Best Deep Tissue Massages near me in Saint-Martin-d'Hères, Grenoble
Venues offering Deep Tissue Massages in Saint-Martin-d'Hères, Grenoble See map
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INES.M
10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France
+33 7 76 09 79 21+33 7 76 09 79 21Call to bookSpa Package
Infrared Sauna
Sauna
Les Alvéoles
3 Rue Pierre Duclot, 38000 Grenoble, France
+33 4 76 26 21 88+33 4 76 26 21 88Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Centre Suwen - Kim Lan Toffin
17 Rue Henri le Châtelier, 38000 Grenoble, France
+33 6 82 25 41 32+33 6 82 25 41 32Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
Miwa-massage Grenoble
14 Rue Kruger, 38100 Grenoble, France
+33 6 42 15 25 11+33 6 42 15 25 11Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Prenatal Massage
JOLITÉ Expertes Beauté
9 Pl. Championnet, 38000 Grenoble, France
+33 4 76 27 63 98+33 4 76 27 63 98Call to bookThreading
Facial
Makeup Service
Men's Facial
Massage Ginkgo TuiNa
4 Bd Joseph Vallier, 38000 Grenoble, France
+33 7 49 89 50 65+33 7 49 89 50 65Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Chinese Massage
L'Arbre Lune, Réflexologie et Massages du monde
Le Centre Alpin du Bien-être, 48 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 61 70 05 68+33 6 61 70 05 68Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Neroli Hammam
11 Rue Abel Servien, 38000 Grenoble, France
+33 4 76 01 92 10+33 4 76 01 92 10Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Institut Bien Etre
54 route Angonnes, Les Hauts du Moulin bât A, 38320 Brié-et-Angonnes, France
+33 4 76 73 62 10+33 4 76 73 62 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lazaro Massages
10 All. Henri Frenay, 38000 Grenoble, France
+33 6 83 14 31 90+33 6 83 14 31 90Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Massages Sophie Manzella
7 Pl. Gustave Rivet, 38000 Grenoble, France
+33 6 52 80 68 78+33 6 52 80 68 78Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Claire Mendez-Éclaircies, Massages Bien-être et énergétiques
Chez Attitude Cryo, 37 Rue Monge, 38100 Grenoble, France
+33 6 70 00 96 60+33 6 70 00 96 60Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Élise Sougey - Soulagez vos douleurs chroniques et votre fatigue - Échirolles/Grenoble
1 Av. du 8 Mai 1945, 38130 Échirolles, France
+33 4 76 69 25 17+33 4 76 69 25 17Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Full Body Massage
Bien-être et naitre Anne Duterme massage femme enceinte/bébé et bien-être
34 Chem. de la Revirée, 38240 Meylan, France
+33 6 15 04 49 95+33 6 15 04 49 95Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Remedial Massage
Lydie Pairis - AlpMassage / EnerghypnOSES
30 Rue Victor Hugo, 38610 Gières, France
+33 6 25 34 27 11+33 6 25 34 27 11Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Back Massage
Se rapprocher de Soi - Soins du corps et de l'être
7 Rue Kléber, 38000 Grenoble, France
+33 7 83 21 36 46+33 7 83 21 36 46Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Les Massages d'Aurélie
5 Av. Marcelin Berthelot, 38100 Grenoble, France
+33 6 81 66 99 09+33 6 81 66 99 09Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Prenatal Massage
Souffle de bien-être
5 Av. Jeanne d'Arc, 38100 Grenoble, France
+33 6 50 11 06 41+33 6 50 11 06 41Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Couples Massage
Sarah-Massages-Grenoble
1 Rue des Pins, 38100 Grenoble, France
+33 6 21 20 18 46+33 6 21 20 18 46Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Ayurvedic Massage
Isa aux mains de fée - massages bien-être - soins énergétiques - minceur - anti âge - beauté
39 R. de Mortillet, 38000 Grenoble, France
+33 6 75 72 43 09+33 6 75 72 43 09Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Le Centre Alpin du Bien-Être
48 Cr Jean Jaurès, 38000 Grenoble, France
