Best Deep Tissue Massages near me in Alpins, Grenoble
Venues offering Deep Tissue Massages in Alpins, Grenoble See map
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Osmose Massages du Monde
4 Av. Léon Blum, 38100 Grenoble, France
+33 6 80 94 14 65+33 6 80 94 14 65Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
INES.M
10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France
+33 7 76 09 79 21+33 7 76 09 79 21Call to bookInfrared Sauna
Sauna
Spa Package
Les Alvéoles
3 Rue Pierre Duclot, 38000 Grenoble, France
+33 4 76 26 21 88+33 4 76 26 21 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centre Suwen - Kim Lan Toffin
17 Rue Henri le Châtelier, 38000 Grenoble, France
+33 6 82 25 41 32+33 6 82 25 41 32Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
JOLITÉ Expertes Beauté
9 Pl. Championnet, 38000 Grenoble, France
+33 4 76 27 63 98+33 4 76 27 63 98Call to bookMicrodermabrasion
Dermaplaning
Threading
Facial
Miwa-massage Grenoble
14 Rue Kruger, 38100 Grenoble, France
+33 6 42 15 25 11+33 6 42 15 25 11Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Neroli Hammam
11 Rue Abel Servien, 38000 Grenoble, France
+33 4 76 01 92 10+33 4 76 01 92 10Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Massage Ginkgo TuiNa
4 Bd Joseph Vallier, 38000 Grenoble, France
+33 7 49 89 50 65+33 7 49 89 50 65Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
L'Arbre Lune, Réflexologie et Massages du monde
Le Centre Alpin du Bien-être, 48 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 61 70 05 68+33 6 61 70 05 68Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Institut de beauté la Flânerie
29 Pl. Georges Brassens, 38320 Poisat, France
+33 4 76 24 28 89+33 4 76 24 28 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bodysphere Lafayette
9 Rue Lafayette, 38000 Grenoble, France
+33 4 76 44 10 10+33 4 76 44 10 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sophie CLARET - Réflexologue
9 Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France
+33 6 15 98 18 67+33 6 15 98 18 67Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Lazaro Massages
10 All. Henri Frenay, 38000 Grenoble, France
+33 6 83 14 31 90+33 6 83 14 31 90Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massages Sophie Manzella
7 Pl. Gustave Rivet, 38000 Grenoble, France
+33 6 52 80 68 78+33 6 52 80 68 78Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Élise Sougey - Soulagez vos douleurs chroniques et votre fatigue - Échirolles/Grenoble
1 Av. du 8 Mai 1945, 38130 Échirolles, France
+33 4 76 69 25 17+33 4 76 69 25 17Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Dialogue avec votre Corps Verta Lydie
33 Av. Aristide Briand, 38600 Fontaine, France
+33 7 82 52 40 65+33 7 82 52 40 65Call to bookDeep Tissue Massage
Back Massage
Acupressure
Reflexology
Zaïna Détente
26 bis Rue de la Paix, 38130 Échirolles, France
+33 7 85 28 44 63+33 7 85 28 44 63Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Swedish Massage
A.L. Massothérapeute - Massages Thérapeutiques Renata (Drainage Lymphatique, Remodelage), Massage Thaïlandais et Relaxants
13 Rue du Dauphiné, 38000 Grenoble, France
+33 6 44 60 67 58+33 6 44 60 67 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marion Esthétique ( anciennement Allegria à Grenoble)
30 Rue du Moucherotte, 38170 Seyssinet-Pariset, France
+33 6 26 35 03 53+33 6 26 35 03 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Claire Mendez-Éclaircies, Massages Bien-être et énergétiques
Chez Attitude Cryo, 37 Rue Monge, 38100 Grenoble, France
+33 6 70 00 96 60+33 6 70 00 96 60Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Les Massages d'Aurélie
5 Av. Marcelin Berthelot, 38100 Grenoble, France
+33 6 81 66 99 09+33 6 81 66 99 09Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage
Fleur de Vanille
