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Deep Tissue Massage La Glacière

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Massage image for Massage Shiatsu Vigneux sur Seine - Drainage Lymphatique 91

Massage Shiatsu Vigneux sur Seine - Drainage Lymphatique 91

18 Rue d'Oly, 91270 Vigneux-sur-Seine, France

+33 6 17 44 59 24+33 6 17 44 59 24Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

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Entre Copines

216 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France

+33 1 69 21 50 08+33 1 69 21 50 08Call to book

Dermaplaning

Makeup Service

Henna Tattoos

Facial Extractions

Massage image for Massage Ayurvédique | Drainage Lymphatique | Stay As You Are | Deborah Lesne | Val de Marne | Essonne (94 & 91)

Massage Ayurvédique | Drainage Lymphatique | Stay As You Are | Deborah Lesne | Val de Marne | Essonne (94 & 91)

71 Av. Sadi Carnot, 94290 Villeneuve-le-Roi, France

+33 6 21 20 28 55+33 6 21 20 28 55Call to book

Deep Tissue Massage

Remedial Massage

Chinese Massage

Acupressure

Therapy Center image for Sophie Rousseaux : Maître enseignante Reiki, soins énergétiques

Sophie Rousseaux : Maître enseignante Reiki, soins énergétiques

Rue Alphonse Dida 3, 91210 Draveil, France

+33 6 63 59 52 87+33 6 63 59 52 87Call to book

Psychic Reading

Beauty Salon image for LA MAISON BIOTY - BIOTY AT HOME - institut de beauté Brunoy

LA MAISON BIOTY - BIOTY AT HOME - institut de beauté Brunoy

10 Grande Rue, 91800 Brunoy, France

+33 6 63 37 28 90+33 6 63 37 28 90Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

Eyebrows & Lashes image for ZINA K BEAUTY

ZINA K BEAUTY

98 Av. François Mitterrand, 91200 Athis-Mons, France

+33 6 47 10 74 10+33 6 47 10 74 10Call to book

Brow Lamination

Eyebrow Shaping

Eyebrow Threading

Eyebrow Tinting

Massage image for Sabai Thai Spa

Sabai Thai Spa

32 Rue Monttessuy, 91260 Juvisy-sur-Orge, France

+33 9 73 59 28 04+33 9 73 59 28 04Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Spa image for Bed & Breakfast Crosne Plazza & Spa

Bed & Breakfast Crosne Plazza & Spa

4 Rue des Vignes, 91560 Crosne, France

+33 6 71 21 36 05+33 6 71 21 36 05Call to book

Spa Package

Sauna

Infrared Sauna

Massage image for Baanmaï Thaï Spa à Athis-Mons

Baanmaï Thaï Spa à Athis-Mons

90 Av. François Mitterrand, 91200 Athis-Mons, France

+33 1 85 53 21 76+33 1 85 53 21 76Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for Aurélia

Aurélia

2 Pl. Gambetta, 91330 Yerres, France

+33 1 69 48 09 77+33 1 69 48 09 77Call to book

Dermaplaning

Bridal Makeup

Facial

Facial Extractions

Therapy Center image for Blondel Guillaume - Ostéopathe du Sport & Kinésithérapeute

Blondel Guillaume - Ostéopathe du Sport & Kinésithérapeute

11 Rue de Juvisy, 91200 Athis-Mons, France

+33 1 69 44 01 59+33 1 69 44 01 59Call to book

Dry Needling

Physiotherapy

Massage image for Antoine Massage Attitude

Antoine Massage Attitude

2 Rue du Clos des Abbesses, 91330 Yerres, France

+33 6 09 09 42 55+33 6 09 09 42 55Call to book

Deep Tissue Massage

Full Body Massage

Acupressure

Foot Massage

Therapy Center image for Smart Body Draveil

Smart Body Draveil

3 Rue de Mainville, 91210 Draveil, France

+33 9 53 47 60 24+33 9 53 47 60 24Call to book

Dry Needling

Massage image for Meng UNG - Masseur Bien-Être et Sportif

Meng UNG - Masseur Bien-Être et Sportif

4B Rue de Châtillon, 91260 Juvisy-sur-Orge, France

+33 6 13 17 24 83+33 6 13 17 24 83Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Massage image for Massagement Vôtre - Partenaire bien être

Massagement Vôtre - Partenaire bien être

256 Bd Henri Barbusse, 91210 Draveil, France

+33 6 70 04 60 57+33 6 70 04 60 57Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Beauty Salon image for Borboleta institut drainage lymphatique/remodelage/miracle face

Borboleta institut drainage lymphatique/remodelage/miracle face

10 All. des Grandes Pièces, 91210 Draveil, France

+33 7 82 00 91 16+33 7 82 00 91 16Call to book

Men's Facial

Facial

Acne Facial

Massage image for Sophie Roussel Réflexologue - Drainage Lymphatique méthode Renata França (91-94, Essonne/ Val de Marne)

