Best Deep Tissue Massages near me in Saint-Clair, Lyon
Choose from 2 venues offering Deep Tissue Massages near you in Saint-Clair, Lyon See map
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Lan Vu Massage
141 Grande Rue de St Clair, 69300 Caluire-et-Cuire, France
+33 7 52 07 19 50+33 7 52 07 19 50Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Maman et Moi Massage
93 Cr Emile Zola, 69100 Villeurbanne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Chinese Massage
Thaï Bien Être - Lyon 2è
56 Rue de la Charité, 69002 Lyon, France
+33 4 72 32 21 79+33 4 72 32 21 79Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Belle de Maïa . Maison de Beauté
31 Rue du Bœuf, 69005 Lyon, France
+33 4 78 37 88 40+33 4 78 37 88 40Call to bookAcne Facial
Men's Facial
Facial
Mille et Un Bien Etre - institut de massage à Lyon
21 Rue Ferrandière, 69002 Lyon, France
+33 4 78 42 59 45+33 4 78 42 59 45Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Premium Massage
1 Rue de la République, 69001 Lyon, France
+33 4 87 76 78 90+33 4 87 76 78 90Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Centre De Kiné Du Sport Saxe -
119 Av. Maréchal de Saxe, 69003 Lyon, France
+33 9 72 54 99 43+33 9 72 54 99 43Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Yvanna Hayter Réflexologie & Soins Bien-être | Kobido | Massages
14 Rue Denfert-Rochereau, 69004 Lyon, France
+33 6 62 36 51 07+33 6 62 36 51 07Call to book
Thai Detente Massage - Lyon 7
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38+33 7 60 88 88 38Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Foot Massage
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Ayurvedic Massage
ASIA Fitness training
9 Quai Jules Courmont, 69002 Lyon, France
+33 4 78 38 96 92+33 4 78 38 96 92Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Roselart Massage
36b Ave. Joannès Masset, 69009 Lyon, France
+33 6 95 38 89 53+33 6 95 38 89 53Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Wellniss | Drainage Lymphatique RENATA - Maderotherapie - Massages - Lyon
336 Rue Paul Bert, 69003 Lyon, France
+33 7 66 66 08 37+33 7 66 66 08 37Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Thai Massage
KOH LANTA Massage
84 Rue Magenta, 69100 Villeurbanne, France
+33 6 14 17 02 26+33 6 14 17 02 26Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Thai Massage
Paréidolie Maderothérapie Lyon : Drainage Lymphatique, Soin Corps & visage, Massage amincissant
103 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 7 63 87 58 94+33 7 63 87 58 94Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Hot Stone Massage
LFMBE FORMATION MASSAGE
77 Rue Jean-Claude Vivant, 69100 Villeurbanne, France
+33 4 72 75 98 86+33 4 72 75 98 86Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Foot Massage
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Meel massages
175 Rue Francis de Pressensé, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Massage Lyon - Charlotte Lecaille Masseuse et Reflexologue Lyon 1er
14 Pl. Gabriel Rambaud, 69001 Lyon, France
+33 7 83 72 80 41+33 7 83 72 80 41Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Shiatsu & Massage - Lyon - Le Singulier Universel
13 rue d'Algérie c/o CRESEC, 69001 Lyon, France
+33 7 83 41 58 39+33 7 83 41 58 39Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage
Inês Carapau - Massages & Bien-être
108 Rue Chaponnay, 69003 Lyon, France
+33 6 21 80 31 51+33 6 21 80 31 51Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25+33 7 60 76 68 25Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Swedish Massage
Lylia Labidi - Praticienne en médecine alternative
11 Av. Général Leclerc, 69100 Villeurbanne, France
+33 6 69 18 00 95+33 6 69 18 00 95Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Remedial Massage
Selva - Institut & Boutique
24 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 9 83 76 18 08+33 9 83 76 18 08Call to bookMakeup Service
Facial
Chemical Peel
Acne Facial
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Full Body Massage
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Mains Essentielles
14 Rue Jean et Catherine Reynier, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 6 74 83 15 73+33 6 74 83 15 73Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Full Body Massage
Lek Thai Relaxation- Massage Thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27+33 6 66 22 25 27Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32+33 4 78 24 74 32Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
L'instant d'Isa - RDV en ligne sur PLANITY
120 Rue de Sèze, 69006 Lyon, France
+33 4 78 24 27 09+33 4 78 24 27 09Call to bookFacial
Makeup Service
Threading
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookThreading
