Best Deep Tissue Massages Near Me in Canada Jean Jaurès, Paris
Venues offering Deep Tissue Massages in Canada Jean Jaurès, Paris See map
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![Massage image for Le Jardin de Sandra](https://images.fresha.com/lead-images/placeholders/massage-80.jpg?class=width-small)
Le Jardin de Sandra
44 bis Av. du Centre, 78230 Le Pecq, France
+33 7 77 77 41 23+33 7 77 77 41 23Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Relaxing Massage
![Spa image for Les Pyramides](https://images.fresha.com/lead-images/placeholders/spa-159.jpg?class=width-small)
Les Pyramides
16 Av. de Saint-Germain, 78560 Le Port-Marly, France
+33 1 34 80 34 80+33 1 34 80 34 80Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
![Massage image for Origine des Sens - Soin du visage et Massage - Chatou](https://images.fresha.com/lead-images/placeholders/massage-89.jpg?class=width-small)
Origine des Sens - Soin du visage et Massage - Chatou
17 Av. Larcher, 78400 Chatou, France
+33 7 49 16 96 22+33 7 49 16 96 22Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
![Massage image for Guillaume WIES - "Massage by guillaume"](https://images.fresha.com/lead-images/placeholders/massage-65.jpg?class=width-small)
Guillaume WIES - "Massage by guillaume"
16 Av. de Saint-Germain, 78560 Le Port-Marly, France
+33 6 89 19 14 26+33 6 89 19 14 26Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
![Spa image for 8e Sens](https://images.fresha.com/lead-images/placeholders/massage-22.jpg?class=width-small)
8e Sens
13 Rue de Poissy, 78100 Saint-Germain-en-Laye, France
+33 7 83 40 80 97+33 7 83 40 80 97Call to bookSauna
Spa Package
![Beauty Salon image for BBS Concept](https://images.fresha.com/lead-images/placeholders/beauty-salon-64.jpg?class=width-small)
BBS Concept
2 Pl. du Marché Neuf, 78100 Saint-Germain-en-Laye, France
+33 6 81 90 26 41+33 6 81 90 26 41Call to bookFacial Extractions
Makeup Service
Dermaplaning
Microdermabrasion
![Beauty Salon image for O Natur'elles](https://images.fresha.com/lead-images/placeholders/beauty-salon-30.jpg?class=width-small)
O Natur'elles
61 Rte de Chatou, 78420 Carrières-sur-Seine, France
+33 6 87 51 22 97+33 6 87 51 22 97Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
![Massage image for Thiollay Stephanie - Relaxation Massage](https://images.fresha.com/lead-images/placeholders/massage-60.jpg?class=width-small)
Thiollay Stephanie - Relaxation Massage
8B Rue Philippe Paget, 78380 Bougival, France
+33 6 74 45 81 36+33 6 74 45 81 36Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
![Massage image for Le Bien-Être Thaï - Moni massage - Praticienne Traditionnel Thaï](https://images.fresha.com/lead-images/placeholders/massage-52.jpg?class=width-small)
Le Bien-Être Thaï - Moni massage - Praticienne Traditionnel Thaï
Le Loft, 6 Rue Saint-Pierre, 78100 Saint-Germain-en-Laye, France
+33 7 81 91 28 87+33 7 81 91 28 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Elise Calmat - Shiatsu - Drainage lymphatique Dr Vodder - Massage Amincissant - Kobido - Réflexologie - Hypnose](https://images.fresha.com/lead-images/placeholders/massage-61.jpg?class=width-small)
Elise Calmat - Shiatsu - Drainage lymphatique Dr Vodder - Massage Amincissant - Kobido - Réflexologie - Hypnose
46 Rte de Versailles Bât A1, 78560 Le Port-Marly, France
+33 6 63 60 11 78+33 6 63 60 11 78Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Couples Massage
![Spa image for AfricaSens](https://images.fresha.com/lead-images/placeholders/spa-12.jpg?class=width-small)
AfricaSens
68 bis Rue de Poissy, 78100 Saint-Germain-en-Laye, France
+33 7 62 14 36 60+33 7 62 14 36 60Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
![Massage image for Les Massages de Marie](https://images.fresha.com/lead-images/placeholders/massage-69.jpg?class=width-small)
Les Massages de Marie
