Best Deep Tissue Massages near me in Val Fleury, Paris
Venues offering Deep Tissue Massages in Val Fleury, Paris See map
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Emilie Dauvilliers - Anahata la clé du bien être, E.I. massages bien-être
49 bis Rue de la Belgique, 92190 Meudon, France
+33 7 64 22 32 83+33 7 64 22 32 83Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Stanislas Morin - Praticien massage bien-être à Meudon
49 bis Rue de la Belgique, 92190 Meudon, France
+33 6 64 96 52 79+33 6 64 96 52 79Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Hôtel, Restaurants & Spa Les Etangs de Corot - Maison Relais & Châteaux
55 Rue de Versailles, 92410 Ville-d'Avray, France
+33 1 41 15 37 00+33 1 41 15 37 00Call to bookSpa Package
Infrared Sauna
Cryotherapy
Sauna
Lok Siam Spa Auteuil
61 Rue Chardon Lagache, 75016 Paris, France
+33 1 42 30 50 15+33 1 42 30 50 15Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
ZEN THAI SPA
12 Rue du Pic de Barrette, 75015 Paris, France
+33 1 44 26 02 55+33 1 44 26 02 55Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Relaxing Massage
Les Bains d'Alia
125 Av. Henri Ravera, 92220 Bagneux, France
+33 1 41 41 93 75+33 1 41 41 93 75Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Alix Imhaus-Energy Alix-Réflexologie-Hypnose corporelle-Hypnose régressive-Massage métamorphique-Séance énergétique-Massage
31 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 66 30 45 47+33 7 66 30 45 47Call to bookDry Needling
CHANNE MASSAGE ET CONSEILS NATUROPATHIE
1 Av. André Chevrillon, 92210 Saint-Cloud, France
+33 6 82 27 83 20+33 6 82 27 83 20Call to bookAcupuncture
Sarayuth - Le Massage Thaï
20 Rue Desnouettes, 75015 Paris, France
+33 1 89 53 40 00+33 1 89 53 40 00Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Hot Stone Massage
Healthy Thaï Massage
20 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 68 50 86 35+33 6 68 50 86 35Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
KA beauty and sculpt
2 Rue de Châtillon, 92140 Clamart, France
+33 6 17 05 68 13+33 6 17 05 68 13Call to bookFacial Extractions
Men's Facial
Henna Tattoos
Facial
Selon Caroline Facialiste
42 Rue de Fontenay, 92330 Sceaux, France
+33 7 89 63 04 92+33 7 89 63 04 92Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Sports Massage
Adeline Labarre Naturopathe Massages Montrouge
22 bis Rue Auber, 92120 Montrouge, France
+33 6 12 22 44 75+33 6 12 22 44 75Call to book
Sia Zen Energy
28 Avenue du Général Leclerc, 92260 Fontenay-aux-Roses, France
+33 6 51 57 76 55+33 6 51 57 76 55Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Céline Boulard - Massages Bien-Etre by Céline
2 Dom. de Seignelay, 92290 Châtenay-Malabry, France
+33 6 63 34 26 16+33 6 63 34 26 16Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Anais care studio
38 Bd Rodin, 92130 Issy-les-Moulineaux, France
+33 6 07 23 27 35+33 6 07 23 27 35Call to bookLED Light Therapy
Microneedling
Dermabrasion
LES SENS DU BIEN-ETRE
2 Rue de la Passerelle, 92370 Chaville, France
+33 6 65 06 90 43+33 6 65 06 90 43Call to bookDry Needling
Psychic Reading
Centre Esthétique iOLiTE - Boulogne-Billancourt
56 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 49 73 70 73+33 7 49 73 70 73Call to bookIPL Treatment
Cellulite Treatment
LED Light Therapy
Laser Hair Removal
Christelle facialiste Kobido
20 All. Jean Baptiste Dumas, 92100 Boulogne-Billancourt, France
+33 6 50 60 71 20+33 6 50 60 71 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
BERTRAND NOBILET
3 Rue Robert Julien Lanen, 92190 Meudon, France
+33 6 11 78 42 11+33 6 11 78 42 11Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Kd Lab : massage, épilation, relaxation & bien-être
1 Rue du Loup Pendu, 92350 Le Plessis-Robinson, France
+33 6 27 43 61 50+33 6 27 43 61 50Call to bookSauna
Cryotherapy
Spa Package
Body Wrap
Annabel Dabard spécialiste Kobido
21 Rue Béranger, 92100 Boulogne-Billancourt, France
+33 7 60 36 27 13+33 7 60 36 27 13Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Elisabeth Nahim - Praticien en médecine holistique
5 Av. du Général Balfourier, 75016 Paris, France
+33 6 61 77 73 71+33 6 61 77 73 71Call to book
Isabelle Spinola - Massages Bien-être.
