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Deep Tissue Massage Quartier des Espesses

Best Deep Tissue Massages near me in Quartier des Espesses, Nimes

Venues offering Deep Tissue Massages in Quartier des Espesses, Nimes See map

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Therapy Center image for Jeanie Prana massages & soins énergétiques

Jeanie Prana massages & soins énergétiques

478 Chem. de Pareloup, 30000 Nîmes, France

+33 6 58 00 58 80+33 6 58 00 58 80Call to book
Therapy Center image for Edith DIDERON Ostéothérapeute - masseuse - réflexologie

Edith DIDERON Ostéothérapeute - masseuse - réflexologie

87 Rte d'Alès, 30000 Nîmes, France

+33 6 68 79 31 05+33 6 68 79 31 05Call to book

Dry Needling

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CENTRE MAS ROULAN massage bien-être et spa

112 Chem. du Mas de Cheylon, 30900 Nîmes, France

+33 4 66 27 16 12+33 4 66 27 16 12Call to book

Deep Tissue Massage

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Massiera Christophe Magnétiseur Naturopathe

Massiera Christophe Magnétiseur Naturopathe

20 A Rue Parmentier, 30000 Nîmes, France

+33 6 64 03 55 33+33 6 64 03 55 33Call to book
Massage image for Massage Nîmes - Valérie Le Mouël

Massage Nîmes - Valérie Le Mouël

12c Rue Commandant Raynal, 30000 Nîmes, France

+33 6 03 78 09 05+33 6 03 78 09 05Call to book

Deep Tissue Massage

Thai Massage

Sports Massage

Therapeutic Massage

Massage image for ANICHA ESPACE BIEN ÊTRE NIMES

ANICHA ESPACE BIEN ÊTRE NIMES

9 Rue des Chapeliers, 30000 Nîmes, France

+33 6 50 67 20 80+33 6 50 67 20 80Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for The Garden of Isis

The Garden of Isis

1945 Av. Marechal Juin, 30900 Nîmes, France

+33 4 66 06 24 77+33 4 66 06 24 77Call to book

Acne Facial

Dermaplaning

Threading

Facial

Massage image for Massage bien-être Claude Crouzet

Massage bien-être Claude Crouzet

1 All. de l'Ermitage, 30900 Nîmes, France

+33 6 65 02 45 99+33 6 65 02 45 99Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for Eveil En Douceur

Eveil En Douceur

448 A Imp. des Pervenches, 30000 Nîmes, France

+33 6 01 36 90 05+33 6 01 36 90 05Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for soie massage Nîmes

soie massage Nîmes

11 Rue Régale, 30000 Nîmes, France

+33 6 08 87 96 27+33 6 08 87 96 27Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Beauty Salon image for Rêve d'un soin

Rêve d'un soin

10 Rue Auguste, 30000 Nîmes, France

+33 4 66 67 58 15+33 4 66 67 58 15Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

Massage image for Paumes de Bien-Être et Paumes d'Happy

Paumes de Bien-Être et Paumes d'Happy

1220 Chem. Bas du Mas de Boudan, 30000 Nîmes, France

+33 6 25 27 69 64+33 6 25 27 69 64Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Bien Être Selon Jean-Marc

Bien Être Selon Jean-Marc

Domaine De L'octroi, 9 Imp. du Viognier, 30000 Nîmes, France

+33 6 20 41 72 62+33 6 20 41 72 62Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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TaoMouvance

10 Rue Delon Soubeyran, 30900 Nîmes, France

+33 7 71 57 08 74+33 7 71 57 08 74Call to book

Deep Tissue Massage

Foot Massage

Therapeutic Massage

Back Massage

Massage image for Réflexologue, Maderotherapie Emmanuelle FAURE Artisan bien-être

Réflexologue, Maderotherapie Emmanuelle FAURE Artisan bien-être

6 Rue Cart, 30900 Nîmes, France

+33 6 46 42 80 23+33 6 46 42 80 23Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Therapeutic Massage

Massage image for Nouat Thaï massage

Nouat Thaï massage

13 Pl. aux Herbes, 30000 Nîmes, France

+33 6 47 80 90 76+33 6 47 80 90 76Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Beauty Salon image for institute and spa Nimes

institute and spa Nimes

26 Pl. du Griffe, 30900 Nîmes, France

+33 4 66 27 16 72+33 4 66 27 16 72Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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L'Edelweiss

4 Pl. Questel, 30900 Nîmes, France

+33 4 66 21 30 25+33 4 66 21 30 25Call to book

Dermaplaning

Acne Facial

Facial

Men's Facial

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L'Imperator CODAGE Spa

15 Rue Gaston Boissier, 30900 Nîmes, France

+33 4 66 21 55 77+33 4 66 21 55 77Call to book

Sauna

Spa Package

Body Wrap

Massage image for Obien-être & spa

Obien-être & spa

55 Rue de l'anthemis, 30900 Nîmes, France

+33 7 68 07 94 05+33 7 68 07 94 05Call to book

Deep Tissue Massage

Couples Massage

Prenatal Massage

Relaxing Massage

Beauty Salon image for Fee Du Cocon

Fee Du Cocon

4 Rue du Guesclin, 30000 Nîmes, France

+33 4 66 23 66 17+33 4 66 23 66 17Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Salon de Massage camélia à Nîmes

Salon de Massage camélia à Nîmes

17 Rue du Cirque Romain, 30900 Nîmes, France

+33 6 29 64 82 50+33 6 29 64 82 50Call to book

Deep Tissue Massage

Thai Massage

Chinese Massage

Full Body Massage

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in Quartier des Espesses with Fresha

Booking your next massage appointment in Quartier des Espesses with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

You can try to count the number of five-star businesses around Quartier des Espesses on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Quartier des Espesses’s top massage therapists. They're offering much more still.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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