Best Deep Tissue Massages near me in Lille
Venues offering Deep Tissue Massages in Lille See map
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Ambiances et Spa
Parc des Pyramides, 413 Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France
+33 3 20 08 78 28+33 3 20 08 78 28Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Eauzone Spa Tourcoing
252 Rue du Flocon, 59200 Tourcoing, France
+33 3 20 26 31 16+33 3 20 26 31 16Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The relaxing courtyard ...
6 Parv. Saint-Maurice, 59800 Lille, France
+33 6 11 89 17 84+33 6 11 89 17 84Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Nails and Beauty Concept
29 Rés du Capitaine Michel, 59147 Gondecourt, France
+33 7 50 01 69 95+33 7 50 01 69 95Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Alice Gaïa Ayurveda - Massages & Consultations
126 bis Rue de Lannoy, 59000 Lille, France
+33 6 64 85 65 40+33 6 64 85 65 40Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
ZenEvasioN Massage Bien-être & Méthode Renata França
46 Rue Jules Guesde, 59390 Lys-lez-Lannoy, France
+33 7 69 24 97 34+33 7 69 24 97 34Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
AYURVEDALILLE.FR
Villa Yoga 143 Parc de l'aérodrome, 59910 Bondues, France
+33 7 81 62 66 29+33 7 81 62 66 29Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
La Santé Des Zèbres : Reiki Et Massages bien-être à BRILLON 59178
11 Rue Clemenceau, 59178 Brillon, France
+33 6 84 40 69 54+33 6 84 40 69 54Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
BAN SAWADEE
46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France
+33 3 62 65 57 82+33 3 62 65 57 82Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
2ZEN massages
292 Boulevard Gambetta, Parc Gambetta 32B - Résidence, 59200 Tourcoing, France
+33 7 68 57 67 09+33 7 68 57 67 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Magnétiseur /magnétiseuse -guérisseuse - Angéline Magnetik - Angéline Verbrugge
Cabinet Paramédical Saint-Pierre, 49 Rue du 8 Mai, 59253 La Gorgue, France
+33 6 61 74 84 37+33 6 61 74 84 37Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Remedial Massage
Studio iasana I Anaïs C. Spécialiste | Drainage lymphatique Renata França | Massage I Madérothérapie | KOBIDO
52 Rue Saint-André, 59800 Lille, France
+33 6 72 24 04 10+33 6 72 24 04 10Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Borea massages
55 Rue Principale, 59510 Forest-sur-Marque, France
+33 6 51 45 55 65+33 6 51 45 55 65Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Bien être By Charlotte/Massages prénatal/bébé/Ayurvédique/drainage lymphatique/Amma assis/rituel bain sensoriel/
Cabinet l'ENVOL, 5 Rue Condorcet, 59112 Annœullin, France
+33 7 60 56 78 81+33 7 60 56 78 81Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Elodie Hooge - Thérapies Holistiques - Corps Âme Esprit
20 bis Av. de la Libération, 59310 Orchies, France
+33 7 69 26 91 53+33 7 69 26 91 53Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Suite & Spa Lille
25 Rue Edouard Delesalle, 59800 Lille, France
+33 3 20 87 38 98+33 3 20 87 38 98Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
COCON KIMIA
69 bis Rue du Quesne, 59700 Marcq-en-Barœul, France
+33 7 82 39 09 62+33 7 82 39 09 62Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ajna
4 Rue de l'Église, 59350 Saint-André-lez-Lille, France
+33 3 62 65 07 79+33 3 62 65 07 79Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Suite and spa Lille La Madeleine
178 Rue Gambetta, 59110 La Madeleine, France
+33 3 20 04 34 38+33 3 20 04 34 38Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
maison plexus - massage bien-être et intuitif, Lille
10 Rue de Pétérinck, 59000 Lille, France
+33 7 70 21 07 89+33 7 70 21 07 89Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Full Body Massage
Apsara Thaï Spa Lille
bis, 8 Rue des Poissonceaux, 59800 Lille, France