62 Rue Raymond Marcheron, 92170 Vanves, France
+33 6 89 90 32 93+33 6 89 90 32 93Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Le Studio Mass'Fly Paris
40 Rue Poussin, 75016 Paris, France
+33 7 88 37 49 75+33 7 88 37 49 75Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
"Votre massage"
58 Av. Jean Jaurès, 92190 Meudon, France
+33 6 88 31 36 35+33 6 88 31 36 35Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Le Cocon du Bien-être - Espace de Soins & Massages
17 Av. du Bois, 92290 Châtenay-Malabry, France
+33 6 63 61 21 26+33 6 63 61 21 26Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Nola Massage Thaï
9 Av. de la Marne, 92120 Montrouge, France
+33 9 66 92 81 44+33 9 66 92 81 44Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage Bien Être et relaxant
25 Bd du Moulin de la Tour, 92350 Le Plessis-Robinson, France
+33 6 98 54 02 61+33 6 98 54 02 61Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Séverine Callu
102 Rue Paul Pade, 92140 Clamart, France
+33 6 69 14 67 27+33 6 69 14 67 27Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Couples Massage
L'Institut Fleur de Satin
Face à l’église, 6 Pl. du Colombier, 92310 Sèvres, France
+33 1 45 07 96 58+33 1 45 07 96 58Call to bookChemical Peel
Facial Extractions
Makeup Service
Acne Facial
Lucie Parseramin - Osteopathe Chaville
34 Rue Michelet, 92370 Chaville, France
+33 6 62 99 34 45+33 6 62 99 34 45Call to bookDry Needling
Un rendez-vous pour soi - massage bien-être et soin énergétique
1889 Av. Roger Salengro, 92370 Chaville, France
+33 6 88 45 28 24+33 6 88 45 28 24Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Nicolas Buton Sports Coach And Masseur Bien-Être
16 Rue Wilhem, 75016 Paris, France
+33 6 68 12 01 48+33 6 68 12 01 48Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Sports Massage
AMANDINE CURBELO
12 Rue des Fontaines Marivel, 92370 Chaville, France
+33 6 08 14 44 82+33 6 08 14 44 82Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Sonia Chatelain - Massage Doux & Puissant
3 Av. Marcel Doret, 75016 Paris, France
+33 6 25 20 49 65+33 6 25 20 49 65Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Sports Massage
Energ'Essence Drainage Lymphatique Manuel | Facialiste
49 Av. Jean Jaurès, 92140 Clamart, France
06770892530677089253Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Institut Massage Maderotherapie Iconik Body Paris & Ile-de-France (IDF)
10 Rue Géricault, 75016 Paris, France
+33 6 11 53 10 73+33 6 11 53 10 73Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Réflexologie Boulogne Billancourt Au bout des doigts
64 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 63 53 59 96+33 6 63 53 59 96Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Therapeutic Massage
les massages net
22 Rue Gambetta, 92240 Malakoff, France
+33 6 95 23 05 88+33 6 95 23 05 88Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
MillePetitsRiens - massages et aromathérapie
4 Rue du Moulin Fidel, 92350 Le Plessis-Robinson, France
+33 7 63 73 90 99+33 7 63 73 90 99Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Institut Laroche Bien-Être
40 Av. Victor Cresson, 92130 Issy-les-Moulineaux, France
+33 6 37 45 10 71+33 6 37 45 10 71Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Marius Malarme Massages relax - deep - Sport
87 Bd Suchet, 75016 Paris, France
+33 7 79 97 51 95+33 7 79 97 51 95Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Valérie Moulin (massage méridiens tendino-musculaires, shiatsu, massage assis, drainage lymphatique) Sceaux, golf du Prieuré
10 Rue Gaston Lévy, 92330 Sceaux, France
+33 6 65 68 79 61+33 6 65 68 79 61Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Full Body Massage
Institut Carline
196 Rue de la Croix Nivert, 75015 Paris, France
+33 1 45 57 23 86+33 1 45 57 23 86Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Destination Massage
63 Rue Houdan, 92330 Sceaux, France
+33 6 45 61 72 98+33 6 45 61 72 98Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
Naturopathie, Massage et Réflexologie - Catherine Kowal
12 Rue du Capitaine Georges Facq, 92350 Le Plessis-Robinson, France
+33 6 58 70 24 18+33 6 58 70 24 18Call to bookAcupuncture
