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Deep Tissue Massage Saint-Martin-d'Hères

Best Deep Tissue Massages near me in Saint-Martin-d'Hères, Grenoble

Venues offering Deep Tissue Massages in Saint-Martin-d'Hères, Grenoble See map

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INES.M

10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France

+33 7 76 09 79 21+33 7 76 09 79 21Call to book

Sauna

Infrared Sauna

Spa Package

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Spa & Cryo

13 Chem. Albert Camus, 38320 Poisat, France

+33 9 54 78 69 69+33 9 54 78 69 69Call to book

Dry Needling

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Instant à soi

13 Av. de Verdun, 38240 Meylan, France

+33 4 76 18 22 92+33 4 76 18 22 92Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Ayurvedic Massage

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Les Alvéoles

3 Rue Pierre Duclot, 38000 Grenoble, France

+33 4 76 26 21 88+33 4 76 26 21 88Call to book

Deep Tissue Massage

Back Massage

Full Body Massage

Hot Stone Massage

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Centre Suwen - Kim Lan Toffin

17 Rue Henri le Châtelier, 38000 Grenoble, France

+33 6 82 25 41 32+33 6 82 25 41 32Call to book

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Reflexology

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Miwa-massage Grenoble

14 Rue Kruger, 38100 Grenoble, France

+33 6 42 15 25 11+33 6 42 15 25 11Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

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JOLITÉ Expertes Beauté

9 Pl. Championnet, 38000 Grenoble, France

+33 4 76 27 63 98+33 4 76 27 63 98Call to book

Dermaplaning

Threading

Facial

Makeup Service

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Massage Ginkgo TuiNa

4 Bd Joseph Vallier, 38000 Grenoble, France

+33 7 49 89 50 65+33 7 49 89 50 65Call to book

Deep Tissue Massage

Acupressure

Thai Massage

Therapeutic Massage

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L'Arbre Lune, Réflexologie et Massages du monde

Le Centre Alpin du Bien-être, 48 Cr Jean Jaurès, 38000 Grenoble, France

+33 6 61 70 05 68+33 6 61 70 05 68Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Therapeutic Massage

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Neroli Hammam

11 Rue Abel Servien, 38000 Grenoble, France

+33 4 76 01 92 10+33 4 76 01 92 10Call to book

Spa Package

Infrared Sauna

Body Scrub

Sauna

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Institut Bien Etre

54 route Angonnes, Les Hauts du Moulin bât A, 38320 Brié-et-Angonnes, France

+33 4 76 73 62 10+33 4 76 73 62 10Call to book

Microdermabrasion

Dermaplaning

Men's Facial

Makeup Service

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Massages Sophie Manzella

7 Pl. Gustave Rivet, 38000 Grenoble, France

+33 6 52 80 68 78+33 6 52 80 68 78Call to book

Deep Tissue Massage

Relaxing Massage

Full Body Massage

Foot Massage

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Lazaro Massages

10 All. Henri Frenay, 38000 Grenoble, France

+33 6 83 14 31 90+33 6 83 14 31 90Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

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Claire Mendez-Éclaircies, Massages Bien-être et énergétiques

Chez Attitude Cryo, 37 Rue Monge, 38100 Grenoble, France

+33 6 70 00 96 60+33 6 70 00 96 60Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Therapeutic Massage

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Élise Sougey - Soulagez vos douleurs chroniques et votre fatigue - Échirolles/Grenoble

1 Av. du 8 Mai 1945, 38130 Échirolles, France

+33 4 76 69 25 17+33 4 76 69 25 17Call to book

Deep Tissue Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

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Hammam Café

6 Rue Colbert, 38000 Grenoble, France

+33 4 76 86 41 45+33 4 76 86 41 45Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

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Lydie Pairis - AlpMassage / EnerghypnOSES

30 Rue Victor Hugo, 38610 Gières, France

+33 6 25 34 27 11+33 6 25 34 27 11Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Relaxing Massage

