Best Deep Tissue Massages near me in Saint-Maurice, Paris
One venue offering Deep Tissue Massages in Saint-Maurice, Paris See map
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Yoga & Massage Océane Lemaitre
15 Rue Adrien Damalix, 94410 Saint-Maurice, France
+33 6 23 30 58 53+33 6 23 30 58 53Call to book
Soleil salon massage asiatique 94
270 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France
+33 7 57 64 55 24+33 7 57 64 55 24Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Beldame Institut & Spa
2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France
+33 1 48 86 88 58+33 1 48 86 88 58Call to bookThreading
Acne Facial
Facial
Facial Extractions
Epilation Laser & Medecine Esthetique | LASER NESS - Saint Mande 94
61 bis Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 1 49 57 41 50+33 1 49 57 41 50Call to bookHollywood Waxing
Sugaring
Bikini Waxing
Face Waxing
Ayat Beaute Indian Montreuil
39 Av. de la Résistance, 93100 Montreuil, France
+33 6 60 71 82 90+33 6 60 71 82 90Call to bookThreading
Facial
Makeup Service
CD Beauté - Onglerie & Massage
58 bis Rue Condorcet, 94700 Maisons-Alfort, France
+33 6 63 23 64 07+33 6 63 23 64 07Call to bookGel Nails
Manicure
Nail Art
Pedicure
Fedida Rudy | Masseur-kinésithérapeute | Le Perreux-Sur-Marne 94170 | Rééducation Adultes Et Enfants | LPG
1 Bis Vla Florian, 94170 Le Perreux-sur-Marne, France
+33 6 19 85 29 55+33 6 19 85 29 55Call to bookPhysiotherapy
Dry Needling
Akhijama - Centre PLACE BADI Ivry-sur-Seine
Centre paramédical place badi, 105 Av. Georges Gosnat, 94200 Ivry-sur-Seine, France
+33 6 51 54 90 77+33 6 51 54 90 77Call to bookHyperbaric Oxygen Therapy
Dry Needling
Ostéopathe Fontenay Sous Bois - Marjorie Reimer - Ostéo Urgence - Drainage Lymphatique Renata Franca - Massage Femme Enceinte
54 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
THAÏ SWAN | THAÏ MASSAGES PARIS
80 Av. de Saint-Mandé, 75012 Paris, France
+33 6 22 23 78 50+33 6 22 23 78 50Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité
Rue St Simon, 94400 Vitry-sur-Seine, France
+33 6 24 23 41 60+33 6 24 23 41 60Call to bookAcupuncture
Physiotherapy
Dry Needling
Mary Garcia - Massage Ayurvédique
88 Rue de Buzenval, 75020 Paris, France
+33 6 01 01 35 15+33 6 01 01 35 15Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Makara silk
4 Rue de l'Ancienne Mairie, 94120 Fontenay-sous-Bois, France
+33 7 87 32 49 99+33 7 87 32 49 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emilie Baduel - Massages - Réflexologie - Spécialiste Kobido - Paris
226 Av. Daumesnil, 75012 Paris, France
+33 7 67 06 35 87+33 7 67 06 35 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JACKYE PARFUMS
159 bis Rue du Général Leclerc, 94000 Créteil, France
+33 1 48 98 16 94+33 1 48 98 16 94Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Gaelle Massage Bien-Etre
46 Rue des Pyrénées, 75020 Paris, France
+33 6 46 87 30 51+33 6 46 87 30 51Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Ôm Relax
30 bis Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 08 17 33 48+33 6 08 17 33 48Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Odelia Nature
3 All. des Cavaliers, 94700 Maisons-Alfort, France
+33 1 43 96 33 82+33 1 43 96 33 82Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Acupressure
Esthéticienne Saint Maur - NUDE
25 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 9 81 60 65 55+33 9 81 60 65 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sultana of Saba
24 Rue Lejemptel, 94300 Vincennes, France
+33 1 48 08 19 09+33 1 48 08 19 09Call to bookFacial
Makeup Service
Men's Facial
Armelle SADERNE - Praticien en Shiatsu
7 villa Daumesnil, Av. Daumesnil entrée par le 218, 75012 Paris, France
+33 6 89 09 24 68+33 6 89 09 24 68Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Reflexology
A Portée de Mains
9 Av. de Taillebourg, 75011 Paris, France
