Best Deep Tissue Massages near me in Picpus, Paris
Choose from 3 venues offering Deep Tissue Massages near you in Picpus, Paris See map
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Emilie Baduel - Massages - Réflexologie - Spécialiste Kobido - Paris
226 Av. Daumesnil, 75012 Paris, France
+33 7 67 06 35 87+33 7 67 06 35 87Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Armelle SADERNE - Praticien en Shiatsu
7 villa Daumesnil, Av. Daumesnil entrée par le 218, 75012 Paris, France
+33 6 89 09 24 68+33 6 89 09 24 68Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Corps Coeur Conscience - Spécialiste en Shiatsu (titre RNCP) & Massage suédois- Paris 12ème
16 Rue Taine, 75012 Paris, France
+33 6 58 08 33 55+33 6 58 08 33 55Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Cécile la bienveillance, masseuse Nomade Engagée, accompagnante holistique par le toucher.Soins REBOZO. Massages de bien-Être
5 Rue Dubrunfaut, 75012 Paris, France
+33 6 84 35 08 43+33 6 84 35 08 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Massage prénatal Paris
33 Rue de la Brèche aux Loups, 75012 Paris, France
+33 7 80 99 60 85+33 7 80 99 60 85Call to book
Cabinet Kiné Skips Paris 12 Health Physiotherapist Innovation Physio Sport
14 Rue des Meuniers, 75012 Paris, France
+33 1 40 19 18 95+33 1 40 19 18 95Call to bookDry Needling
Physiotherapy
Acupuncture
ShuXin massage 75012 Paris Tantrique Royal Asiatique Rue Picpus
87 Rue de Picpus, 75012 Paris, France
+33 1 71 24 12 17+33 1 71 24 12 17Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Lymphatic Drainage Massage
Massage thaï traditionnel THAI ATTITUDE
En Face 66 / salon gris, 75 Rue Claude Decaen, 75012 Paris, France
+33 1 43 45 67 35+33 1 43 45 67 35Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Thai Massage
Institut Guinot (Daumesnil)
9 Bd de Reuilly, 75012 Paris, France
+33 1 43 07 24 40+33 1 43 07 24 40Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
LE ROYAL SPA BY VENUS
22 Bd de Reuilly, 75012 Paris, France
+33 6 95 87 22 95+33 6 95 87 22 95Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Salon de Massage Paris 12 - Yin Xin Relaxation
4 Rue du Dr Goujon, 75012 Paris, France
+33 1 40 04 90 43+33 1 40 04 90 43Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
PETITE TULIPE MASSAGE 75012 PARIS
55 Rue de Fécamp, 75012 Paris, France
+33 7 64 49 31 78+33 7 64 49 31 78Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Temple d’Alyah
14 Av. du Général Michel Bizot, 75012 Paris, France
+33 7 44 76 51 82+33 7 44 76 51 82Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Sasa salon de massage
22 Av. de Saint-Mandé, 75012 Paris, France
+33 6 13 49 69 16+33 6 13 49 69 16Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Full Body Massage
Sahsa Institut De Beauté
22 Av. de Saint-Mandé, 75012 Paris, France
+33 1 75 57 78 15+33 1 75 57 78 15Call to book
L'Éden des Sens - soin visage Biologique Recherche - soins minceur LPG
10 Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 65 58 77 15+33 6 65 58 77 15Call to book
LA NOUVELLE REPUBLIQUE, BOUTIQUE HOTEL : HAMMAM, MASSAGE & COWORKING
9 Rue Moret, 75011 Paris, France
+33 1 47 00 15 09+33 1 47 00 15 09Call to bookSpa Package
Sauna
Infrared Sauna
Spa Clemens
14 Rue des Saints-Pères, 75007 Paris, France
+33 7 67 04 50 57+33 7 67 04 50 57Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Aux Bains Montorgueil
55 Rue Montorgueil, 75002 Paris, France
+33 1 44 88 01 78+33 1 44 88 01 78Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Carole Massages Bien-Être
75 Rue Claude Bernard, 75005 Paris, France
+33 7 83 02 23 62+33 7 83 02 23 62Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Cabinet Léger. Réflexologie plantaire et soins
24 Rue Geoffroy-Saint-Hilaire, 75005 Paris, France
+33 6 60 95 43 43+33 6 60 95 43 43Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Massothérapie Empreinte Zen à l'hôtel de Noailles
9 Rue de la Michodière, 75002 Paris, France
+33 6 31 85 85 34+33 6 31 85 85 34Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Arnaud Delavigne-Davia Masseur Intuitif Paris
Centre 5, Studio de Pilates, 27 Rue du Château d'Eau, 75010 Paris, France
+33 6 62 22 35 57+33 6 62 22 35 57Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Therapeutic Massage
