Best Deep Tissue Massages near me in Lésigny, Paris
Venues offering Deep Tissue Massages in Lésigny, Paris See map
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CANDI ZEN
9 Rue du Vieux Pavé de Paris, 77150 Lésigny, France
+33 6 52 78 86 16+33 6 52 78 86 16Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Équitherapie 77 - Sant’Équi
Rte de Maison Blanche, 77150 Lésigny, France
+33 6 98 07 45 91+33 6 98 07 45 91Call to bookDry Needling
Da Cruz Olivier massage bien-être
6 Rue de la Mare Jumelle, 77150 Lésigny, France
+33 6 51 69 75 60+33 6 51 69 75 60Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Julie Laurent - Thérapies (enfant - adulte) Lesigny 77
8 Rue du Petit Parc, 77150 Lésigny, France
+33 6 98 07 45 91+33 6 98 07 45 91Call to bookÉtiopathe Cindy Leroux
Rue d'Artois, 77150 Lésigny, France
+33 6 31 15 42 72+33 6 31 15 42 72Call to bookAcupuncture
Sun Brazil & Spa
3 Rue Saint-Claude, 77340 Pontault-Combault, France
+33 1 60 29 14 01+33 1 60 29 14 01Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Nuages de Bien Etre
62 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 1 60 02 70 88+33 1 60 02 70 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Holistic'home - Julie Brest
10 Rue Charles Balezeaux, 77340 Pontault-Combault, France
+33 6 34 69 04 32+33 6 34 69 04 32Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
Beauté délicate
24 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 1 60 29 23 47+33 1 60 29 23 47Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Les Petites Mains de Fée
18 ter Rue du Chemin Vert, 77173 Chevry-Cossigny, France
+33 6 61 51 79 13+33 6 61 51 79 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Séverine Targowski - Ma Naturo Bien Etre Réflexologue Naturopathe Praticienne Massage Bien Etre
57 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 6 07 85 84 11+33 6 07 85 84 11Call to bookRelax'Hantes Beauté
3 Rue de la Baleine du Groenland, 77340 Pontault-Combault, France
+33 7 83 73 37 78+33 7 83 73 37 78Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
L'Instant Renaî'sens de Stéphanie
3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France
+33 6 28 76 65 82+33 6 28 76 65 82Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Back Massage
Institut San Martin
3 Pl. de l'Orme, 77170 Servon, France
+33 9 51 40 60 39+33 9 51 40 60 39Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Lotus Healing Reiki ️ | Centre de bien-être énergétique
27 Rte de Roissy, 77330 Ozoir-la-Ferrière, France
+33 6 95 01 86 04+33 6 95 01 86 04Call to bookNature et Soins
141 Av. Charles Rouxel, 77340 Pontault-Combault, France
+33 6 76 81 87 12+33 6 76 81 87 12Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Dermaplaning
Chaïma Driouiche - Réflexologue
32 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 6 65 11 26 14+33 6 65 11 26 14Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Horizon Sonore - Sonothérapie
50 Rue Henri Rouart, 94510 La Queue-en-Brie, France
+33 6 58 92 80 00+33 6 58 92 80 00Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Prenatal Massage
W Care Center
1 All. des Pommiers, 77173 Chevry-Cossigny, France
+33 6 62 48 92 88+33 6 62 48 92 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Madeleine on l’aime - Massage bien-être/relaxant -Massage Visage - Drainage Manuel - Access Bar
32 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 6 81 35 24 10+33 6 81 35 24 10Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Nuad
7 Rte de la Libération, 77340 Pontault-Combault, France
+33 1 83 85 96 68+33 1 83 85 96 68Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Health & Fit la Queue en Brie
3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France
+33 1 71 34 46 51+33 1 71 34 46 51Call to bookInstitut de beauté Bodyminute
Centre commercial Carrefour, Rue de Monthéty, 77340 Pontault-Combault, France
+33 1 60 64 09 02+33 1 60 64 09 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relaxation-Zen
2 Vla Palaisot, 77330 Ozoir-la-Ferrière, France
+33 6 64 61 24 91+33 6 64 61 24 91Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Beauty Success
12 Rue Gustave Eiffel, 77170 Brie-Comte-Robert, France
+33 1 64 88 06 79+33 1 64 88 06 79Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Lésigny with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Lésigny in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Our app users think of Fresha as their go-to guide for Lésigny. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 25 minutes and 2 hours, with the massage therapists in Lésigny.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Lésigny, in France, and around the world.
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