massage meditatif
1 Rue Marguerite Boucicaut, 75015 Paris, France
+33 7 68 60 38 76+33 7 68 60 38 76Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Back Massage
Relax Team
petite maison en haut des escaliers, 2 bis Rue Denis Gogue, 92140 Clamart, France
+33 6 29 71 86 29+33 6 29 71 86 29Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Soham Harmony - Yoga Studio
61 Rue de la Saussière, 92100 Boulogne-Billancourt, France
+33 7 81 61 63 69+33 7 81 61 63 69Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Prenatal Massage
Laure Hands
31 Rue Hoche, 92130 Issy-les-Moulineaux, France
+33 6 65 58 87 01+33 6 65 58 87 01Call to book
Philippe Messager - Massages et accompagnement sportif (le samedi au centre MediKare - 17 rue de Javel - 75015)
99 Bd Rodin, 92130 Issy-les-Moulineaux, France
+33 7 60 63 39 88+33 7 60 63 39 88Call to bookPhysiotherapy
Dry Needling
Sophie Clisson (Rééducation périnéale)
38 Rue Chef de ville, 92140 Clamart, France
+33 6 52 63 77 56+33 6 52 63 77 56Call to bookPhysiotherapy
Petit Christelle
25 Rue des Vignes, 92190 Meudon, France
+33 6 85 65 56 20+33 6 85 65 56 20Call to bookBlow Dry
Curly Haircut
Women's Haircut
Perm
Roseau blanc MASSAGE
16 Rue Antoine Fratacci, 92170 Vanves, France
+33 7 45 30 51 75+33 7 45 30 51 75Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Therapeutic Massage
Justine Dessommes - Accompagnante périnatale - Massages dédiés aux femmes et à la périnatalité - Maison Néla
64 Rue Béranger, 92320 Châtillon, France
+33 6 24 94 83 62+33 6 24 94 83 62Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Ma parenthèse Zen Massages Bien-être Séniors et en Entreprise
1 Av. René Isidore, 92260 Fontenay-aux-Roses, France
+33 6 26 51 60 38+33 6 26 51 60 38Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Le Fab massage
2 Av. Descartes, 92350 Le Plessis-Robinson, France
+33 7 67 47 71 91+33 7 67 47 71 91Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Institut Amitié Beauté
11 Rue Gounod, 92210 Saint-Cloud, France
+33 7 73 57 55 88+33 7 73 57 55 88Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Thai Massage
Shiatsu Pilates Gasquet Plessis Robinson
127 rue de Fontenay Escalier D, rdc, 92350 Le Plessis-Robinson, France
+33 6 73 52 22 05+33 6 73 52 22 05Call to book
Quinqua et plus massage
Evoléoz 73, Rue Marcel Dassault, 92100 Boulogne-Billancourt, France
+33 6 07 58 71 05+33 6 07 58 71 05Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Reflexology
Petits Soins Bio
30 Rue Escudier, 92100 Boulogne-Billancourt, France
+33 6 02 04 52 09+33 6 02 04 52 09Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Marine Kolodziej Massages
14 Esp. de la Manufacture, 92130 Issy-les-Moulineaux, France
+33 6 32 51 85 52+33 6 32 51 85 52Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Ayurvedic Massage
Nay KY - Holistic Praticienne en médoucine douce-Drainage lymphatique-Reflexologie-massage relaxant
30 Rue Jean Maridor, 75015 Paris, France
+33 6 13 09 28 66+33 6 13 09 28 66Call to book
Mahaut Massage
3 Rue de Vanves, 92100 Boulogne-Billancourt, France
+33 7 71 06 55 73+33 7 71 06 55 73Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
Yun Yuan Massage - Paris 75016
67 Rue Chardon Lagache, 75016 Paris, France
+33 9 83 88 39 45+33 9 83 88 39 45Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Massage TuiNa à Sceaux
101 Rue Houdan, 92330 Sceaux, France
+33 6 34 84 55 75+33 6 34 84 55 75Call to bookDermaplaning
Makeup Service
Facial
Acne Facial
Valérie Lenoir
71 Av. Jean Baptiste Clément, 92140 Clamart, France
+33 6 76 42 52 31+33 6 76 42 52 31Call to bookDeep Tissue Massage
Acupressure
Hot Stone Massage
Full Body Massage
Marion Aillerie
12 Rue des Fontaines Marivel, 92370 Chaville, France
+33 6 74 86 46 55+33 6 74 86 46 55Call to book
Les Bains de Corot
55 Rue de Versailles, 92410 Ville-d'Avray, France
+33 1 41 15 37 70+33 1 41 15 37 70Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cabinet de Naturopathie, Massage et Réflexologie Valérie Lehman (Sceaux - 92)
133 Rue Houdan 4ème étage, 92330 Sceaux, France
+33 7 67 28 80 67+33 7 67 28 80 67Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Therapeutic Massage