+33 6 67 77 39 56+33 6 67 77 39 56Call to bookSauna
Spa Package
Studio de Beauté Saoussane Beauty- Facialiste Experte soin visage, peeling, acné
3 Rue Henri Becquerel, 59120 Loos, France
+33 7 69 16 76 43+33 7 69 16 76 43Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Au Coeur de l'E-Sens-Ciel - Loren LE RAZER
59 Rue nationale, 59185 Provin, France
+33 6 78 44 30 57+33 6 78 44 30 57Call to book
Christelle Verdier Massotherapie - Relaxologue
1 Rue de l'Égalité, 59700 Marcq-en-Barœul, France
+33 6 51 11 09 09+33 6 51 11 09 09Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Swedish Massage
Azur Shiatsu
136 Rue des Créchets, 59940 Estaires, France
+33 7 81 62 39 38+33 7 81 62 39 38Call to bookAcupuncture
Dry Needling
AUX 7 MASSAGES DU MONDE
8 Rue Pierre Curie, 59272 Don, France
+33 6 75 57 06 80+33 6 75 57 06 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Holistic Green Massage
25 Rue de l'Abbé Lemire, 59110 La Madeleine, France
+33 7 89 00 53 23+33 7 89 00 53 23Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Les Mains d'Anna Massages du Monde
Pl. de la Mairie, 59237 Verlinghem, France
+33 6 34 45 82 09+33 6 34 45 82 09Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ingrid Delannoy. Thérapeute de l'âme et énergéticienne. Soin énergétique, guidance, développement personnel et spirituel
2834 Rue de la Lys, 62840 Sailly-sur-la-Lys, France
+33 7 49 86 73 86+33 7 49 86 73 86Call to bookDry Needling
Acupuncture
Psychic Reading
Soins & Sens - Emeline Desmettre - Massorelaxologue - Energéticienne- Réflexologue
45 Rue Pasteur, 59350 Saint-André-lez-Lille, France
+33 6 98 17 83 60+33 6 98 17 83 60Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Zenyaréflexologie
23 Rue Paul Valéry, 59320 Hallennes-lez-Haubourdin, France
+33 7 65 71 52 03+33 7 65 71 52 03Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Relaxation Thailandaise traditionnelle
407 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 7 66 20 76 99+33 7 66 20 76 99Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Ressenti(s) massages bien-être
44 Rue de la Clef, 59800 Lille, France
+33 6 42 81 34 81+33 6 42 81 34 81Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Le Doux Lieu
117 Bd de l'Égalité, 59200 Tourcoing, France
+33 7 67 74 43 37+33 7 67 74 43 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Anne-Sophie Fraysse - Praticienne Renata França - Lille, la Madeleine, Marcq en Baroeul - Drainage lymphatique, remodela ...
130 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 7 61 87 75 34+33 7 61 87 75 34Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Justine MERLIN - Massages bien être femme / femme enceinte / bébé / Réflexologie périnatale- Atelier Sérénité
3 RESIDENCE DE LA COMMANDERI, 59114 Eecke, France
+33 7 68 27 69 47+33 7 68 27 69 47Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Mon Doux Moment - Massages et soins femmes, femmes enceintes, jeunes mamans & ateliers massages bébé
40 Petit Marais, 59273 Fretin, France
+33 7 77 39 83 57+33 7 77 39 83 57Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Õ'Coeur des Sens'
156 Rue du 8 Mai 1945, 59650 Villeneuve-d'Ascq, France
+33 7 82 19 69 83+33 7 82 19 69 83Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Marie Brouet- Réflexologie Relaxation Massages- Yoga
MAISON BIEN-ÊTRE, 141 R. Félix Demesmay, 59830 Cysoing, France
+33 6 70 56 93 52+33 6 70 56 93 52Call to bookDry Needling
Maison thérapie by Zoé Dhaene - Drainage Lymphatique Renata França - Psychothérapie - Chi Nei Tsang - Reiki
100 Rue du Maréchal Foch 1 er étage, 59110 La Madeleine, France
+33 6 65 27 31 12+33 6 65 27 31 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Cupping Therapy
Anais institut
149 Rue Jules Guesde, 59261 Wahagnies, France
+33 7 89 29 77 67+33 7 89 29 77 67Call to bookMicroneedling
Skin Lightening Treatment
Electrolysis
Laser Hair Removal
Mayna Doigts de Fée