37 Av. Paul Doumer, 78360 Montesson, France
+33 6 99 52 10 07+33 6 99 52 10 07Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
![Massage image for Jérémy BOYE - Praticien en ayurveda](https://images.fresha.com/lead-images/placeholders/massage-67.jpg?class=width-small)
Jérémy BOYE - Praticien en ayurveda
40 Rue du Général Leclerc, 78380 Bougival, France
+33 6 98 27 81 27+33 6 98 27 81 27Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
![Massage image for Impulsion De Vie Center Practices Pluridisciplinaires À Bougival (Massage / Relation D'aide / Therapy Manuelle / Care Energy](https://images.fresha.com/lead-images/placeholders/massage-7.jpg?class=width-small)
Impulsion De Vie Center Practices Pluridisciplinaires À Bougival (Massage / Relation D'aide / Therapy Manuelle / Care Energy
40 Rue du Général Leclerc, 78380 Bougival, France
+33 9 86 08 07 89+33 9 86 08 07 89Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Remedial Massage
![Massage image for Cabinet de réflexologie et d'acupression TAIDOZEN](https://images.fresha.com/lead-images/placeholders/massage-121.jpg?class=width-small)
Cabinet de réflexologie et d'acupression TAIDOZEN
24 Rés des Acacias, 78360 Montesson, France
+33 7 79 49 42 37+33 7 79 49 42 37Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
![Therapy Center image for Bonne Chose - Massage et Réflexologie Femme, Enfant, Bébé](https://images.fresha.com/lead-images/placeholders/therapy-center-10.jpg?class=width-small)
Bonne Chose - Massage et Réflexologie Femme, Enfant, Bébé
53 Av. du Maréchal Foch, 78400 Chatou, France
+33 6 33 21 79 67+33 6 33 21 79 67Call to book![Massage image for Alice Massages](https://images.fresha.com/lead-images/placeholders/massage-28.jpg?class=width-small)
Alice Massages
Grandes Terres, 78160 Marly-le-Roi, France
+33 6 28 98 41 57+33 6 28 98 41 57Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
![Massage image for Réflexologie 78, Maryse Théau-Laurent](https://images.fresha.com/lead-images/placeholders/massage-95.jpg?class=width-small)
Réflexologie 78, Maryse Théau-Laurent
1 Rue Ducastel, 78100 Saint-Germain-en-Laye, France
+33 6 08 30 63 50+33 6 08 30 63 50Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
![Waxing Salon image for MA.DAME - Méthode Renata França, Epilation Laser, Microblading, Soin Hydrafacial, Vernis semi-permanent, pose d'ongle en gel.](https://images.fresha.com/lead-images/placeholders/beauty-salon-74.jpg?class=width-small)
MA.DAME - Méthode Renata França, Epilation Laser, Microblading, Soin Hydrafacial, Vernis semi-permanent, pose d'ongle en gel.
5 Chem. du Clos Courché, 78160 Marly-le-Roi, France
+33 9 88 59 48 51+33 9 88 59 48 51Call to bookFace Waxing
Bikini Waxing
Back Waxing
Sugaring
![Nail Salon image for L'Instant pour Soi | by Paula](https://images.fresha.com/lead-images/placeholders/nail-salon-210.jpg?class=width-small)
L'Instant pour Soi | by Paula
78 Rue de Poissy, 78100 Saint-Germain-en-Laye, France
+33 9 52 65 37 20+33 9 52 65 37 20Call to bookMen's Manicure
Fish Pedicure
Gel Nails
Manicure
![Beauty Salon image for Belle et zen](https://images.fresha.com/lead-images/placeholders/beauty-salon-50.jpg?class=width-small)
Belle et zen
45 Rue André Bonnenfant, 78100 Saint-Germain-en-Laye, France
+33 9 81 62 45 37+33 9 81 62 45 37Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
![Gym & Fitness image for ECOLODO & RUN : Club de Sport](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
ECOLODO & RUN : Club de Sport
5 Av. du Professeur Roux, 78100 Saint-Germain-en-Laye, France
+33 6 08 55 73 18+33 6 08 55 73 18Call to book![Therapy Center image for SOPHROLOGUE VESINET • COACH & COACH SCOLAIRE• HYPNOSE • MASSAGE KOBIDO • CELINE ANNON](https://images.fresha.com/lead-images/placeholders/therapy-center-5.jpg?class=width-small)
