Best Deep Tissue Massages near me in Le Rouet, Marseille
Venues offering Deep Tissue Massages in Le Rouet, Marseille See map
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Carry Aum
2 Rue Sainte-Famille, 13008 Marseille, France
+33 7 69 58 47 08+33 7 69 58 47 08Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
RONGSHU MASSAGE TUINA 13006 MARSEILLE
8 Rue Emile Pollak, 13006 Marseille, France
+33 4 91 31 22 06+33 4 91 31 22 06Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Massage Marseille KAILASA - MASSAGE CHINOIS - MASSAGE THAÏ
25 B Av. Pasteur, 13007 Marseille, France
+33 4 88 08 08 20+33 4 88 08 08 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
À la lisière des rêves, Aliénor Dubois
58 Rue Saint-Jacques, 13006 Marseille, France
+33 7 67 41 43 16+33 7 67 41 43 16Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
HAUTE DÉTENTE - Masseur Réflexologue +
5 Rue d'Arcole, 13006 Marseille, France
+33 6 18 05 90 59+33 6 18 05 90 59Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Je suis en equilibre
29 Bd de la Fontaine, 13009 Marseille, France
+33 9 50 56 72 81+33 9 50 56 72 81Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Massages By Coralie - Praticienne bien-être
Chem. du Vallon de Toulouse, 13009 Marseille, France
+33 6 08 15 38 79+33 6 08 15 38 79Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Massage et formation Rosheni au Soleil Intérieur
18 Rue Francis Davso, 13001 Marseille, France
+33 6 23 46 52 91+33 6 23 46 52 91Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Mamaluna massage prénatal et postnatal Marseille
43 Rue Neuve Sainte-Catherine, 13007 Marseille, France
+33 6 32 88 43 67+33 6 32 88 43 67Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Trois petits points - thaï - shiatsu - Cécile Boissimon - Marseille
67 Bd Eugène Pierre, 13005 Marseille, France
+33 6 61 63 14 37+33 6 61 63 14 37Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Les Bains des Suds
110 Rue Marengo, 13006 Marseille, France
+33 6 99 64 91 86+33 6 99 64 91 86Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Diapazen
26 All. des Primevères, 13012 Marseille, France
+33 6 15 17 52 82+33 6 15 17 52 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Massage Rituel Relaxant - Masseur à Marseille
17 Rue Venture, 13001 Marseille, France
+33 6 23 60 46 44+33 6 23 60 46 44Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Norma Bustamante - Shiatsu & Médicine Chinoise et Massage bien-être
5 Pl. de Rome, 13006 Marseille, France
+33 6 51 64 49 82+33 6 51 64 49 82Call to bookAcupuncture
Véronique Puccini - Masseur Marseille
93 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 62 32 26 59+33 6 62 32 26 59Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Massage Marseille - Corps en Accord
49 Rue Jean de Bernardy, 13001 Marseille, France
+33 6 89 77 55 42+33 6 89 77 55 42Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Les Soins De L'Aura
116 Rue Gaston de Flotte, 13012 Marseille, France
+33 7 71 89 90 20+33 7 71 89 90 20Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Eana Natural Beauty
12 Bd André Aune, 13006 Marseille, France
+33 9 80 89 54 33+33 9 80 89 54 33Call to bookFacial
Acne Facial
Dermaplaning
Massages bien-être et sportifs sur-mesure – Elodie Devie
4 Rue Armény, 13006 Marseille, France
+33 7 61 43 15 83+33 7 61 43 15 83Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Couples Massage
Amanikiva, Stéphane Castel, massages à domicile et en entreprise
147 Rue Charras, 13007 Marseille, France
+33 6 22 45 03 17+33 6 22 45 03 17Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Reflexology
Centre de rééducation de Saint-Barnabé
19 Rue des Électriciens, 13012 Marseille, France
+33 9 71 50 48 74+33 9 71 50 48 74Call to bookDry Needling
Physiotherapy
Espace ADITI - Massages - Soin Rebozo - Serrage Resserrage du bassin - Massage prénatal femme enceinte - Naturopathie
31 Rue Decazes, 13007 Marseille, France
+33 6 11 81 37 85+33 6 11 81 37 85Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Ambapali
23 Rue Saint-Sébastien, 13006 Marseille, France
+33 6 48 22 69 76+33 6 48 22 69 76Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Therapeutic Massage
Patrick Joubert, Shiatsu & Massage ayurvédique | Praticien certifié