Sophie Roussel Réflexologue - Drainage Lymphatique méthode Renata França (91-94, Essonne/ Val de Marne)

7 Rue Henri Laire, 94480 Ablon-sur-Seine, France

+33 6 13 37 05 17+33 6 13 37 05 17Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

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O ZEN ETRE

32 bis Av. de l'Ermitage, 91800 Brunoy, France

+33 6 11 90 85 63+33 6 11 90 85 63Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Massage image for le Bien-être Sylviezen

le Bien-être Sylviezen

7 Bis Av. de la République, 91230 Montgeron, France

+33 6 18 74 50 91+33 6 18 74 50 91Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Ayurvedic Massage

Beauty Salon image for New Life

New Life

2 Rue Hippolyte Caillat, 94290 Villeneuve-le-Roi, France

+33 1 45 97 67 81+33 1 45 97 67 81Call to book

Dermaplaning

Microdermabrasion

Facial

Makeup Service

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Dikki Beauté

1 Rue Piver, 91260 Juvisy-sur-Orge, France

+33 1 69 56 09 46+33 1 69 56 09 46Call to book

Facial

Chemical Peel

Bridal Makeup

Acne Facial

Massage image for Centre thérapeutique bien être

Centre thérapeutique bien être

24 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France

+33 6 46 77 50 17+33 6 46 77 50 17Call to book

Deep Tissue Massage

Acupressure

Hot Stone Massage

Remedial Massage

Massage image for Les Massages de Valène - Massages et Méthode Renata França

Les Massages de Valène - Massages et Méthode Renata França

13 Rue René Cassin, 91230 Montgeron, France

+33 6 86 43 05 41+33 6 86 43 05 41Call to book

Deep Tissue Massage

Sports Massage

Relaxing Massage

Remedial Massage

Massage image for Bérénice Izard Réflexologue E.I.

Bérénice Izard Réflexologue E.I.

17 Rue Gabriel Péri Hall E bât 1, 91330 Yerres, France

+33 6 33 17 21 43+33 6 33 17 21 43Call to book

Deep Tissue Massage

Acupressure

Reflexology

Remedial Massage

Spa image for Denis Veronique - Bulle de Soi

Denis Veronique - Bulle de Soi

11 Rue Jean XXIII, 91800 Brunoy, France

+33 6 87 84 68 35+33 6 87 84 68 35Call to book

Spa Package

Body Scrub

Body Wrap

Sauna

Beauty Salon image for Le Regard de Cha

Le Regard de Cha

4 Av. de Chalandray, 91800 Brunoy, France

+33 6 65 95 43 54+33 6 65 95 43 54Call to book

Acne Facial

Facial Extractions

Makeup Service

Facial

Massage image for Stay Ay You Are - Formations & Coaching - Drainage Lymphatique AyuFlow

Stay Ay You Are - Formations & Coaching - Drainage Lymphatique AyuFlow

71 Av. Sadi Carnot, 94290 Villeneuve-le-Roi, France

+33 6 21 20 28 55+33 6 21 20 28 55Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for Jintana Thaï Massage

Jintana Thaï Massage

31 Av. Emile Zola, 91210 Draveil, France

+33 6 62 29 86 49+33 6 62 29 86 49Call to book

Deep Tissue Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Massage image for Harmonisation Énergétique

Harmonisation Énergétique

29 Rue Boileau, 91330 Yerres, France

+33 6 21 89 57 20+33 6 21 89 57 20Call to book

Deep Tissue Massage

Ayurvedic Massage

Thai Massage

Acupressure

Massage image for Sophie Roy - Réflexologie plantaire - Praticienne Feldenkrais - Hypnose Ericksonienne

Sophie Roy - Réflexologie plantaire - Praticienne Feldenkrais - Hypnose Ericksonienne

8 Av. de la République, 91200 Athis-Mons, France

+33 6 37 74 22 05+33 6 37 74 22 05Call to book

Deep Tissue Massage

Reflexology

Therapy Center image for Crosne

Crosne

All. d'Arco, 91560 Crosne, France

+33 6 48 29 12 37+33 6 48 29 12 37Call to book

Dry Needling

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Amma Détente - massage habillé - Draveil

