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Deep Tissue Massage Choisy-au-Bac

Best Deep Tissue Massages near me in Choisy-au-Bac, Compiegne

Venues offering Deep Tissue Massages in Choisy-au-Bac, Compiegne See map

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Therapy Center image for Lobjois Nathalie

Lobjois Nathalie

277 Rue du Maubon, 60750 Choisy-au-Bac, France

+33 6 86 91 95 71+33 6 86 91 95 71Call to book

Acupuncture

Physiotherapy

Dry Needling

Spa image for Spa AUTOUR DE SOI . Hammam & Massages

Spa AUTOUR DE SOI . Hammam & Massages

1 Rue Henri de Seroux, 60200 Compiègne, France

+33 3 44 36 00 27+33 3 44 36 00 27Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Goûtez aux Massages

16 Rue des Lombards, 60200 Compiègne, France

+33 6 19 36 97 74+33 6 19 36 97 74Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Essentielle Alchimie by Marie

Essentielle Alchimie by Marie

47 Rue Hurtebise, 60200 Compiègne, France

+33 6 68 22 32 52+33 6 68 22 32 52Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Être Mère'Veilleuse Gaëlle AKADI

Être Mère'Veilleuse Gaëlle AKADI

24 Rue de la Poste, 60280 Clairoix, France

+33 6 38 13 69 31+33 6 38 13 69 31Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Virginie CHOQUE | Sophrologue | Massages | Médium Compiègne

Virginie CHOQUE | Sophrologue | Massages | Médium Compiègne

3 Rue Joseph Porphyre Pinchon, 60280 Clairoix, France

+33 6 84 41 29 68+33 6 84 41 29 68Call to book

Psychic Reading

Acupuncture

Massage image for Luneil Bien-être

Luneil Bien-être

2 Rue des Mimosas, 60150 Thourotte, France

+33 6 35 20 71 54+33 6 35 20 71 54Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Therapy Center image for Luczak Stéphanie

Luczak Stéphanie

10 Rue De La Garenne, 60150 Le Plessis-Brion, France

+33 3 44 90 18 23+33 3 44 90 18 23Call to book

Physiotherapy

Dry Needling

Acupuncture

Beauty Salon image for Nathalie L Amincissement et Bien-être

Nathalie L Amincissement et Bien-être

3 Pl. Raymond Poincaré, 60150 Thourotte, France

+33 6 81 42 99 14+33 6 81 42 99 14Call to book
Beauty Salon image for Rituel d’Ô fée

Rituel d’Ô fée

60200 Compiègne, France

+33 7 88 64 00 27+33 7 88 64 00 27Call to book

Dermaplaning

Threading

Facial

Men's Facial

Beauty Salon image for Julie Spa Esthétique

Julie Spa Esthétique

21 Rue de l'Estacade, 60200 Compiègne, France

+33 3 44 20 10 97+33 3 44 20 10 97Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Institut Kalistane

Institut Kalistane

24 Rue des Lombards, 60200 Compiègne, France

+33 6 43 82 96 71+33 6 43 82 96 71Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Foot Massage

Massage image for Rattana Thaï Massage

Rattana Thaï Massage

10 Rue du Général Leclerc, 60200 Compiègne, France

+33 6 42 40 96 52+33 6 42 40 96 52Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Institut Natur'Elle

Institut Natur'Elle

128 Av. Octave Butin, 60280 Margny-lès-Compiègne, France

+33 3 44 75 09 89+33 3 44 75 09 89Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Grain de Beauté

Grain de Beauté

59 Pl. de la République, 60150 Thourotte, France

+33 3 44 76 05 88+33 3 44 76 05 88Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

Therapy Center image for Cabinet de kinésithérapie Clairoix - Morgane PIERRE, Coralie DUTERTRE, Mathilde WALLOIS

Cabinet de kinésithérapie Clairoix - Morgane PIERRE, Coralie DUTERTRE, Mathilde WALLOIS

6 Rue Alexis de Tocqueville, 60280 Clairoix, France

+33 3 44 36 18 73+33 3 44 36 18 73Call to book

Dry Needling

Acupuncture

Physiotherapy

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Choisy-au-Bac with Fresha

Fresha is the best place to book your next massage appointment in Choisy-au-Bac. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

There’s a premium massage treatment with your name on it in Choisy-au-Bac today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Choisy-au-Bac, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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