77 Cr Pierre Puget, 13006 Marseille, France
+33 6 03 21 43 29+33 6 03 21 43 29Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Sports Massage
SHARON ABETTAN | Méthode Renata França - drainage lymphatique | Massage femme enceinte - post-partum | Massage facial anti-âge
481 Av. de Mazargues, 13008 Marseille, France
+33 7 78 41 69 88+33 7 78 41 69 88Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Espace Lou massage & soin
25 Rue Louis Maurel, 13006 Marseille, France
+33 7 80 78 19 32+33 7 80 78 19 32Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Sylviane FRAISSEIX - Réflexologue
26 Rue Montgrand, 13006 Marseille, France
+33 6 40 75 06 14+33 6 40 75 06 14Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Chinese Massage
Massages bien-être "Pura Vida Essentiel"
189 Rue de Rome, 13006 Marseille, France
+33 6 50 48 33 22+33 6 50 48 33 22Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Ams Drainage Lymphatique et Maderothérapie
60 Bd Fifi Turin, 13010 Marseille, France
+33 7 49 58 08 87+33 7 49 58 08 87Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
Mali Thaï Institut Marseille Joliette
62 Av. Robert Schuman, 13002 Marseille, France
+33 4 91 91 59 66+33 4 91 91 59 66Call to bookSpa Package
Massages et Soins Énergétiques Marseille
34 Rue Decazes, 13007 Marseille, France
+33 6 12 93 67 02+33 6 12 93 67 02Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Chinese Massage
MH Reynaud-Joanny Shiatsu et Réflexologie
8 Rue Berlioz, 13006 Marseille, France
+33 6 87 15 74 29+33 6 87 15 74 29Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Massage Holistique - Claude Levitre
87 Bd Baille, 13006 Marseille, France
+33 6 95 67 08 94+33 6 95 67 08 94Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Toucher d'êtres - MASSAGE BIEN-ÊTRE - Aminata DJEGAL - Praticienne en massage holistique, fascia - Marseille 4e
30 Bd Philippon, 13004 Marseille, France
+33 6 50 62 41 13+33 6 50 62 41 13Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Massage thaï - Sandra Plazanet
5 Pl. de Rome, 13006 Marseille, France
+33 6 64 38 71 35+33 6 64 38 71 35Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Remedial Massage
Marseille Ayurveda - Massages et soins ayurvediques, consultation-bilan et accompagnement personnalisé -
51 Rue Loubon, 13003 Marseille, France
+33 6 61 16 98 83+33 6 61 16 98 83Call to book
Jholisme - Soins Holistiques
38 Bd Périer, 13008 Marseille, France
+33 6 99 05 44 30+33 6 99 05 44 30Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Lymphatic Drainage Massage
Sharlie Minette - Naturopathe - Shiatsu - Massages
178 Rue de Rome, 13006 Marseille, France
+33 6 04 09 79 97+33 6 04 09 79 97Call to book
Holisticnaturo
137 Av. Clot Bey, 13008 Marseille, France
+33 6 51 08 38 91+33 6 51 08 38 91Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Amine Praticien Massothérapeute
32 Rue des Mousses, 13008 Marseille, France
+33 7 68 97 49 23+33 7 68 97 49 23Call to book
Olivia Bonnefont - La Bonne Source | Formation Massage, Énergétique et Lecture Akashique - Marseille
39 Rue Brandis, 13005 Marseille, France
+33 6 59 28 30 55+33 6 59 28 30 55Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Therapeutic Massage
Bulle Sereine Massages Bien-être
Ccial, Chez Amaté Zen Yoga, Résidence Valmante, 151 Trav. de la Gouffonne, 13009 Marseille, France
+33 7 75 25 84 54+33 7 75 25 84 54Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Massage à domicile relaxant et bien être à Marseille
Rue de Provence, 13004 Marseille, France
+33 6 59 46 38 60+33 6 59 46 38 60Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Liberty Vidal de la blache-Massage
13 Av. de la Pointe Rouge, 13008 Marseille, France
+33 6 11 85 73 22+33 6 11 85 73 22Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Relaxing Massage
Réflexologie Sophrologie Marseille - Nathalie Scalone
5 Rue Font Sainte-Anne, 13012 Marseille, France
+33 6 85 41 18 66+33 6 85 41 18 66Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Sports Massage
Camila alane massage
10 Bd d'Arras, 13004 Marseille, France
+33 7 77 39 92 75+33 7 77 39 92 75Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Remedial Massage
Massage KOBIDO - Laurence SABATIER
46 Av. de Mazargues, 13008 Marseille, France