+33 6 30 80 67 77+33 6 30 80 67 77Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Alicia Moulin - Aimtoncorps
13 Vla du Bel-Air, 75012 Paris, France
+33 7 82 95 38 48+33 7 82 95 38 48Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
L’institut By Jane
8 Rue Charles Pathé, 94300 Vincennes, France
+33 7 49 79 60 70+33 7 49 79 60 70Call to bookDermaplaning
Threading
Facial
Men's Facial
An Advance Care
Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France
+33 1 58 43 01 25+33 1 58 43 01 25Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Sev Bombolla : drainage lymphatique méthode Rénata França / lymphoModelage méthode Manuela shala
76 Quai des Carrières, 94220 Charenton-le-Pont, France
+33 6 50 92 42 99+33 6 50 92 42 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Corps Coeur Conscience - Spécialiste en Shiatsu (titre RNCP) & Massage suédois- Paris 12ème
16 Rue Taine, 75012 Paris, France
+33 6 58 08 33 55+33 6 58 08 33 55Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Babiloba : doula • massages • rebozo • ateliers • zéro déchet
5 Rés Diderot, 94500 Champigny-sur-Marne, France
+33 6 38 02 23 81+33 6 38 02 23 81Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Massage Shiatsu Montreuil-Vincennes Mal de dos, troubles anxieux - troubles du sommeil
55 Rue Michelet Espace Allzen, 93100 Montreuil, France
+33 6 37 87 46 87+33 6 37 87 46 87Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Plénitude
11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France
+33 7 67 62 06 73+33 7 67 62 06 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut de Beauté Raspail
10 Rue Raspail, 94200 Ivry-sur-Seine, France
+33 1 46 72 54 16+33 1 46 72 54 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Soa pur
166 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 9 78 80 69 45+33 9 78 80 69 45Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
SPA Reve Et Sens
150 Av. de Paris, 94300 Vincennes, France
+33 1 46 81 22 90+33 1 46 81 22 90Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Antonella Zarri Energéticienne - Praticienne Massages-Bien-Être - Naturopathe - Conseillère agréée Fleurs de Bach
30 Quai du Barrage, 94340 Joinville-le-Pont, France
+33 6 50 87 41 65+33 6 50 87 41 65Call to bookDry Needling
Thaïa Massages
11 Av. Georges Clemenceau, 94300 Vincennes, France
+33 6 63 19 73 68+33 6 63 19 73 68Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sirilanna THAI SPA
4 Rue Robert Giraudineau, 94300 Vincennes, France
+33 1 77 01 15 27+33 1 77 01 15 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marilou Massage
93 Rue de Stalingrad, 93100 Montreuil, France
+33 7 82 80 00 76+33 7 82 80 00 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laura Institut de beauté
9 Bd de Stalingrad, 94400 Vitry-sur-Seine, France
+33 1 46 82 11 06+33 1 46 82 11 06Call to bookMakeup Service
Threading
Facial
Microdermabrasion
Le Lotus de Siane
8 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 56 83 09 29+33 7 56 83 09 29Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
PeauÉtique Massages
10 Rue de Valmy, 94220 Charenton-le-Pont, France
+33 6 24 30 68 75+33 6 24 30 68 75Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Amandine Lo - Facialiste
30 Av. de la République, 94300 Vincennes, France
+33 7 50 81 27 33+33 7 50 81 27 33Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
JM ESTETIC Centre Médical Esthétique Et Laser
53 Rue du Général Leclerc, 94000 Créteil, France
+33 1 42 07 14 56+33 1 42 07 14 56Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
Sonia Esthéticienne
57 Av. Gambetta, 94700 Maisons-Alfort, France
+33 6 51 11 47 89+33 6 51 11 47 89Call to bookFacial
Threading
Makeup Service
Men's Facial
Massage du ventre Chi Nei Tsang - massages ayurvédiques - femmes enceintes - Paris 20
94 Rue de Buzenval, 75020 Paris, France
+33 6 95 42 93 13+33 6 95 42 93 13Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Beauté Maëly
11 Rue des Remises, 94100 Saint-Maur-des-Fossés, France