SOPHROLOGUE VESINET • COACH & COACH SCOLAIRE• HYPNOSE • MASSAGE KOBIDO • CELINE ANNON
3 BIS Rue de Seine, 78110 Le Vésinet, France
+33 6 75 69 99 56+33 6 75 69 99 56Call to book![Beauty Salon image for Les Secrets De Marianne](https://images.fresha.com/lead-images/placeholders/beauty-salon-25.jpg?class=width-small)
Les Secrets De Marianne
19 Av. de la République, 78600 Le Mesnil-le-Roi, France
+33 1 34 93 77 25+33 1 34 93 77 25Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
![Therapy Center image for Svetlana Telitsine Naturopathe - Massages Bien-Être](https://images.fresha.com/lead-images/placeholders/therapy-center-8.jpg?class=width-small)
Svetlana Telitsine Naturopathe - Massages Bien-Être
10 Rue Saint-Léger, 78100 Saint-Germain-en-Laye, France
+33 6 13 31 50 93+33 6 13 31 50 93Call to bookAcupuncture
![Massage image for Wellfuz - Bien Être Holistique](https://images.fresha.com/lead-images/placeholders/massage-103.jpg?class=width-small)
Wellfuz - Bien Être Holistique
Parc Claude Monet, 1 Rue Maurice Leblanc, 78290 Croissy, France
+33 1 30 08 48 64+33 1 30 08 48 64Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
![Massage image for Mieux EnCorps](https://images.fresha.com/lead-images/placeholders/massage-31.jpg?class=width-small)
Mieux EnCorps
29 avenue de Saint Germain, Rés les Pins, 78160 Marly-le-Roi, France
+33 6 74 04 61 49+33 6 74 04 61 49Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
![Massage image for Dao thaï spa](https://images.fresha.com/lead-images/placeholders/massage-99.jpg?class=width-small)
Dao thaï spa
55 Rue Auguste Renoir, 78400 Chatou, France
+33 7 49 90 65 65+33 7 49 90 65 65Call to bookDeep Tissue Massage
Thai Massage
![Massage image for Ola Kino Massages](https://images.fresha.com/lead-images/placeholders/massage-55.jpg?class=width-small)
Ola Kino Massages
YOGA78, 4 Rue de la Procession, 78100 Saint-Germain-en-Laye, France
+33 6 46 83 17 99+33 6 46 83 17 99Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
![Massage image for Yulia Lokotska](https://images.fresha.com/lead-images/placeholders/massage-61.jpg?class=width-small)
Yulia Lokotska
26 Rue du Maréchal Foch, 78110 Le Vésinet, France
+33 6 40 52 45 37+33 6 40 52 45 37Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Estelle Benzaken - Réflexologie & Énergétique](https://images.fresha.com/lead-images/placeholders/massage-57.jpg?class=width-small)
Estelle Benzaken - Réflexologie & Énergétique
12 Rue des Cailles, 78420 Carrières-sur-Seine, France
+33 6 95 96 23 99+33 6 95 96 23 99Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Acupressure
![Massage image for Mes Massages du Monde](https://images.fresha.com/lead-images/placeholders/massage-98.jpg?class=width-small)
Mes Massages du Monde
78100 Saint-Germain-en-Laye, France
+33 6 14 17 39 04+33 6 14 17 39 04Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
![Therapy Center image for Osteopath - sports physiotherapist / shock waves - laser -cryotherapie ultrasound - back manipulations](https://images.fresha.com/lead-images/placeholders/therapy-center-11.jpg?class=width-small)
Osteopath - sports physiotherapist / shock waves - laser -cryotherapie ultrasound - back manipulations
3 bis Rue Armagis, 78100 Saint-Germain-en-Laye, France
+33 1 39 73 99 06+33 1 39 73 99 06Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
![Massage image for o’Zen Attitude](https://images.fresha.com/lead-images/placeholders/massage-63.jpg?class=width-small)
o’Zen Attitude
83 Av. du Maréchal Foch, 78400 Chatou, France
+33 6 82 90 83 02+33 6 82 90 83 02Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
![Massage image for LE TEMPLE DU BIEN-ÊTRE ET DE LA BEAUTÉ](https://images.fresha.com/lead-images/placeholders/massage-12.jpg?class=width-small)
LE TEMPLE DU BIEN-ÊTRE ET DE LA BEAUTÉ
Les Pyramides, 16 Av. de Saint-Germain, 78560 Le Port-Marly, France
