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Deep Tissue Massage Saint Jean Saint Pierre

Best Deep Tissue Massages near me in Saint Jean Saint Pierre, Rural Aude

Venues offering Deep Tissue Massages in Saint Jean Saint Pierre, Rural Aude See map

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Beauty Salon image for Un temps pour Elles

Un temps pour Elles

90 Rue Gounod, 11100 Narbonne, France

+33 6 11 77 59 15+33 6 11 77 59 15Call to book

Dermaplaning

Microdermabrasion

Facial

Henna Tattoos

Massage image for BODYLAND Massage

BODYLAND Massage

6 Rue du Sou, 11100 Narbonne, France

+33 7 49 32 90 32+33 7 49 32 90 32Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Spa image for Vaitéa Spa

Vaitéa Spa

64 Bd de Maraussan, 11100 Narbonne, France

+33 4 68 49 48 20+33 4 68 49 48 20Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for YANGSHEN - Massage - Shiatsu - Amma Assis - École de formation aux techniques de massage - CABINET SUR RDV

YANGSHEN - Massage - Shiatsu - Amma Assis - École de formation aux techniques de massage - CABINET SUR RDV

32 Rue Sidoine Apollinaire, 11100 Narbonne, France

+33 6 22 68 40 52+33 6 22 68 40 52Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Ariya Institut De Massage Thailandais

Ariya Institut De Massage Thailandais

8bis Rue Cabirol, 11100 Narbonne, France

+33 6 50 47 85 66+33 6 50 47 85 66Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for A Corps & Ame, massage traditionnel indien, Cure ayurvedique, Formation au massage ayurvedique, Narbonne

A Corps & Ame, massage traditionnel indien, Cure ayurvedique, Formation au massage ayurvedique, Narbonne

2 Av. de Gruissan, 11100 Narbonne, France

+33 6 18 60 14 41+33 6 18 60 14 41Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Cabinet Lymphea Drainage Lymphatique Narbonne

Cabinet Lymphea Drainage Lymphatique Narbonne

Centre les Ursulines, 4 Rue Denfert Rochereau, 11100 Narbonne, France

+33 6 62 33 70 45+33 6 62 33 70 45Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Remedial Massage

Massage image for Massages Narbonne

Massages Narbonne

24 Chem. Jean Pomier, 11100 Narbonne, France

+33 7 71 82 70 60+33 7 71 82 70 60Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Spa image for Spa 5 Sens Narbonne

Spa 5 Sens Narbonne

1 Av. Karl Marx, 11100 Narbonne, France

+33 4 68 91 45 48+33 4 68 91 45 48Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Magnétisme & Voyance Narbonne

Magnétisme & Voyance Narbonne

12 Rue des Iris, 11100 Montredon-des-Corbières, France

+33 6 61 24 42 46+33 6 61 24 42 46Call to book

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Massage image for Véronique Macaire - Massages de tradition indienne

Véronique Macaire - Massages de tradition indienne

26 Rue Paul Louis Courier, 11100 Narbonne, France

+33 6 61 66 76 61+33 6 61 66 76 61Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Kris'alyde

Kris'alyde

1 Rue Louise Michel, 11100 Narbonne, France

+33 6 10 29 64 61+33 6 10 29 64 61Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Deep Tissue Massage FAQs

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Book your next deep tissue massage appointment in Saint Jean Saint Pierre with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Saint Jean Saint Pierre with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

We know you lot in Saint Jean Saint Pierre are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Saint Jean Saint Pierre today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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