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Les Massages d'Aurélie

5 Av. Marcelin Berthelot, 38100 Grenoble, France

+33 6 81 66 99 09+33 6 81 66 99 09Call to book

Deep Tissue Massage

Thai Massage

Remedial Massage

Relaxing Massage

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Se rapprocher de Soi - Soins du corps et de l'être

7 Rue Kléber, 38000 Grenoble, France

+33 7 83 21 36 46+33 7 83 21 36 46Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

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Bien-être et naitre Anne Duterme massage femme enceinte/bébé et bien-être

34 Chem. de la Revirée, 38240 Meylan, France

+33 6 15 04 49 95+33 6 15 04 49 95Call to book

Deep Tissue Massage

Therapeutic Massage

Prenatal Massage

Ayurvedic Massage

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Isa aux mains de fée - massages bien-être - soins énergétiques - minceur - anti âge - beauté

39 R. de Mortillet, 38000 Grenoble, France

+33 6 75 72 43 09+33 6 75 72 43 09Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

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Osmose Massages du Monde

4 Av. Léon Blum, 38100 Grenoble, France

+33 6 80 94 14 65+33 6 80 94 14 65Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

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Le Centre Alpin du Bien-Être

48 Cr Jean Jaurès, 38000 Grenoble, France

+33 7 82 62 97 63+33 7 82 62 97 63Call to book

Dry Needling

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Souffle de bien-être

5 Av. Jeanne d'Arc, 38100 Grenoble, France

+33 6 50 11 06 41+33 6 50 11 06 41Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Lymphatic Drainage Massage

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Acorps de soi

3 chemin du Pré Carré 38240 Meylan, France

+33 6 21 20 18 46+33 6 21 20 18 46Call to book

Deep Tissue Massage

Prenatal Massage

Full Body Massage

Ayurvedic Massage

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LO Détente et Performance

59 Rue de Stalingrad, 38100 Grenoble, France

+33 6 75 81 46 05+33 6 75 81 46 05Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Back Massage

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Hélène Le Saget Massages Ayurvédiques

7 Rue de l'Oisans, 38240 Meylan, France

+33 7 81 28 47 16+33 7 81 28 47 16Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

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Johanne SIMON

24 Rue Lorenzaccio, 38100 Grenoble, France

+33 6 50 08 38 62+33 6 50 08 38 62Call to book

Deep Tissue Massage

Sports Massage

Relaxing Massage

Remedial Massage

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Régénération et Détente

15 Quai Jongkind, 38000 Grenoble, France

+33 7 49 80 68 22+33 7 49 80 68 22Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Full Body Massage

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Shiatsu Grenoble

2 Rue de la République, 38000 Grenoble, France

+33 6 78 05 33 68+33 6 78 05 33 68Call to book

Deep Tissue Massage

Sports Massage

Relaxing Massage

Full Body Massage

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Flor De Lis Yoga, Danse & Massages

2 Rue de Valmy, 38320 Eybens, France

+33 6 78 36 76 77+33 6 78 36 76 77Call to book
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Midori Massage Bien-Être

5 Rue de la Paix, 38000 Grenoble, France

+33 7 81 08 54 02+33 7 81 08 54 02Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

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La Forme à 4 Pattes - Massage & Renforcement Musculaire Chiens et Chevaux

Caserne de Bonne, 38000 Grenoble, France

+33 6 71 65 56 66+33 6 71 65 56 66Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Full Body Massage

Massage image for A.L. Massothérapeute - Massages Thérapeutiques Renata (Drainage Lymphatique, Remodelage), Massage Thaïlandais et Relaxants

A.L. Massothérapeute - Massages Thérapeutiques Renata (Drainage Lymphatique, Remodelage), Massage Thaïlandais et Relaxants

13 Rue du Dauphiné, 38000 Grenoble, France

+33 6 44 60 67 58+33 6 44 60 67 58Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

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Kinés Grenoble-Gières Le Chamandier

