Best Deep Tissue Massages near me in Blanche Porte, Lille
Venues offering Deep Tissue Massages in Blanche Porte, Lille See map
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SOINS DE SOIE
73/2 Rue de Dunkerque, 59200 Tourcoing, France
+33 6 64 67 75 61+33 6 64 67 75 61Call to bookThreading
Microdermabrasion
Makeup Service
Acne Facial
Eauzone Spa Tourcoing
252 Rue du Flocon, 59200 Tourcoing, France
+33 3 20 26 31 16+33 3 20 26 31 16Call to bookSpa Package
Infrared Sauna
Body Wrap
Body Scrub
2ZEN massages
292 Boulevard Gambetta, Parc Gambetta 32B - Résidence, 59200 Tourcoing, France
+33 7 68 57 67 09+33 7 68 57 67 09Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Laurence Guillon - Naturopathe Lille
8 Bd du Général de Gaulle, 59100 Roubaix, France
+33 6 07 04 26 76+33 6 07 04 26 76Call to bookChiropractic
Le Doux Lieu
117 Bd de l'Égalité, 59200 Tourcoing, France
+33 7 67 74 43 37+33 7 67 74 43 37Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Institut Isabelle M
97 (quarte2, Rue de Tourcoing, 59223 Roncq, France
+33 6 29 62 79 62+33 6 29 62 79 62Call to bookMakeup Service
Facial
Microdermabrasion
Men's Facial
Un Instant à Bali
897 Av. du Général de Gaulle, 59910 Bondues, France
+33 6 72 15 62 65+33 6 72 15 62 65Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Swedish Massage
Institut Elo Skin Beauty
Centre Actival, 301 Rue de Lille, 59223 Roncq, France
+33 6 40 59 56 66+33 6 40 59 56 66Call to bookCellulite Treatment
IPL Hair Removal
Electrolysis
Skin Tightening
YOUBEAUTY massage
104 Rue de Lille, 59420 Mouvaux, France
+33 7 81 86 62 32+33 7 81 86 62 32Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
Un instant pour toi
108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 6 67 99 29 31+33 6 67 99 29 31Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Lymphatic Drainage Massage
Fleur de coton - Soins & Massages personnalisés
131 bis Rue de Lille, 59223 Roncq, France
+33 7 83 45 30 24+33 7 83 45 30 24Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
DANS LES MAINS DE CLAUDIA
92 Bd du Général de Gaulle Centre médicalys (5ème étage, 59100 Roubaix, France
+33 6 46 30 11 54+33 6 46 30 11 54Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Ayurvedic Massage
Blandine PIETIN - Massages bien être et soins énergétiques
24 Rue de la Poste, 59910 Bondues, France
+33 6 07 69 34 22+33 6 07 69 34 22Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Therapeutic Massage
Marc Gicquel . Kinésithérapeute.
