Best Deep Tissue Massages near me in Saint-Aignan-Grandlieu, Nantes
Venues offering Deep Tissue Massages in Saint-Aignan-Grandlieu, Nantes See map
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Yumiko Massages du Monde : Massages Thai, Indien, Chinois, Japonais à Saint Aignan Grandlieu
14 Rte de la Lucaserie, 44860 Saint-Aignan-Grandlieu, France
+33 6 72 12 22 67+33 6 72 12 22 67Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Institut Belle et Bien
5 Rue du Square, 44860 Pont-Saint-Martin, France
+33 2 40 02 47 36+33 2 40 02 47 36Call to bookLaser Hair Removal
Dermal Fillers
Skin Tightening
Anti-Wrinkle Injections
Réflexologie & Luminothérapie / Relaxation | Marie-Gabrielle Javaudin
Maison des Thérapeutes, 6 Imp. des Jardins, 44118 La Chevrolière, France
+33 6 84 24 08 72+33 6 84 24 08 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stéphy LECHAT - Bien être & Beauté.
1 quater Rue de la Redollerie, 44118 La Chevrolière, France
+33 6 73 21 72 35+33 6 73 21 72 35Call to bookL'INSTITUT DE BEAUTE
99 Rue de Nantes, 44860 Pont-Saint-Martin, France
+33 2 40 26 83 32+33 2 40 26 83 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Charlotte FERRÉ Ostéopathe
Espace Harmonie, 63 bis Rue de Nantes, 44860 Pont-Saint-Martin, France
+33 6 69 52 85 18+33 6 69 52 85 18Call to bookAcupuncture
Chiropractic
Lunesens
6 Quinquies Rue de Saint-Philbert, 44118 La Chevrolière, France
+33 6 61 84 72 58+33 6 61 84 72 58Call to bookOSMOSE Diffusion de BIen être
7 Grand Rue, 44118 La Chevrolière, France
+33 9 73 17 95 91+33 9 73 17 95 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nathalie Albert - Passythée
de grandlieu, 100 Rue du Lac, 44118 La Chevrolière, France
+33 7 89 09 78 10+33 7 89 09 78 10Call to bookAcupuncture
Dry Needling
Psychic Reading
Estelle Pichard- Magnétiseur La Chevrolière E.NERGIES
56 Rue des Landes de Tréjet, 44118 La Chevrolière, France
+33 7 78 84 18 45+33 7 78 84 18 45Call to bookSport Inside Pont-Saint-Martin
14 Rue de l'Artisanat, 44860 Pont-Saint-Martin, France
+33 7 69 43 30 75+33 7 69 43 30 75Call to bookDeep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
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