Best Deep Tissue Massages near me in Rural Dordogne
Venues offering Deep Tissue Massages in Rural Dordogne See map
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Institut de Beauté et Massages Cocoon n'Flow Perigueux
184 Av. Winston Churchill, 24660 Coulounieix-Chamiers, France
+33 6 77 27 76 44+33 6 77 27 76 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
O Délices de la Monnerie
222, lieu-dit La Monnerie, Imp. de la Tour, 24400 Bourgnac, France
+33 6 79 52 09 20+33 6 79 52 09 20Call to bookInfrared Sauna
Sauna
Spa Package
Domaine de Rochebois - Hôtel 5 Etoiles
Route du Chateau de Montfort, 24200 Vitrac, France
+33 5 53 29 36 88+33 5 53 29 36 88Call to bookSauna
Spa Package
Hypnose - Massages -Maryline Les Clés de Soi - Bergerac
13 bis Rte du Château d'Eau, 24520 Mouleydier, France
+33 6 25 19 83 10+33 6 25 19 83 10Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Ayurvedic Massage
SPA NUXE SARLAT - DOMAINE DE ROCHEBOIS
2 Rte du Château de Montfort, 24200 Vitrac, France
+33 5 64 48 00 93+33 5 64 48 00 93Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massages - Ayurvéda - Amélie Courde
Écocentre du Périgord, 193 Allée de la source froide, Froidefond Lieu dit, 24450 Saint-Pierre-de-Frugie, France
+33 6 84 42 84 91+33 6 84 42 84 91Call to bookAcupuncture
Dry Needling
Elixir
Av. Aristide Briand, 24200 Sarlat-la-Canéda, France
+33 5 53 28 72 73+33 5 53 28 72 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
UN TEMPS POUR L Muriel
14 Rue du Priolat, 24220 Saint-Cyprien, France
+33 5 53 31 89 10+33 5 53 31 89 10Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
AG MASSAGE 24
23 Rte de la Préhistoire, 24580 Rouffignac-Saint-Cernin-de-Reilhac, France
+33 6 52 53 08 84+33 6 52 53 08 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Clara Theppe Naturopath And Trainer Global De La Femme
7 rue du Général D'Anglards, 24590 Salignac-Eyvigues, France
+33 6 64 61 77 47+33 6 64 61 77 47Call to book
Eveil Ô Sens | Sophie Castagnier
934 Rue de la Liberté, 24590 Saint-Genies, France
+33 6 69 13 25 58+33 6 69 13 25 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Du bon au bien
8 Av. du 50EME Régiment d'Infanterie, 24000 Périgueux, France
+33 6 41 56 39 64+33 6 41 56 39 64Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Be Bøté & Olumineuse
23 Rue Louis Mie, 24000 Périgueux, France
+33 5 53 54 28 24+33 5 53 54 28 24Call to book
Conseils d'une Sorcière Verte
9 Rue de la République, 24210 La Bachellerie, France
+33 6 38 11 76 28+33 6 38 11 76 28Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Shiatsu Dordogne - Johanna Péneaud
26 Rte des Junies, 24130 Prigonrieux, France
+33 6 18 61 16 90+33 6 18 61 16 90Call to bookAcupuncture
Chemin de Vie Praticienne en Massage de bien-être soins énergétiques
Quartier BARNABÉ, 39 Rue Edison, 24750 Boulazac Isle Manoire, France
+33 6 03 35 79 17+33 6 03 35 79 17Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massages Réflexologie Périgueux Valérie D
All. des Catalpas, 24650 Chancelade, France
+33 6 89 02 12 93+33 6 89 02 12 93Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
KobiDomie
4 Imp. Adrienne Gaillard, 24430 Marsac-sur-l'Isle, France
+33 7 84 32 69 97+33 7 84 32 69 97Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Charlotte Robert Massotherapie/massage de deblocage psycho-émotionnel
432, lieu-dit les granges, 24590 Saint-Genies, France
+33 6 06 97 88 89+33 6 06 97 88 89Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Isabelle Malassis - Massothérapeute -Thérapeute Holistique - Energéticienne - Formatrice - Périgueux
Espace Beauté et Bien Être, 4 Rue Aubergerie, 24000 Périgueux, France
+33 6 29 88 37 99+33 6 29 88 37 99Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ô cœur des mains
40 Rte de Montvert, 24230 Montcaret, France
+33 6 16 99 22 14+33 6 16 99 22 14Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Les prestiges d'une amazone - drainage lymphatique- massage sport athlètes sportifs
Jamaud S, 24310 Biras, France
