Best Deep Tissue Massages Near Me in Vauban Nord Placieux Parc Sainte-Marie, Nancy
Venues offering Deep Tissue Massages in Vauban Nord Placieux Parc Sainte-Marie, Nancy See map
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![Massage image for Myriam MEDERLE Praticienne en Massage Bien-être & Réflexologie plantaire](https://images.fresha.com/lead-images/placeholders/massage-87.jpg?class=width-small)
Myriam MEDERLE Praticienne en Massage Bien-être & Réflexologie plantaire
Résidence Henri Matisse, 14 Rue du Colonel Grandval, 54000 Nancy, France
+33 6 28 07 72 57+33 6 28 07 72 57Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
![Beauty Salon image for A CORPS BEAUTE](https://images.fresha.com/lead-images/placeholders/beauty-salon-56.jpg?class=width-small)
A CORPS BEAUTE
83 Rue des 4 Églises, 54000 Nancy, France
+33 3 54 95 21 20+33 3 54 95 21 20Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
![Beauty Salon image for Institut De Beauté Audrey Pitz - Massages - Femme enceinte prénatal - Post natal serrage de bassin - Rehaussement](https://images.fresha.com/lead-images/placeholders/beauty-salon-78.jpg?class=width-small)
Institut De Beauté Audrey Pitz - Massages - Femme enceinte prénatal - Post natal serrage de bassin - Rehaussement
2 rue Lucien Galtier POLE, 54410 Laneuveville-devant-Nancy, France
+33 6 09 06 12 20+33 6 09 06 12 20Call to bookMicrodermabrasion
Facial
Makeup Service
Acne Facial
![Massage image for Mélanie Frey- Naturopathe Nancy - massothérapeute Nancy](https://images.fresha.com/lead-images/placeholders/massage-97.jpg?class=width-small)
Mélanie Frey- Naturopathe Nancy - massothérapeute Nancy
76 Rue de Mon Désert, 54000 Nancy, France
+33 6 70 24 63 59+33 6 70 24 63 59Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Lymphatic Drainage Massage
![Massage image for TAN THAI BIEN ETRE](https://images.fresha.com/lead-images/placeholders/massage-98.jpg?class=width-small)
TAN THAI BIEN ETRE
12 Rue du Tapis Vert, 54000 Nancy, France
+33 6 44 23 56 36+33 6 44 23 56 36Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
![Massage image for ODAE | Institut de Beauté Facialiste](https://images.fresha.com/lead-images/placeholders/massage-106.jpg?class=width-small)
ODAE | Institut de Beauté Facialiste
Les Egrez, 54180 Houdemont, France
+33 6 51 25 28 90+33 6 51 25 28 90Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
![Therapy Center image for Isabelle CHAUDRON Médecine Traditionnelle Chinoise](https://images.fresha.com/lead-images/placeholders/therapy-center-31.jpg?class=width-small)
Isabelle CHAUDRON Médecine Traditionnelle Chinoise
111 Ter Rue de la République, 54140 Jarville-la-Malgrange, France
+33 6 05 41 45 58+33 6 05 41 45 58Call to bookAcupuncture
![Beauty Salon image for Nature et Sens](https://images.fresha.com/lead-images/placeholders/beauty-salon-82.jpg?class=width-small)
Nature et Sens
13 Rue Général de Gaulle, 54220 Malzéville, France
+33 3 83 20 58 43+33 3 83 20 58 43Call to bookFacial
Bridal Makeup
Acne Facial
Threading
![Beauty Salon image for Côté Cour...](https://images.fresha.com/lead-images/placeholders/beauty-salon-55.jpg?class=width-small)
Côté Cour...