Men's Facial
Microdermabrasion
Facial
Quintessence - Massage bien-être
4 Rue Pravaz, 69003 Lyon, France
+33 4 69 67 23 20+33 4 69 67 23 20Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookAcne Facial
Facial
Men's Facial
Dermaplaning
massage Lyon | Loriane Dutilleul | massage femme enceinte | soin du visage aux plantes | Formations
9 Rue Gigodot, 69004 Lyon, France
+33 6 22 12 74 27+33 6 22 12 74 27Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Therapeutic Massage
En Corps - Massage bien-être (Marion Rondeau)
09 Rue Perrod, 69004 Lyon, France
+33 6 37 03 26 22+33 6 37 03 26 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Back Massage
𝘓'𝘌𝘮𝘢𝘯𝘦𝘴𝘴𝘦𝘯𝘤𝘦 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 𝘓𝘺𝘰𝘯
RESERVE AUX FEMMES, 12 Rue Carry, 69003 Lyon, France
+33 7 62 12 53 49+33 7 62 12 53 49Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Vidal Josephine
4 Rue Garibaldi, 69580 Sathonay-Camp, France
+33 6 85 03 70 66+33 6 85 03 70 66Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Therapeutic Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Massage Californien - Massage prénatal / femme enceinte
Le Quartz Centre Lyonnais des Thérapies, 75 Cr Emile Zola, 69100 Villeurbanne, France
+33 7 49 50 15 45+33 7 49 50 15 45Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Lymphatic Drainage Massage
Sébastien Guillet - Réflexologue et masseur bien-être
53 Av. Condorcet, 69100 Villeurbanne, France
+33 7 56 93 05 05+33 7 56 93 05 05Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Parcelle de bien-être
33 Rue Hippolyte Kahn, 69100 Villeurbanne, France
+33 7 67 40 55 25+33 7 67 40 55 25Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Massage Conscient LYON l Océane Chavanel l Chi Nei Tsang | Massage bébé Shantala l REBOZO
9 Rue Gigodot, 69004 Lyon, France
+33 7 78 90 24 56+33 7 78 90 24 56Call to book
My Miracle My Face
6 Bd Jules Favre, 69006 Lyon, France
+33 6 25 56 39 90+33 6 25 56 39 90Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
La FEMME Institut
25 Rue Philibert Roussy, 69004 Lyon, France
+33 6 64 21 14 22+33 6 64 21 14 22Call to bookLaser Hair Removal
Cellulite Treatment
Dermabrasion
Energic Touch - L'ingénieuse Masseuse (E.I)
Cabinet dans les locaux de Bring youp, 4 Av. Berthelot, 69007 Lyon, France
+33 6 71 76 42 22+33 6 71 76 42 22Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Institut Péché De Beauté
159 Cours Dr Long, 69003 Lyon, France
+33 4 72 34 62 33+33 4 72 34 62 33Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
(WO)Man' Vitality - Méthode Renata França
33 Av. Carnot, 69580 Sathonay-Camp, France
+33 7 70 48 74 90+33 7 70 48 74 90Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Stéphanie Hamelin, Naturopathe adulte, enfant & périnatalité, Lyon 3 Montchat
151 Avenue Lacassagne RDC, porte vitrée à droite de l'entrée de l'immeuble, 69003 Lyon, France
+33 4 28 29 43 44+33 4 28 29 43 44Call to bookLes Mains de Frédéric
17 Rue Dr Rollet, 69100 Villeurbanne, France
+33 6 33 20 47 50+33 6 33 20 47 50Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Hot Stone Massage
Baitong Thairelaxation
34 Rue Cuvier, 69006 Lyon, France
+33 4 78 24 80 47+33 4 78 24 80 47Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Swedish Massage
Chao Phraya Thaï Massage
26 Rue Masaryk, 69009 Lyon, France
+33 7 81 44 44 17+33 7 81 44 44 17Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Thai Massage
Ha NGUYEN- Massage du ventre / Chi Nei Tsang - Tui Na / Lyon 7
26 Rue de la Thibaudière, 69007 Lyon, France
+33 6 60 79 71 20+33 6 60 79 71 20Call to bookPhysiotherapy
Hemard Magali
17 bis Rue Juliette Récamier, + à Pampa, 108 Rue Chaponnay, 69006 Lyon, France
+33 7 72 33 38 25+33 7 72 33 38 25Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Chinese Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Swedish Massage
Claudine Torti Energy Balancing Massage
45 Rue Raulin, 69007 Lyon, France
+33 6 72 76 59 74+33 6 72 76 59 74Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Lymphatic Drainage Massage
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Presqu'île massage Bien-être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35+33 6 07 32 97 35Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Noémie Lesartre Massage
33 Quai Arloing, 69009 Lyon, France
+33 6 20 49 73 73+33 6 20 49 73 73Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Ayurvedic Massage
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Cattaliya Thaï Massage
126 Bd de la Croix-Rousse, 69001 Lyon, France
+33 7 65 75 45 19+33 7 65 75 45 19Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Filomena Lacroix - Ayur-Reflex Massages Ayurvédique et Réflexologie Plantaire à Villeurbanne.
