Best Deep Tissue Massages near me in Table de Pierre-Preaux-Val St-Martin, Rouen
Venues offering Deep Tissue Massages in Table de Pierre-Preaux-Val St-Martin, Rouen See map
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l'Instant sana- Hammam & Spa -
8 Rue aux Juifs, 76160 Darnétal, France
+33 9 52 85 01 38+33 9 52 85 01 38Call to bookDermaplaning
Acne Facial
Threading
Bridal Makeup
Massage Rouen Rituels d'ailleurs
17 Rue des Arsins, 76000 Rouen, France
+33 2 35 15 59 34+33 2 35 15 59 34Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Remedial Massage
AQUAVITAL Institut de beauté et de bien être
123 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 76 67 17 46+33 2 76 67 17 46Call to bookDermaplaning
Men's Facial
Acne Facial
Threading
Le Spa des bébés
46 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 67 78 64 04+33 7 67 78 64 04Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Foot Massage
Il et Elle Institut
2311 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 86 04 94+33 2 32 86 04 94Call to bookThreading
Bridal Makeup
Microdermabrasion
Makeup Service
Parenthèse Bien-être Rouen
Rue Bellevue, 76230 Bois-Guillaume, France
+33 6 73 57 65 03+33 6 73 57 65 03Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Thai Massage
Massage Rouen Namaste massage aux huiles naturelles et vegan
35 Rue Percière, 76000 Rouen, France
+33 6 70 22 42 72+33 6 70 22 42 72Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Acupressure
Le Petit Rituel Massage Rouen
20 Rue des Arsins, 76000 Rouen, France
+33 2 35 36 26 71+33 2 35 36 26 71Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Full Body Massage
A l'aube du bien-être
369 Sente Sainte-Venise, 76230 Bois-Guillaume, France
+33 6 59 31 41 39+33 6 59 31 41 39Call to book
Briaux Albane massage bien-être
Pole Sante, 171 Rue Vittecoq, 76230 Bois-Guillaume, France
+33 7 87 96 72 26+33 7 87 96 72 26Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Ayurvedic Massage
Immersion Marine
8 Rue Thiers, 76240 Le Mesnil-Esnard, France
+33 6 70 24 27 49+33 6 70 24 27 49Call to bookMen's Facial
Microdermabrasion
Acne Facial
Makeup Service
Instant détente
96 All. du Clos Fleuri, 76160 Roncherolles-sur-le-Vivier, France
+33 6 50 74 01 14+33 6 50 74 01 14Call to bookFacial
Dermaplaning
Threading
Bridal Makeup
Bloom Maderothérapie
22 Rue Beffroy, 76000 Rouen, France
+33 6 34 35 16 58+33 6 34 35 16 58Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
Edwige Martin - réflexologue - énergéticienne
2021 Rte de Neufchâtel, 76230 Bois-Guillaume, France
+33 6 63 96 66 84+33 6 63 96 66 84Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Foot Massage
Amour De Soi
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 7 88 07 60 22+33 7 88 07 60 22Call to bookAcne Facial
Men's Facial
Microdermabrasion
Dermaplaning
Quatre coins du monde
1 Rue Abbé Godefroy, 76240 Bonsecours, France
+33 6 51 93 89 16+33 6 51 93 89 16Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Thai Massage
Sophie Pottiez Réflexologie plantaire et facialiste kobido
1 Chem. de Clères, 76130 Mont-Saint-Aignan, France
+33 6 23 77 91 61+33 6 23 77 91 61Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Back Massage
PHYSIOPERFORMANCE : Cabinet Rééducation & Sport DUTHIL (onde de choc, lombalgie, cryothérapie) ostéopathie
2-4 Rue Charles Cros, 76000 Rouen, France
+33 2 78 77 54 27+33 2 78 77 54 27Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Chloé Dhamy
371 Rue des Canadiens, 76160 Saint-Jacques-sur-Darnétal, France
+33 6 26 11 17 35+33 6 26 11 17 35Call to bookPhysiotherapy
Evasion Dorée
2906 Rte de Neufchâtel 2ème étage numéro 201, 76230 Bois-Guillaume, France
+33 9 60 01 04 34+33 9 60 01 04 34Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Rêves d'Harmony
328 Rue Général de Gaulle, 76230 Bois-Guillaume, France
+33 7 49 28 58 88+33 7 49 28 58 88Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Prenatal Massage
Studio Trainer Zen Body
63 Rue Join Lambert, 76230 Bois-Guillaume, France
+33 6 77 32 07 81+33 6 77 32 07 81Call to book
massage rouen hso
88 Rue du Champ des Marais, 76160 Darnétal, France
