Best Deep Tissue Massages near me in Le Paradis-Les Tertres, Lille
Venues offering Deep Tissue Massages in Le Paradis-Les Tertres, Lille See map
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Kine Balneo Templeuve
92 Bis Rue de la Quièze, 59242 Templeuve-en-Pévèle, France
+33 6 59 04 84 19+33 6 59 04 84 19Call to bookPhysiotherapy
Dry Needling
AMBISPA
15 bis Rue du Général de Gaulle, 59242 Cappelle-en-Pévèle, France
+33 3 59 51 59 76+33 3 59 51 59 76Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Mon Doux Moment - Massages et soins femmes, femmes enceintes, jeunes mamans & ateliers massages bébé
40 Petit Marais, 59273 Fretin, France
+33 7 77 39 83 57+33 7 77 39 83 57Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Marie Brouet- Réflexologie Relaxation Massages- Yoga
MAISON BIEN-ÊTRE, 141 R. Félix Demesmay, 59830 Cysoing, France
+33 6 70 56 93 52+33 6 70 56 93 52Call to bookDry Needling
L'Alchimie du Bien-Être Meriem Delecroix
89 Chem. Saint-Joseph, 59710 Mérignies, France
+33 6 82 16 28 32+33 6 82 16 28 32Call to bookAcupuncture
Dry Needling
Psychic Reading
Bul relaxation (Hélène Benbekhti Chopin)
Entrée côté garage, 12 Rue d'Infière, 59830 Bouvines, France
+33 6 16 30 23 21+33 6 16 30 23 21Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Amande Douce
21 Rue du Pont Naplet, 59242 Cappelle-en-Pévèle, France
+33 6 29 95 28 81+33 6 29 95 28 81Call to bookThreading
Bridal Makeup
Makeup Service
Men's Facial
Marine COSTA - Cabinet Hypnose Ericksonienne - Ayurveda - Méditation - Bien-être
185 Chem. des Cachés Vaches, 59830 Cysoing, France
+33 6 70 07 30 83+33 6 70 07 30 83Call to bookDry Needling
Institut du Golf de Mérignies
174 All. de la Source, 59710 Mérignies, France
+33 6 71 34 53 90+33 6 71 34 53 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Carpentier Guillaume
43 Av. du Général de Gaulle, 59710 Pont-à-Marcq, France
+33 6 49 00 68 54+33 6 49 00 68 54Call to bookAcupuncture
Physiotherapy
Dry Needling
Plaisir Des Sens
7 bis Rue de Roubaix, 59242 Templeuve-en-Pévèle, France
+33 3 20 59 33 55+33 3 20 59 33 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet SOMAZEN - BOUVINES
200 Rue Félix Dehau, 59830 Bouvines, France
+33 6 60 58 22 69+33 6 60 58 22 69Call to bookAcupuncture
cabinet paramédical CARPENTIER Guillaume et Estel FOUCART
43 Av. du Général de Gaulle, 59710 Pont-à-Marcq, France
+33 6 49 00 68 54+33 6 49 00 68 54Call to bookPhysiotherapy
Dry Needling
Amandine d'Aubreby - Dubrulle - Masseur-Kinésithérapeute
1500 Rue Félix Dehau, 59830 Bouvines, France
+33 6 21 55 68 68+33 6 21 55 68 68Call to bookPhysiotherapy
Dry Needling
DERMODESIGN
316 Rue du Bois de Choque, 59710 Mérignies, France
+33 6 40 64 21 84+33 6 40 64 21 84Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Cabinet Balnéothérapie - Kinésithérapie Kiné'O Pévèle
1500 Rue Félix Dehau, 59830 Bouvines, France
+33 3 20 59 04 02+33 3 20 59 04 02Call to bookPhysiotherapy
Dry Needling
L'Institut Cysoing
119 Rue Roger Salengro, 59830 Cysoing, France
+33 3 20 84 63 30+33 3 20 84 63 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
E.Leclerc Une Heure Pour Soi
29 Rue du Maresquel, 59242 Templeuve-en-Pévèle, France
+33 3 20 59 10 24+33 3 20 59 10 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Le Paradis-Les Tertres with Fresha
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So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Le Paradis-Les Tertres, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free schedule maker every week, nobody does beauty, hair and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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