+33 6 66 30 20 24+33 6 66 30 20 24Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
![Massage image for Affleur de Sésame](https://images.fresha.com/lead-images/placeholders/massage-69.jpg?class=width-small)
Affleur de Sésame
Centre de l'Avenir, 25b Rue André Derain Bâtiment N, 78400 Chatou, France
+33 6 81 40 84 86+33 6 81 40 84 86Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Acupressure
![Massage image for La Barque Tranquille](https://images.fresha.com/lead-images/placeholders/massage-76.jpg?class=width-small)
La Barque Tranquille
21 Rue des Champs Roger, 78400 Chatou, France
+33 6 89 23 54 27+33 6 89 23 54 27Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
![Massage image for "La Parenthèse 7"](https://images.fresha.com/lead-images/placeholders/massage-16.jpg?class=width-small)
"La Parenthèse 7"
7 Av. du Maréchal Foch, 78400 Chatou, France
+33 6 50 55 69 77+33 6 50 55 69 77Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
![Spa image for L Esprit Des Sens](https://images.fresha.com/lead-images/placeholders/beauty-salon-67.jpg?class=width-small)
L Esprit Des Sens
30 bis Rue du Vieil Abreuvoir, 78100 Saint-Germain-en-Laye, France
+33 1 30 87 09 79+33 1 30 87 09 79Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
![Massage image for Anne-Laure Massages](https://images.fresha.com/lead-images/placeholders/massage-121.jpg?class=width-small)
Anne-Laure Massages
6 Rue Georges Clemenceau, 78400 Chatou, France
+33 6 11 67 25 00+33 6 11 67 25 00Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
![Beauty Salon image for Institut Océane](https://images.fresha.com/lead-images/placeholders/beauty-salon-11.jpg?class=width-small)
Institut Océane
37 bis Av. du Maréchal Foch, 78400 Chatou, France
+33 1 30 09 06 52+33 1 30 09 06 52Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Men's Facial
![Massage image for Maison NS Institut](https://images.fresha.com/lead-images/placeholders/massage-117.jpg?class=width-small)
Maison NS Institut
67 Av. de la Princesse, 78110 Le Vésinet, France
+33 6 11 03 77 21+33 6 11 03 77 21Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Couples Massage
![Beauty Salon image for Eveil Et Sens](https://images.fresha.com/lead-images/placeholders/beauty-salon-63.jpg?class=width-small)
Eveil Et Sens
16 Rue André Bonnenfant, 78100 Saint-Germain-en-Laye, France
+33 6 86 55 67 20+33 6 86 55 67 20Call to bookDermaplaning
Men's Facial
Facial
Makeup Service
![Massage image for Institut Tuina](https://images.fresha.com/lead-images/placeholders/massage-54.jpg?class=width-small)
Institut Tuina
Le, 2 Av. des Vignes Benettes, 78230 Le Pecq, France
+33 7 82 46 98 80+33 7 82 46 98 80Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Remedial Massage
![Beauty Salon image for Le Boudoir du Regard Saint-Germain-en-Laye](https://images.fresha.com/lead-images/placeholders/beauty-salon-86.jpg?class=width-small)
Le Boudoir du Regard Saint-Germain-en-Laye
13 Rue Danes de Montardat, 78100 Saint-Germain-en-Laye, France
+33 1 34 51 40 53+33 1 34 51 40 53Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
![Beauty Salon image for Institut Just For You](https://images.fresha.com/lead-images/placeholders/beauty-salon-40.jpg?class=width-small)
Institut Just For You
25 Rue de Poissy, 78100 Saint-Germain-en-Laye, France
+33 1 39 10 07 00+33 1 39 10 07 00Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
![Beauty Salon image for Institut Guinot](https://images.fresha.com/lead-images/placeholders/beauty-salon-10.jpg?class=width-small)
Institut Guinot
33 Rue de l'Aurore, 78100 Saint-Germain-en-Laye, France
+33 1 39 21 15 01+33 1 39 21 15 01Call to bookAcne Facial
Chemical Peel
Microdermabrasion
Facial
![Beauty Salon image for Institut Guinot](https://images.fresha.com/lead-images/placeholders/beauty-salon-70.jpg?class=width-small)
Institut Guinot
