 47 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Jaïdee massage Thaï bien-être Caen](https://images.fresha.com/lead-images/placeholders/massage-48.jpg?class=width-small)
Jaïdee massage Thaï bien-être Caen
4 Rue de la Tirée, 14123 Fleury-sur-Orne, France
+33 7 82 01 74 79+33 7 82 01 74 79Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Full Body Massage
![Beauty Salon image for Institut Beauté Gourmande](https://images.fresha.com/lead-images/placeholders/beauty-salon-12.jpg?class=width-small)
Institut Beauté Gourmande
23 Rue Pasteur, 14120 Mondeville, France
+33 2 31 84 62 99+33 2 31 84 62 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for Anahata Institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-61.jpg?class=width-small)
Anahata Institut
19 Rue de Lebisey, 14610 Épron, France
+33 6 45 08 89 31+33 6 45 08 89 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Ludivine GOUDIER - Praticien en massage](https://images.fresha.com/lead-images/placeholders/therapy-center-27.jpg?class=width-small)
Ludivine GOUDIER - Praticien en massage
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 17 05 99 60+33 6 17 05 99 60Call to book![Massage image for Morgane Laurent Massage Ayurvédique et Kobido](https://images.fresha.com/lead-images/placeholders/spa-5.jpg?class=width-small)
Morgane Laurent Massage Ayurvédique et Kobido
10 Rue Jane Addams, 14280 Caen, France
+33 6 75 09 16 34+33 6 75 09 16 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Jimmy Sportelli - Massage Taoïste](https://images.fresha.com/lead-images/placeholders/massage-109.jpg?class=width-small)
Jimmy Sportelli - Massage Taoïste
82 Bd Dunois, 14000 Caen, France
+33 6 29 79 77 91+33 6 29 79 77 91Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
![Massage image for Rêve d'un Massage Caen](https://images.fresha.com/lead-images/placeholders/spa-85.jpg?class=width-small)
Rêve d'un Massage Caen
2 Rue de Prague, 14120 Mondeville, France
+33 6 18 77 32 90+33 6 18 77 32 90Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
![Massage image for Cocoon Touch](https://images.fresha.com/lead-images/placeholders/spa-112.jpg?class=width-small)
Cocoon Touch
23 Rue du Clos Beaumois, 14000 Caen, France
+33 6 60 02 65 52+33 6 60 02 65 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Beauty Salon image for La Loge Bien Etre](https://images.fresha.com/lead-images/placeholders/beauty-salon-85.jpg?class=width-small)
La Loge Bien Etre
16 Rue Chapron, 14120 Mondeville, France
+33 7 49 55 76 35+33 7 49 55 76 35Call to bookThreading
Facial
Dermaplaning
Microdermabrasion
![Massage image for Être à l'écoute- Marc Lanéelle - Massages bien-être](https://images.fresha.com/lead-images/placeholders/massage-35.jpg?class=width-small)
Être à l'écoute- Marc Lanéelle - Massages bien-être
109 Bd des Belles Portes, 14200 Hérouville-Saint-Clair, France
+33 6 87 28 14 33+33 6 87 28 14 33Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Acupressure
![Massage image for Lyn Martel - Caen Massage et Acupuncture](https://images.fresha.com/lead-images/placeholders/massage-46.jpg?class=width-small)
Lyn Martel - Caen Massage et Acupuncture
21 Quai Eugène Meslin, 14000 Caen, France
+33 6 14 91 76 34+33 6 14 91 76 34Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
![Aesthetics image for Pause Essentielle](https://images.fresha.com/lead-images/placeholders/spa-51.jpg?class=width-small)
Pause Essentielle
12 Rue des Forques, 14760 Bretteville-sur-Odon, France
+33 2 31 45 08 93+33 2 31 45 08 93Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Cellulite Treatment
![Massage image for The ilessental Ms. Diallo](https://images.fresha.com/lead-images/placeholders/spa-24.jpg?class=width-small)
The ilessental Ms. Diallo
15 Ter Rue de l'Arquette, 14000 Caen, France
