Best Deep Tissue Massages near me in La Pradelle, Clermont-ferrand
Venues offering Deep Tissue Massages in La Pradelle, Clermont-ferrand See map
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Cabinet de kinésithérapie CastelPhysioSport
2 Rue Alice Ferrières, 63430 Pont-du-Château, France
+33 4 44 05 04 93+33 4 44 05 04 93Call to bookPhysiotherapy
Dry Needling
Esthética Spa
61 Bd Gustave Flaubert, 63000 Clermont-Ferrand, France
+33 4 73 37 85 93+33 4 73 37 85 93Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Massage et réflexologie Clermont-Ferrand - Mon Instant Massage
8 Rue de Beaujeu, 63100 Clermont-Ferrand, France
+33 6 18 08 09 66+33 6 18 08 09 66Call to bookMen's Facial
Microdermabrasion
Facial
Naturellement Belle
7 Rue Roger Salengro, 63360 Gerzat, France
+33 4 73 24 13 01+33 4 73 24 13 01Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Institut Belle au Natur'Elle - Clermont Ferrand
9 Rue Jules Guesde, 63100 Clermont-Ferrand, France
+33 4 73 25 56 57+33 4 73 25 56 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté du regard
4 Rue Jules Guesde, 63360 Gerzat, France
+33 4 43 11 07 55+33 4 43 11 07 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
THALASSUN LINEA SUN LA PARDIEU RD P SAR
Rdpt de la Pardieu, 63000 Clermont-Ferrand, France
+33 4 73 44 43 33+33 4 73 44 43 33Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Jérôme Arnault Massage
84 Av. de la République Étage 4, 63100 Clermont-Ferrand, France
+33 6 60 53 20 73+33 6 60 53 20 73Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
lasducorps63
136 Av. de la République, 63100 Clermont-Ferrand, France
+33 7 68 84 28 46+33 7 68 84 28 46Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Acupressure
Massage relax' évasion
24 Rue Emile Coulaudon, 63510 Aulnat, France
+33 6 18 56 92 16+33 6 18 56 92 16Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Terre de beauté Angélie Esth'Ethique Bio
30 Rue des Gargailles, 63370 Lempdes, France
+33 6 14 39 44 10+33 6 14 39 44 10Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Cabinet LuxoZen
Rez de Chaussée, 17 Rue de Sarliève, 63800 Cournon-d'Auvergne, France
+33 7 65 26 43 00+33 7 65 26 43 00Call to bookAcupuncture
Dry Needling
Jordane Elleaume Ostéopathe
Centre d'Affaires du Zénith, 21 Rue de Sarliève, 63800 Cournon-d'Auvergne, France
+33 6 45 70 07 46+33 6 45 70 07 46Call to bookBry Institut
49 Rue du 11 Novembre, 63360 Gerzat, France
+33 6 74 99 98 43+33 6 74 99 98 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
E.Leclerc Une Heure Pour Soi
Centre Commercial E.Leclerc La Pardieu, 63000, 63000 Clermont-Ferrand, France
+33 4 73 44 29 17+33 4 73 44 29 17Call to bookMicrodermabrasion
Dermaplaning
Facial
Makeup Service
Institut de beauté Bodyminute / Nailminute
« le Triangle », Centre d'affaires du Zénith, 17 Rue de Sarliève, 63800 Cournon-d'Auvergne, France
+33 4 73 84 95 45+33 4 73 84 95 45Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Cabinet Lempdes Formes
21 Rue de Milan, 63370 Lempdes, France
+33 4 63 22 71 86+33 4 63 22 71 86Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in La Pradelle with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in La Pradelle, so you can be confident you're booking quality treatments.
Now you know how Fresha works, let’s explore what’s available in La Pradelle. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 2 hours, with the massage therapists in La Pradelle.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in La Pradelle, France. No matter where you are in the world, find an appointment nearby with Fresha.
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