Best Deep Tissue Massages Near Me in Haut Plateau, Paris
Venues offering Deep Tissue Massages in Haut Plateau, Paris See map
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Fabrice Deguy
171 Rue de Suresnes, 92000 Nanterre, France
+33 6 82 19 47 59+33 6 82 19 47 59Call to bookAcupuncture
Institut de Beauté Elisabeth
43 Rue des Alouettes, 92000 Nanterre, France
+33 6 15 89 63 29+33 6 15 89 63 29Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Massages - Réserver ou Offrir - Lymphatique - Visage & Anti-âge - Homme & Femme - Prénatal & Postnatal - Bébé & Enfant
5 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 51 10 68 03+33 6 51 10 68 03Call to bookSpa Package
Body Scrub
Body Wrap
Le temple de l'harmonie
30 Rue du Château, 92500 Rueil-Malmaison, France
+33 6 22 04 40 25+33 6 22 04 40 25Call to bookBridal Makeup
Facial Extractions
Makeup Service
Threading
Urban Thai Massage & Spa
68 Rue d'Estienne d'Orves, 92500 Rueil-Malmaison, France
+33 7 62 34 79 57+33 7 62 34 79 57Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Paris Country Club
121 Rue du Lieutenant Colonel de Montbrison, 92500 Rueil-Malmaison, France
+33 1 47 77 64 00+33 1 47 77 64 00Call to bookSauna
Spa Package
Infrared Sauna
Origine des Sens - Soin du visage et Massage - Chatou
17 Av. Larcher, 78400 Chatou, France
+33 7 49 16 96 22+33 7 49 16 96 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
AMMEA. Cecile Jorus
15 Rue Carle Hébert, 92400 Courbevoie, France
+33 6 63 58 63 20+33 6 63 58 63 20Call to bookBody Scrub
Sauna
Spa Package
Les Mouvements De Marine
11 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France
+33 6 20 05 38 31+33 6 20 05 38 31Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Thai Massage
Alix Imhaus-Energy Alix-Réflexologie-Hypnose corporelle-Hypnose régressive-Massage métamorphique-Séance énergétique-Massage
31 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 66 30 45 47+33 7 66 30 45 47Call to bookDry Needling
CHANNE MASSAGE ET CONSEILS NATUROPATHIE
1 Av. André Chevrillon, 92210 Saint-Cloud, France
+33 6 82 27 83 20+33 6 82 27 83 20Call to bookAcupuncture
CHI NEI TSANG PARIS / Médecine Traditionnelle Chinoise & thérapie manuelle
3 Rue du Dr Blanche, 75016 Paris, France
+33 7 57 84 04 00+33 7 57 84 04 00Call to bookAcupuncture
Dry Needling
Healthy Thaï Massage
20 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 68 50 86 35+33 6 68 50 86 35Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
JAY SITHAR Massages Ayurvédiques
2 Rue Bernard Palissy, 92800 Puteaux, France
+33 7 55 07 99 24+33 7 55 07 99 24Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Sports Massage
O Natur'elles
61 Rte de Chatou, 78420 Carrières-sur-Seine, France
+33 6 87 51 22 97+33 6 87 51 22 97Call to bookChemical Peel
Threading
Microdermabrasion
Dermaplaning
Centre Rééducation: 12 Kinés, 2 Ostéopathes, Courbevoie 92 : Ckorf
104 Bd Saint-Denis, 92400 Courbevoie, France
+33 1 47 91 34 11+33 1 47 91 34 11Call to bookDry Needling
Physiotherapy
Chiropractic
Infirmière - Facialiste - Drainage lymphatique Renata Franca - Kobido
11 Rue Arago, 92800 Puteaux, France
+33 6 20 04 66 72+33 6 20 04 66 72Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Nathalie HERPET - Naturopathe, Massages, Kobido & CNT. Cabinet Rueil Malmaison.
