Best Deep Tissue Massages near me in Aureil, Limoges
Venues offering Deep Tissue Massages in Aureil, Limoges See map
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![Beauty Salon image for Esthétik' Evasion](https://images.fresha.com/lead-images/placeholders/beauty-salon-9.jpg?class=width-small)
Esthétik' Evasion
Le Bourg, 8 route de toulouse, 87220 Boisseuil, France
+33 5 87 19 77 45+33 5 87 19 77 45Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
![Beauty Salon image for L'atelier des Sens](https://images.fresha.com/lead-images/placeholders/beauty-salon-23.jpg?class=width-small)
L'atelier des Sens
10 Rte de Toulouse, 87220 Boisseuil, France
+33 6 45 29 71 87+33 6 45 29 71 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for Esthetic Center](https://images.fresha.com/lead-images/placeholders/beauty-salon-2.jpg?class=width-small)
Esthetic Center
Lotissement Commercial De La Tour, 87110 Le Vigen, France
+33 5 55 57 51 39+33 5 55 57 51 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Céline Teillet Réflexologue - Clinique des Emailleurs, Limoges et Cabinet Libéral, Le Vigen (EI)](https://images.fresha.com/lead-images/placeholders/massage-4.jpg?class=width-small)
Céline Teillet Réflexologue - Clinique des Emailleurs, Limoges et Cabinet Libéral, Le Vigen (EI)
8 Av. Frédéric le Play, 87110 Le Vigen, France
+33 6 44 96 21 21+33 6 44 96 21 21Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Aureil with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Aureil. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're ready to rave about our massage therapists in Aureil. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Aureil, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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