4 All. Joseph Kessel, 38130 Échirolles, France
+33 4 76 96 85 38+33 4 76 96 85 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Se rapprocher de Soi - Soins du corps et de l'être
7 Rue Kléber, 38000 Grenoble, France
+33 7 83 21 36 46+33 7 83 21 36 46Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58+33 4 57 93 26 58Call to bookThreading
Facial
Makeup Service
Men's Facial
Derma Studio
Centre Alpin du Bien-Être, 48 Cr Jean Jaurès, 38000 Grenoble, France
+33 7 49 76 57 43+33 7 49 76 57 43Call to bookDermaplaning
Microdermabrasion
Le Centre Alpin du Bien-Être
48 Cr Jean Jaurès, 38000 Grenoble, France
+33 7 82 62 97 63+33 7 82 62 97 63Call to bookDry Needling
Cocoon coiffure esthetique SPA
32 Rue de Comboire, 38130 Échirolles, France
+33 4 76 96 40 61+33 4 76 96 40 61Call to bookBlow Dry
Hair Extensions
Children's Haircut
Curly Haircut
Isa aux mains de fée - massages bien-être - soins énergétiques - minceur - anti âge - beauté
39 R. de Mortillet, 38000 Grenoble, France
+33 6 75 72 43 09+33 6 75 72 43 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Acorps de soi
3 chemin du Pré Carré 38240 Meylan, France
+33 6 21 20 18 46+33 6 21 20 18 46Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Full Body Massage
Souffle de bien-être
5 Av. Jeanne d'Arc, 38100 Grenoble, France
+33 6 50 11 06 41+33 6 50 11 06 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
LO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05+33 6 75 81 46 05Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Régénération et Détente
15 Quai Jongkind, 38000 Grenoble, France
+33 7 49 80 68 22+33 7 49 80 68 22Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Johanne SIMON
24 Rue Lorenzaccio, 38100 Grenoble, France
+33 6 50 08 38 62+33 6 50 08 38 62Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Flor De Lis Yoga, Danse & Massages
2 Rue de Valmy, 38320 Eybens, France
+33 6 78 36 76 77+33 6 78 36 76 77Call to bookLa Forme à 4 Pattes - Massage & Renforcement Musculaire Chiens et Chevaux
Caserne de Bonne, 38000 Grenoble, France
+33 6 71 65 56 66+33 6 71 65 56 66Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Remedial Massage
Shiatsu Grenoble
2 Rue de la République, 38000 Grenoble, France
+33 6 78 05 33 68+33 6 78 05 33 68Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Marie-Noëlle Laheux, réflexologue RNCP
10 bis Grande Rue, 38700 La Tronche, France
+33 6 02 33 92 04+33 6 02 33 92 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Myriam COTTAVE - Chambre à Tachyons "Le Chant d'Alcyone" - Magnétisme - Méthode Niromathé - Massage Tuina ou Bien-être
53 Rue Aimé Bouchayer, 38170 Seyssinet-Pariset, France
+33 6 22 36 79 28+33 6 22 36 79 28Call to bookDry Needling
Psychic Reading
Midori Massage Bien-Être
5 Rue de la Paix, 38000 Grenoble, France
+33 7 81 08 54 02+33 7 81 08 54 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Drainage lymphatique renata França & madérothérapie -Noémie
9 Rue BIS Rue Simon Nora, 38000 Grenoble, France
+33 6 46 25 92 51+33 6 46 25 92 51Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Massage Polynésien Grenoble
9 Rue Jacques Thibaud, 38000 Grenoble, France
+33 6 09 71 53 61+33 6 09 71 53 61Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
LES CAPRICES DE LILIE
24 Av. du Vercors, 38600 Fontaine, France
+33 7 62 26 68 34+33 7 62 26 68 34Call to bookThreading
Dermaplaning
Facial
Lhermitte Robin - Ostéopathe - Rééducation posturale
164 Av. Jean Jaurès, 38320 Eybens, France
+33 4 76 25 06 52+33 4 76 25 06 52Call to bookPhysiotherapy
Dry Needling
ATLANTHYS SPA Grenoble - Massages & Expert minceur
28 Rte de Lyon, 38000 Grenoble, France
+33 4 76 12 25 20+33 4 76 12 25 20Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75+33 9 83 02 02 75Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Bodysphere Championnet
