Best Deep Tissue Massages near me in Carry-le-Rouet, Marseille
Venues offering Deep Tissue Massages in Carry-le-Rouet, Marseille See map
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Naturae
26 Av. Draio de la Mar, 13620 Carry-le-Rouet, France
+33 7 78 86 15 28+33 7 78 86 15 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LinéAge Carry le Rouet
31 Av. Draio de la Mar, 13620 Carry-le-Rouet, France
+33 9 53 82 71 02+33 9 53 82 71 02Call to bookFacial
Microdermabrasion
Threading
Bridal Makeup
Claudine WILDE Massage & Coaching
7 Pl. Jean Jaurès, 13620 Carry-le-Rouet, France
+33 6 82 66 26 10+33 6 82 66 26 10Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Lorenzo Cimino - Kinésithérapie et Balnéothérapie
11 Av. Draio de la Mar, 13620 Carry-le-Rouet, France
+33 6 78 49 64 33+33 6 78 49 64 33Call to bookPhysiotherapy
Institut Océane
33 Av. Aristide Briand, 13620 Carry-le-Rouet, France
+33 4 42 45 48 14+33 4 42 45 48 14Call to bookChemical Peel
Makeup Service
Men's Facial
Threading
BeWell Spa
16 Av. Draio de la Mar, 13620 Carry-le-Rouet, France
+33 4 42 74 86 61+33 4 42 74 86 61Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Morin Peggy Naturopathe
43 Av. de Lariano, 13960 Sausset-les-Pins, France
+33 6 02 17 87 15+33 6 02 17 87 15Call to bookDry Needling
Bella Donna
65 Av. Frédéric Mistral, 13820 Ensuès-la-Redonne, France
+33 6 64 45 23 10+33 6 64 45 23 10Call to bookObsession Bien-être
14 Av. Adolphe Fouque, 13960 Sausset-les-Pins, France
+33 4 42 45 05 04+33 4 42 45 05 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Soins chez Giu — Méthode Renata França Côte Bleue
491 Chem. des Besquens, 13820 Ensuès-la-Redonne, France
07701099620770109962Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Soin bien-être et massage à domicile Côte Bleue
5 Rte de Saint-Julien-les-Martigues, 13960 Sausset-les-Pins, France
+33 6 14 45 16 29+33 6 14 45 16 29Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Biloba Massages Coaching Yoga Sur La Côte Bleue
147 Av. du Vallon de Graffiane, 13820 Ensuès-la-Redonne, France
+33 4 42 80 88 72+33 4 42 80 88 72Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Déborah SPADORCIA - Facialiste - Massage liftant visage
448 Av. du Vallon de Graffiane, 13820 Ensuès-la-Redonne, France
+33 6 59 26 38 34+33 6 59 26 38 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
INSTITUT COTE BLEUE
2 place de l'Horloge, 13960 Sausset-les-Pins, France
+33 4 42 44 91 27+33 4 42 44 91 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ADONIA INSTITUT
6 Av. Adolphe Fouque, 13960 Sausset-les-Pins, France
+33 9 53 71 89 45+33 9 53 71 89 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ABYSSE BIEN ETRE
Port de, 13820 Ensuès-la-Redonne, France
+33 6 80 37 09 04+33 6 80 37 09 04Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Carry-le-Rouet with Fresha
When you're on the hunt for the best massage places in Carry-le-Rouet, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Carry-le-Rouet. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Carry-le-Rouet. Browse the top-rated massage therapists on Fresha, and book from €45 nearby in just a few taps of our mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Carry-le-Rouet. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning management software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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