Centre Léon Blum, 173 Rue Léon Blum, 69100 Villeurbanne, France
+33 6 51 40 06 40+33 6 51 40 06 40Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Institut Hédoné
1 Quai de la Pêcherie, 69001 Lyon, France
+33 6 95 48 32 36+33 6 95 48 32 36Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Marjorie Finiels Massage
2 Mnt du Chemin Neuf, 69005 Lyon, France
+33 6 50 95 19 11+33 6 50 95 19 11Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Remedial Massage
Périne Jacquet * Massage mieux-être *
3 Pl. Bertone, 69004 Lyon, France
+33 6 31 98 16 63+33 6 31 98 16 63Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
SOHÖK - Traditional Therapy Massage
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82+33 6 82 54 34 82Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Institut Tête d'Or
73 Rue Montgolfier, 69006 Lyon, France
+33 6 59 90 49 58+33 6 59 90 49 58Call to bookFacial
Men's Facial
Makeup Service
Massage homme lyon
9 Rue Magenta, 69100 Villeurbanne, France
+33 7 81 29 70 07+33 7 81 29 70 07Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Studio Déesse - Massages & Beauté du regard
5 Rue Pasteur, 69007 Lyon, France
+33 6 48 18 18 68+33 6 48 18 18 68Call to bookMakeup Service
Facial
Frédérique Catinaud Brusset, Naturopathe Caluire
portillon à droite, 7 Av. du Camp, 69270 Fontaines-sur-Saône, France
+33 6 81 55 92 29+33 6 81 55 92 29Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
M institut et Spa
50 Av. Félix Faure, 69003 Lyon, France
+33 4 78 62 65 77+33 4 78 62 65 77Call to bookFacial
Makeup Service
Dermaplaning
Microdermabrasion
Le Temps d'un Massage
Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France
+33 7 66 46 60 01+33 7 66 46 60 01Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Foot Massage
DESBATISSE Marie-Antoinette, Kinesiologue
151 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 78 04 58 00+33 6 78 04 58 00Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Remedial Massage
Douce Esthétique by Camila Silva
12 Rue de Bourgogne, 69009 Lyon, France
+33 7 71 10 94 18+33 7 71 10 94 18Call to bookFacial
Threading
Acne Facial
Chemical Peel
Esprit Massage
504 Av. du 8 Mai 1945, 69300 Caluire-et-Cuire, France
+33 6 13 17 90 57+33 6 13 17 90 57Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
gabriel lainé-massage et mieux-être
4 All. Julien Duvivier, 69100 Villeurbanne, France
+33 6 11 67 64 19+33 6 11 67 64 19Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sophie Bertrand-Quettier, thérapeute psychocorporel et énergétique/ Ôm Bien-Être
12ter Rue d'Inkermann, 69100 Villeurbanne, France
+33 6 62 63 98 17+33 6 62 63 98 17Call to bookDeep Tissue Massage
Cupping Therapy
Thai Massage
Therapeutic Massage
L'Adresse beauté et bien-être
6 Rue Molière, 69006 Lyon, France
+33 6 20 76 60 96+33 6 20 76 60 96Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Prenatal Massage
Well&Com' Massages bien-être (69002)
Espace Jacobins, 54 Rue de Brest, 69002 Lyon, France
+33 6 61 96 01 06+33 6 61 96 01 06Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Massage Traditionnel Chinois
60 Rue François Peissel, 69300 Caluire-et-Cuire, France
+33 6 64 87 71 14+33 6 64 87 71 14Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Déborah Anceaume Massages & Relation d'aide
118 Av. Lacassagne, 69003 Lyon, France
+33 7 64 81 72 49+33 7 64 81 72 49Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Mathilde Lévêque
Espace Terre de Lumière, 10 Rue Sainte-Catherine, 69001 Lyon, France
+33 7 81 85 03 28+33 7 81 85 03 28Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Full Body Massage
Bien Etre ByMargaux
46 Rue Jean Moulin, 69300 Caluire-et-Cuire, France
+33 6 74 78 68 03+33 6 74 78 68 03Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Foot Massage
Massage Tuina - Elsa Picheral
14 Rue du Chapeau Rouge, 69009 Lyon, France
+33 7 67 01 25 37+33 7 67 01 25 37Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Swedish Massage
Skincare Maderotherapie France by Jess
11Rue Laurent Vibert, 69006 Lyon, France
+33 6 51 79 91 81+33 6 51 79 91 81Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Relaxing Massage
Senteurs et Sens - Institut de massages
18 Chem. de Crépieux, 69300 Caluire-et-Cuire, France
+33 6 98 98 60 33+33 6 98 98 60 33Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Back Massage
Mayse
3 Cr de la République, 69100 Villeurbanne, France
+33 7 49 09 63 45+33 7 49 09 63 45Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Saint-Clair
4.0
Average of 203 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Saint-Clair with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Saint-Clair. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Saint-Clair. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Saint-Clair.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Saint-Clair, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.
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