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Deep Tissue Massage Congénies

Best Deep Tissue Massages near me in Congénies, Nimes

Venues offering Deep Tissue Massages in Congénies, Nimes See map

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Spa image for La Vermeillade Suites & Spas

La Vermeillade Suites & Spas

2 La Vermeillade, 30111 Congénies, France

+33 6 27 78 70 44+33 6 27 78 70 44Call to book

Infrared Sauna

Sauna

Spa Package

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L'eSsentiel massages

6b Chem. de Laurisset, 30111 Congénies, France

+33 6 86 50 91 72+33 6 86 50 91 72Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for La danse des énergies

La danse des énergies

4 Rue des Marchands, 30111 Congénies, France

+33 6 24 79 06 93+33 6 24 79 06 93Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Therapy Center image for Hélène Commin Naturopathe et massage

Hélène Commin Naturopathe et massage

1 La Draille, 30111 Congénies, France

+33 7 45 04 49 40+33 7 45 04 49 40Call to book

Acupuncture

Dry Needling

Psychic Reading

Massage image for Espace Massage Manon.B

Espace Massage Manon.B

Chem. de Vallargues, 30250 Junas, France

+33 6 69 90 73 55+33 6 69 90 73 55Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Therapy Center image for Florence Caron | Thérapeute énergéticienne. Experte dans la libération des blessures émotionnelles | (30250)Junas - Sommières

Florence Caron | Thérapeute énergéticienne. Experte dans la libération des blessures émotionnelles | (30250)Junas - Sommières

16 Bis Rue du Moulin À Huile, 30250 Junas, France

+33 6 10 32 20 45+33 6 10 32 20 45Call to book

Acupuncture

Physiotherapy

Dry Needling

Psychic Reading

Massage image for Institut Bien-être & SPA ( Ibspa30)

Institut Bien-être & SPA ( Ibspa30)

hameau de sinsans, 5 Chem. des Airettes, 30420 Calvisson, France

+33 6 23 76 52 43+33 6 23 76 52 43Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

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Infinity SPA

112 Rte d'Aigues-Vives, 30420 Calvisson, France

+33 7 66 70 79 93+33 7 66 70 79 93Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

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Animal Relax

14 Rue des Halles, 30250 Aubais, France

+33 6 38 18 15 15+33 6 38 18 15 15Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Beauty Salon image for Sophie Leconte le S...beauté

Sophie Leconte le S...beauté

161 Rue du Levant, 30420 Calvisson, France

+33 6 26 92 41 01+33 6 26 92 41 01Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Les Ateliers De Carole La Luciole

Les Ateliers De Carole La Luciole

21 Rue Fouillaquet, 30420 Calvisson, France

+33 6 62 29 20 95+33 6 62 29 20 95Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Camille - Massage à domicile - Wecasa Massage

Camille - Massage à domicile - Wecasa Massage

Chem. de la Pâle, 30420 Calvisson, France

+33 7 57 59 39 25+33 7 57 59 39 25Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Eveil au bien être

Eveil au bien être

31 Rue Adrien Rouger, 30420 Calvisson, France

+33 6 18 01 90 97+33 6 18 01 90 97Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for L'Instant B

L'Instant B

6 Rue des Marchands, 30420 Calvisson, France

+33 6 14 80 02 42+33 6 14 80 02 42Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Jérôme LIMOUZY Masseur - Kinésithérapeute / Ostéopathe

Jérôme LIMOUZY Masseur - Kinésithérapeute / Ostéopathe

50 Rue de Mus, 30670 Aigues-Vives, France

+33 6 51 65 39 53+33 6 51 65 39 53Call to book

Chiropractic

Physiotherapy

Dry Needling

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Book your next deep tissue massage appointment in Congénies with Fresha

Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Congénies, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Congénies, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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