16 Rue de l'Église, 54220 Malzéville, France
+33 7 87 21 71 45+33 7 87 21 71 45Call to bookMakeup Service
Men's Facial
Facial
Bridal Makeup
![Massage image for Baan Bee Thaï Massage](https://images.fresha.com/lead-images/placeholders/massage-45.jpg?class=width-small)
Baan Bee Thaï Massage
125 Rue Saint-Dizier, 54000 Nancy, France
+33 7 66 28 63 25+33 7 66 28 63 25Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Back Massage
![Beauty Salon image for BEAUTÉ GOURMANDE](https://images.fresha.com/lead-images/placeholders/beauty-salon-10.jpg?class=width-small)
BEAUTÉ GOURMANDE
7 Rue Claude Debussy, 54500 Vandœuvre-lès-Nancy, France
+33 6 11 11 40 62+33 6 11 11 40 62Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Makeup Service
![Massage image for Cosy Hygge](https://images.fresha.com/lead-images/placeholders/massage-118.jpg?class=width-small)
Cosy Hygge
Cosy Hygge, 68 Rue Raymond Poincaré, 54000 Nancy, France
+33 6 01 07 73 62+33 6 01 07 73 62Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
![Beauty Salon image for Clin d'œil Institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-95.jpg?class=width-small)
Clin d'œil Institut
41 Rue Maréchal Ney, 54140 Jarville-la-Malgrange, France
+33 7 66 02 54 55+33 7 66 02 54 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Léa Sun Massage bien être pour les Femmes /femmes enceintes/bébés/massage en entreprise/](https://images.fresha.com/lead-images/placeholders/massage-15.jpg?class=width-small)
Léa Sun Massage bien être pour les Femmes /femmes enceintes/bébés/massage en entreprise/
64 Bd d'Haussonville, 54000 Nancy, France
+33 6 49 14 86 65+33 6 49 14 86 65Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
![Beauty Salon image for Glow Beauty | Head spa japonais | Extensions de cils | Soins visage et corps | Epilations à la cire et au fil](https://images.fresha.com/lead-images/placeholders/beauty-salon-73.jpg?class=width-small)
Glow Beauty | Head spa japonais | Extensions de cils | Soins visage et corps | Epilations à la cire et au fil
2 Rue Lucien Galtier, 54410 Laneuveville-devant-Nancy, France
+33 6 36 64 73 56+33 6 36 64 73 56Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
![Therapy Center image for Ludivine Schifferling](https://images.fresha.com/lead-images/placeholders/therapy-center-14.jpg?class=width-small)
Ludivine Schifferling
2 bis Rue Girardet, 54000 Nancy, France
+33 6 85 24 66 88+33 6 85 24 66 88Call to book![Therapy Center image for Ludivine Dumontet, Spécialiste en Shiatsu, certifiée d'Etat](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
Ludivine Dumontet, Spécialiste en Shiatsu, certifiée d'Etat
2 bis rue Girardet, Pl. d'Alliance, 54000 Nancy, France
+33 6 44 03 35 17+33 6 44 03 35 17Call to bookAcupuncture
![Massage image for Graine d'Embellie - Isabelle HENRY](https://images.fresha.com/lead-images/placeholders/massage-103.jpg?class=width-small)
Graine d'Embellie - Isabelle HENRY
62 Rue Georges Clemenceau, 54600 Villers-lès-Nancy, France
+33 7 70 03 68 63+33 7 70 03 68 63Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Cabinet de Réflexologie CAP SERENITE Nancy, Lorraine](https://images.fresha.com/lead-images/placeholders/massage-90.jpg?class=width-small)
Cabinet de Réflexologie CAP SERENITE Nancy, Lorraine
23 Av. Foch, 54270 Essey-lès-Nancy, France
+33 6 09 81 91 32+33 6 09 81 91 32Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
![Therapy Center image for Charlotte Biokinergie & Massage Bien être](https://images.fresha.com/lead-images/placeholders/therapy-center-42.jpg?class=width-small)
Charlotte Biokinergie & Massage Bien être
99 Av. Carnot, 54130 Saint-Max, France