+33 6 60 70 13 99+33 6 60 70 13 99Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Anne Audebrand - Kinésiologie, Réflexologie plantaire, Massages bien-être
Bâtiment Jeanne Nicolas 2 Place Jeanne Nicolas accès par, Rue de la Glacière, 24490 La Roche-Chalais, France
+33 6 60 94 25 63+33 6 60 94 25 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Loredane - Yoga Danse Massage - Yodama Dordogne
Lieu dit Chazelle, 627 Rte des Roulottes, 24300 Saint-Front-la-Rivière, France
+33 6 67 22 72 62+33 6 67 22 72 62Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
INFINIMENT ZEN
69 Rte de Puycorbeau, 24750 Boulazac Isle Manoire, France
+33 6 83 69 66 63+33 6 83 69 66 63Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Karine Fremaux - Tri Hita Karana - Massage Traditionnel Balinais
12 Pl. de la Halle, 24110 Grignols, France
+33 6 27 66 48 25+33 6 27 66 48 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Intempor'Elle
6 Place André Boissière, 24480 Le Buisson-de-Cadouin, France
+33 6 42 82 00 49+33 6 42 82 00 49Call to bookThreading
Facial
Makeup Service
Men's Facial
Audrey Lambert - Cabinet de bien-être
12 Rue du Gouverneur Général Cournarie, 24120 Terrasson-Lavilledieu, France
+33 6 76 54 81 87+33 6 76 54 81 87Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
SHIATSU LOT DORDOGNE
Impasse des noyers, Rte de la Frm de Vialard, 24200 Carsac-Aillac, France
+33 6 35 24 81 68+33 6 35 24 81 68Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Un air de bien-être ...
42 Av. Charles de Gaulle, 24120 Terrasson-Lavilledieu, France
+33 7 71 07 52 75+33 7 71 07 52 75Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Carole Massage Bien-Être Bergerac
35 Chem. de Beauplan, 24100 Bergerac, France
+33 6 50 50 33 39+33 6 50 50 33 39Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Pause à peau
31 Rue Jean Clédat, 24000 Périgueux, France
+33 6 74 10 16 22+33 6 74 10 16 22Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Relaxing Massage
massage-relax
221 Rte de la Rivière, 24200 Carsac-Aillac, France
+33 6 49 19 55 20+33 6 49 19 55 20Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Corps & Sens, massage Bergerac
8 Imp. Georges Braque, 24100 Bergerac, France
+33 6 75 77 93 43+33 6 75 77 93 43Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Full Body Massage
L'Atelier Des Sens
Rue Bertran de Born, 24390 Hautefort, France
+33 7 86 91 08 07+33 7 86 91 08 07Call to bookBridal Makeup
Microdermabrasion
Threading
Facial
MamaSté Massage Mexicain/Access Bars/Accompagnement individuel/Hutte de sudation
209 Rte de l'Ancienne Ecole, 24400 Église-Neuve-d'Issac, France
+33 6 63 23 65 95+33 6 63 23 65 95Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Massage Périgord Dordogne - Jérôme - Bien être - Sarlat
3 ter Rue de la Trav., 24620 Marquay, France
+33 7 81 58 14 03+33 7 81 58 14 03Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
L'instant M massages bien-être , drainage lymphatique, madérotherapie
222 route des plateaux, Les galibes, 24210 Saint-Rabier, France
+33 6 18 29 27 87+33 6 18 29 27 87Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
Lefevre Dominique
233 Bourg de St André, 24200 Sarlat-la-Canéda, France
+33 6 37 87 67 14+33 6 37 87 67 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Francois Echassoux - Franck Cadoux - L'arbre Bleu-Dordogne, Chambre D'hôtes, Organisation Et Accueil De Stages
Pl. de l'Ordre de Fontevrault, 24390 Cherveix-Cubas, France
+33 6 80 61 36 42+33 6 80 61 36 42Call to bookAcupuncture
Edwards Massage Sarlat Espace Bien Être
42 Av. de la Dordogne, 24200 Sarlat-la-Canéda, France
+33 6 13 13 92 15+33 6 13 13 92 15Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Back Massage
Mathilde Pinlou - Praticienne massage énergétique et bien-être - Bergerac
34 Rue du Petit Sol, 24100 Bergerac, France
+33 7 84 69 10 47+33 7 84 69 10 47Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Full Body Massage
Parenthèse bien-être Bergerac
727 Rte Du Cabernet, 24100 Bergerac, France
