HomeMassageDeep Tissue Massage Grenoble

Deep Tissue Massage Barnave-Saint-Robert

Best Deep Tissue Massages near me in Barnave-Saint-Robert, Grenoble

Venues offering Deep Tissue Massages in Barnave-Saint-Robert, Grenoble See map

Call to book

Beauty Salon image for L'Instant Présent - Institut de beauté

L'Instant Présent - Institut de beauté

6 Av. de l'Europe, 38120 Saint-Egrève, France

+33 4 76 40 97 13+33 4 76 40 97 13Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Les Thermes Sultan

Les Thermes Sultan

16 Rue des Glairaux, 38120 Saint-Egrève, France

+33 4 76 08 02 98+33 4 76 08 02 98Call to book

Spa Package

Infrared Sauna

Sauna

Body Scrub

Beauty Salon image for Le temps d’un soin

Le temps d’un soin

11 bis Av. Médecin Général Viallet, 38120 Saint-Egrève, France

+33 6 41 54 41 40+33 6 41 54 41 40Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Sophie CLARET - Réflexologue

Sophie CLARET - Réflexologue

9 Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France

+33 6 15 98 18 67+33 6 15 98 18 67Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Couples Massage

Massage image for BIEN DANS SON CORPS

BIEN DANS SON CORPS

42 Av. de Romans, 38360 Sassenage, France

+33 6 81 17 46 30+33 6 81 17 46 30Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Foot Massage

Massage image for ELEVATE - Massages Sportifs & Bien-Être

ELEVATE - Massages Sportifs & Bien-Être

Pass. du Néron, 38950 Saint-Martin-le-Vinoux, France

+33 6 20 25 20 72+33 6 20 25 20 72Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapy Center image for Naïa naturopathe - Drainage Lymphatique-Massage Liftant Naturel Japonais(KOBIDO)-Réflexologie

Naïa naturopathe - Drainage Lymphatique-Massage Liftant Naturel Japonais(KOBIDO)-Réflexologie

4 Rue Bach, 38120 Fontanil-Cornillon, France

+33 6 95 07 40 67+33 6 95 07 40 67Call to book

Acupuncture

Massage image for Crystelle Bérard - Praticienne en Naturopathie - Réflexologie

Crystelle Bérard - Praticienne en Naturopathie - Réflexologie

15 Rue du Drac, 38120 Saint-Egrève, France

+33 6 07 60 49 82+33 6 07 60 49 82Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Therapeutic Massage

Therapy Center image for La Main D'orélie

La Main D'orélie

16 Rue de la Gare, 38120 Saint-Egrève, France

+33 6 87 44 59 94+33 6 87 44 59 94Call to book

Acupuncture

Psychic Reading

Beauty Salon image for Marine DM Esthétique

Marine DM Esthétique

2 Rue du 19 Mars 1962 1er étage, 38120 Saint-Egrève, France

+33 6 33 19 40 74+33 6 33 19 40 74Call to book

Acne Facial

Bridal Makeup

Facial

Facial Extractions

Therapy Center image for SPORTLAB-Kinésithérapie du Sport -

SPORTLAB-Kinésithérapie du Sport -

9 bis Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France

+33 9 81 84 40 04+33 9 81 84 40 04Call to book

Chiropractic

Physiotherapy

Dry Needling

Beauty Salon image for Le Monde d'Aromallys

Le Monde d'Aromallys

61 Bis Av. Général de Gaulle, 38120 Saint-Egrève, France

+33 6 30 52 58 13+33 6 30 52 58 13Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Institut MALIANA

Institut MALIANA

1 Rue de Palluel, 38120 Fontanil-Cornillon, France

+33 9 77 92 48 70+33 9 77 92 48 70Call to book

Threading

Dermaplaning

Acne Facial

Bridal Makeup

Massage image for Le 6ème Sens - Massages Bien-être

Le 6ème Sens - Massages Bien-être

151 Chem. du Pit, 38340 Voreppe, France

+33 6 24 47 31 73+33 6 24 47 31 73Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Sabai Institut de Beaute

Sabai Institut de Beaute

122 Bd Joliot Curie, 38600 Fontaine, France

+33 9 81 34 30 01+33 9 81 34 30 01Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Beauty Salon image for Institut Coralys

Institut Coralys

61 Rue de la République, 38360 Sassenage, France

+33 4 76 53 51 27+33 4 76 53 51 27Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Deep Tissue Massage FAQs

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Book your next deep tissue massage appointment in Barnave-Saint-Robert with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Barnave-Saint-Robert and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Barnave-Saint-Robert. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

So the search is over. Your new massage match in Barnave-Saint-Robert is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.

Also Available in Barnave-Saint-Robert

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

Deep Tissue Massages in Saint-LaurentDeep Tissue Massages in ChampaviotteDeep Tissue Massages in Vieille VilleDeep Tissue Massages in Gustave RivetDeep Tissue Massages in CorencDeep Tissue Massages in La Monta-VisancourtDeep Tissue Massages in Saint-Laurent-LavaletteDeep Tissue Massages in Fontanil-CornillonDeep Tissue Massages in Quaix-en-ChartreuseDeep Tissue Massages in Saint-BrunoDeep Tissue Massages in Quartier Chorier-BerriatDeep Tissue Massages in Le Bourg-Les CôtesDeep Tissue Massages in Quartier des Eaux-ClairesDeep Tissue Massages in Maquis du Gresivaudan-NordDeep Tissue Massages in Gabriel PériDeep Tissue Massages in La PlaineDeep Tissue Massages in PerettoDeep Tissue Massages in ChampionnetDeep Tissue Massages in Sidi-BrahimDeep Tissue Massages in Aristide BriandDeep Tissue Massages in Jean JauresDeep Tissue Massages in AbryDeep Tissue Massages in Diables BleusDeep Tissue Massages in BastilleDeep Tissue Massages in Saint-Martin-le-VinouxDeep Tissue Massages in Drac-VercorsDeep Tissue Massages in Sud Ouest et Zone IndustrielleDeep Tissue Massages in Saint-ÉgrèveDeep Tissue Massages in Saint-AndreDeep Tissue Massages in Quartier Exposition-BajatièreDeep Tissue Massages in EnginsDeep Tissue Massages in GrenetteDeep Tissue Massages in Seyssinet-ParisetDeep Tissue Massages in La TroncheDeep Tissue Massages in RevireeDeep Tissue Massages in Jaurès-VallierDeep Tissue Massages in PredieuDeep Tissue Massages in Sud Sud EstDeep Tissue Massages in Ile Verte-Saint RochDeep Tissue Massages in Ile Verte-Maréchal RandonDeep Tissue Massages in Waldeck-RousseauDeep Tissue Massages in ProveysieuxDeep Tissue Massages in Quartier Capuche-AlliésDeep Tissue Massages in FontaineDeep Tissue Massages in Notre DameDeep Tissue Massages in Île VerteDeep Tissue Massages in Clinique MutualisteDeep Tissue Massages in Sassenage

🇬🇧 English

© 2024 Fresha.com SV Ltd