50 Rue Martignon, 92500 Rueil-Malmaison, France
+33 6 83 52 99 71+33 6 83 52 99 71Call to book
Vanessa Griffiths-Energétique traditionnelle chinoise, acupuncture traditionnelle, Shiatsu, Kobido Rueil-Malmaison
27 Rue Paul Louis Courier, 92500 Rueil-Malmaison, France
+33 6 65 24 03 31+33 6 65 24 03 31Call to bookPhysiotherapy
Dry Needling
Acupuncture
Centre Esthétique iOLiTE - Boulogne-Billancourt
56 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 49 73 70 73+33 7 49 73 70 73Call to bookLaser Hair Removal
LED Light Therapy
IPL Treatment
Cellulite Treatment
Christelle facialiste Kobido
20 All. Jean Baptiste Dumas, 92100 Boulogne-Billancourt, France
+33 6 50 60 71 20+33 6 50 60 71 20Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Full Body Massage
Massage d'Ailleurs
6 All. des Tilleuls, 92400 Courbevoie, France
+33 7 81 00 83 43+33 7 81 00 83 43Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Tuina Simo Massage - Praticien en Médecine Traditionnelle Chinoise - Massage chinois - Ventouses (Hijama sèche, Cupping)
32 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 66 38 05 67+33 6 66 38 05 67Call to bookAcupuncture
Dry Needling
Le Studio Mass'Fly Paris
40 Rue Poussin, 75016 Paris, France
+33 7 88 37 49 75+33 7 88 37 49 75Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
MASSAGE - SOIN REIKI
93 Rue Victor Hugo, 92800 Puteaux, France
+33 7 69 55 05 07+33 7 69 55 05 07Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Annabel Dabard spécialiste Kobido
21 Rue Béranger, 92100 Boulogne-Billancourt, France
+33 7 60 36 27 13+33 7 60 36 27 13Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Les harmonies du corps Puteaux
86 bis Rue de la République, 92800 Puteaux, France
+33 6 63 35 97 63+33 6 63 35 97 63Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Therapeutic Massage
L'Instant Beauté by Céline
98 Rue des Chailliers, 92000 Nanterre, France
+33 7 81 02 70 96+33 7 81 02 70 96Call to bookFacial
Dermaplaning
Makeup Service
Maison Anya | Le bien-être au féminin | Masseurs bien-être certifiés | À domicile & en cabinet
58 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 49 75 36 00+33 6 49 75 36 00Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Sandrine Laurain - Massages à domicile et en entreprises - Bois-Colombes et environs
32 Rue Felix Faure, 92700 Colombes, France
+33 6 01 72 53 31+33 6 01 72 53 31Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Massages Bien-Etre - Le bonheur apporté de mains
13 Rue Claude Debussy, 92000 Nanterre, France
+33 6 09 77 13 93+33 6 09 77 13 93Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Bonne Chose - Massage et Réflexologie Femme, Enfant, Bébé
53 Av. du Maréchal Foch, 78400 Chatou, France
+33 6 33 21 79 67+33 6 33 21 79 67Call to book
Centre O Zen
54 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 7 83 35 60 23+33 7 83 35 60 23Call to book
Évoléoz Colombes - Centre bien-être
45 Rue Colbert, 92700 Colombes, France
+33 6 80 25 09 59+33 6 80 25 09 59Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Beauty by Mala
17 bis Rue Voltaire, 92300 Levallois-Perret, France
+33 6 63 74 64 44+33 6 63 74 64 44Call to bookMen's Facial
Makeup Service
Facial
Threading
diane shiatsu
10 Rue du Commandant Pilot, 92200 Neuilly-sur-Seine, France
+33 6 80 22 05 97+33 6 80 22 05 97Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
INSTITUT DEVA
5 Rue Jean le Coz, 92500 Rueil-Malmaison, France
+33 1 41 42 19 80+33 1 41 42 19 80Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Joliment Soi - Centre bien-être méthode Renata Franca Rueil-Malmaison
1 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 70 12 56 62+33 6 70 12 56 62Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Remedial Massage
Renata França by Elodie
88 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 7 86 63 16 00+33 7 86 63 16 00Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Clotilde Mantis - Kobido, Drainage Lymphatique & Bien-être
9 Rue Charles Grégoire, 92500 Rueil-Malmaison, France
+33 7 62 78 91 58+33 7 62 78 91 58Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Full Body Massage
Institut Massage Maderotherapie Iconik Body Paris & Ile-de-France (IDF)
10 Rue Géricault, 75016 Paris, France
+33 6 11 53 10 73+33 6 11 53 10 73Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Marius Malarme Massages relax - deep - Sport
87 Bd Suchet, 75016 Paris, France