+33 1 82 01 09 82+33 1 82 01 09 82Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Zenesens
23 Rue de la Ferme, 94400 Vitry-sur-Seine, France
+33 9 51 89 46 48+33 9 51 89 46 48Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Zen & Vie "Just For Ladies" massage bien-être / esthétique / Sophrologue
7 Rue du Rouget de Lisle, 94700 Maisons-Alfort, France
+33 6 24 17 12 99+33 6 24 17 12 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cécile la bienveillance, masseuse Nomade Engagée, accompagnante holistique par le toucher.Soins REBOZO. Massages de bien-Être
5 Rue Dubrunfaut, 75012 Paris, France
+33 6 84 35 08 43+33 6 84 35 08 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Julie Prosper Massage Bien Être
88 ter Bd de Bellechasse, 94100 Saint-Maur-des-Fossés, France
+33 6 63 52 00 12+33 6 63 52 00 12Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Bethsabée IFRAH-DOUBEZ: Sophrologie - massage Chi Nei Tsang
17 Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 6 16 50 55 15+33 6 16 50 55 15Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Un Temps Pour Soi
bis 16, Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 07 89+33 1 48 83 07 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shiatsu Maisons Alfort Florence Legeay - Chi nei tsang
9 Av. Foch, 94700 Maisons-Alfort, France
+33 6 87 22 07 35+33 6 87 22 07 35Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Cupping Therapy
Les ondes du bien-être - massages bien-être et drainage lymphatique corps Reneta França
39 Rue Céline Robert, 94300 Vincennes, France
+33 6 67 44 47 88+33 6 67 44 47 88Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Le Bien-Etre Autrement / Sandrine Lopes Carreira
10 Rue Agnès Sorel, 94130 Nogent-sur-Marne, France
+33 7 81 38 65 78+33 7 81 38 65 78Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Frédérique Moreau
54 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 6 73 10 04 24+33 6 73 10 04 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HappyLook
14 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 7 87 16 58 86+33 7 87 16 58 86Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
In Motion Elvie Gonthier
27 All. de la Toison d'Or, 94000 Créteil, France
+33 6 15 17 85 87+33 6 15 17 85 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Singulières - Massages
1 Rue de Dijon, 75012 Paris, France
+33 6 82 28 88 06+33 6 82 28 88 06Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Mathieu MORVAN
166 Bd de Stalingrad, 94200 Ivry-sur-Seine, France
+33 1 43 90 33 55+33 1 43 90 33 55Call to bookPhysiotherapy
Betty Locatelli
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 6 12 43 19 80+33 6 12 43 19 80Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Foot Massage
Alice massage thaï
34 Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 31 86 27 05+33 6 31 86 27 05Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
LR esthétique
22 Rue Etienne Dolet, 94140 Alfortville, France
+33 6 21 62 07 06+33 6 21 62 07 06Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Chemical Peel
Centre Yoga Et Sens
19 Rue Maurice Déménitroux, 94000 Créteil, France
+33 6 84 04 66 11+33 6 84 04 66 11Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Osmose massage
72 Rue des Grands Champs, 75020 Paris, France
+33 7 66 12 82 63+33 7 66 12 82 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gaby Naturelle, naturopathe et reflexologue
5 Rue du Talus du Cours, 94160 Saint-Mandé, France
+33 7 77 30 55 99+33 7 77 30 55 99Call to book
Cool & Fit
183 Rue de Fontenay, 94300 Vincennes, France
+33 6 49 78 77 29+33 6 49 78 77 29Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Viveka massages bien être
26 Rue Roublot, 94120 Fontenay-sous-Bois, France
+33 6 26 44 86 62+33 6 26 44 86 62Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Harmony & kobido® - Facialiste kobido S. Mochizuki and face sculpting - Formations