+33 6 65 23 73 86+33 6 65 23 73 86Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Full Body Massage
Massage en entreprise -1 Moment de Détente
83 Av. de la Jarre, 13009 Marseille, France
+33 7 83 50 31 99+33 7 83 50 31 99Call to bookAnais Le Maguer | Massage Marseille Drainage Lymphatique Renata Franca | Massage Turbinada | Lifting Kobido | Miracle Face
Derrière le fauteuil, 9 Cr Jean Ballard, 13001 Marseille, France
+33 6 48 62 32 71+33 6 48 62 32 71Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Couples Massage
Elisa Voisin
22 Rue Bussy l'Indien, 13006 Marseille, France
+33 6 62 21 89 02+33 6 62 21 89 02Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
Kean Koon Thaï Massage
156 Bd de la Blancarde, 13004 Marseille, France
+33 6 17 97 15 46+33 6 17 97 15 46Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Maison Grave Massage Ayurvedique
231 Rue Pierre Doize, 13010 Marseille, France
+33 6 69 31 10 26+33 6 69 31 10 26Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Anais Le Maguer | Massage Turbinada Drainage Lymphatique Renata Franca Lifting Kobido | Miracle Face Marseille
Chem. du Roy d'Espagne, 13009 Marseille, France
+33 6 48 62 32 71+33 6 48 62 32 71Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Massage Lys détente
25 Rue César Aleman, 13007 Marseille, France
+33 6 10 49 96 59+33 6 10 49 96 59Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Cabinet de kinésithérapie Pont de Vivaux
171 Bd de Pont de Vivaux, 13010 Marseille, France
+33 6 48 86 86 50+33 6 48 86 86 50Call to bookDry Needling
Physiotherapy
Massage Thaï - Marc Pons et Anita Lachaize
Cabinet des Trois Rois, 8 Rue des Trois Rois, 13006 Marseille, France
+33 6 38 88 10 92+33 6 38 88 10 92Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Relaxing Massage
Massages Shantika Marseille
Rue Goudard, 13005 Marseille, France
+33 6 73 68 69 68+33 6 73 68 69 68Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Relaxing Massage
Masagesse : Massage Thaï - Chi Nei Tsang - Marseille
123 Rue d'Endoume, 13007 Marseille, France
+33 6 03 53 62 81+33 6 03 53 62 81Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
Escale Zen Marseille
230 Rue d'Endoume, 13007 Marseille, France
+33 4 91 31 31 84+33 4 91 31 31 84Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Ingrid Prost | Massage | Drainage Lymphatique et remodelage Renata França Marseille | Coach
Résidence les Antilles, 20 Bd Mireille Jourdan-Barry bâtiment D, 13008 Marseille, France
+33 6 45 73 13 25+33 6 45 73 13 25Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Therapeutic Massage
Cabinet Kiné Montaigne Saint Barnabé
7 Bd des Alpes, 13012 Marseille, France
+33 4 91 49 59 82+33 4 91 49 59 82Call to bookDry Needling
Physiotherapy
Au bien être des cinq Sens
1 Rue Saint-Saëns, 13001 Marseille, France
+33 6 61 49 90 02+33 6 61 49 90 02Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Massage Marseille Dunkerque Lille Thomas GILLIOT Praticien en massage bien être
9 Rue du Dr Laennec, 13005 Marseille, France
+33 7 56 94 92 11+33 7 56 94 92 11Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
O'coin beauté
201 Av. de la Capelette 201Caplette, 13010 Marseille, France
+33 6 61 94 70 58+33 6 61 94 70 58Call to bookMakeup Service
Facial
Acne Facial
Threading
Fabienne Paradis
16 Bd Michelet, 13008 Marseille, France
+33 6 59 95 22 47+33 6 59 95 22 47Call to bookMakeup Service
Threading
Microdermabrasion
Dermaplaning
Stéphanie Martin
113 Traverse Chevalier, Rés les Grands Pins bat A1, 13010 Marseille, France
+33 6 63 45 02 83+33 6 63 45 02 83Call to book
THE INNER GLOW | FACIALISTE MARSEILLE
13 Bd Georges Clemenceau, 13004 Marseille, France
+33 6 88 67 56 48+33 6 88 67 56 48Call to bookSkin Lightening Treatment
Dermabrasion
Cellulite Treatment
Microneedling
Osez le Bien-être | Massages sur mesure par Valérie Cousin | Marseille
19 Av. Aviateur Poli, 13008 Marseille, France
+33 6 61 80 97 23+33 6 61 80 97 23Call to bookPhysiotherapy
Centre Ayurvédique ManoVeda Marseille
70 Bd Jeanne d'Arc, 13005 Marseille, France
+33 6 84 94 57 64+33 6 84 94 57 64Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Un Cocon En Ville. Salon de massages de relaxation : Californien, Suédois, prénatal, reflexologie plantaire