17 Rue du Chamandier, 38610 Gières, France

+33 4 76 89 38 80+33 4 76 89 38 80Call to book

Acupuncture

Physiotherapy

Dry Needling

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Massage Polynésien Grenoble

9 Rue Jacques Thibaud, 38000 Grenoble, France

+33 6 09 71 53 61+33 6 09 71 53 61Call to book

Deep Tissue Massage

Full Body Massage

Sports Massage

Thai Massage

Therapy Center image for Cam&senciel (Petit Camille) Masseuse biodynamique/énergétique - Magnétiseur - Naturopathe - Grenoble

Cam&senciel (Petit Camille) Masseuse biodynamique/énergétique - Magnétiseur - Naturopathe - Grenoble

12 Grand'Rue, 38610 Gières, France

+33 7 85 87 02 37+33 7 85 87 02 37Call to book

Acupuncture

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Brigitte Carton Lapras BLC Massages

13 Av. du Vercors, 38240 Meylan, France

+33 7 66 68 84 60+33 7 66 68 84 60Call to book

Deep Tissue Massage

Swedish Massage

Lymphatic Drainage Massage

Remedial Massage

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Institut de beauté la Flânerie

29 Pl. Georges Brassens, 38320 Poisat, France

+33 4 76 24 28 89+33 4 76 24 28 89Call to book

Makeup Service

Henna Tattoos

Facial

Bridal Makeup

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Drevon-Gaillot Aurélie Réflexologue

Chem. A Bouvier, 38320 Brié-et-Angonnes, France

+33 6 86 22 39 12+33 6 86 22 39 12Call to book

Deep Tissue Massage

Sports Massage

Reflexology

Lymphatic Drainage Massage

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Lhermitte Robin - Ostéopathe - Rééducation posturale

164 Av. Jean Jaurès, 38320 Eybens, France

+33 4 76 25 06 52+33 4 76 25 06 52Call to book

Physiotherapy

Dry Needling

Massage image for Marie-Noëlle Laheux, réflexologue RNCP

Marie-Noëlle Laheux, réflexologue RNCP

10 bis Grande Rue, 38700 La Tronche, France

+33 6 02 33 92 04+33 6 02 33 92 04Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Remedial Massage

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Derma Studio

Centre Alpin du Bien-Être, 48 Cr Jean Jaurès, 38000 Grenoble, France

+33 7 49 76 57 43+33 7 49 76 57 43Call to book

Microdermabrasion

Dermaplaning

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Dialogue avec votre Corps Verta Lydie

33 Av. Aristide Briand, 38600 Fontaine, France

+33 7 82 52 40 65+33 7 82 52 40 65Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Reflexology

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Drainage lymphatique renata França & madérothérapie -Noémie

9 Rue BIS Rue Simon Nora, 38000 Grenoble, France

+33 6 46 25 92 51+33 6 46 25 92 51Call to book

Deep Tissue Massage

Couples Massage

Back Massage

Chinese Massage

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Fleur de Vanille

4 All. Joseph Kessel, 38130 Échirolles, France

+33 4 76 96 85 38+33 4 76 96 85 38Call to book

Makeup Service

Men's Facial

Microdermabrasion

Dermaplaning

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Bodysphere Lafayette

9 Rue Lafayette, 38000 Grenoble, France

+33 4 76 44 10 10+33 4 76 44 10 10Call to book

Makeup Service

Facial

Men's Facial

Dermaplaning

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Bodysphere Gustave Rivet

14 Rue Marcel Prte, 38100 Grenoble, France

+33 4 57 93 26 58+33 4 57 93 26 58Call to book

Makeup Service

Threading

Facial

Men's Facial

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Isabelle D'hahan Massage-bien-être

7 Rue Voltaire, 38000 Grenoble, France

+33 6 80 51 82 11+33 6 80 51 82 11Call to book

Deep Tissue Massage

Remedial Massage

Chinese Massage

Lymphatic Drainage Massage

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A un Moment Pour Soi

43 Cr de la Libération et du Général de Gaulle, 38100 Grenoble, France

+33 6 76 05 97 40+33 6 76 05 97 40Call to book

Men's Facial

Threading

Facial

Makeup Service

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Massage et Détente | Grenoble