+33 7 76 69 24 16+33 7 76 69 24 16Call to bookPhysiotherapy
Dry Needling
Acupuncture
![Aesthetics image for Gaëlle AM Facialiste](https://images.fresha.com/lead-images/placeholders/aesthetics-46.jpg?class=width-small)
Gaëlle AM Facialiste
6 bis Quai de la Bataille, 54000 Nancy, France
+33 6 60 78 09 28+33 6 60 78 09 28Call to bookMicroneedling
Dermabrasion
Cellulite Treatment
Skin Tightening
![Beauty Salon image for INSTITUT INSTITUT NATURE ET ZEN](https://images.fresha.com/lead-images/placeholders/beauty-salon-99.jpg?class=width-small)
INSTITUT INSTITUT NATURE ET ZEN
3 Rue Rodin, 54710 Fléville-devant-Nancy, France
+33 6 20 62 85 39+33 6 20 62 85 39Call to bookMen's Facial
Facial
Microdermabrasion
Threading
![Massage image for Raksa Thaï Massage](https://images.fresha.com/lead-images/placeholders/massage-122.jpg?class=width-small)
Raksa Thaï Massage
25 Rue des Carmes, 54000 Nancy, France
+33 7 48 15 71 75+33 7 48 15 71 75Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Chinese Massage
![Massage image for Isab'Ailes - Massages Tui Na chinois, massages de bien-être, relaxation aux bols tibétains - Nancy](https://images.fresha.com/lead-images/placeholders/massage-122.jpg?class=width-small)
Isab'Ailes - Massages Tui Na chinois, massages de bien-être, relaxation aux bols tibétains - Nancy
7 Rue Pierre de Blarru, 54000 Nancy, France
+33 6 71 73 46 40+33 6 71 73 46 40Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
![Therapy Center image for Marine LELOUP - OSTEOPATHE D.O./ Kinésithérapeute D.E.](https://images.fresha.com/lead-images/placeholders/therapy-center-28.jpg?class=width-small)
Marine LELOUP - OSTEOPATHE D.O./ Kinésithérapeute D.E.
105 quater Av. Carnot, 54130 Saint-Max, France
+33 6 40 14 63 70+33 6 40 14 63 70Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
![Beauty Salon image for L'instant Pour Soi](https://images.fresha.com/lead-images/placeholders/beauty-salon-57.jpg?class=width-small)
L'instant Pour Soi
3 Rue du Faubourg des Trois - Maisons, 54000 Nancy, France
+33 6 63 90 22 47+33 6 63 90 22 47Call to bookThreading
Men's Facial
Facial
Makeup Service
![Beauty Salon image for Louisa D. institut de beaute](https://images.fresha.com/lead-images/placeholders/beauty-salon-48.jpg?class=width-small)
Louisa D. institut de beaute
8 Rue Général Leclerc, 54140 Jarville-la-Malgrange, France
+33 7 83 37 70 53+33 7 83 37 70 53Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
![Beauty Salon image for Passage Bleu - Houdemont](https://images.fresha.com/lead-images/placeholders/beauty-salon-17.jpg?class=width-small)
Passage Bleu - Houdemont
à côté de Saint Maclou, Rue Des Egrez ZAC, 54180 Houdemont, France
+33 3 83 51 15 07+33 3 83 51 15 07Call to bookMen's Facial
Makeup Service
Facial
Acne Facial
![Massage image for Massage professionnel chez NiNE](https://images.fresha.com/lead-images/placeholders/massage-71.jpg?class=width-small)
Massage professionnel chez NiNE
Changement d'adresse dans quelques temps, 192 Av. de Strasbourg, 54000 Nancy, France
+33 7 80 81 61 43+33 7 80 81 61 43Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
![Therapy Center image for Les Chemins Relaxants](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
Les Chemins Relaxants
141 Av. du Général Leclerc, 54220 Malzéville, France
+33 6 11 60 06 01+33 6 11 60 06 01Call to bookPsychic Reading
Acupuncture
![Massage image for Jin Beaute Salon de massage a Nancy](https://images.fresha.com/lead-images/placeholders/massage-74.jpg?class=width-small)
Jin Beaute Salon de massage a Nancy
215 Av. de la Libération, 54000 Nancy, France