Massage Suédois
103 Rue de Charonne, 75011 Paris, France
+33 6 34 04 22 50+33 6 34 04 22 50Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Foot Massage
BLUE CORNER institut PARIS
13 Rue Réaumur, 75003 Paris, France
+33 1 82 28 39 29+33 1 82 28 39 29Call to bookFacial
Men's Facial
Makeup Service
Facial Extractions
THAÏ EDEN | THAÏ MASSAGES PARIS
49 Rue de Lyon, 75012 Paris, France
+33 7 57 64 44 88+33 7 57 64 44 88Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Lok Siam Spa Rennes
80 Rue de Vaugirard, 75006 Paris, France
+33 1 43 21 22 46+33 1 43 21 22 46Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Ostéopathe Paris 9 - Marjorie Reimer - Drainage Lymphatique Renata Franca Paris / 94 - Massage femme enceinte
27 Rue du Faubourg Montmartre, 75009 Paris, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Remedial Massage
Les Jolies Pommettes Drainage lymphatique Renata França et massage musculaire du visage, Plasma Lift, Léa Krakovitch
8 Rue du Lunain, 75014 Paris, France
+33 6 28 29 49 33+33 6 28 29 49 33Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Full Body Massage
By Bérengère - Massage deep tissue / suédois / sportif
257 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 6 63 11 72 66+33 6 63 11 72 66Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
GERARD Noé - Kiné Paris 10
26 Rue Yves Toudic, 75010 Paris, France
+33 7 49 39 29 93+33 7 49 39 29 93Call to bookDry Needling
Physiotherapy
Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité
Rue St Simon, 94400 Vitry-sur-Seine, France
+33 6 24 23 41 60+33 6 24 23 41 60Call to bookDry Needling
Physiotherapy
Acupuncture
OKS - Odéon Kiné Sport - Paris 6
7 Rue de l'Éperon, 75006 Paris, France
+33 6 25 25 76 12+33 6 25 25 76 12Call to bookPhysiotherapy
K.L Masseur Ayurvedique
7 Rue Saint-Sauveur, 75002 Paris, France
+33 6 10 92 70 10+33 6 10 92 70 10Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Foot Massage
Betty Chayeb
39 Rue du Cherche-Midi, 75006 Paris, France
+33 6 61 32 30 77+33 6 61 32 30 77Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Maparenthèse - Studio Yoga & Medicines Natural - Paris 10
61 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 6 68 32 70 97+33 6 68 32 70 97Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Full Body Massage
Mary Garcia - Massage Ayurvédique
88 Rue de Buzenval, 75020 Paris, France
+33 6 01 01 35 15+33 6 01 01 35 15Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Lymphatic Drainage Massage
Florie Dutesse - Renata França officiel®/Drainage lymphatique/Réflexologie/Massothérapie
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 7 80 98 47 20+33 7 80 98 47 20Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Care Practice Body Nadine Librach
Metro Bac, 17 Bd Raspail, 75007 Paris, France
+33 6 09 38 66 42+33 6 09 38 66 42Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookBody Wrap
Cryotherapy
Body Scrub
Spa Package
NuageYun Yoga/Massage Holistique
22 Av. de Choisy, 75013 Paris, France
+33 6 68 67 15 87+33 6 68 67 15 87Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Prenatal Massage
Fanny Facialiste Kobido & Estheticienne - Paris Marais (ex. Aux secrets de Beauté)
15 Rue des Tournelles, 75004 Paris, France
+33 7 86 88 77 53+33 7 86 88 77 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SHU YUAN
251 Rue du Faubourg Saint-Antoine, 75011 Paris, France
+33 7 67 94 99 36+33 7 67 94 99 36Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
Not Another Massage | NAM
Sur RDV uniquement / Only with Appointment, 83 Rue de Turenne, 75003 Paris, France
+33 7 58 68 30 57+33 7 58 68 30 57Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Bulles de massage
34 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 7 69 52 09 51+33 7 69 52 09 51Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Clelia Massage Yoga
10 Rue Lucien Sampaix, 75010 Paris, France
+33 6 60 87 26 08+33 6 60 87 26 08Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Le Spa Privatif Naturellement Luxe Paris
15 Rue du Croissant, 75002 Paris, France
+33 1 42 36 06 07+33 1 42 36 06 07Call to bookSpa Package
Infrared Sauna
Sauna
Gaelle Massage Bien-Etre
46 Rue des Pyrénées, 75020 Paris, France