+33 6 52 60 57 27+33 6 52 60 57 27Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Thai Massage
Resainti. Céline Beaumel Réflexologie
216 Rte de Neufchâtel, 76420 Bihorel, France
+33 6 63 05 71 70+33 6 63 05 71 70Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Therapeutic Massage
Réflexologue Rouen - Christine Houssin
72 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 6 26 35 75 13+33 6 26 35 75 13Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Lymphatic Drainage Massage
L'échappée d'Elle
174 Rue Beauvoisine, 76000 Rouen, France
+33 6 71 31 39 56+33 6 71 31 39 56Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Full Body Massage
Léna Bocquet - Masseur-kinésithérapeute (soins au cabinet et soins à domicile) à Bois-Guillaume, proximité Rouen
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 63 15 93+33 2 35 63 15 93Call to bookPhysiotherapy
Acupuncture
Dry Needling
Masseur
Av. des Hauts Grigneux IMMEUBLE MACH 5, 3E ETAGE, 76420 Bihorel, France
+33 2 35 60 04 10+33 2 35 60 04 10Call to bookDry Needling
Physiotherapy
Réflexologie plantaire Rouen Fabienne Heuzé
35 Rue Percière, 76000 Rouen, France
+33 6 70 22 42 72+33 6 70 22 42 72Call to bookDeep Tissue Massage
Reflexology
Etiopathe Rouen : David Manoury
59 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 71 20 22 85+33 7 71 20 22 85Call to bookAcupuncture
Cabinet de kinésithérapie et d'ostéopathie Maxime LAMOTHE - Kinésithérapie du sport
104 Chem. de Clères, 76230 Bois-Guillaume, France
+33 2 35 15 32 75+33 2 35 15 32 75Call to bookPhysiotherapy
Dry Needling
Plaisir de beauté
1080 Rue du Gén de Gaulle, 76160 Saint-Jacques-sur-Darnétal, France
+33 2 35 23 20 69+33 2 35 23 20 69Call to bookBridal Makeup
Makeup Service
Threading
Facial
Thai wellness Rouen
77 Rue du Général Leclerc, 76000 Rouen, France
+33 6 02 18 26 44+33 6 02 18 26 44Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Foot Massage
Cabinet de Kinésithérapie Lucile Capron - Uro-Gynéco - Rééducation post Cancer du Sein - Kinésithérapie Du Sport
1401 Chem. de Clères, 76230 Bois-Guillaume, France
+33 6 95 48 46 62+33 6 95 48 46 62Call to bookPhysiotherapy
Dry Needling
Chrysalide
103 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 32 86 40 76+33 2 32 86 40 76Call to bookMakeup Service
Dermaplaning
Facial
Microdermabrasion
Evasion Temporelle - Institut Mary Cohr
Centre Commercial de, Imp. de l'Aubette, 76160 Saint-Léger-du-Bourg-Denis, France
+33 2 35 15 47 57+33 2 35 15 47 57Call to bookMakeup Service
Facial
Threading
Dermaplaning
Rouen massage
21 Pl. de la Basse Vieille Tour, 76000 Rouen, France
+33 6 58 34 02 54+33 6 58 34 02 54Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Foot Massage
Mel Beauty
46 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 83 08 29 52+33 7 83 08 29 52Call to bookFacial
Dermaplaning
Microdermabrasion
Makeup Service
Lift Beauté - Institut de beauté Rouen
207 Rue Eau de Robec, 76000 Rouen, France
+33 9 70 94 29 25+33 9 70 94 29 25Call to bookDermaplaning
Men's Facial
Microdermabrasion
Bridal Makeup
Jason Blondel - Pédicure Podologue, Soin cabinet et domicile, reflexologie plantaire
4 Rue Pierre Tarle, 76240 Le Mesnil-Esnard, France
+33 7 87 14 10 55+33 7 87 14 10 55Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
salon de massage ROUEN 76000 Orient Tonique
50 Rue du Général Leclerc, 76000 Rouen, France
+33 2 76 61 62 55+33 2 76 61 62 55Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Chinese Massage
Valérie Foudrain
RESIDENCE CALYPSO 2, 2 All. du Petit Prince, 76240 Bonsecours, France
+33 6 76 35 08 09+33 6 76 35 08 09Call to bookDry Needling
Acupuncture
Physiotherapy
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Table de Pierre-Preaux-Val St-Martin with Fresha
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Your next massage appointment in Table de Pierre-Preaux-Val St-Martin is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Table de Pierre-Preaux-Val St-Martin area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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