+33 7 79 97 51 95+33 7 79 97 51 95Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Sylvie Miranda - Massages à Domicile - Mao Massages Courbevoie
12 Chem. Pierre de Ronsard, 92400 Courbevoie, France
+33 6 62 11 60 77+33 6 62 11 60 77Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Drainage Lymphatique Méthode Renata França I Reflexologie - Rueil Malmaison - Emilie Delaval Reflexologue
102 Av. Paul Doumer, 92500 Rueil-Malmaison, France
+33 7 89 42 46 69+33 7 89 42 46 69Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Dans Ma Bulle - Massotherapeute
2 Av. Foch, 92250 La Garenne-Colombes, France
+33 7 69 06 12 21+33 7 69 06 12 21Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Estelle Benzaken - Réflexologie & Énergétique
12 Rue des Cailles, 78420 Carrières-sur-Seine, France
+33 6 95 96 23 99+33 6 95 96 23 99Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
C'tout Zen (Céline Chemineau )
45 Rue Colbert, 92700 Colombes, France
+33 7 52 63 79 91+33 7 52 63 79 91Call to book
Dao thaï spa
55 Rue Auguste Renoir, 78400 Chatou, France
+33 7 49 90 65 65+33 7 49 90 65 65Call to bookDeep Tissue Massage
Thai Massage
Delphine Adam Coach : Santé Mentale Yoga - Massage
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 6 27 95 23 07+33 6 27 95 23 07Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Sports Massage
Souley masso (Massage général et sportif)
275 Av. Georges Clemenceau, 92000 Nanterre, France
+33 7 67 55 75 75+33 7 67 55 75 75Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
INSTANTS ZEN 75 - LE BOUDOIR DE MALIKA - LE BOUDOIR DE NEUILLY-SUR-SEINE - KOBIDO
6 All. Ferrand, 92200 Neuilly-sur-Seine, France
+33 6 11 94 36 61+33 6 11 94 36 61Call to bookDermabrasion
Cellulite Treatment
Microneedling
Ana MORELLEC
28 bis Av. de Fouilleuse, 92500 Rueil-Malmaison, France
+33 6 47 60 64 83+33 6 47 60 64 83Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Cabinet de Shiatsu & Chi Nei Tsang - Isabelle Salesses
38 Rue des Talus, 92500 Rueil-Malmaison, France
+33 6 20 05 01 48+33 6 20 05 01 48Call to bookDry Needling
Physiotherapy
Andy Wellbeing | Shiatsu | Massage énergétique | Puteaux
Cabinet paramédical, 2 Rue Bernard Palissy, 92800 Puteaux, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Swedish Massage
Massage Léon école du bien-être
40 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France
+33 6 43 32 24 80+33 6 43 32 24 80Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Kobido by Vanessa R
6 Av. Augustine, 92700 Colombes, France
+33 6 60 55 94 62+33 6 60 55 94 62Call to book
Massage du visage Kobido Paris 75016 - Pascale Bourdin
10 Rue de la Pompe, 75116 Paris, France
+33 6 08 74 79 55+33 6 08 74 79 55Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Massage intuitif Nanterre | Maya LOSKUTOVA | soinsdescorps.fr
13 Rue du 8 Mai 1945, 92000 Nanterre, France
+33 6 87 27 24 64+33 6 87 27 24 64Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
o’Zen Attitude
83 Av. du Maréchal Foch, 78400 Chatou, France
+33 6 82 90 83 02+33 6 82 90 83 02Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Acupressure
Ôzenrelax
6 Rue du Révérend Père Cloarec, 92400 Courbevoie, France
+33 7 53 27 03 69+33 7 53 27 03 69Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Petits Soins Bio
30 Rue Escudier, 92100 Boulogne-Billancourt, France
+33 6 02 04 52 09+33 6 02 04 52 09Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
AS MASSE - Agnès Jamet
120 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France
+33 6 30 54 31 91+33 6 30 54 31 91Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
emilie sanquer massage
45 Rue Colbert, 92700 Colombes, France
+33 6 71 58 12 07+33 6 71 58 12 07Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Remedial Massage
SeverineS Massage Kobido, Maderotherapie, Drainage lymphatique
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 7 65 56 91 75+33 7 65 56 91 75Call to book
"La Parenthèse 7"
7 Av. du Maréchal Foch, 78400 Chatou, France
+33 6 50 55 69 77+33 6 50 55 69 77Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
La Barque Tranquille
21 Rue des Champs Roger, 78400 Chatou, France
+33 6 89 23 54 27+33 6 89 23 54 27Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Prenatal Massage
Institut Amitié Beauté
11 Rue Gounod, 92210 Saint-Cloud, France
+33 7 73 57 55 88+33 7 73 57 55 88Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Thai Massage
Institut Océane
37 bis Av. du Maréchal Foch, 78400 Chatou, France