+33 6 46 87 30 51+33 6 46 87 30 51Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Thai Massage
Yoga & Massage Océane Lemaitre
15 Rue Adrien Damalix, 94410 Saint-Maurice, France
+33 6 23 30 58 53+33 6 23 30 58 53Call to book
Bastien Esteban Masseur Energéticien
55 Rue Meslay, 75003 Paris, France
+33 6 47 60 94 62+33 6 47 60 94 62Call to bookAndy Wellbeing | Shiatsu | Soin énergétique | Massage | Sonothérapie | Massage en Entreprise | Paris
62 Rue de Cléry, 75002 Paris, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Therapeutic Massage
Olivia DESPRET
6 Rue de la Folie Méricourt, 75011 Paris, France
+33 6 70 12 71 67+33 6 70 12 71 67Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Therapeutic Massage
Le 4 Mains - Paris
40bis, rue du Faubourg Poissonière, RDC, chez Terapya, appuyez sur 'Porte, 75010 Paris, France
+33 6 34 19 12 23+33 6 34 19 12 23Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Couples Massage
Odelia Nature
3 All. des Cavaliers, 94700 Maisons-Alfort, France
+33 1 43 96 33 82+33 1 43 96 33 82Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
SEA SIDE SPA
39 Rue Sadi Carnot, 93170 Bagnolet, France
+33 1 48 97 09 49+33 1 48 97 09 49Call to book
Halimassage
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 69 36 31 75+33 6 69 36 31 75Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Ayurvedic Massage
Cathia MASCARAU - Thérapie intégrative - La Trame - Massage suédois
24 Rue Saint-Augustin, 75002 Paris, France
+33 6 64 37 75 05+33 6 64 37 75 05Call to book
Claudia Achard, Shiatsu, Massages, Energétique à Paris 11
16 Rue Keller, 75011 Paris, France
+33 6 66 15 00 17+33 6 66 15 00 17Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
A Portée de Mains
9 Av. de Taillebourg, 75011 Paris, France
+33 6 30 80 67 77+33 6 30 80 67 77Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Reflexology
TERAPYA - Espace de Santé Naturelle
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 1 47 70 02 66+33 1 47 70 02 66Call to book
Renata França Drainage Lymphatique BODY SAMBA - Body Therapy
26 Rue Camille Desmoulins, 75011 Paris, France
+33 7 68 29 65 42+33 7 68 29 65 42Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Acupressure
L’institut By Jane
8 Rue Charles Pathé, 94300 Vincennes, France
+33 7 49 79 60 70+33 7 49 79 60 70Call to bookThreading
Facial
Dermaplaning
Men's Facial
Silvia Segneri Massages
12 Av. Faidherbe, 93100 Montreuil, France
+33 6 19 49 98 25+33 6 19 49 98 25Call to book
Mae - Shiatsu Paris 10 (Massage japonais) - Médecine Traditionnelle Chinoise
17 Rue de Lancry, 75010 Paris, France
+33 6 43 63 87 69+33 6 43 63 87 69Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Full Body Massage
Massage Visage Paris - MVP
2 Rue de Provence, 75009 Paris, France
+33 6 27 10 97 76+33 6 27 10 97 76Call to bookFranca Massage Bien-Être Paris 20
145 Bis Rue de Ménilmontant, 75020 Paris, France
+33 7 58 00 03 46+33 7 58 00 03 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RDV Bien Etre Paris 13 - Massages bien etre
22 Rue des Reculettes, 75013 Paris, France
+33 6 61 74 35 95+33 6 61 74 35 95Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Full Body Massage
Le petit nénuphar - Cocon de massages pour les femmes
118 Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 63 19 46 41+33 6 63 19 46 41Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Clo Massage
76 Rue Notre Dame de Nazareth, 75003 Paris, France
+33 7 61 33 53 04+33 7 61 33 53 04Call to bookFacial
Alicia Moulin - Aimtoncorps
13 Vla du Bel-Air, 75012 Paris, France
+33 7 82 95 38 48+33 7 82 95 38 48Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
Lac Du Paradis (ancien L’Or Blanc) - Massage Tui Na
7 Rue du Maine, 75014 Paris, France
+33 6 52 86 52 41+33 6 52 86 52 41Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Remedial Massage
Zen Bar ( 1er Bar à Sieste )
29 Pass. Choiseul, 75002 Paris, France
+33 1 71 60 81 55+33 1 71 60 81 55Call to bookSauna
Spa Package
Sev Bombolla : drainage lymphatique méthode Rénata França / lymphoModelage méthode Manuela shala
76 Quai des Carrières, 94220 Charenton-le-Pont, France
+33 6 50 92 42 99+33 6 50 92 42 99Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Massage Shiatsu Montreuil-Vincennes Mal de dos, troubles anxieux - troubles du sommeil
