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Deep Tissue Massage Tiret-Les Allymes

Best Deep Tissue Massages near me in Tiret-Les Allymes, Rural Ain

Venues offering Deep Tissue Massages in Tiret-Les Allymes, Rural Ain See map

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Massage image for Lolistïc Massages

Lolistïc Massages

31 Av. du Général de Gaulle, 01500 Ambérieu-en-Bugey, France

+33 6 63 90 28 34+33 6 63 90 28 34Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapy Center image for Joanna Gouraud - Massage & Soins holistique

Joanna Gouraud - Massage & Soins holistique

28 Rue de Grand Champ, 01500 Ambérieu-en-Bugey, France

+33 6 01 39 66 16+33 6 01 39 66 16Call to book

Psychic Reading

Acupuncture

Massage image for Les massages d'Am (naturopathie et bien-être)

Les massages d'Am (naturopathie et bien-être)

2 Rue des Frères Salvez, 01500 Ambérieu-en-Bugey, France

+33 6 77 80 47 12+33 6 77 80 47 12Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Beauty Salon image for Mille et Une Beauté

Mille et Une Beauté

4bis Pl. du Champ de Mars, 01500 Ambérieu-en-Bugey, France

+33 4 74 34 63 20+33 4 74 34 63 20Call to book

Men's Facial

Threading

Dermaplaning

Microdermabrasion

Beauty Salon image for Institut Lalibellule

Institut Lalibellule

623 Av. Léon Blum, 01500 Ambérieu-en-Bugey, France

+33 7 82 62 68 09+33 7 82 62 68 09Call to book

Microdermabrasion

Dermaplaning

Bridal Makeup

Facial

Massage image for O-Hanami

O-Hanami

9 Quai Lucien Franc, 01230 Saint-Rambert-en-Bugey, France

+33 6 22 70 36 16+33 6 22 70 36 16Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Therapeutic Massage

Massage image for Corps et Saisons Réflexologie

Corps et Saisons Réflexologie

80 Rue du Lot, 01500 Bettant, France

+33 6 03 37 16 97+33 6 03 37 16 97Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Foot Massage

Massage image for Etchave Marie Pierre

Etchave Marie Pierre

3 Pl. Gustave de Tricaud, 01500 Ambérieu-en-Bugey, France

+33 6 79 14 15 25+33 6 79 14 15 25Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Amb'élie

Amb'élie

6 Rue Aristide Briand, 01500 Ambérieu-en-Bugey, France

+33 7 77 69 52 79+33 7 77 69 52 79Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Tiret-Les Allymes with Fresha

Booking an appointment in Tiret-Les Allymes with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Tiret-Les Allymes area. So set a date while you're there too.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Tiret-Les Allymes, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.

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