9 Rue Général Durand, 38100 Grenoble, France

+33 6 81 22 35 99+33 6 81 22 35 99Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Remedial Massage

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Bodysphere Joseph Vallier

46 Bd Joseph Vallier, 38000 Grenoble, France

+33 4 76 09 83 51+33 4 76 09 83 51Call to book

Facial

Men's Facial

Makeup Service

Microdermabrasion

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Anna Esthétique Massage

Rue de la Viscose, Résidence les feuillantines, 2 allée du lac, 38130 Échirolles, France

+33 6 51 67 53 13+33 6 51 67 53 13Call to book

Deep Tissue Massage

Chinese Massage

Full Body Massage

Foot Massage

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Bonfand Marion - Coach Bien-Être

46 Av. de Grugliasco, 38130 Échirolles, France

+33 6 63 94 66 34+33 6 63 94 66 34Call to book
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Bodysphere Championnet

9 Pl. Championnet, 38000 Grenoble, France

+33 4 80 38 05 60+33 4 80 38 05 60Call to book

Makeup Service

Threading

Acne Facial

Dermaplaning

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Aurélie Bihouis EI - Massages Bien-être

6 Rue Charles Lory, 38000 Grenoble, France

+33 6 40 10 35 71+33 6 40 10 35 71Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Remedial Massage

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Bodhi Spa Grenoble

32 Rue Gay Lussac, 38100 Grenoble, France

+33 9 83 02 02 75+33 9 83 02 02 75Call to book

Deep Tissue Massage

Full Body Massage

Back Massage

Swedish Massage

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ATLANTHYS SPA Grenoble - Massages & Expert minceur

28 Rte de Lyon, 38000 Grenoble, France

+33 4 76 12 25 20+33 4 76 12 25 20Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

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Sérénité d'Asie - Espace Massage Thaï

62 Cr Berriat, 38000 Grenoble, France

+33 4 57 39 36 17+33 4 57 39 36 17Call to book

Deep Tissue Massage

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

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Les Jardins d'Amakrys

25 Rue Duployé, 38100 Grenoble, France

+33 4 76 56 85 17+33 4 76 56 85 17Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Sports Massage

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Massage asiatique 668

3 Av. de Beauvert, 38100 Grenoble, France

+33 6 82 57 62 63+33 6 82 57 62 63Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Chinese Massage

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Les Sommets Du Bien Être

Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France

+33 7 64 31 13 32+33 7 64 31 13 32Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Massage image for Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel

Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel

1 Cr Jean Jaurès, 38000 Grenoble, France

+33 6 52 45 35 57+33 6 52 45 35 57Call to book

Deep Tissue Massage

Couples Massage

Lymphatic Drainage Massage

Sports Massage

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Center Les Fontaines

22 Rue de Normandie Niemen, 38130 Échirolles, France

+33 7 88 14 54 72+33 7 88 14 54 72Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

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Siam Massage Thaï

29 Rue Condorcet, 38000 Grenoble, France

+33 6 46 23 42 13+33 6 46 23 42 13Call to book

Deep Tissue Massage

Couples Massage

Full Body Massage

Relaxing Massage

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Aomthip salon de massage thaï

9 Av. Félix Viallet, 38000 Grenoble, France

+33 7 78 88 58 44+33 7 78 88 58 44Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

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Spa la Commanderie

17 Av. d'Echirolles, 38320 Eybens, France

+33 4 76 25 34 58+33 4 76 25 34 58Call to book

Body Wrap

Sauna

Spa Package

Cryotherapy

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Frangipanier Bien être

1 Bd Gambetta, 38000 Grenoble, France

+33 6 73 13 42 51+33 6 73 13 42 51Call to book

Deep Tissue Massage

Full Body Massage

Thai Massage

Therapeutic Massage

Deep Tissue Massage FAQs

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

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If you want quality and convenience combined, try booking your next beauty, hair and wellness appointment with Fresha. With us you can simply search around Saint-Martin-d'Hères, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

We're ready to rave about our massage therapists in Saint-Martin-d'Hères. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Saint-Martin-d'Hères, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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