Best Deep Tissue Massages near me in Le Palais-sur-Vienne, Limoges
Venues offering Deep Tissue Massages in Le Palais-sur-Vienne, Limoges See map
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Côté Beauté
Le, 1 Rue Victor Hugo, 87410 Le Palais-sur-Vienne, France
+33 5 55 35 12 93+33 5 55 35 12 93Call to bookFacial
Acne Facial
Threading
Men's Facial

Au Palais du Bien-Être
11 Av. Jean Moulin, 87410 Le Palais-sur-Vienne, France
+33 5 55 35 18 50+33 5 55 35 18 50Call to bookFacial
Men's Facial
Acne Facial
Threading

Centre Thalaforme
2 Le Grand Pacage, 87570 Rilhac-Rancon, France
+33 5 55 39 93 12+33 5 55 39 93 12Call to bookMicrodermabrasion
Facial
Men's Facial
Makeup Service

SENTUITIV L'Institut
312 Rue Aristide Briand, 87100 Limoges, France
+33 5 44 21 36 63+33 5 44 21 36 63Call to bookThreading
Facial
Men's Facial
Microdermabrasion

Anaïs Marques - Massages Ayurvédiques & Accompagnements
17 Rue Marcel Pagnol, 87100 Limoges, France
+33 6 73 40 15 29+33 6 73 40 15 29Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Back Massage

L'Or institut PANAZOL
27 Rue Charles Baudelaire, 87350 Panazol, France
+33 9 81 83 20 24+33 9 81 83 20 24Call to bookAcne Facial
Men's Facial
Facial
Microdermabrasion

Rivages "L'institut de beauté"
Place Wolinski, 87590 Saint-Just-le-Martel, France
+33 9 82 48 52 14+33 9 82 48 52 14Call to bookMicrodermabrasion
Dermaplaning
Facial
Bridal Makeup

Aliette Beauté
1 Imp. des Jardins, 87350 Panazol, France
+33 5 55 34 19 02+33 5 55 34 19 02Call to bookThreading
Men's Facial
Microdermabrasion
Acne Facial

Namo Thaï Massage
30 Rue des Papillons, 87100 Limoges, France
+33 7 58 20 44 76+33 7 58 20 44 76Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage

Naître et éclore ensemble
1 Rue Roland Garros, 87350 Panazol, France
+33 6 31 13 52 95+33 6 31 13 52 95Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Prenatal Massage

Centre de kinésithérapie SKS Panazol : Boulaiz Juliette - Farges Andréa - Bidaud Thomas - Larat Thibault - Lacombe Laurène
8 Rue des Vignes, 87350 Panazol, France
+33 5 19 56 79 33+33 5 19 56 79 33Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Remedial Massage

Sophrologie et Hypnose Panazol - Sonia Madupuy - So' Sophro
29 Ave. du Président Sadi Carnot, 87350 Panazol, France
+33 6 15 80 52 23+33 6 15 80 52 23Call to book
Aux Mille Sens
3 Place François Cavanna, 87570 Rilhac-Rancon, France
+33 6 11 88 62 46+33 6 11 88 62 46Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Foot Massage

SCM KINÉS RILHAC - Kinésithérapie & Ostéopathie
1 Rue Auguste Renoir, 87570 Rilhac-Rancon, France
+33 5 55 36 87 94+33 5 55 36 87 94Call to bookAcupuncture
Dry Needling
Physiotherapy

JEUNE & JOLY
37 Av. de la Libération, 87350 Panazol, France
+33 6 02 50 33 27+33 6 02 50 33 27Call to bookBridal Makeup
Acne Facial
Threading
Makeup Service
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Le Palais-sur-Vienne with Fresha
Look no further than Fresha for your next massage appointment in Le Palais-sur-Vienne. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There’s quite a lineup across Le Palais-sur-Vienne on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Le Palais-sur-Vienne, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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