+33 6 52 92 56 26+33 6 52 92 56 26Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Chinese Massage
![Massage image for Bamboo D'or](https://images.fresha.com/lead-images/placeholders/massage-48.jpg?class=width-small)
Bamboo D'or
France, Nancy, Rue Charles III, FR邮政编码: 54000
+33 3 83 40 03 76+33 3 83 40 03 76Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Back Massage
![Massage image for relaxaction-nancy](https://images.fresha.com/lead-images/placeholders/massage-23.jpg?class=width-small)
relaxaction-nancy
8 Rue de Rennes, 54180 Heillecourt, France
+33 6 78 23 53 19+33 6 78 23 53 19Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology
![Beauty Salon image for Form'Esth](https://images.fresha.com/lead-images/placeholders/beauty-salon-43.jpg?class=width-small)
Form'Esth
5 Rue Mère Teresa, 54270 Essey-lès-Nancy, France
+33 7 67 70 36 45+33 7 67 70 36 45Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
![Massage image for L'énergie de 2 mains - Cindy Evrard](https://images.fresha.com/lead-images/placeholders/massage-107.jpg?class=width-small)
L'énergie de 2 mains - Cindy Evrard
53 All. des Vanniers, 54600 Villers-lès-Nancy, France
+33 6 68 52 44 36+33 6 68 52 44 36Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Therapeutic Massage
![Massage image for Tourbillon de Douceur](https://images.fresha.com/lead-images/placeholders/massage-11.jpg?class=width-small)
Tourbillon de Douceur
5 Rue de Gembloux, 54500 Vandœuvre-lès-Nancy, France
+33 7 63 06 41 38+33 7 63 06 41 38Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Therapeutic Massage
![Massage image for Ève Lasserre Massage Bien-être](https://images.fresha.com/lead-images/placeholders/massage-70.jpg?class=width-small)
Ève Lasserre Massage Bien-être
3 Imp. Iéna, 54500 Vandœuvre-lès-Nancy, France
+33 7 67 67 13 91+33 7 67 67 13 91Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Full Body Massage
![Aesthetics image for Amandine Mérelle • Facialiste & Yoga visage](https://images.fresha.com/lead-images/placeholders/aesthetics-14.jpg?class=width-small)
Amandine Mérelle • Facialiste & Yoga visage
63 Av. Pierre Curie, 54520 Laxou, France
+33 6 09 68 60 25+33 6 09 68 60 25Call to bookSkin Tightening
Skin Lightening Treatment
Non-Surgical Facelift
Microneedling
![Beauty Salon image for Anne France Institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-14.jpg?class=width-small)
Anne France Institut
29 Bd de Hardeval, 54520 Laxou, France
+33 3 83 27 74 58+33 3 83 27 74 58Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
![Beauty Salon image for Ma Bulle Bio](https://images.fresha.com/lead-images/placeholders/beauty-salon-60.jpg?class=width-small)
Ma Bulle Bio
28 Rue Sainte-Catherine, 54000 Nancy, France
+33 6 81 41 89 77+33 6 81 41 89 77Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
![Massage image for My Spa Nancy - Esthétique et Bien-Etre](https://images.fresha.com/lead-images/placeholders/massage-51.jpg?class=width-small)
My Spa Nancy - Esthétique et Bien-Etre
5 Rue Drouin, 54000 Nancy, France
+33 3 83 30 11 55+33 3 83 30 11 55Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
![Beauty Salon image for PAULINE ESTHETIQUE](https://images.fresha.com/lead-images/placeholders/beauty-salon-12.jpg?class=width-small)
PAULINE ESTHETIQUE
Sonnette : Pauline esthetique, 149 Rue Sergent Blandan, 54000 Nancy, France
+33 6 40 68 40 28+33 6 40 68 40 28Call to bookMicrodermabrasion
Makeup Service
Facial
Men's Facial
![Massage image for Tan thai bien-être](https://images.fresha.com/lead-images/placeholders/massage-16.jpg?class=width-small)
Tan thai bien-être
44 Rue Grand Rabbin Haguenauer, 54000 Nancy, France