dans la cour, 444 Rue Paradis, 13008 Marseille, France
+33 7 78 57 35 44+33 7 78 57 35 44Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Spa Cinq Mondes
45 Quai de Rive Neuve, 13007 Marseille, France
+33 4 91 04 04 04+33 4 91 04 04 04Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Massages, Bilan Et Alimentation Ayurvédiques Marseille - Virya Neang
c/o Cengtre Iò, 77 Cr Pierre Puget, 13006 Marseille, France
+33 6 61 99 17 41+33 6 61 99 17 41Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Prenatal Massage
Soleil Intérieur
18 Rue Francis Davso 1er étage, 13001 Marseille, France
+33 6 19 35 24 23+33 6 19 35 24 23Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
LE CARRE BIEN-ETRE
83 Bd du Redon, 13009 Marseille, France
+33 6 03 11 17 39+33 6 03 11 17 39Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Foot Massage
Hadrien Body Therapy - Massage et Yoga
21 Rue Barthélémy, 13001 Marseille, France
+33 7 66 80 39 70+33 7 66 80 39 70Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
Massages Anema - Massage Thaï
215 Bd de la Libération, 13004 Marseille, France
+33 6 83 60 64 03+33 6 83 60 64 03Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Kiné Sport Bonneveine
141 Av. de Hambourg, 13008 Marseille, France
+33 4 91 70 02 43+33 4 91 70 02 43Call to bookDry Needling
Physiotherapy
Ecole du Désir
Cr Franklin Roosevelt, 13005 Marseille, France
+33 6 01 20 50 88+33 6 01 20 50 88Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Spa & Beauty Services
91 Rue Château Payan, 13005 Marseille, France
+33 6 52 96 07 31+33 6 52 96 07 31Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Bien être by M.
83 Bd de la Concorde, 13009 Marseille, France
+33 6 99 47 60 27+33 6 99 47 60 27Call to bookMicrodermabrasion
Men's Facial
Facial
Threading
Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookMassage Marseille / Agence holistique
26 Rue Montgrand, 13006 Marseille, France
+33 7 68 63 88 74+33 7 68 63 88 74Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Hammam Zein Marseille
16 Quai de Rive Neuve, 13001 Marseille, France
+33 4 91 59 11 11+33 4 91 59 11 11Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Ode bien-être
53 avenue du Prado, 2nd floor 13006 Marseille
+33 7 57 68 22 76+33 7 57 68 22 76Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Back Massage
Centre de Soins Paradis
galerie l'Etoile Mermoz, 111 Rue Jean Mermoz, 13008 Marseille, France
+33 4 91 37 27 37+33 4 91 37 27 37Call to bookFacial
Microdermabrasion
Dermaplaning
Men's Facial
The Baths of Cleopatra - Wellness and SPA
242 Bd Romain Rolland, 13009 Marseille, France
+33 7 81 08 38 11+33 7 81 08 38 11Call to bookMen's Facial
Facial
RONGSHU BODHI SPA
5 Bd Dugommier, 13001 Marseille, France
+33 4 86 68 85 07+33 4 86 68 85 07Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Spa nhow Marseille
Fildzerald Kennedy, 200 Cor Président John Fitzgerald Kennedy, 13007 Marseille, France
+33 4 91 16 19 55+33 4 91 16 19 55Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Foot Massage
FIONALYS
25 Rue des Électriciens, 13012 Marseille, France
+33 4 91 26 08 77+33 4 91 26 08 77Call to bookPerm
Hair Treatment
Curly Haircut
Children's Haircut
Les Spas Du Sud
249 Rue Pierre Doize, 13010 Marseille, France
+33 4 91 25 89 18+33 4 91 25 89 18Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Men's Facial
Centre BalnéoKiné
1 Rue de Cadolive, 13004 Marseille, France
+33 4 91 78 04 48+33 4 91 78 04 48Call to bookDry Needling
Physiotherapy
Tordjman Cyril / Schneider Jérémy / Chabbat Ilan / Gizicka Mariola/Tordjman Charlaine
20 Bd de Pont de Vivaux, 13010 Marseille, France
+33 4 91 80 25 95+33 4 91 80 25 95Call to bookDry Needling
Physiotherapy
Les Sources d'Éden SPA
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Le Rouet with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Le Rouet, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Le Rouet, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Le Rouet on Fresha from €45 to €180. Treatments take around 40 minutes, and follow-up sessions can help keep you fighting fit.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Le Rouet, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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