+33 7 44 56 23 45+33 7 44 56 23 45Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Relaxation nomade
Maison de santé, 7 Av. de la Gare, 24170 Siorac-en-Périgord, France
+33 6 68 84 37 96+33 6 68 84 37 96Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
RESONANCE INTERIEURE - Emmanuelle Pagnon Sophrologue et Sonothérapeute
20 Rue des Roches, 24340 Mareuil en Périgord, France
+33 7 83 31 91 28+33 7 83 31 91 28Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Delphine Cottin
30 Rue du Priolat, 24220 Saint-Cyprien, France
+33 6 65 13 11 64+33 6 65 13 11 64Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Sports Massage
Noelle Houet / OJAS Massages
9 Rue des Souterrains, 24470 Saint-Saud-Lacoussière, France
+33 6 73 35 35 87+33 6 73 35 35 87Call to book
Dubois melanie massage bien être et énergétique a domicile
23 Rue de Juillet, 24290 Montignac-Lascaux, France
+33 6 62 48 07 23+33 6 62 48 07 23Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Mon massage bien-être
15 Rue Gabriel Tarde, 24200 Sarlat-la-Canéda, France
+33 6 87 55 13 12+33 6 87 55 13 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Au Coeur Des Mains
36 Grand-Rue de la Barre, 24470 Saint-Pardoux-la-Rivière, France
+33 6 83 93 64 21+33 6 83 93 64 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Tuina Taizi
France, Le Buisson-de-Cadouin, Rte de Cadouin, FRLe raysse邮政编码: 24480
+33 7 68 59 54 68+33 7 68 59 54 68Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Therapeutic Massage
Relaxation ∞ Détente By Cat (Catherine Lepicard : Praticienne en massage Bien-Etre et énergétique) 24 Secteur Périgueux
All. Jean Boiteux, 24750 Champcevinel, France
+33 6 64 76 37 98+33 6 64 76 37 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
îl'aina massages bien être
Petit Chaleix, 24270 Payzac, France
+33 7 71 55 28 01+33 7 71 55 28 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massages et Résonance - Damien Joubert
432, Cabinet Paramédical de, lieu-dit les Granges, 24590 Saint-Genies, France
+33 7 60 52 31 07+33 7 60 52 31 07Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Stéphanie Couroussé Naturopathe Aromathérapeute
Le Bourg, 24200 Vitrac, France
+33 6 82 22 27 83+33 6 82 22 27 83Call to book
Salon de Massage CARDABELLE
37 Rue du Château, 24590 Salignac-Eyvigues, France
+33 6 82 81 20 23+33 6 82 81 20 23Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
KAMPÔ 24 Shiatsu Dordogne
970 Rte des Rivachauds, 24520 Cours-de-Pile, France
+33 6 34 67 29 99+33 6 34 67 29 99Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
L'Atelier des Étoiles (Petey Valérie)
lieu-dit Vassoux, 24450 Saint-Pierre-de-Frugie, France
+33 5 55 78 84 20+33 5 55 78 84 20Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
INSTANT POUR SOI - PROFITEZ DU SILENCE Madame BOFFANO Sylvie
INSTANT POUR SOI - PROFITEZ DU SILENCE, 41 Rue Neuve d'Argenson, 24100 Bergerac, France
+33 6 72 09 17 54+33 6 72 09 17 54Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
La Maison Zen : Yoga - Qi Gong Pilates - Stretching
1 Rue Edouard Herriot, 24120 Terrasson-Lavilledieu, France
+33 6 75 18 09 83+33 6 75 18 09 83Call to bookLaëtitia Guigard Thérapies manuelles et énergétiques
24 Rte de Thenon, 24290 Auriac-du-Périgord, France
+33 7 68 48 95 52+33 7 68 48 95 52Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Full Body Massage
Association La Mue
149 Imp. des Mimosas, 24140 Montagnac-la-Crempse, France
+33 6 87 59 29 88+33 6 87 59 29 88Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Yoga Et Massages O' Temps De Vivre
Rte de Gaudemagne, 24250 Groléjac, France
+33 6 33 63 27 34+33 6 33 63 27 34Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
sylvie pijassou
Le Ruchalet, 469 Bd du Pigeonnier, 24630 Jumilhac-le-Grand, France
+33 6 24 25 87 96+33 6 24 25 87 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Céline Croix
103 Bd des Saveurs, 24420 Sorges et Ligueux en Périgord, France
+33 9 83 33 38 82+33 9 83 33 38 82Call to bookPhysiotherapy
Dry Needling
Escapade Bien Etre