+33 6 44 23 56 36+33 6 44 23 56 36Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
![Massage image for Zenthi - Institut de bien-être](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
Zenthi - Institut de bien-être
54 Av. Carnot, 54130 Saint-Max, France
+33 6 68 37 96 27+33 6 68 37 96 27Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
![Spa image for SPA LUXURY NANCY - LOCATION D'ESPACE PRIVATIF - SPA SAUNA HAMMAM MASSAGE](https://images.fresha.com/lead-images/placeholders/spa-24.jpg?class=width-small)
SPA LUXURY NANCY - LOCATION D'ESPACE PRIVATIF - SPA SAUNA HAMMAM MASSAGE
91 Av. de Strasbourg, 54000 Nancy, France
+33 3 83 47 95 50+33 3 83 47 95 50Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
![Massage image for Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires](https://images.fresha.com/lead-images/placeholders/massage-87.jpg?class=width-small)
Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires
Rue Raymond Poincaré, 54000 Nancy, France
+33 6 37 76 65 58+33 6 37 76 65 58Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Back Massage
![Massage image for Pierre Favrel Kinésithérapeute D.E](https://images.fresha.com/lead-images/placeholders/massage-40.jpg?class=width-small)
Pierre Favrel Kinésithérapeute D.E
1B Rue Georges Bizet, 54500 Vandœuvre-lès-Nancy, France
+33 6 31 89 12 63+33 6 31 89 12 63Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage
![Massage image for Ayur et Sens - Massages ayurvédiques - Atelier conseil nutrition selon l'Ayurveda](https://images.fresha.com/lead-images/placeholders/massage-88.jpg?class=width-small)
Ayur et Sens - Massages ayurvédiques - Atelier conseil nutrition selon l'Ayurveda
5 Rue de Villey le Sec, 54600 Villers-lès-Nancy, France
+33 6 45 53 63 72+33 6 45 53 63 72Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
![Therapy Center image for Patrick FIORLETTA Masseur Kinésithérapeute D.E.](https://images.fresha.com/lead-images/placeholders/therapy-center-32.jpg?class=width-small)
Patrick FIORLETTA Masseur Kinésithérapeute D.E.
20 bis Av. Foch, 54270 Essey-lès-Nancy, France
+33 3 83 20 13 44+33 3 83 20 13 44Call to bookPhysiotherapy
Dry Needling
![Massage image for Béatrice Vanier Béatitude](https://images.fresha.com/lead-images/placeholders/massage-1.jpg?class=width-small)
Béatrice Vanier Béatitude
7 Rue du Professeur Albert Fruhinsholz, 54000 Nancy, France
+33 6 13 43 95 78+33 6 13 43 95 78Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
![Therapy Center image for Cabinet d'Ostéopathie SCHNEIDER Thibault MASSIN Carole Laneuveville-dt-Nancy](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
Cabinet d'Ostéopathie SCHNEIDER Thibault MASSIN Carole Laneuveville-dt-Nancy
2 Rue Lucien Galtier, 54410 Laneuveville-devant-Nancy, France
+33 3 83 54 08 67+33 3 83 54 08 67Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
![Massage image for OKAERI - anatanosewa](https://images.fresha.com/lead-images/placeholders/massage-90.jpg?class=width-small)
OKAERI - anatanosewa
1bis Rue Jules Ferry, 54220 Malzéville, France
+33 7 82 02 84 01+33 7 82 02 84 01Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Acupressure
![Massage image for Thaï Massage](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
Thaï Massage
47 Rue Raymond Poincaré, 54000 Nancy, France
+33 3 56 58 90 50+33 3 56 58 90 50Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Sports Massage
![Massage image for Cocon Précieux](https://images.fresha.com/lead-images/placeholders/massage-103.jpg?class=width-small)
Cocon Précieux
68 Rue Maréchal Foch, 54130 Saint-Max, France
+33 6 86 51 55 22+33 6 86 51 55 22Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
