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Deep Tissue Massage Châteaubernard

Best Deep Tissue Massages near me in Châteaubernard, Rural Charente

Venues offering Deep Tissue Massages in Châteaubernard, Rural Charente See map

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Massage image for To'massage Bien-Être

To'massage Bien-Être

1 Place De L’Azuré Centre Aquatique X’eau, 16100 Châteaubernard, France

+33 6 59 24 36 88+33 6 59 24 36 88Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Aesthetics image for Nocibé - COGNAC

Nocibé - COGNAC

2/4 Pl. d'Armes, 16100 Cognac, France

+33 5 45 82 02 25+33 5 45 82 02 25Call to book

Laser Hair Removal

Beauty Salon image for Aglaé institut & spa

Aglaé institut & spa

73 Rue Aristide Briand, 16100 Cognac, France

+33 6 74 85 04 78+33 6 74 85 04 78Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Inès Laoufi - Praticienne Renata França & Experte en Santé de la Peau [Drainage Lymphatique • Miracle Touch • Miracle Face]

Inès Laoufi - Praticienne Renata França & Experte en Santé de la Peau [Drainage Lymphatique • Miracle Touch • Miracle Face]

19 Rue du 14 Juillet, 16100 Cognac, France

+33 6 81 42 76 66+33 6 81 42 76 66Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Espace Beaute Gabrielle

Espace Beaute Gabrielle

10 Rue Abel Planat, 16100 Cognac, France

+33 5 45 36 02 11+33 5 45 36 02 11Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Le salon de Julia

Le salon de Julia

30 Av. du Maréchal Leclerc, 16100 Cognac, France

+33 5 16 75 10 29+33 5 16 75 10 29Call to book

Dermaplaning

Threading

Facial

Makeup Service

Therapy Center image for Trigoulet Soupe Francoise Anne-Marie

Trigoulet Soupe Francoise Anne-Marie

66 Rue Pasteur, 16100 Cognac, France

+33 5 45 36 59 71+33 5 45 36 59 71Call to book
Beauty Salon image for Passion Beauté

Passion Beauté

6 Rue d'Angoulême, 16100 Cognac, France

+33 5 45 82 25 31+33 5 45 82 25 31Call to book

Microdermabrasion

Acne Facial

Bridal Makeup

Chemical Peel

Beauty Salon image for XO BEAUTY

XO BEAUTY

143 Rue de Montplaisir, 16100 Cognac, France

+33 5 45 83 74 68+33 5 45 83 74 68Call to book

Makeup Service

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RelaxSens

81 Rue Aristide Briand, 16100 Cognac, France

+33 5 45 82 17 44+33 5 45 82 17 44Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Therapy Center image for Cabinet de masseur kinésithérapie Ragot au fil de l'eau. Kinésithérapie du sport, balneothérapie

Cabinet de masseur kinésithérapie Ragot au fil de l'eau. Kinésithérapie du sport, balneothérapie

8 Rue Jean Taransaud, 16100 Cognac, France

+33 9 70 92 87 14+33 9 70 92 87 14Call to book

Physiotherapy

Dry Needling

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Châteaubernard with Fresha

Discover the top-recommended massage therapists for your next appointment in Châteaubernard. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Châteaubernard massage therapist, based on recommendations from other Fresha customers.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 1 hour with the deep tissue massage therapists on Fresha. A session in Châteaubernard usually costs between €50 and €50.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free management software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.

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