Mairie de, 93100 Montreuil, France
+33 6 52 95 97 05+33 6 52 95 97 05Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Facial
Massage prénatal Paris
33 Rue de la Brèche aux Loups, 75012 Paris, France
+33 7 80 99 60 85+33 7 80 99 60 85Call to book
Nathy Thaï Spa
28 Rue Mousset-Robert, 75012 Paris, France
+33 1 45 82 12 55+33 1 45 82 12 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arm'HoneyCorps | Massage et drainage |
93 Rue du Général Leclerc, 94000 Créteil, France
+33 6 62 26 18 41+33 6 62 26 18 41Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Institut Corpo - Massage Bien Être
7 Rue Gonnet, 75011 Paris, France
+33 6 22 29 04 30+33 6 22 29 04 30Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Patricia Sleiman
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 7 86 64 78 93+33 7 86 64 78 93Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Magali Giudice Massages bien être et soins énergétiques
Paris Nation, 75020 Paris, France
+33 6 21 05 74 48+33 6 21 05 74 48Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Ocab Bien-être
8 Pass. du Charolais, 75012 Paris, France
+33 6 16 10 22 85+33 6 16 10 22 85Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Montreuil Shiatsu Séverine Bost
45 Bd Jeanne d'Arc, 93100 Montreuil, France
+33 6 20 31 13 76+33 6 20 31 13 76Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
MARIE GREY Beauté
114 Rue de Fontenay, 94300 Vincennes, France
+33 1 43 28 26 55+33 1 43 28 26 55Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Jean-Marie Rase
27 Bd Rouget de Lisle, 93100 Montreuil, France
+33 6 21 23 86 63+33 6 21 23 86 63Call to bookDry Needling
Acupuncture
À l'Ombre du Ginkgo (ouvert sur RDV - réservés aux femmes)
26 Rue Antoine Marie Colin, 94400 Vitry-sur-Seine, France
+33 7 84 94 94 10+33 7 84 94 94 10Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
KAREN SADOK
45 Rue Jean Jaurès C, 94500 Champigny-sur-Marne, France
+33 6 58 06 59 74+33 6 58 06 59 74Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Massage de récupération et bien être
18 Rue du Sergent Bobillot, 93100 Montreuil, France
+33 6 98 35 78 17+33 6 98 35 78 17Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
La Bulle de Cléo
20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France
+33 6 72 02 66 20+33 6 72 02 66 20Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
JenDen Aesthetic & Wellness
159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 42 85 02 31+33 6 42 85 02 31Call to bookDermaplaning
Threading
Acne Facial
Facial
Joycsee MJG
20 All. des Boutons d'Or, 94000 Créteil, France
+33 6 61 45 97 34+33 6 61 45 97 34Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
LOFT BODY CONCEPT - WELLNESS & SPA
7 Rue Paul Bert, 94130 Nogent-sur-Marne, France
+33 9 73 88 22 72+33 9 73 88 22 72Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Lionel Joubin, masseur spécialiste en shiatsu.
23 Rue Louis Xavier de Ricard, 94120 Fontenay-sous-Bois, France
+33 6 23 46 90 39+33 6 23 46 90 39Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Baan Boon You Thai Massage
90 Rue Véron, 94140 Alfortville, France
+33 7 76 15 04 95+33 7 76 15 04 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Saint-Maurice
5.0
Average of 4 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Saint-Maurice with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Saint-Maurice. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium massage treatment with your name on it in Saint-Maurice today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 25 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Saint-Maurice easily on Fresha's website or mobile app.
We're excited. You're just a few steps away from booking your appointment in Saint-Maurice, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling tool to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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