Amma Détente - massage habillé - Draveil

48bis Rue des Sources, 91210 Draveil, France

+33 6 76 56 85 08+33 6 76 56 85 08Call to book

Deep Tissue Massage

Full Body Massage

Couples Massage

Chinese Massage

Therapy Center image for Kiné de la Plaine

Kiné de la Plaine

4 Av. Julien Chadel, 91210 Draveil, France

+33 1 69 00 30 92+33 1 69 00 30 92Call to book

Physiotherapy

Beauty Salon image for Maison de la Beauté Athis-Mons

Maison de la Beauté Athis-Mons

5 All. d'Ozonville, 91200 Athis-Mons, France

+33 1 72 49 48 07+33 1 72 49 48 07Call to book

Makeup Service

Facial Extractions

Men's Facial

Facial

Massage image for Noëlle DENIS

Noëlle DENIS

14 Rue Povoa de Varzim, 91230 Montgeron, France

+33 6 45 26 66 07+33 6 45 26 66 07Call to book

Deep Tissue Massage

Full Body Massage

Chinese Massage

Back Massage

Beauty Salon image for Harmonie Bien-être : Institut de beauté 94

Harmonie Bien-être : Institut de beauté 94

34 Rue du Général de Gaulle, 94290 Villeneuve-le-Roi, France

+33 1 45 97 92 88+33 1 45 97 92 88Call to book

Microdermabrasion

Threading

Makeup Service

Facial

Beauty Salon image for A Perfect Body

A Perfect Body

9 Rue du Lieutenant Legourd, 91260 Juvisy-sur-Orge, France

+33 1 69 21 97 28+33 1 69 21 97 28Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Beauty Salon image for L'Atelier de la Beauté

L'Atelier de la Beauté

1 bis Rue Jean Moulin, 91210 Draveil, France

+33 1 69 40 18 37+33 1 69 40 18 37Call to book

Threading

Acne Facial

Facial

Dermaplaning

Beauty Salon image for Institut de beauté Sensation Zen à Draveil

Institut de beauté Sensation Zen à Draveil

Établissement Sur Rue, 2 Av. Jean Jaurès, 91210 Draveil, France

+33 1 69 00 49 96+33 1 69 00 49 96Call to book

Men's Facial

Acne Facial

Facial

Facial Extractions

Waxing Salon image for Institut Beauty Light

Institut Beauty Light

51 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France

+33 9 81 03 35 55+33 9 81 03 35 55Call to book

Leg Waxing

Sugaring

Back Waxing

Bikini Waxing

Beauty Salon image for Releo beauté indienne

Releo beauté indienne

23 Grande Rue, 91260 Juvisy-sur-Orge, France

+33 1 70 58 08 27+33 1 70 58 08 27Call to book

Microdermabrasion

Chemical Peel

Acne Facial

Bridal Makeup

Beauty Salon image for L'instant relax : Institut de beauté Draveil 91

L'instant relax : Institut de beauté Draveil 91

147 ter Av. Henri Barbusse, 91210 Draveil, France

+33 1 69 03 08 38+33 1 69 03 08 38Call to book

Facial Extractions

Makeup Service

Facial

Men's Facial

Beauty Salon image for Lucie Beauté

Lucie Beauté

61 Rue de Concy, 91330 Yerres, France

+33 1 81 86 00 67+33 1 81 86 00 67Call to book

Microdermabrasion

Men's Facial

Makeup Service

Facial Extractions

Beauty Salon image for Body Minute

Body Minute

180 Av. François Mitterrand, 91200 Athis-Mons, France

+33 1 69 73 75 36+33 1 69 73 75 36Call to book

Makeup Service

Threading

Dermaplaning

Acne Facial

Massage image for CRYSTAL BEAUTE massage

CRYSTAL BEAUTE massage

9 Rue Blazy, 91260 Juvisy-sur-Orge, France

+33 7 50 78 63 05+33 7 50 78 63 05Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

Waxing Salon image for Aurélia Esthétique

Aurélia Esthétique

9 Rue Marc Sangnier, 91330 Yerres, France

+33 1 69 40 20 39+33 1 69 40 20 39Call to book

Men's Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Nail Salon image for Yangtze Crosne

Yangtze Crosne

16 Rue des Vignes, 91560 Crosne, France

+33 9 52 47 35 65+33 9 52 47 35 65Call to book

Men's Manicure

Nail Art

Pedicure

Acrylic Nails

Therapy Center image for SCM Piscine de rééducation de draveil

SCM Piscine de rééducation de draveil

99 Bd Henri Barbusse, 91210 Draveil, France

+33 1 69 42 66 96+33 1 69 42 66 96Call to book

Dry Needling

Physiotherapy

Massage image for RAYON DE LUNE massage Montgeron

RAYON DE LUNE massage Montgeron

116 Av. Jean Jaurès, 91230 Montgeron, France

+33 7 74 34 50 27+33 7 74 34 50 27Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Reflexology

Deep Tissue Massage FAQs

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in La Glacière with Fresha

Fresha makes it quick and easy for you busy bees in La Glacière to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore La Glacière’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around La Glacière have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.

So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 25 minutes and expect to pay about €90 on average in La Glacière. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in La Glacière, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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