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Deep Tissue Massage Avelin

Best Deep Tissue Massages near me in Avelin, Lille

Venues offering Deep Tissue Massages in Avelin, Lille See map

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Autrement Spa

35 Rue de Lille, 59710 Avelin, France

+33 6 50 74 80 73+33 6 50 74 80 73Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Therapy Center image for L'Alchimie du Bien-Être Meriem Delecroix

L'Alchimie du Bien-Être Meriem Delecroix

89 Chem. Saint-Joseph, 59710 Mérignies, France

+33 6 82 16 28 32+33 6 82 16 28 32Call to book

Acupuncture

Dry Needling

Psychic Reading

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Institut du Golf de Mérignies

174 All. de la Source, 59710 Mérignies, France

+33 6 71 34 53 90+33 6 71 34 53 90Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Carpentier Guillaume

43 Av. du Général de Gaulle, 59710 Pont-à-Marcq, France

+33 6 49 00 68 54+33 6 49 00 68 54Call to book

Acupuncture

Physiotherapy

Dry Needling

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Bothuyne Xavier

124 Rue de Pont-À-Marcq, 59710 Mérignies, France

+33 6 30 14 50 18+33 6 30 14 50 18Call to book

Physiotherapy

Dry Needling

Therapy Center image for cabinet paramédical CARPENTIER Guillaume et Estel FOUCART

cabinet paramédical CARPENTIER Guillaume et Estel FOUCART

43 Av. du Général de Gaulle, 59710 Pont-à-Marcq, France

+33 6 49 00 68 54+33 6 49 00 68 54Call to book

Physiotherapy

Dry Needling

Therapy Center image for Béatrice Bubenicek - Vague Bien-Être - Mérignies, Pévèle, Douaisis

Béatrice Bubenicek - Vague Bien-Être - Mérignies, Pévèle, Douaisis

846 Rte nationale, 59710 Mérignies, France

+33 6 26 94 19 87+33 6 26 94 19 87Call to book
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DERMODESIGN

316 Rue du Bois de Choque, 59710 Mérignies, France

+33 6 40 64 21 84+33 6 40 64 21 84Call to book

Eyelash Extensions

Brow Lamination

Eyebrow Shaping

Eyebrow Threading

Therapy Center image for Ostéopathe/Praticien Énergétique Traditionnelle Chinoise - Arthur Delannoy- AVELIN

Ostéopathe/Praticien Énergétique Traditionnelle Chinoise - Arthur Delannoy- AVELIN

52 Bis Rue du Petit Ennetières, 59710 Avelin, France

+33 6 59 36 84 32+33 6 59 36 84 32Call to book

Acupuncture

Dry Needling

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AMBISPA

15 bis Rue du Général de Gaulle, 59242 Cappelle-en-Pévèle, France

+33 3 59 51 59 76+33 3 59 51 59 76Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

Massage image for Mon Doux Moment - Massages et soins femmes, femmes enceintes, jeunes mamans & ateliers massages bébé

Mon Doux Moment - Massages et soins femmes, femmes enceintes, jeunes mamans & ateliers massages bébé

40 Petit Marais, 59273 Fretin, France

+33 7 77 39 83 57+33 7 77 39 83 57Call to book

Deep Tissue Massage

Swedish Massage

Back Massage

Chinese Massage

Massage image for Greci Bruno

Greci Bruno

16 Rue de l'Offrande, 59246 Mons-en-Pévèle, France

+33 3 20 71 82 98+33 3 20 71 82 98Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Amande Douce

21 Rue du Pont Naplet, 59242 Cappelle-en-Pévèle, France

+33 6 29 95 28 81+33 6 29 95 28 81Call to book

Threading

Bridal Makeup

Makeup Service

Men's Facial

Therapy Center image for Aquasanté

Aquasanté

52 Rue du Général de Gaulle, 59551 Tourmignies, France

+33 3 20 61 86 54+33 3 20 61 86 54Call to book

Physiotherapy

Dry Needling

Beauty Salon image for Plaisir Des Sens

Plaisir Des Sens

7 bis Rue de Roubaix, 59242 Templeuve-en-Pévèle, France

+33 3 20 59 33 55+33 3 20 59 33 55Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Moment de Soi

Moment de Soi

547 Rue Saint-Jean, 59246 Mons-en-Pévèle, France

+33 6 12 23 45 66+33 6 12 23 45 66Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for E.Leclerc Une Heure Pour Soi

E.Leclerc Une Heure Pour Soi

29 Rue du Maresquel, 59242 Templeuve-en-Pévèle, France

+33 3 20 59 10 24+33 3 20 59 10 24Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Kine Balneo Templeuve

Kine Balneo Templeuve

92 Bis Rue de la Quièze, 59242 Templeuve-en-Pévèle, France

+33 6 59 04 84 19+33 6 59 04 84 19Call to book

Physiotherapy

Dry Needling

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Avelin with Fresha

Fresha is the best way to book your next wellness, beauty and nails appointment. We've collated and checked the best massage places in Avelin, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Avelin, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Avelin, in France, and around the world.

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