Best Deep Tissue Massages near me in Tonneville, Cherbourg
Venues offering Deep Tissue Massages in Tonneville, Cherbourg See map
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L'Atelier Kenko
403 Rue des Champs, 50460 La Hague, France
+33 6 19 94 11 08+33 6 19 94 11 08Call to bookAcupuncture
VAHINE BEAUTE INSTITUT
140 Rue de la Paix, 50120 Cherbourg-en-Cotentin, France
+33 2 33 03 88 32+33 2 33 03 88 32Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Marie-Anne Reiki / K'i-Reiki-Yoga / Yoga ludique et Relaxation / Massage ayurvedique
11 Rue des Gains, 50460 Cherbourg-en-Cotentin, France
+33 7 85 86 97 70+33 7 85 86 97 70Call to bookRendez-Vous Zen Manipura Carole Lefebvre EI
47 Rue Gambetta, 50120 Cherbourg-en-Cotentin, France
+33 6 60 64 11 20+33 6 60 64 11 20Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Institut de beauté Les Mains d'Eloïse
Centre commercial de Brécourt, Av. Jacques Prévert, 50120 Cherbourg-en-Cotentin, France
+33 2 33 53 30 77+33 2 33 53 30 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BERENGERE CUQUEMELLE
16 routes des, Rte des Avoines, 50440 La Hague, France
+33 7 70 37 53 89+33 7 70 37 53 89Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
Centre de l'hêtre Ajna
16 Rte des Avoines, 50440 La Hague, France
+33 7 70 37 53 89+33 7 70 37 53 89Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Ayurdeva Bien-être
28 Rue des Écoles, 50120 Cherbourg-en-Cotentin, France
+33 2 33 21 14 86+33 2 33 21 14 86Call to bookLes galets durville
630 Pl. de l'Ancien Vlg Normand, 50460 La Hague, France
+33 6 48 14 07 22+33 6 48 14 07 22Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Tonneville with Fresha
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You're looking in the right place for massage treatments in Tonneville. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with ratings and reviews on salons and clinics around Tonneville, you can read up ahead of your next appointment and select the very best.
Now you've chosen your treatment in Tonneville, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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