![Nail Salon image for FISH SPA & MASSAGE](https://images.fresha.com/lead-images/placeholders/nail-salon-180.jpg?class=width-small)
FISH SPA & MASSAGE
34 ter, 34 Rue des Chenevières, 54220 Malzéville, France
+33 6 51 89 87 54+33 6 51 89 87 54Call to bookSpa Pedicure
Fish Pedicure
![Beauty Salon image for Selsa Esthetic](https://images.fresha.com/lead-images/placeholders/beauty-salon-41.jpg?class=width-small)
Selsa Esthetic
120 Av. de Strasbourg, 54000 Nancy, France
+33 3 54 12 11 76+33 3 54 12 11 76Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
![Massage image for Karité Massage - Praticienne en massage-bien être (Massothérapeute)](https://images.fresha.com/lead-images/placeholders/massage-26.jpg?class=width-small)
Karité Massage - Praticienne en massage-bien être (Massothérapeute)
8 Rue du Pont de Pierre, 54130 Saint-Max, France
+33 6 13 76 93 22+33 6 13 76 93 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
![Therapy Center image for Isabelle Boschetti Hypnosis And Energy Healing Sur Nancy/Laxou](https://images.fresha.com/lead-images/placeholders/therapy-center-6.jpg?class=width-small)
Isabelle Boschetti Hypnosis And Energy Healing Sur Nancy/Laxou
7 Rue du Luxembourg, 54520 Laxou, France
+33 6 84 08 80 09+33 6 84 08 80 09Call to bookDry Needling
Psychic Reading
Acupuncture
![Beauty Salon image for SPA De Sens et d'Esprit](https://images.fresha.com/lead-images/placeholders/beauty-salon-53.jpg?class=width-small)
SPA De Sens et d'Esprit
8 Rue Saint-Michel, 54000 Nancy, France
+33 3 83 29 10 51+33 3 83 29 10 51Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Men's Facial
![Beauty Salon image for Marionnaud - Parfumerie & Institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-62.jpg?class=width-small)
Marionnaud - Parfumerie & Institut
8 Allée des Prunus C.Cial Cora Nancy, 54180 Houdemont, France
+33 3 83 51 58 04+33 3 83 51 58 04Call to bookMen's Facial
Makeup Service
Bridal Makeup
Facial
![Therapy Center image for Cabinet de Kinésithérapeutes Moignau](https://images.fresha.com/lead-images/placeholders/therapy-center-36.jpg?class=width-small)
Cabinet de Kinésithérapeutes Moignau
99 Rue de la République, 54140 Jarville-la-Malgrange, France
+33 3 83 57 64 49+33 3 83 57 64 49Call to bookPhysiotherapy
![Spa image for Dana Om Spa](https://images.fresha.com/lead-images/placeholders/spa-19.jpg?class=width-small)
Dana Om Spa
21 Rue Saint-Dizier, Cr des Arts, 54000 Nancy, France
+33 9 53 83 74 37+33 9 53 83 74 37Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
![Massage image for Nouveau Salon massage XIN YUAN à Nancy](https://images.fresha.com/lead-images/placeholders/massage-78.jpg?class=width-small)
Nouveau Salon massage XIN YUAN à Nancy
38 Rue Gabriel Mouilleron, 54000 Nancy, France
+33 7 45 53 47 61+33 7 45 53 47 61Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Chinese Massage
![Massage image for ~~~salon massage a nancy le lotus bleu ---](https://images.fresha.com/lead-images/placeholders/massage-27.jpg?class=width-small)
~~~salon massage a nancy le lotus bleu ---
39 Rue de Mon Désert, 54000 Nancy, France
+33 6 40 43 42 77+33 6 40 43 42 77Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
![Aesthetics image for Huet Cécile](https://images.fresha.com/lead-images/placeholders/aesthetics-26.jpg?class=width-small)
Huet Cécile
20 bis Av. de la Malgrange, 54140 Jarville-la-Malgrange, France
+33 3 83 54 46 85+33 3 83 54 46 85Call to bookDermal Fillers
Acne Scar Treatment
Anti-Wrinkle Injections
Stretch Mark Removal
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
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