Serenity Touch Issy Massage - STIM
7 Rue des Peupliers, 92130 Issy-les-Moulineaux, France
+33 6 03 07 04 92+33 6 03 07 04 92Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Mayi Beauty
2 All. de la Chapelle, 92140 Clamart, France
+33 7 56 85 95 79+33 7 56 85 95 79Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
Charlène & Laurie Esthétique
368 Av. Roger Salengro, 92370 Chaville, France
+33 1 47 50 28 18+33 1 47 50 28 18Call to bookLaser Hair Removal
IPL Hair Removal
Electrolysis
François Maubert Masseur-Kinésithérapeute du sport
4 Rue Louis Armand, 75015 Paris, France
+33 6 44 70 26 29+33 6 44 70 26 29Call to bookDry Needling
Physiotherapy
S'Phère Sens Massage Bien Être
Rue Racine, 92120 Montrouge, France
+33 6 71 41 71 50+33 6 71 41 71 50Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
ZEN MASSAGE BOULOGNE
48 Av. Jean Baptiste Clement, 92100 Boulogne-Billancourt, France
+33 6 50 52 59 50+33 6 50 52 59 50Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Massage bien-être - Trust Your Body
202 Bd Jean Jaurès, 92100 Boulogne-Billancourt, France
+33 7 69 20 34 50+33 7 69 20 34 50Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Virginie Velardo
6 Rue Yves Kermen, 92140 Clamart, France
+33 6 66 43 18 72+33 6 66 43 18 72Call to bookDry Needling
Physiotherapy
Massage Bienvenue - Paris 75016
9 BIS Rue Boileau, 75016 Paris, France
+33 1 71 50 54 22+33 1 71 50 54 22Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Swedish Massage
Hammam les Cent Ciels Paris Porte de Saint-Cloud
45bis Av. Edouard Vaillant, 92100 Boulogne-Billancourt, France
+33 1 46 20 07 01+33 1 46 20 07 01Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Therapeutic Massage
My Moment: maquillage semi-permanent, soins du visage, beauté du regard et des ongles sur RDV
23 Rue Marie Debos, 92120 Montrouge, France
+33 6 36 49 19 24+33 6 36 49 19 24Call to bookDermaplaning
Men's Facial
Makeup Service
Acne Facial
Rémi Le Roux Kinésithérapeute Paris 16. LPG Drainage Lymphatique Traitement Cicatrices
20 bis Rue Chanez, 75016 Paris, France
+33 1 46 51 05 85+33 1 46 51 05 85Call to bookDry Needling
Physiotherapy
Nina CAURIER - Relaxologue Hypnose Boulogne Billancourt (Shiatsu, Drainage Lymphatique)
813 Av. du Général Leclerc, 92100 Boulogne-Billancourt, France
+33 6 98 99 23 05+33 6 98 99 23 05Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Acupressure
Le Spa Plessis
28 Av. Charles de Gaulle, 92350 Le Plessis-Robinson, France
+33 1 46 30 43 10+33 1 46 30 43 10Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Ligne et Endorphines : Cryothérapie - Remise en Forme - Beauté - Bien-être - Issy-les-Moulineaux - Paris
26 Rue Marceau, 92130 Issy-les-Moulineaux, France
+33 1 46 45 96 29+33 1 46 45 96 29Call to bookDry Needling
Hyperbaric Oxygen Therapy
SALA THAÏ MASSAGE
18 Rue Ernest Renan, 92130 Issy-les-Moulineaux, France
+33 1 70 28 58 76+33 1 70 28 58 76Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
DOUCEUR DU SOLEIL massage paris 15
44 Rue Olivier de Serres, 75015 Paris, France
+33 6 15 88 48 82+33 6 15 88 48 82Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Instants De Reine (SAS)
40 Rue de la Rochefoucauld, 92100 Boulogne-Billancourt, France
+33 1 41 03 52 07+33 1 41 03 52 07Call to bookMen's Facial
Makeup Service
Microdermabrasion
Facial
Lan Xin
175 Rue de Silly, 92100 Boulogne-Billancourt, France
+33 6 52 73 58 16+33 6 52 73 58 16Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Swedish Massage
LE PAPILLON BLEU massage paris 15
276 Rue Lecourbe, 75015 Paris, France
+33 6 95 23 36 18+33 6 95 23 36 18Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Val Fleury with Fresha
Fresha is your personal treasure trove of first-rate massage places in Val Fleury. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Val Fleury, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Val Fleury. You can book a session length that suits you, with most appointments taking between 25 minutes and 2 hours.
So the search is over. Your new massage match in Val Fleury is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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