+33 6 42 41 61 92+33 6 42 41 61 92Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Ghaïa Énergie Bien Etre - Massage - Caen](https://images.fresha.com/lead-images/placeholders/massage-115.jpg?class=width-small)
Ghaïa Énergie Bien Etre - Massage - Caen
23 Rue du Clos Beaumois, 14000 Caen, France
+33 7 81 90 96 13+33 7 81 90 96 13Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
![Massage image for Un Cocon dans les Cimes](https://images.fresha.com/lead-images/placeholders/spa-73.jpg?class=width-small)
Un Cocon dans les Cimes
5 Rue Jacques Prévert, 14111 Louvigny, France
+33 6 86 40 54 00+33 6 86 40 54 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
![Therapy Center image for Shiatsu Stéphanie Meigné](https://images.fresha.com/lead-images/placeholders/therapy-center-40.jpg?class=width-small)
Shiatsu Stéphanie Meigné
18 Av. des Tilleuls, 14123 Fleury-sur-Orne, France
+33 6 64 95 17 53+33 6 64 95 17 53Call to book![Massage image for Ana Massages & bien être](https://images.fresha.com/lead-images/placeholders/massage-46.jpg?class=width-small)
Ana Massages & bien être
51 Av. de la Côte de Nacre, 14000 Caen, France
+33 6 34 12 50 63+33 6 34 12 50 63Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
![Massage image for Massage Renata By Virginie](https://images.fresha.com/lead-images/placeholders/massage-54.jpg?class=width-small)
Massage Renata By Virginie
33 Bd Bertrand, 14000 Caen, France
+33 6 83 65 71 07+33 6 83 65 71 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Ame & Sens Massage et Soin Energétique](https://images.fresha.com/lead-images/placeholders/massage-79.jpg?class=width-small)
Ame & Sens Massage et Soin Energétique
1 Pl. du 1 Décembre 1945, 14200 Hérouville-Saint-Clair, France
+33 6 58 19 68 58+33 6 58 19 68 58Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Jiwa Raga | Yoga, Massage & Soin Balinais à Caen](https://images.fresha.com/lead-images/placeholders/massage-40.jpg?class=width-small)
Jiwa Raga | Yoga, Massage & Soin Balinais à Caen
Corps Connect, 82 Av. de Thiès bâtiment D, 7e étage, 14000 Caen, France
+33 7 67 53 52 57+33 7 67 53 52 57Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
![Massage image for Léa Mauduit, Praticienne Et Masseuse En Ayurveda](https://images.fresha.com/lead-images/placeholders/massage-41.jpg?class=width-small)
Léa Mauduit, Praticienne Et Masseuse En Ayurveda
2 ter Rue Normandie Niemen, 14000 Caen, France
+33 6 71 36 52 51+33 6 71 36 52 51Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
![Massage image for Maison Skåla - Massage Kobido - Caen](https://images.fresha.com/lead-images/placeholders/massage-31.jpg?class=width-small)
Maison Skåla - Massage Kobido - Caen
Rue de Lebisey, 14610 Épron, France
+33 7 60 79 98 09+33 7 60 79 98 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
![Therapy Center image for Laurence Duval Madeuf](https://images.fresha.com/lead-images/placeholders/therapy-center-52.jpg?class=width-small)
Laurence Duval Madeuf
Centre Mai'be, 82 Bd Dunois, 14000 Caen, France
+33 6 70 93 93 36+33 6 70 93 93 36Call to book![Beauty Salon image for Matoukia Détente](https://images.fresha.com/lead-images/placeholders/massage-95.jpg?class=width-small)
Matoukia Détente
12 Rue de Bretagne, 14000 Caen, France
+33 6 04 67 11 47+33 6 04 67 11 47Call to book![Therapy Center image for Karine Miocque Naturopathe - Massages bien-être - Massages domicile](https://images.fresha.com/lead-images/placeholders/massage-4.jpg?class=width-small)
Karine Miocque Naturopathe - Massages bien-être - Massages domicile
Citipolis, 6 Pl. de Boston, 14200 Hérouville-Saint-Clair, France
+33 6 12 03 32 63+33 6 12 03 32 63Call to book![Massage image for Massages-caen](https://images.fresha.com/lead-images/placeholders/massage-64.jpg?class=width-small)