+33 1 30 09 06 52+33 1 30 09 06 52Call to bookFacial
Men's Facial
Makeup Service
Facial Extractions
Anne-Laure Massages
6 Rue Georges Clemenceau, 78400 Chatou, France
+33 6 11 67 25 00+33 6 11 67 25 00Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Prenatal Massage
Walia Paris - Institut de beauté Neuilly sur Seine
21 Bd du Parc, 92200 Neuilly-sur-Seine, France
+33 9 84 03 86 58+33 9 84 03 86 58Call to bookChemical Peel
Facial
Dermaplaning
Microdermabrasion
Institut Isabelle
2 Rue Victor Hugo, 92400 Courbevoie, France
+33 6 81 69 76 82+33 6 81 69 76 82Call to bookMen's Facial
Acne Facial
Facial
• Romain DAGONET • Cabinet de Réflexologie, Soins Énergétiques et LPG Cellu M6
136 Rue Perronet, 92200 Neuilly-sur-Seine, France
+33 6 09 72 17 27+33 6 09 72 17 27Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Bienetre_by_G6K
5 Rue du Dr Schweitzer, 92400 Courbevoie, France
+33 6 52 30 34 48+33 6 52 30 34 48Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Therapeutic Massage
Betina Home Spa
44 Rue du 22 Septembre, 92400 Courbevoie, France
+33 1 49 05 42 74+33 1 49 05 42 74Call to bookFacial
Dermaplaning
Threading
Acne Facial
Pretty Body
14 Rue Fernand Drouilly, 92250 La Garenne-Colombes, France
+33 7 69 89 85 41+33 7 69 89 85 41Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
Alexandra Montpert Naturopathy • Wellness Massage • Care Energy • Yogathérapie
62 Rue Albert Caron, 92150 Suresnes, France
+33 6 03 96 70 07+33 6 03 96 70 07Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Luan Thaï Massage
11 Rue de l'Yvette, 75016 Paris, France
+33 7 67 51 27 33+33 7 67 51 27 33Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
ZEN MASSAGE BOULOGNE
48 Av. Jean Baptiste Clement, 92100 Boulogne-Billancourt, France
+33 6 50 52 59 50+33 6 50 52 59 50Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Rémi Le Roux Kinésithérapeute Paris 16. LPG Drainage Lymphatique Traitement Cicatrices
20 bis Rue Chanez, 75016 Paris, France
+33 1 46 51 05 85+33 1 46 51 05 85Call to bookPhysiotherapy
Dry Needling
Rêve de Siam
3 Rue Voltaire, 92300 Levallois-Perret, France
+33 9 87 40 60 77+33 9 87 40 60 77Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Smart Body
2 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France
+33 1 47 49 23 75+33 1 47 49 23 75Call to bookDry Needling
CABINET BÉCON PARAMÉDICAL
Cabinet Bécon Paramédical, 105 Rue Armand Silvestre, 92400 Courbevoie, France
+33 7 50 39 94 24+33 7 50 39 94 24Call to bookDry Needling
Physiotherapy
Enjoy Neuilly
26 Rue d'Armenonville, 92200 Neuilly-sur-Seine, France
+33 7 49 65 31 62+33 7 49 65 31 62Call to bookMakeup Service
Facial
Acne Facial
Microdermabrasion
Ana & Delphi Beauté
3 Rue François Ponsard, 75016 Paris, France
+33 9 81 82 72 41+33 9 81 82 72 41Call to bookMen's Manicure
Manicure and Pedicure
Pedicure
Spa Pedicure
LA MAISON R.R
17 Bd du Général Leclerc, 92000 Nanterre, France
+33 9 74 97 23 06+33 9 74 97 23 06Call to bookDermaplaning
Threading
Makeup Service
Facial
Instants De Reine (SAS)
40 Rue de la Rochefoucauld, 92100 Boulogne-Billancourt, France
+33 1 41 03 52 07+33 1 41 03 52 07Call to bookBridal Makeup
Microdermabrasion
Men's Facial
Makeup Service
Lijuan Massage 92 Saint-Cloud
1 Rue Royale, 92210 Saint-Cloud, France
+33 6 38 44 42 69+33 6 38 44 42 69Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Diamond - Institut de Beauté
79 Av. du Maréchal Foch, 78400 Chatou, France
+33 1 72 55 25 62+33 1 72 55 25 62Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Bridal Makeup
Mickael Cohen
16 Rue Pierre Lhomme, 92400 Courbevoie, France
+33 1 46 41 05 07+33 1 46 41 05 07Call to bookPhysiotherapy
Dry Needling
Espace beauté
20 Bd de la République, 92210 Saint-Cloud, France
+33 1 46 02 92 89+33 1 46 02 92 89Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sir & Lys SPA et BEAUTE.
59 Av. du Maréchal Joffre, 92000 Nanterre, France
+33 1 41 20 82 82+33 1 41 20 82 82Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Haut Plateau with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Haut Plateau, so you can be confident you're booking quality treatments.
We're liking what we see in Haut Plateau. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Haut Plateau with the Fresha mobile app. Prices start at €40, and a session usually lasts around 1 hour.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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