9 Pl. Championnet, 38000 Grenoble, France
+33 4 80 38 05 60+33 4 80 38 05 60Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
SPORTLAB-Kinésithérapie du Sport -
9 bis Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France
+33 9 81 84 40 04+33 9 81 84 40 04Call to bookPhysiotherapy
Chiropractic
Dry Needling
A un Moment Pour Soi
43 Cr de la Libération et du Général de Gaulle, 38100 Grenoble, France
+33 6 76 05 97 40+33 6 76 05 97 40Call to bookThreading
Facial
Makeup Service
Men's Facial
Isabelle D'hahan Massage-bien-être
7 Rue Voltaire, 38000 Grenoble, France
+33 6 80 51 82 11+33 6 80 51 82 11Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Lymphatic Drainage Massage
Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99+33 6 81 22 35 99Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bodysphere Joseph Vallier
46 Bd Joseph Vallier, 38000 Grenoble, France
+33 4 76 09 83 51+33 4 76 09 83 51Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Réflexologie Seyssins - Frédérique Petrizelli
Pré Nouvel, 62 Av. de Claix, 38180 Seyssins, France
+33 6 88 24 23 19+33 6 88 24 23 19Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Anna Esthétique Massage
Rue de la Viscose, Résidence les feuillantines, 2 allée du lac, 38130 Échirolles, France
+33 6 51 67 53 13+33 6 51 67 53 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bonfand Marion - Coach Bien-Être
46 Av. de Grugliasco, 38130 Échirolles, France
+33 6 63 94 66 34+33 6 63 94 66 34Call to book
Sylvie Esthétique et Relaxation
17 Pl. du Village, 38180 Seyssins, France
+33 6 87 59 94 73+33 6 87 59 94 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aurélie Bihouis EI - Massages Bien-être
6 Rue Charles Lory, 38000 Grenoble, France
+33 6 40 10 35 71+33 6 40 10 35 71Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sabai Institut de Beaute
122 Bd Joliot Curie, 38600 Fontaine, France
+33 9 81 34 30 01+33 9 81 34 30 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sérénité d'Asie - Espace Massage Thaï
62 Cr Berriat, 38000 Grenoble, France
+33 4 57 39 36 17+33 4 57 39 36 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17+33 4 76 56 85 17Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Massage asiatique 668
3 Av. de Beauvert, 38100 Grenoble, France
+33 6 82 57 62 63+33 6 82 57 62 63Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Chinese Massage
Les Sommets Du Bien Être
Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France
+33 7 64 31 13 32+33 7 64 31 13 32Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel
1 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 52 45 35 57+33 6 52 45 35 57Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Center Les Fontaines
22 Rue de Normandie Niemen, 38130 Échirolles, France
+33 7 88 14 54 72+33 7 88 14 54 72Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Siam Massage Thaï
29 Rue Condorcet, 38000 Grenoble, France
+33 6 46 23 42 13+33 6 46 23 42 13Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Aomthip salon de massage thaï
9 Av. Félix Viallet, 38000 Grenoble, France
+33 7 78 88 58 44+33 7 78 88 58 44Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Spa la Commanderie
17 Av. d'Echirolles, 38320 Eybens, France
+33 4 76 25 34 58+33 4 76 25 34 58Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Frangipanier Bien être
1 Bd Gambetta, 38000 Grenoble, France
+33 6 73 13 42 51+33 6 73 13 42 51Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Alpins with Fresha
Book your next massage appointment in Alpins easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Alpins massage therapist, based on recommendations from other Fresha customers.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Alpins massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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