55 Rue Michelet Espace Allzen, 93100 Montreuil, France
+33 6 37 87 46 87+33 6 37 87 46 87Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
GUASHA-KOBIDO BY ALEXANDRE CHAMPION DU MONDE KOBIDO 2022
48 Rue Sainte-Anne, 75002 Paris, France
+33 7 62 57 20 82+33 7 62 57 20 82Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
A Corps Parfait Massages
12 Rue Rochebrune, 75011 Paris, France
+33 6 09 81 77 67+33 6 09 81 77 67Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Chinese Massage
PeauÉtique Massages
10 Rue de Valmy, 94220 Charenton-le-Pont, France
+33 6 24 30 68 75+33 6 24 30 68 75Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Holistica Paris - Drainage lymphatique Renata França - Kobido
89 Rue de Bagnolet, 75020 Paris, France
+33 6 99 88 88 06+33 6 99 88 88 06Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
Relax Bien-Etre
Résidence Le Belvédère, 118-130 Av. Jean Jaurès, 75019 Paris, France
+33 6 29 35 26 85+33 6 29 35 26 85Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Chinese Massage
Laure Nivard • Naturopathie, massages du monde et réflexologie plantaire à Paris
40bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 23 09 69 66+33 6 23 09 69 66Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Léa Pizon, Massage Suédois - Deep Tissue
Espace TERAPYA, 40 Bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 58 26 21 90+33 6 58 26 21 90Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Swedish Massage
Massage du Visage Holistique & Kobido par Lauren - Paris 11
27 Ave Parmentier, 75011 Paris, France
+33 7 44 80 12 72+33 7 44 80 12 72Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Swedish Massage
Olivier Wannebroucq - massage ayurvédique
15 Rue des Tournelles, 75004 Paris, France
+33 6 60 17 05 36+33 6 60 17 05 36Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
Massage du ventre Chi Nei Tsang - massages ayurvédiques - femmes enceintes - Paris 20
94 Rue de Buzenval, 75020 Paris, France
+33 6 95 42 93 13+33 6 95 42 93 13Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Melody Tayenne - Practitioner Certified In Massage Bien-Être Professeure Yoga - 75011 Paris
8 Rue Des Trois Couronnes, 75011 Paris, France
+33 7 67 11 26 74+33 7 67 11 26 74Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Charlotte - Massage Bien-être Paris
3 Rue Jouye-Rouve, 75020 Paris, France
+33 6 61 47 96 72+33 6 61 47 96 72Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Chinese Massage
Le Fresh Club - Drainage RENATA FRANCA et Massage FACIAL LIFTANT | Paris 3e
Haut Marais, 75003 Paris, France
+33 6 64 61 92 44+33 6 64 61 92 44Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Lymphatic Drainage Massage
Cosmic Flow - Massages & rituels de reconnexion à Soi
101 Rue du Faubourg Saint-Denis, 75010 Paris, France
+33 6 68 56 54 18+33 6 68 56 54 18Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Frédéric Viaux - Massage bien-être à Paris
69 Rue Haxo, 75020 Paris, France
+33 6 70 33 29 57+33 6 70 33 29 57Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Hugues DE SOOS - Ostéopathe
237 Rue La Fayette, 75010 Paris, France
+33 6 86 64 10 27+33 6 86 64 10 27Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Amandine Lo - Facialiste
30 Av. de la République, 94300 Vincennes, France
+33 7 50 81 27 33+33 7 50 81 27 33Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Swedish Massage
Lilas ZEN Massages pour femme & bébé - Spécialisée en Massage Prénatal & Postnatal, Fertilité - et Massage Bébé.
117 Rue de Paris, 93260 Les Lilas, France
+33 6 75 37 73 96+33 6 75 37 73 96Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Picpus
5.0
Average of 6 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Picpus with Fresha
Book your next massage appointment in Picpus easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So let's get down to business. And in Picpus, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 25 minutes and 2 hours, with the massage therapists in Picpus.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Picpus, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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