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Deep Tissue Massage Codognan

Best Deep Tissue Massages near me in Codognan, Nimes

Venues offering Deep Tissue Massages in Codognan, Nimes See map

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Beauty Salon image for Institut de beauté Stéphanie Maître artisan et excellence gardoise

Institut de beauté Stéphanie Maître artisan et excellence gardoise

institut de beauté Stéphanie, 69 Rue Droite, 30920 Codognan, France

+33 4 66 73 71 78+33 4 66 73 71 78Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Esthéticienne à Codognan | Institut de beauté - Au Boudoir de Mélissa

Esthéticienne à Codognan | Institut de beauté - Au Boudoir de Mélissa

101 Rue du Stade, 30920 Codognan, France

+33 7 49 52 76 21+33 7 49 52 76 21Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for L'instant poudré à Codognan

L'instant poudré à Codognan

239 Rue Montcalm, 30920 Codognan, France

+33 6 26 56 72 52+33 6 26 56 72 52Call to book

Bridal Makeup

Chemical Peel

Facial

Henna Tattoos

Spa image for L'atelier SPA: chambre d'hôtes romantique avec balnéo, sauna privatif pour 2 personnes proche plage, Montpellier, Nimes Gard.

L'atelier SPA: chambre d'hôtes romantique avec balnéo, sauna privatif pour 2 personnes proche plage, Montpellier, Nimes Gard.

343 Bis Rue de l'Église, 30920 Codognan, France

+33 6 11 97 13 59+33 6 11 97 13 59Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Bella Mamma

N113, 30920 Codognan, France

+33 6 79 49 46 12+33 6 79 49 46 12Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Beauty Salon image for Au salon de Julie

Au salon de Julie

178, N113, 30920 Codognan, France

+33 6 58 76 03 49+33 6 58 76 03 49Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Infinity SPA

Infinity SPA

112 Rte d'Aigues-Vives, 30420 Calvisson, France

+33 7 66 70 79 93+33 7 66 70 79 93Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Vaiana Bien Etre

Vaiana Bien Etre

7 Chem. des Claux, 30114 Boissières, France

+33 6 77 75 94 05+33 6 77 75 94 05Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

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Women Sana

D 378, 30660 Gallargues-le-Montueux, France

+33 6 69 46 47 44+33 6 69 46 47 44Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for La Source Pure "Le BIO à fleur de peau "

La Source Pure "Le BIO à fleur de peau "

46 Rue de la Catalane, 30310 Vergèze, France

+33 6 25 94 17 18+33 6 25 94 17 18Call to book

Facial

Men's Facial

Microdermabrasion

Threading

Spa image for Espace Serenity

Espace Serenity

12 Chem. de la Gasse, 30660 Gallargues-le-Montueux, France

+33 7 67 99 90 83+33 7 67 99 90 83Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Therapy Center image for Tiffany Truffier

Tiffany Truffier

1 Rue de la Borelle, 30660 Gallargues-le-Montueux, France

+33 6 67 76 25 34+33 6 67 76 25 34Call to book

Chiropractic

Physiotherapy

Massage image for Les ptits massages de Gaëlle

Les ptits massages de Gaëlle

4 Rue des Aires, 30660 Gallargues-le-Montueux, France

+33 6 28 06 94 40+33 6 28 06 94 40Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Christelle LAFONT

Christelle LAFONT

17 Bd Jules Ferry, 30470 Aimargues, France

+33 6 43 51 48 97+33 6 43 51 48 97Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Foot Massage

Massage image for Elo'nature

Elo'nature

190 Chem. des Jardinets, 30310 Vergèze, France

+33 6 50 06 67 97+33 6 50 06 67 97Call to book

Deep Tissue Massage

Couples Massage

Acupressure

Lymphatic Drainage Massage

Massage image for Mrauk-U massage

Mrauk-U massage

153 Rue de l'Occitanie, 30310 Vergèze, France

+33 7 66 86 91 63+33 7 66 86 91 63Call to book

Deep Tissue Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Spa image for Mille et une douceurs

Mille et une douceurs

59 Rte de Nîmes, 30600 Vauvert, France

+33 6 65 37 16 40+33 6 65 37 16 40Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Massage image for LauZen

LauZen

191 Av. des Vendanges, 30310 Vergèze, France

+33 6 09 08 26 68+33 6 09 08 26 68Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

Therapy Center image for Centre de bien être OxyZen

Centre de bien être OxyZen

239 Rue Du Puech, 30310 Vergèze, France

+33 6 34 68 42 15+33 6 34 68 42 15Call to book

Hyperbaric Oxygen Therapy

Beauty Salon image for Marini Paola

Marini Paola

16 Rue Fanfonne Guillierme, 30660 Gallargues-le-Montueux, France

+33 4 66 35 00 78+33 4 66 35 00 78Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Christaline bien-être

Christaline bien-être

R.N. 113 - Zone Artisanale, Cante Cigale, 30600 Vestric-et-Candiac, France

+33 4 66 93 65 20+33 4 66 93 65 20Call to book
Therapy Center image for Jérôme LIMOUZY Masseur - Kinésithérapeute / Ostéopathe

Jérôme LIMOUZY Masseur - Kinésithérapeute / Ostéopathe

50 Rue de Mus, 30670 Aigues-Vives, France

+33 6 51 65 39 53+33 6 51 65 39 53Call to book

Chiropractic

Dry Needling

Physiotherapy

Deep Tissue Massage FAQs

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Codognan with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Codognan. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Codognan, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

It's time for the best part: your treatment in Codognan, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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