+33 7 82 62 97 63+33 7 82 62 97 63Call to bookDry Needling
Osmose Massages du Monde
4 Av. Léon Blum, 38100 Grenoble, France
+33 6 80 94 14 65+33 6 80 94 14 65Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Midori Massage Bien-Être
5 Rue de la Paix, 38000 Grenoble, France
+33 7 81 08 54 02+33 7 81 08 54 02Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Lymphatic Drainage Massage
Hélène Le Saget Massages Ayurvédiques
7 Rue de l'Oisans, 38240 Meylan, France
+33 7 81 28 47 16+33 7 81 28 47 16Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Sports Massage
Shiatsu Grenoble
2 Rue de la République, 38000 Grenoble, France
+33 6 78 05 33 68+33 6 78 05 33 68Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Thai Massage
A.L. Massothérapeute - Massages Thérapeutiques Renata (Drainage Lymphatique, Remodelage), Massage Thaïlandais et Relaxants
13 Rue du Dauphiné, 38000 Grenoble, France
+33 6 44 60 67 58+33 6 44 60 67 58Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Flor De Lis Yoga, Danse & Massages
2 Rue de Valmy, 38320 Eybens, France
+33 6 78 36 76 77+33 6 78 36 76 77Call to bookLO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05+33 6 75 81 46 05Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Back Massage
Régénération et Détente
15 Quai Jongkind, 38000 Grenoble, France
+33 7 49 80 68 22+33 7 49 80 68 22Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Relaxing Massage
La Forme à 4 Pattes - Massage & Renforcement Musculaire Chiens et Chevaux
Caserne de Bonne, 38000 Grenoble, France
+33 6 71 65 56 66+33 6 71 65 56 66Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Prenatal Massage
Johanne SIMON
24 Rue Lorenzaccio, 38100 Grenoble, France
+33 6 50 08 38 62+33 6 50 08 38 62Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Cam&senciel (Petit Camille) Masseuse biodynamique/énergétique - Magnétiseur - Naturopathe - Grenoble
12 Grand'Rue, 38610 Gières, France
+33 7 85 87 02 37+33 7 85 87 02 37Call to bookAcupuncture
Lhermitte Robin - Ostéopathe - Rééducation posturale
164 Av. Jean Jaurès, 38320 Eybens, France
+33 4 76 25 06 52+33 4 76 25 06 52Call to bookDry Needling
Physiotherapy
Institut de beauté la Flânerie
29 Pl. Georges Brassens, 38320 Poisat, France
+33 4 76 24 28 89+33 4 76 24 28 89Call to bookAcne Facial
Bridal Makeup
Facial
Henna Tattoos
Massage Polynésien Grenoble
9 Rue Jacques Thibaud, 38000 Grenoble, France
+33 6 09 71 53 61+33 6 09 71 53 61Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Thai Massage
Drevon-Gaillot Aurélie Réflexologue
Chem. A Bouvier, 38320 Brié-et-Angonnes, France
+33 6 86 22 39 12+33 6 86 22 39 12Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Kinés Grenoble-Gières Le Chamandier
17 Rue du Chamandier, 38610 Gières, France
+33 4 76 89 38 80+33 4 76 89 38 80Call to bookPhysiotherapy
Acupuncture
Dry Needling
Marie-Noëlle Laheux, réflexologue RNCP
10 bis Grande Rue, 38700 La Tronche, France
+33 6 02 33 92 04+33 6 02 33 92 04Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Chinese Massage
Brigitte Carton Lapras BLC Massages
13 Av. du Vercors, 38240 Meylan, France
+33 7 66 68 84 60+33 7 66 68 84 60Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Lymphatic Drainage Massage
Derma Studio
Centre Alpin du Bien-Être, 48 Cr Jean Jaurès, 38000 Grenoble, France
+33 7 49 76 57 43+33 7 49 76 57 43Call to bookDermaplaning
Microdermabrasion
Dialogue avec votre Corps Verta Lydie
33 Av. Aristide Briand, 38600 Fontaine, France
+33 7 82 52 40 65+33 7 82 52 40 65Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Drainage lymphatique renata França & madérothérapie -Noémie
9 Rue BIS Rue Simon Nora, 38000 Grenoble, France
+33 6 46 25 92 51+33 6 46 25 92 51Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Fleur de Vanille
4 All. Joseph Kessel, 38130 Échirolles, France