1009 Av. du Général de Gaulle, 59910 Bondues, France
+33 3 20 46 21 62+33 3 20 46 21 62Call to bookDry Needling
Physiotherapy
Aux sens bien-être
11 All. des Acacias, 59126 Linselles, France
+33 6 63 00 07 30+33 6 63 00 07 30Call to book
La Délicatesse du Corps
84 Rue Ingres, 59100 Roubaix, France
+33 6 25 10 62 42+33 6 25 10 62 42Call to bookMicrodermabrasion
Bernard Dailliez Delphine
104 Rue du Billemont, 59223 Roncq, France
+33 6 81 87 74 38+33 6 81 87 74 38Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Prenatal Massage
Ma source de Bien-être
86 Av. Robert Descamps, 59126 Linselles, France
+33 6 89 96 98 13+33 6 89 96 98 13Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Ayurvedic Massage
Spa Addict
59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14+33 3 20 37 99 14Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Anne-Sophie Estheticienne
273 Rue du Congo, 59420 Mouvaux, France
+33 3 20 68 08 62+33 3 20 68 08 62Call to bookAcne Facial
Dermaplaning
Threading
Chemical Peel
Cabinet de Kinésithérapie des ducs d'Havré
1 résidence du Duc d'Havré, Centre De Gaulle, 59200 Tourcoing, 59200 Tourcoing, France
+33 3 20 25 00 40+33 3 20 25 00 40Call to bookPhysiotherapy
Dry Needling
Institut Échappée Belle
13 All. des Coquelicots, 59126 Linselles, France
+33 6 75 92 82 53+33 6 75 92 82 53Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Cabinet de kinésithérapie et kinésithérapie du sport
38bis Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 20 70 21 94+33 3 20 70 21 94Call to bookDry Needling
Physiotherapy
Manutea spa
70 Rue Franklin Roosevelt, 59420 Mouvaux, France
+33 3 20 24 13 03+33 3 20 24 13 03Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
L' Institut
41 Rue du Professeur Perrin, 59170 Croix, France
+33 3 20 73 05 30+33 3 20 73 05 30Call to bookMen's Facial
Dermaplaning
Threading
Microdermabrasion
Algoceane Institut
28 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 03 00 15+33 3 20 03 00 15Call to bookDermaplaning
Men's Facial
Makeup Service
Microdermabrasion
David PRUDHOMMEAUX Masseur-Kinésithérapeute D.E.
Résidence Bailly Centre du Général de Gaulle, 59200 Tourcoing, France
+33 3 20 26 61 02+33 3 20 26 61 02Call to bookDry Needling
Physiotherapy
Kiné Roncq - M. Cédric Warlop
194 Rue de la Latte Prolongée, 59223 Roncq, France
+33 3 20 03 40 90+33 3 20 03 40 90Call to bookPhysiotherapy
Dry Needling
Cry ô Spa - Spa Sauna Cryothérapie Soins visage & Corps - Lille -Tourcoing
38 Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 59 54 48 28+33 3 59 54 48 28Call to bookFacial
Acne Facial
Men's Facial
Massage drainage Lymphatique Renata Franca - Energétique chinoise Lille - Wasquehal / Marine Lefevre
215 Rue du Triez, 59290 Wasquehal, France
+33 7 82 08 19 31+33 7 82 08 19 31Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Foot Massage
Belle à Croquer
72 Rue de la Latte, 59223 Roncq, France
+33 3 20 11 23 52+33 3 20 11 23 52Call to bookMicrodermabrasion
Makeup Service
Facial
Acne Facial
Institut de Beauté Parenthèse Quiétude
4 Rue du Fort Debout, 59910 Bondues, France
+33 3 20 94 46 06+33 3 20 94 46 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bien Etre du Monde
29 Rue Albert Calmette, 59200 Tourcoing, France
+33 6 78 74 44 89+33 6 78 74 44 89Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Sports Massage
Privilege Home Institut
86 Rue du Dr Delegrange, 59960 Neuville-en-Ferrain, France
+33 3 20 37 92 98+33 3 20 37 92 98Call to bookMen's Facial
Acne Facial
Makeup Service
Dermaplaning
KINE SPORT ROUBAIX
14 Grand Place, 59100 Roubaix, France
+33 3 20 02 51 89+33 3 20 02 51 89Call to bookPhysiotherapy
Dry Needling
Hammam Zein Mouvaux
17 Rue d'Isly, 59700 Mouvaux, France
+33 3 20 26 01 01+33 3 20 26 01 01Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Cabinet de Kinésithérapie Frédéric Fauquenoi
208 Rue de Tourcoing BAT A, 59960 Neuville-en-Ferrain, France
+33 3 20 37 79 78+33 3 20 37 79 78Call to bookAcupuncture
Dry Needling
Physiotherapy
Kine Neuville en Ferrain
26 Rue Fernand Lecroart, 59960 Neuville-en-Ferrain, France
+33 3 20 46 23 72+33 3 20 46 23 72Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Blanche Porte with Fresha
When you're on the hunt for the best massage places in Blanche Porte, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
There’s a premium massage treatment with your name on it in Blanche Porte today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Now you've chosen your treatment in Blanche Porte, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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