Best Deep Tissue Massages near me in Nousty, Pau
Venues offering Deep Tissue Massages in Nousty, Pau See map
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Mama in bloom : massage femme enceinte & postnatal
Lotissement chanteplaine, 6 Chem. des Grives, 64420 Nousty, France
+33 6 01 49 11 90+33 6 01 49 11 90Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Nature And Meaning Naturopathe / Massage / Intervention En Entreprise
12B VC Qur le Biala, 64420 Nousty, France
+33 6 86 77 41 17+33 6 86 77 41 17Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Orange Bleue Room De Sport
Rue De Carrère, 64420 Soumoulou, France
+33 6 24 74 52 97+33 6 24 74 52 97Call to bookInstitut Krystel
85 Av. Lasbordes, 64420 Soumoulou, France
+33 5 59 04 11 22+33 5 59 04 11 22Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
Guiomar SIMONIN
51 Av. Lasbordes, 64420 Soumoulou, France
+33 6 95 00 10 06+33 6 95 00 10 06Call to bookPhysiotherapy
Dry Needling
Fleur d'Oshun-Soins et bien être
51 Av. Lasbordes, 64420 Soumoulou, France
+33 6 95 00 10 06+33 6 95 00 10 06Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Marion PONSOLLE
19 Av. Lasbordes, 64420 Soumoulou, France
+33 5 59 04 61 20+33 5 59 04 61 20Call to bookPhysiotherapy
Dry Needling
Suberbielle Jennifer
14 Rue des Halles, 64420 Soumoulou, France
+33 7 69 62 50 11+33 7 69 62 50 11Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Nousty with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Nousty. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We're ready to rave about our massage therapists in Nousty. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Nousty, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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