35 Rue Terdeghem, 59520 Marquette-lez-Lille, France
+33 6 59 88 72 95+33 6 59 88 72 95Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Laurence Guillon - Naturopathe Lille
8 Bd du Général de Gaulle, 59100 Roubaix, France
+33 6 07 04 26 76+33 6 07 04 26 76Call to bookChiropractic
Stéphanie Martel Esthéticienne & Facialiste
41 Rue Jean Jacques Rousseau, 59320 Sequedin, France
+33 6 26 03 35 11+33 6 26 03 35 11Call to bookMen's Facial
Makeup Service
Facial
Bridal Makeup
Emma Nabé Beauté & Bien-être
123 Rue du Maréchal Foch, 59120 Loos, France
+33 6 50 81 16 90+33 6 50 81 16 90Call to bookMen's Facial
Facial
Makeup Service
Acne Facial
La Vie en Douce Heure
101 Rue Robert Schuman, 59930 La Chapelle-d'Armentières, France
+33 6 58 80 96 49+33 6 58 80 96 49Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
MABEKAZEN
96 Rue d'Ypres, 59520 Marquette-lez-Lille, France
+33 7 82 04 87 39+33 7 82 04 87 39Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Institut Isabelle M
97 (quarte2, Rue de Tourcoing, 59223 Roncq, France
+33 6 29 62 79 62+33 6 29 62 79 62Call to bookBridal Makeup
Men's Facial
Microdermabrasion
Acne Facial
Héloïse D. - Massages bien être personnalisés
114 Rue des Martyrs de la Résistance, 59160 Lille, France
+33 6 82 06 30 58+33 6 82 06 30 58Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Sports Massage
Victoire Bayart Bien Être - Praticienne Renata Franca & massage Suedois
26 bis Rue Montgolfier, 59700 Marcq-en-Barœul, France
+33 7 61 49 42 84+33 7 61 49 42 84Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Cécile Ayurveda
1 Rue des Fusillés, 59320 Englos, France
+33 6 29 63 03 81+33 6 29 63 03 81Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Swedish Massage
Relax MassageSportif&bien-être
114a Rue Colbert, 59493 Villeneuve-d'Ascq, France
+33 6 34 21 61 54+33 6 34 21 61 54Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Benjamin praticien bien être en réflexologie plantaire et sophrologie et phytothérapie
3 Rue Roger Salengro, 59496 Hantay, France
+33 7 82 24 33 67+33 7 82 24 33 67Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Charlotte Houzet - Massage bien-être intuitif - Lille centre
60 Rue Jacquemars Giélée, 59800 Lille, France
+33 6 26 74 88 41+33 6 26 74 88 41Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
CALM INSPIRATIONS - Massage intuitif - Soin énergétique Reiki - Soin Sonothérapie - Bien-être - Formation Reiki
63 Av. de Canteleu, 59650 Villeneuve-d'Ascq, France
+33 6 17 85 85 92+33 6 17 85 85 92Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Zen N’ Roses massage & bien-être
200 Rue Jules Guesde, 59510 Hem, France
+33 7 81 07 54 11+33 7 81 07 54 11Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
HESTIA Détente et bien-être
21 Rue de l'Église, 62840 Lorgies, France
+33 6 21 63 48 28+33 6 21 63 48 28Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Karine DELFLY - Réflexologie Plantaire
1151 Rte nationale, 59310 Coutiches, France
+33 6 71 71 13 74+33 6 71 71 13 74Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Eviesens - Massage Mom Bébé / Sonothérapie - Lille Wambrechies
22E Rue de la Résistance, 59118 Wambrechies, France
+33 7 69 04 88 39+33 7 69 04 88 39Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
CHLORENA
30 Rue Georges Clemenceau, 59830 Bourghelles, France
+33 9 83 47 21 68+33 9 83 47 21 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Toucher Coeur
27 Av. du Maréchal Foch, 59700 Marcq-en-Barœul, France
+33 6 23 40 92 82+33 6 23 40 92 82Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
ZenLine Praticienne Bien-être
Rue de l'Abbé Lemire, 59110 La Madeleine, France
+33 7 66 57 65 69+33 7 66 57 65 69Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
O'santéa beauté
407 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 24 55 90 00+33 6 24 55 90 00Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Éloïse D.
