Best Deep Tissue Massages near me in Lozanne, Lyon
Venues offering Deep Tissue Massages in Lozanne, Lyon See map
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Charlotte Gatel Ostéopathe D.O Lozanne/Drainage lymphatique Renata Franca
252 Rte de Lyon, 69380 Lozanne, France
+33 6 50 44 49 07+33 6 50 44 49 07Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
Divine Parenthese
200 Av. de la Gare, 69380 Marcilly-d'Azergues, France
+33 6 15 25 86 29+33 6 15 25 86 29Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Aube des Sens INSTITUT
171, RN 7, 69210 Lentilly, France
+33 7 86 83 99 26+33 7 86 83 99 26Call to bookSkin&Sens Spa Civrieux
330 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 9 62 04 10 34+33 9 62 04 10 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Vahiana Spa
120 Rte de Saint-Pierre, 69480 Morancé, France
+33 7 84 92 35 37+33 7 84 92 35 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Céline Hulot MASSAGES
4 Chem. de Laval, 69210 Lentilly, France
+33 6 35 44 44 44+33 6 35 44 44 44Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
CF7 Sport Nutrition Civrieux
700 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 4 26 18 68 80+33 4 26 18 68 80Call to bookMicrodermabrasion
Arbre aux Mains - Sylvie CHAMP - Réflexologue, Energéticienne et Bien être
12 Chem. des Côtes, 69210 Lentilly, France
+33 6 62 30 90 59+33 6 62 30 90 59Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Astrid Italiano Réflexologue
180 Allée des Tropiques, ZAC des Îles, 69380 Marcilly-d'Azergues, France
+33 7 66 42 68 60+33 7 66 42 68 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cabinet Osteopathe Civrieux d'Azergues | Pierre-Edouard Dalot
Centre médical - Espace 330, 330 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 7 69 25 89 18+33 7 69 25 89 18Call to bookPhysiotherapy
Dry Needling
Les petites mains de Marie
1702 Rte des Bois, 69380 Dommartin, France
+33 4 72 57 72 66+33 4 72 57 72 66Call to bookFacial
Men's Facial
Makeup Service
Dermaplaning
SHIATSU Nathalie ROSTAING-TAYARD
34 Rue de la Croix Mayet, 69210 Saint-Germain-Nuelles, France
+33 6 79 73 57 58+33 6 79 73 57 58Call to bookChiropractic
Dry Needling
Acupuncture
Nadège Faguet
11bis Rue d'Albon, 69380 Chazay-d'Azergues, France
+33 6 07 05 60 53+33 6 07 05 60 53Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Galaup François
8 Chem. de la Croix Rampeau bât C, 69380 Lissieu, France
+33 4 74 72 36 25+33 4 74 72 36 25Call to bookAcupuncture
Dry Needling
Physiotherapy
Élodie Babolat Réflexologue
332 Rue des Verchères, 69380 Civrieux-d'Azergues, France
+33 6 61 21 26 73+33 6 61 21 26 73Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Carlance Civrieux-d'Azergues
250 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 4 72 86 94 41+33 4 72 86 94 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Lozanne with Fresha
Fresha is your one-stop shop for the top massage appointments in Lozanne. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So if you fancy sampling some self-care in Lozanne, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Lozanne should cost around €95, and plan on spending up to 2 hours at your session.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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