Best Deep Tissue Massages near me in Noyal-sur-Vilaine, Rennes
Venues offering Deep Tissue Massages in Noyal-sur-Vilaine, Rennes See map
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Espace Bien Etre ISTA
ZA Ecopôle, 4 Rue Roland Moreno, 35530 Noyal-sur-Vilaine, France
+33 2 30 03 98 08+33 2 30 03 98 08Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Solène Bersot Kinésithérapeute
25 Rue Pierre Marchand, 35530 Noyal-sur-Vilaine, France
+33 9 87 36 01 91+33 9 87 36 01 91Call to bookPhysiotherapy
Dry Needling
Maison Cirrus
1 Rue Rouairie, 35410 Châteaugiron, France
+33 7 82 11 42 29+33 7 82 11 42 29Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Lucie Le Dilhuit Kinésiologie
1 Rue du Maréchal Leclerc, 35530 Servon-sur-Vilaine, France
+33 6 21 71 01 67+33 6 21 71 01 67Call to bookBastien Décamps - Étiopathe Châteaugiron (Ille et Vilaine, 35)
35 Mail de la Manufacture, 35410 Châteaugiron, France
+33 6 35 89 23 36+33 6 35 89 23 36Call to bookChiropractic
Thalassa Beauty
1 Rue des Vignes, 35530 Servon-sur-Vilaine, France
+33 9 50 31 22 36+33 9 50 31 22 36Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Shiatsu-Valérie Béziers La Fosse
11 Rue de la Poterie, 35410 Châteaugiron, France
+33 6 77 13 16 74+33 6 77 13 16 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet d'ostéopathie Matthieu LEMETAYER
2 Rue du Gifard, 35410 Domloup, France
+33 6 10 45 74 67+33 6 10 45 74 67Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Noyal-sur-Vilaine with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next massage appointment in Noyal-sur-Vilaine effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
And it’s no wonder customers are turning to Fresha for their massage needs in Noyal-sur-Vilaine. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Noyal-sur-Vilaine should cost around €75, and plan on spending up to 1 hour at your session.
And we're not only operating in Noyal-sur-Vilaine, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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