Massages-caen
9 Pl. du 36ème Régiment d'Infanterie, 14000 Caen, France
+33 6 51 80 94 79+33 6 51 80 94 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Armonya, détente à l'indienne](https://images.fresha.com/lead-images/placeholders/spa-107.jpg?class=width-small)
Armonya, détente à l'indienne
1 R. Thomas Edison, 14610 Épron, France
+33 6 31 71 72 62+33 6 31 71 72 62Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Therapy Center image for Kiné / Ostéo Hérouville](https://images.fresha.com/lead-images/placeholders/therapy-center-40.jpg?class=width-small)
Kiné / Ostéo Hérouville
12 Rue Alexander Fleming, 14200 Hérouville-Saint-Clair, France
+33 2 31 38 82 53+33 2 31 38 82 53Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Kiné Sport Santé](https://images.fresha.com/lead-images/placeholders/therapy-center-41.jpg?class=width-small)
Kiné Sport Santé
17 Rue des Métiers, 14123 Cormelles-le-Royal, France
+33 9 82 22 70 81+33 9 82 22 70 81Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for HYDROLYS MASSANT](https://images.fresha.com/lead-images/placeholders/therapy-center-26.jpg?class=width-small)
HYDROLYS MASSANT
Maison (Portail gris, 33 Rue du Bout Guesdon, 14123 Ifs, France
+33 7 75 75 53 06+33 7 75 75 53 06Call to bookAcupuncture
![Therapy Center image for L’arbre à souhaits Isabelle Luxopuncture](https://images.fresha.com/lead-images/placeholders/therapy-center-24.jpg?class=width-small)
L’arbre à souhaits Isabelle Luxopuncture
38 Av. d'Harcourt, 14123 Fleury-sur-Orne, France
+33 6 03 03 02 77+33 6 03 03 02 77Call to bookAcupuncture
Dry Needling
![Therapy Center image for Céline Guillo - Kinésiologue Et Emdr- Caen](https://images.fresha.com/lead-images/placeholders/therapy-center-27.jpg?class=width-small)
Céline Guillo - Kinésiologue Et Emdr- Caen
8, place de l'Europe Espace Jean Monnet, 14200 Hérouville-Saint-Clair, France
+33 6 76 12 69 54+33 6 76 12 69 54Call to book![Massage image for HARMONIE INSTITUT](https://images.fresha.com/lead-images/placeholders/massage-27.jpg?class=width-small)
HARMONIE INSTITUT
8 Résidence Olympia Boulevard d'Etolle, 14000 Caen, France
+33 6 66 09 48 73+33 6 66 09 48 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
![Massage image for Esprit bien-être](https://images.fresha.com/lead-images/placeholders/massage-116.jpg?class=width-small)
Esprit bien-être
4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
![Therapy Center image for The Chamarel Spa](https://images.fresha.com/lead-images/placeholders/therapy-center-9.jpg?class=width-small)
The Chamarel Spa
10 Rue Sadi Carnot, 14000 Caen, France
+33 2 31 23 10 17+33 2 31 23 10 17Call to book![Therapy Center image for Cabinet de Kinésithérapie du Plateau](https://images.fresha.com/lead-images/placeholders/therapy-center-36.jpg?class=width-small)
Cabinet de Kinésithérapie du Plateau
Pl. des Tilleuls, 14460 Colombelles, France
+33 2 31 82 36 20+33 2 31 82 36 20Call to bookAcupuncture
Physiotherapy
Dry Needling
![Beauty Salon image for Blue Passage - Mondeville](https://images.fresha.com/lead-images/placeholders/beauty-salon-74.jpg?class=width-small)
Blue Passage - Mondeville
A côté de Stokomani, Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 70 04 68+33 2 31 70 04 68Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
![Therapy Center image for Franck lejeune magnétiseur-caen](https://images.fresha.com/lead-images/placeholders/therapy-center-42.jpg?class=width-small)
Franck lejeune magnétiseur-caen
8 Rue des Prémontrés, 14280 Saint-Germain-la-Blanche-Herbe, France
+33 6 76 69 06 82+33 6 76 69 06 82Call to bookAcupuncture
Dry Needling
Psychic Reading
![Beauty Salon image for E.Leclerc Une Heure Pour Soi](https://images.fresha.com/lead-images/placeholders/beauty-salon-24.jpg?class=width-small)
