Best Deep Tissue Massages near me in Centre Administratif, Henin - Carvin
Venues offering Deep Tissue Massages in Centre Administratif, Henin - Carvin See map
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La Nature D'Abord
258 Rue Élie Gruyelle, 62110 Hénin-Beaumont, France
+33 3 21 20 50 39+33 3 21 20 50 39Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
AU SPA 51 Expert Soin Visage & Corps
51 Bd Gabriel Péri, 62110 Hénin-Beaumont, France
+33 3 21 43 26 03+33 3 21 43 26 03Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Lina Beauty
74 Av. de la République, 62420 Billy-Montigny, France
+33 3 21 43 56 52+33 3 21 43 56 52Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Institut beauty.h
160 Bd du Maréchal Juin, 62110 Hénin-Beaumont, France
+33 3 61 19 33 75+33 3 61 19 33 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Blue Passage - Henin Beaumont
Parc IKEA CC Maison +, 36 Bd Olof Palme, 62110 Hénin-Beaumont, France
+33 3 21 67 30 84+33 3 21 67 30 84Call to bookFish Pedicure
Manicure
Pedicure
Acrylic Nails
Oh My Beauty
29 Rue Gambetta, 62950 Noyelles-Godault, France
+33 7 85 62 77 55+33 7 85 62 77 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Source Spa Japonais Labéllisé Spa de France
41 Rue Ambroise Paré, 62110 Hénin-Beaumont, France
+33 9 75 86 36 62+33 9 75 86 36 62Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Emilie Vendeville - Magnétiseuse - Accompagnements énergétiques - Harmonisation des lieux - Feng shui
44 Rue Alexandre Bernard, 62740 Fouquières-lès-Lens, France
+33 6 22 66 45 15+33 6 22 66 45 15Call to bookAcupuncture
Psychic Reading
L'Essence du Colibri
7 Rue Roland Garros, 62710 Courrières, France
+33 7 83 66 93 24+33 7 83 66 93 24Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
En tête à tête
62 Rue de l'Égalité, 62110 Hénin-Beaumont, France
+33 6 58 41 85 77+33 6 58 41 85 77Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Thomas DEBRAY - Energétique Chinoise, massage bien-être & hypnose à Rouvroy (62)
63 Rue Claude Bernard, Centre médical la monjoie, pavillon charles salle n° 10, 62320 Rouvroy, France
+33 7 83 12 27 98+33 7 83 12 27 98Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Joanna Tilmant, Délices du bien être
1 All. des Cerisiers, 62970 Courcelles-lès-Lens, France
+33 6 25 01 65 24+33 6 25 01 65 24Call to bookMicrodermabrasion
Facial
NISSOU DESIGN
124 Rue Napoléon Demarquette, 62110 Hénin-Beaumont, France
+33 6 27 43 62 67+33 6 27 43 62 67Call to bookDermaplaning
Microdermabrasion
Threading
Makeup Service
Kinés de Courcelles
1bis Pl. Jean Jaurès, 62970 Courcelles-lès-Lens, France
+33 9 71 56 03 35+33 9 71 56 03 35Call to bookAcupuncture
Physiotherapy
Desireholistic.massage
25 Rue des Joncs, 62970 Courcelles-lès-Lens, France
+33 6 64 84 88 26+33 6 64 84 88 26Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Schwartz Bertrand
52 Rue Fusillés, 62420 Billy-Montigny, France
+33 3 21 20 26 97+33 3 21 20 26 97Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Aquaviva SPA Privatif
248 Av. Paul Doutréaux, 62640 Montigny-en-Gohelle, France
+33 6 37 57 64 44+33 6 37 57 64 44Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
sublime & sens
72 Rue de la Calypso, 62110 Hénin-Beaumont, France
+33 3 21 49 41 73+33 3 21 49 41 73Call to bookLerche Thibaut- kinesitherapeute du sport
50 Rue Roger Salengro, 62740 Fouquières-lès-Lens, France
+33 6 20 59 60 60+33 6 20 59 60 60Call to bookPhysiotherapy
Dry Needling
kine balneo gare vestibulaire
2 rue des fusillés, 62420 Billy-Montigny, France
+33 3 21 67 62 78+33 3 21 67 62 78Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Aloès institut
23 Rue Massenet, 62710 Courrières, France
+33 3 21 20 80 00+33 3 21 20 80 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aux Bains de Jouvence
150 Rue Pasteur, 62110 Hénin-Beaumont, France
+33 3 21 49 00 62+33 3 21 49 00 62Call to bookBody Scrub
Infrared Sauna
Body Wrap
Spa Package
GIOIĀ STUDIO
Av. de la République, 62950 Noyelles-Godault, France
+33 3 21 49 42 83+33 3 21 49 42 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
spa les tropiques
123 Rue des Fusillés, 62440 Harnes, France
+33 3 21 20 07 79+33 3 21 20 07 79Call to bookSauna
Spa Package
La Monjoie kinésithérapie balnéothérapie
68 Av. François Mitterrand, 62640 Montigny-en-Gohelle, France
+33 3 21 49 11 11+33 3 21 49 11 11Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Centre Administratif with Fresha
Fresha is your one-stop shop for the top massage appointments in Centre Administratif. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So if you fancy sampling some self-care in Centre Administratif, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Centre Administratif, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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