68 Rue du Sergent Bonnelie, 24000 Périgueux, France
+33 6 13 99 45 70+33 6 13 99 45 70Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
7TH Avenue Esthétique (Sothys)
14 Rue Aristide Briand, 24120 Terrasson-Lavilledieu, France
+33 5 53 42 77 05+33 5 53 42 77 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cours D'o Sauna Japonais, Kobido, Bien Être, Détente, Relaxation, Soins, Tutoring Helps Aux Devoirs
48 Bd du Professeur Albert Calmette, 24100 Bergerac, France
+33 6 49 74 52 85+33 6 49 74 52 85Call to bookEspace bien-être MANDALA Spirit
44 Rue des Cordeliers, 24200 Sarlat-la-Canéda, France
+33 6 83 45 95 88+33 6 83 45 95 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Paradisandspa Institut beauté santé massage thaï vente produits
20 Rue des Fontaines, 24100 Bergerac, France
+33 6 01 64 31 53+33 6 01 64 31 53Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Bonheur De Soie
12 Rue de Ribérac, 24340 La Rochebeaucourt-et-Argentine, France
+33 6 82 05 13 06+33 6 82 05 13 06Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Nathalie Réflexologie Reiki
2 Pl. du Marché, 24340 Mareuil en Périgord, France
+33 7 66 48 01 67+33 7 66 48 01 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La Tour du Bien Etre
bis 22, Av. de Bergerac, 24680 Lamonzie-Saint-Martin, France
+33 5 53 22 62 81+33 5 53 22 62 81Call to bookFacial
Men's Facial
Microdermabrasion
Inspir'Elo
68 Chem. des Sapins, 24330 Boulazac Isle Manoire, France
+33 6 41 35 07 32+33 6 41 35 07 32Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Jean Marc SAINT AMAND Masseur Bergerac Agip Santé, Bordeaux, Agen, Périgueux.
AGIP SANTÉ, 29 Av. Paul Painlevé, 24100 Bergerac, France
+33 6 82 60 77 87+33 6 82 60 77 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KINE La Tour Blanche
10 Rue du Passadour, 24320 La Tour-Blanche-Cercles, France
+33 5 53 90 20 73+33 5 53 90 20 73Call to bookAcupuncture
Physiotherapy
Dry Needling
Institut Nature'Elle Beauté
4 Rue du Dr Lombard, 24120 Terrasson-Lavilledieu, France
+33 5 53 50 19 34+33 5 53 50 19 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LASC Ô SPA Massages & Esthetique
1 Chem. des Amoureux, 24290 Montignac-Lascaux, France
+33 5 53 42 91 35+33 5 53 42 91 35Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Domaine de la Gauderie Notre-dame-de-Sanilhac
963 All. du Château, 24660 Sanilhac, France
+33 6 75 60 78 06+33 6 75 60 78 06Call to bookSauna
Spa Package
Perles de spa
place de la poste 24430, 24430 Marsac-sur-l'Isle, France
+33 7 72 26 38 13+33 7 72 26 38 13Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Alice Caze - Réflexologie, Massothérapie
Rez-de-Chaussée, 24 Bd Lakanal, 24000 Périgueux, France
+33 6 81 57 63 95+33 6 81 57 63 95Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Relaxing Massage
Umabel institut Guinot
4 Av. Jean Jaurès, 24120 Terrasson-Lavilledieu, France
+33 5 53 50 20 09+33 5 53 50 20 09Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Massage & Shiatsu & Rebouteux & Naturopathie - Catherine Possenti
68 Rue du Sergent Bonnelie, 24000 Périgueux, France
+33 6 13 99 45 70+33 6 13 99 45 70Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Institute Wellness Center
26,(132 Av. Thiers, 24200 Sarlat-la-Canéda, France
+33 5 53 31 22 16+33 5 53 31 22 16Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Sol Marc
12 Av. Jules Ferry, 24120 Terrasson-Lavilledieu, France
+33 5 24 16 12 03+33 5 24 16 12 03Call to bookAcupuncture
Physiotherapy
Dry Needling
Belle O'Naturel
980 Rue Henri de Navarre, 24130 Le Fleix, France
+33 6 31 22 67 73+33 6 31 22 67 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Rural Dordogne with Fresha
Booking an appointment in Rural Dordogne with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Rural Dordogne for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free online booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Rural Dordogne appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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