Best Deep Tissue Massages near me in Neuilly-Crimolois, Dijon
Venues offering Deep Tissue Massages in Neuilly-Crimolois, Dijon See map
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Un Temps Pour Soi 21
13 Rue des Acacias, 21800 Neuilly-Crimolois, France
+33 6 61 68 31 98+33 6 61 68 31 98Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
L' Aura Triomphe - Massages & Soins Bien-être et Sportif Dijon - Quétigny
2 Rue de la Serpe, 21800 Quetigny, France
+33 6 85 91 40 98+33 6 85 91 40 98Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Blue Passage - Quetigny (near Dijon)
6 Rue du Platane, 21800 Quetigny, France
+33 3 80 73 30 19+33 3 80 73 30 19Call to bookHair Extensions
Blow Dry
Balayage
Children's Haircut
Dijon massages - Les jardins de Béa
Rue des Courbes Raies 11, 21600 Longvic, France
+33 6 46 18 02 65+33 6 46 18 02 65Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
"Les Mains de Lau" : Laurène Cogourdant / Thalasso Bain Bébé / Massage prénatal/ Atelier massage bébé / Outils de développement personnel
Les jardins d'Auxonne, 163 Rue d'Auxonne, 21000 Dijon, France
+33 6 06 63 22 96+33 6 06 63 22 96Call to bookMatthieu Doridot - Naturopathe - Micro-nutritionniste - Sophrologie - Réflexologie - Analyses biologiques fonctionnelles
12 Imp. du Sans Souci, 21800 Sennecey-lès-Dijon, France
+33 6 36 01 17 96+33 6 36 01 17 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut C BELLISSENT DIJON - CE MEDICAL - Cryolipolyse / Lipocavitation / Pressothérapie / lumière pulsée
2 BIS RUE DU CAP VERT Parc tertiaire du Cap Vert, 21800 Quetigny, France
+33 6 32 64 01 78+33 6 32 64 01 78Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Caravan - esthétique - Dijon Quetigny
9 Rue de l'Enclume, 21800 Quetigny, France
+33 6 82 60 22 64+33 6 82 60 22 64Call to bookMakeup Service
Facial
Training Institute Joel Savatofski
12 Rue du Golf, 21800 Quetigny, France
+33 3 80 74 27 57+33 3 80 74 27 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laure GONTARD - Réflexologue
21 Chem. de la Rente du Bass., 21800 Sennecey-lès-Dijon, France
+33 7 54 81 36 01+33 7 54 81 36 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CENTRE DE BEAUTE ALOES
2 Rue des Clématites, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 10 18 59+33 3 80 10 18 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mon petit cocon beauté
7 Rue de Volnay, 21800 Chevigny-Saint-Sauveur, France
+33 6 15 09 26 21+33 6 15 09 26 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rev' De Soi
Centre Commercial Des Ayers, 1 Rue Henri Marc, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 46 65 61+33 3 80 46 65 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUT SERENITE
4 Rue de Pommard, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 46 35 34+33 3 80 46 35 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tchip Coiffure Chevigny-Saint-Sauveur
2 A Rue des Clématites, 21800 Chevigny-Saint-Sauveur, France
+33 3 80 51 53 36+33 3 80 51 53 36Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
VERRELLE Cindy Kiné du Sport Balnéothérapie massages bien-être Dijon-Quetigny
4 Rue des Peupliers, 21800 Quetigny, France
+33 3 80 46 32 57+33 3 80 46 32 57Call to bookPhysiotherapy
Dry Needling
Institut de beauté l'Île Océane
20 Rue du Cap Vert, 21000 Quetigny, France
+33 9 81 19 61 66+33 9 81 19 61 66Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Neuilly-Crimolois with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Neuilly-Crimolois, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Neuilly-Crimolois, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Find yourself being treated by the best of the best. Whether you're at home in Neuilly-Crimolois, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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