1 Rue Jeanne d'Arc, 59520 Marquette-lez-Lille, France
+33 7 70 47 16 41+33 7 70 47 16 41Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Gesquière Clément. Massage Intuitif et Sportif. Deep Tissue, Fascias, Cupping Lille
L'Heure du Massage, 10 Rue de Pétérinck, 59800 Lille, France
+33 6 75 42 87 25+33 6 75 42 87 25Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Foot Massage
L'Alchimie du Bien-Être Meriem Delecroix
89 Chem. Saint-Joseph, 59710 Mérignies, France
+33 6 82 16 28 32+33 6 82 16 28 32Call to bookPsychic Reading
Acupuncture
Dry Needling
Poids plume - Sameh Sassi
324 Rue de l'Abbaye, 59270 Godewaersvelde, France
+33 6 44 78 28 86+33 6 44 78 28 86Call to book
Feminaturo (Mélanie CHECCOZZO)
9 Rue Armand Meeschaert, 59100 Roubaix, France
+33 7 69 74 68 67+33 7 69 74 68 67Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Ayurvedic Massage
Marie De Filpo - La Source de l'Âme - Hypnose - Reflexologie
Centre du Quennaumont, 390 Rue du Général Leclerc, 59830 Cysoing, France
+33 6 75 71 18 14+33 6 75 71 18 14Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Un Instant à Bali
897 Av. du Général de Gaulle, 59910 Bondues, France
+33 6 72 15 62 65+33 6 72 15 62 65Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
Fleur de coton - Soins & Massages personnalisés
131 bis Rue de Lille, 59223 Roncq, France
+33 7 83 45 30 24+33 7 83 45 30 24Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Carpe diem
Av. des Cottages, 59491 Villeneuve-d'Ascq, France
+33 6 37 90 00 47+33 6 37 90 00 47Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Pierre PODSIADLO - Ostéopathe, Kinésithérapeute, Posturologue
1 All. Émile Zola, 59113 Seclin, France
+33 6 64 80 57 94+33 6 64 80 57 94Call to bookDry Needling
Physiotherapy
Sylvie LESCAUX, praticienne SHIATSU, Soins Énergétiques
4 Rue André Cochez, 59133 Camphin-en-Carembault, France
+33 6 21 64 46 92+33 6 21 64 46 92Call to bookAcupuncture
Dry Needling
YOUBEAUTY massage
104 Rue de Lille, 59420 Mouvaux, France
+33 7 81 86 62 32+33 7 81 86 62 32Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Sports Massage
Eugénie Cuvelier - Praticienne en massage Renata França à Marcq-en-baroeul - Lille
2 Av. Poincaré, 59700 Marcq-en-Barœul, France
+33 6 28 78 56 94+33 6 28 78 56 94Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Victor Ledoux - NATUROPATHE LILLE
92 Rue Faidherbe, 59110 La Madeleine, France
+33 7 69 71 29 89+33 7 69 71 29 89Call to bookAcupuncture
Atelier douce heure violaines
57 Rue de la Planquette, 62138 Violaines, France
+33 6 63 61 51 62+33 6 63 61 51 62Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
SOINS DE SOIE
73/2 Rue de Dunkerque, 59200 Tourcoing, France
+33 6 64 67 75 61+33 6 64 67 75 61Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Elise Hennion - Massage Intuitif - Lille
Le nid, 10 Rue de Pétérinck, 59000 Lille, France
+33 7 54 37 57 49+33 7 54 37 57 49Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Prendre soin de soi, l essentiel
9 Rue des Coquelicots, 59249 Fromelles, France
+33 6 22 13 21 42+33 6 22 13 21 42Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
Luna ZEN
Centre Libéal, 30 Rue des Moissons, 59520 Marquette-lez-Lille, France
+33 7 68 51 99 16+33 7 68 51 99 16Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Ombyo - Massage bien-être
Cabinet paramédical "Le Colbert, 114a Rue Colbert, 59493 Villeneuve-d'Ascq, France
+33 6 51 74 00 71+33 6 51 74 00 71Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Sports Massage
Florence Mignon massage bien-être
Rue de l'Hôpital Saint-Roch, 59000 Lille, France
06324932240632493224Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bul relaxation (Hélène Benbekhti Chopin)
Entrée côté garage, 12 Rue d'Infière, 59830 Bouvines, France
+33 6 16 30 23 21+33 6 16 30 23 21Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
EZENSIA - Massages et Soin énergétique Reiki près de Lille
30c Rue des Moissons Centre Libéal, 59520 Marquette-lez-Lille, France
+33 6 08 53 61 17+33 6 08 53 61 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Renata Franca Croix by Justine Hennart Thérapeute en Drainage Lymphatique
Résidence Flandre, Av. de Flandre Entrée 19, 59170 Croix, France
+33 6 30 37 56 13+33 6 30 37 56 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Elo Skin Beauty
Centre Actival, 301 Rue de Lille, 59223 Roncq, France
+33 6 40 59 56 66+33 6 40 59 56 66Call to bookCellulite Treatment
Skin Tightening
Dermabrasion
IPL Hair Removal
Zen @ home - home massage
30 Rue des Moissons, 59520 Marquette-lez-Lille, France
+33 6 66 32 56 78+33 6 66 32 56 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Un instant pour toi
108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 6 67 99 29 31+33 6 67 99 29 31Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Lille with Fresha
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