E.Leclerc Une Heure Pour Soi
190 Rue de Rocquancourt, 14123 Ifs, France
+33 2 31 35 42 19+33 2 31 35 42 19Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
![Beauty Salon image for Institut du Vaugueux - Caen](https://images.fresha.com/lead-images/placeholders/beauty-salon-88.jpg?class=width-small)
Institut du Vaugueux - Caen
31 Rue Montoir Poissonnerie, 14000 Caen, France
+33 2 31 93 51 33+33 2 31 93 51 33Call to bookDermaplaning
Threading
Facial
Makeup Service
![Beauty Salon image for La Vie en Beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-25.jpg?class=width-small)
La Vie en Beauté
144 Rte de Bretagne, 14760 Bretteville-sur-Odon, France
+33 2 31 74 45 00+33 2 31 74 45 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for Beauté des sens / A’Lau beauty / Nails by L](https://images.fresha.com/lead-images/placeholders/beauty-salon-45.jpg?class=width-small)
Beauté des sens / A’Lau beauty / Nails by L
11 Rue d'Ifs, 14123 Fleury-sur-Orne, France
+33 7 62 18 92 50+33 7 62 18 92 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Duchesne Stephanie](https://images.fresha.com/lead-images/placeholders/massage-84.jpg?class=width-small)
Duchesne Stephanie
L'Odyssée, 4 Av. de Cambridge, 14200 Hérouville-Saint-Clair, France
+33 6 60 77 13 65+33 6 60 77 13 65Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Institut Bien Etre Et Beaute](https://images.fresha.com/lead-images/placeholders/beauty-salon-50.jpg?class=width-small)
Institut Bien Etre Et Beaute
110 Rue Emile Zola, 14120 Mondeville, France
+33 2 31 72 36 54+33 2 31 72 36 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Liscial - Guillaume Mazé](https://images.fresha.com/lead-images/placeholders/massage-64.jpg?class=width-small)
Liscial - Guillaume Mazé
64 Rue Pierre de Coubertin, 14000 Caen, France
+33 6 30 31 17 30+33 6 30 31 17 30Call to book![Therapy Center image for Lecerf Sonia , Culleron Elisa , Garcia Suarez Jules](https://images.fresha.com/lead-images/placeholders/therapy-center-29.jpg?class=width-small)
Lecerf Sonia , Culleron Elisa , Garcia Suarez Jules
13 Rue des Gracilaires, 14280 Saint-Germain-la-Blanche-Herbe, France
+33 2 31 53 70 60+33 2 31 53 70 60Call to bookPhysiotherapy
Dry Needling
![Beauty Salon image for Nuance Beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-78.jpg?class=width-small)
Nuance Beauté
1 bis Av. de Garbsen, 14200 Hérouville-Saint-Clair, France
+33 2 31 95 00 95+33 2 31 95 00 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Gym & Fitness image for L'Orange Bleue My Fitness Coach Bretteville](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
L'Orange Bleue My Fitness Coach Bretteville
5 Rue de la Vallée, 14760 Bretteville-sur-Odon, France
+33 9 73 54 57 16+33 9 73 54 57 16Call to book![Massage image for Salon Laurent](https://images.fresha.com/lead-images/placeholders/massage-107.jpg?class=width-small)
Salon Laurent
1 Rue de la Délivrande, 14000 Caen, France
+33 7 44 75 99 74+33 7 44 75 99 74Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Couples Massage
![Massage image for wiwi salon de massage](https://images.fresha.com/lead-images/placeholders/massage-30.jpg?class=width-small)
wiwi salon de massage
14 Rue de Falaise, 14000 Caen, France
+33 7 69 50 73 70+33 7 69 50 73 70Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Le Chateau with Fresha
Top-rated massage places in Le Chateau: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Le Chateau, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Find yourself being treated by the best of the best. Whether you're at home in Le Chateau, France, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Le Chateau
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