14 Rue de la Salle, 78100 Saint-Germain-en-Laye, France
+33 1 30 82 06 33+33 1 30 82 06 33Call to bookAcne Facial
Men's Facial
Makeup Service
Facial Extractions
![Beauty Salon image for Natural Spa Institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-6.jpg?class=width-small)
Natural Spa Institut
Le, 8 Rue Thiers, 78110 Le Vésinet, France
+33 1 34 80 12 39+33 1 34 80 12 39Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
![Beauty Salon image for Emmanuelle Vincent l'institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-93.jpg?class=width-small)
Emmanuelle Vincent l'institut
Le, 18 Pl. du Marché, 78110 Le Vésinet, France
+33 1 39 76 59 10+33 1 39 76 59 10Call to bookMakeup Service
Facial Extractions
Facial
Chemical Peel
![Beauty Salon image for Diamond - Institut de Beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-11.jpg?class=width-small)
Diamond - Institut de Beauté
79 Av. du Maréchal Foch, 78400 Chatou, France
+33 1 72 55 25 62+33 1 72 55 25 62Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
![Beauty Salon image for Rituels Beauté by C L'Atelier](https://images.fresha.com/lead-images/placeholders/beauty-salon-36.jpg?class=width-small)
Rituels Beauté by C L'Atelier
35 Bd Fernand Hostachy, 78290 Croissy, France
+33 1 30 09 48 69+33 1 30 09 48 69Call to bookBridal Makeup
Makeup Service
Men's Facial
Threading
![Nail Salon image for La Suite Emmanuelle Vincent](https://images.fresha.com/lead-images/placeholders/nail-salon-181.jpg?class=width-small)
La Suite Emmanuelle Vincent
Le, 14 Rue du Maréchal Foch, 78110 Le Vésinet, France
+33 1 30 08 48 40+33 1 30 08 48 40Call to bookNail Extensions
Manicure and Pedicure
Hybrid Nails
Gel Nail Extensions
![Beauty Salon image for L'escale Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-87.jpg?class=width-small)
L'escale Spa
33 Rue Auguste Renoir, 78400 Chatou, France
+33 1 30 71 26 77+33 1 30 71 26 77Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
![Nail Salon image for Honey Nails](https://images.fresha.com/lead-images/placeholders/nail-salon-117.jpg?class=width-small)
Honey Nails
33 Rue du Vieil Abreuvoir, 78100 Saint-Germain-en-Laye, France
+33 6 02 44 90 99+33 6 02 44 90 99Call to bookHybrid Nails
Gel Nail Extensions
Spa Pedicure
Nail Polish
![Beauty Salon image for Institut de beauté Bodyminute / Nailminute](https://images.fresha.com/lead-images/placeholders/beauty-salon-81.jpg?class=width-small)
Institut de beauté Bodyminute / Nailminute
16 Rue du Vieil Abreuvoir, 78100 Saint-Germain-en-Laye, France
+33 1 39 21 09 36+33 1 39 21 09 36Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
![Spa image for SPA Relais Malmaison by Sothys](https://images.fresha.com/lead-images/placeholders/spa-26.jpg?class=width-small)
SPA Relais Malmaison by Sothys
93 Bd Franklin Roosevelt, 92500 Rueil-Malmaison, France
+33 1 47 32 55 67+33 1 47 32 55 67Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna
![Massage image for Ymalaya](https://images.fresha.com/lead-images/placeholders/massage-121.jpg?class=width-small)
Ymalaya
28 Rue du Maréchal Joffre, 78100 Saint-Germain-en-Laye, France
+33 6 82 51 93 18+33 6 82 51 93 18Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Canada Jean Jaurès with Fresha
When you're on the hunt for the best massage places in Canada Jean Jaurès, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You're looking in the right place for massage treatments in Canada Jean Jaurès. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Canada Jean Jaurès, you can read up ahead of your next appointment and select the very best.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Canada Jean Jaurès. Book 25 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Canada Jean Jaurès, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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