Best Deep Tissue Massages near me in Rte de Thionville Est Rue des Pres Nord, Metz
Venues offering Deep Tissue Massages in Rte de Thionville Est Rue des Pres Nord, Metz See map
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F.R.V'SENS MASSAGE A DOMICILE
27 Rue Pasteur, 57280 Maizières-lès-Metz, France
+33 6 48 42 08 43+33 6 48 42 08 43Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Villa Pompéi Amnéville
Avenue de l'Europe, 57360 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Institut Délia Beauté
70 Rue de la Gare, 57300 Hagondange, France
+33 3 87 70 19 74+33 3 87 70 19 74Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Virginie SALOMON - Thérapie Traditionnelle Chinoise
2 Pl. de la Mairie, 57300 Trémery, France
+33 6 05 09 92 27+33 6 05 09 92 27Call to bookAcupuncture
Physiotherapy
Dry Needling
Stella Beauty Shape
40 Rue de Metz, 57300 Hagondange, France
+33 6 03 91 65 10+33 6 03 91 65 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les massages de Chris
47 B Rue de l'Europe, 57360 Amnéville, France
+33 6 13 94 08 42+33 6 13 94 08 42Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
ENVIE DE BEAUTE
31 a Rue de Metz Olgy, 57640 Argancy, France
+33 6 08 07 97 38+33 6 08 07 97 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Once Upon A Time massage
37 Rte de Flévy, 57365 Ennery, France
+33 6 48 04 78 33+33 6 48 04 78 33Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Relax Massage
Rue Jean Jaurès, 57300 Hagondange, France
+33 7 67 17 33 34+33 7 67 17 33 34Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Vergneaux Xavier
2 Pl. de la Mairie, 57300 Trémery, France
+33 6 18 94 51 82+33 6 18 94 51 82Call to bookChiropractic
Enjoy your Body
36 Rue de France, 57280 Maizières-lès-Metz, France
+33 6 03 54 95 59+33 6 03 54 95 59Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
MELIIZEN MASSAGE
5 Rue Paul Eluard, 57525 Talange, France
+33 6 77 23 42 97+33 6 77 23 42 97Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
D’s hands
26 Rue Président J F Kennedy, 57280 Maizières-lès-Metz, France
+33 6 78 04 65 75+33 6 78 04 65 75Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cauliez Cathy - Drouillaud Olivier
2 Pl. de la Mairie, 57300 Trémery, France
+33 9 88 36 56 72+33 9 88 36 56 72Call to bookPhysiotherapy
L'instant Serein Massages bien-être et Madérothérapie
14 Rue des Cumelottes, 57280 Fèves, France
+33 7 69 34 81 02+33 7 69 34 81 02Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Envie d’Ailleurs (Institut De Beauté, Onglerie, Massages, MicroNeedling
412 Rue de Metz, 57300 Mondelange, France
+33 6 84 55 52 36+33 6 84 55 52 36Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Terre de Beauté
3 Rue de la Gare, 57300 Hagondange, France
+33 3 87 58 62 38+33 3 87 58 62 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Greenhouse Sport & Nutrition
47 Rue De L'Europe - Rue du, Bois de Coulange, 57360 Amnéville, France
+33 3 87 72 10 00+33 3 87 72 10 00Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Institut Marnie
101 Grand Rue, 57280 Maizières-lès-Metz, France
+33 9 86 55 19 50+33 9 86 55 19 50Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Zen Esthetique
83 Rue de Metz, 57300 Hagondange, France
+33 3 87 67 24 42+33 3 87 67 24 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUT SANTELLE
53 Rue Clemenceau, 57360 Amnéville, France
+33 3 87 67 77 93+33 3 87 67 77 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de Kinesitherapie
2 Rue Robert Schuman, 57300 Mondelange, France
+33 3 87 71 37 37+33 3 87 71 37 37Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Rte de Thionville Est Rue des Pres Nord with Fresha
Fresha is your one-stop shop for the top massage appointments in Rte de Thionville Est Rue des Pres Nord. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Things are looking pretty good for massage places in and around Rte de Thionville Est Rue des Pres Nord. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rte de Thionville Est Rue des Pres Nord today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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