+33 4 76 96 85 38+33 4 76 96 85 38Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58+33 4 57 93 26 58Call to bookMakeup Service
Threading
Facial
Men's Facial
Bodysphere Lafayette
9 Rue Lafayette, 38000 Grenoble, France
+33 4 76 44 10 10+33 4 76 44 10 10Call to bookMicrodermabrasion
Threading
Dermaplaning
Men's Facial
A un Moment Pour Soi
43 Cr de la Libération et du Général de Gaulle, 38100 Grenoble, France
+33 6 76 05 97 40+33 6 76 05 97 40Call to bookMakeup Service
Facial
Threading
Men's Facial
Isabelle D'hahan Massage-bien-être
7 Rue Voltaire, 38000 Grenoble, France
+33 6 80 51 82 11+33 6 80 51 82 11Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99+33 6 81 22 35 99Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Bodysphere Joseph Vallier
46 Bd Joseph Vallier, 38000 Grenoble, France
+33 4 76 09 83 51+33 4 76 09 83 51Call to bookMakeup Service
Facial
Microdermabrasion
Men's Facial
Anna Esthétique Massage
Rue de la Viscose, Résidence les feuillantines, 2 allée du lac, 38130 Échirolles, France
+33 6 51 67 53 13+33 6 51 67 53 13Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Bonfand Marion - Coach Bien-Être
46 Av. de Grugliasco, 38130 Échirolles, France
+33 6 63 94 66 34+33 6 63 94 66 34Call to book
Bodysphere Championnet
9 Pl. Championnet, 38000 Grenoble, France
+33 4 80 38 05 60+33 4 80 38 05 60Call to bookMen's Facial
Acne Facial
Threading
Microdermabrasion
Aurélie Bihouis EI - Massages Bien-être
6 Rue Charles Lory, 38000 Grenoble, France
+33 6 40 10 35 71+33 6 40 10 35 71Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75+33 9 83 02 02 75Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Foot Massage
ATLANTHYS SPA Grenoble - Massages & Expert minceur
28 Rte de Lyon, 38000 Grenoble, France
+33 4 76 12 25 20+33 4 76 12 25 20Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Sérénité d'Asie - Espace Massage Thaï
62 Cr Berriat, 38000 Grenoble, France
+33 4 57 39 36 17+33 4 57 39 36 17Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Ayurvedic Massage
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17+33 4 76 56 85 17Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Massage asiatique 668
3 Av. de Beauvert, 38100 Grenoble, France
+33 6 82 57 62 63+33 6 82 57 62 63Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Couples Massage
Les Sommets Du Bien Être
Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France
+33 7 64 31 13 32+33 7 64 31 13 32Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Thai Massage
Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel
1 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 52 45 35 57+33 6 52 45 35 57Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Center Les Fontaines
22 Rue de Normandie Niemen, 38130 Échirolles, France
+33 7 88 14 54 72+33 7 88 14 54 72Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Siam Massage Thaï
29 Rue Condorcet, 38000 Grenoble, France
+33 6 46 23 42 13+33 6 46 23 42 13Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
Aomthip salon de massage thaï
9 Av. Félix Viallet, 38000 Grenoble, France
+33 7 78 88 58 44+33 7 78 88 58 44Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Spa la Commanderie
17 Av. d'Echirolles, 38320 Eybens, France
+33 4 76 25 34 58+33 4 76 25 34 58Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Frangipanier Bien être
1 Bd Gambetta, 38000 Grenoble, France
+33 6 73 13 42 51+33 6 73 13 42 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Saint-Martin-d'Hères with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and wellness appointment with Fresha. With us you can simply search around Saint-Martin-d'Hères, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We're ready to rave about our massage therapists in Saint-Martin-d'Hères. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
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