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Deep Tissue Massage Cornille

Best Deep Tissue Massages near me in Cornille, Rural Dordogne

Venues offering Deep Tissue Massages in Cornille, Rural Dordogne See map

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Massage image for Chemin de Vie Praticienne en Massage de bien-être soins énergétiques

Chemin de Vie Praticienne en Massage de bien-être soins énergétiques

Quartier BARNABÉ, 39 Rue Edison, 24750 Boulazac Isle Manoire, France

+33 6 03 35 79 17+33 6 03 35 79 17Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Massage image for INFINIMENT ZEN

INFINIMENT ZEN

69 Rte de Puycorbeau, 24750 Boulazac Isle Manoire, France

+33 6 83 69 66 63+33 6 83 69 66 63Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage

Massage image for Relaxation ∞ Détente By Cat (Catherine Lepicard : Praticienne en massage Bien-Etre et énergétique) 24 Secteur Périgueux

Relaxation ∞ Détente By Cat (Catherine Lepicard : Praticienne en massage Bien-Etre et énergétique) 24 Secteur Périgueux

All. Jean Boiteux, 24750 Champcevinel, France

+33 6 64 76 37 98+33 6 64 76 37 98Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Du bon au bien

Du bon au bien

8 Av. du 50EME Régiment d'Infanterie, 24000 Périgueux, France

+33 6 41 56 39 64+33 6 41 56 39 64Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Be Bøté & Olumineuse

Be Bøté & Olumineuse

23 Rue Louis Mie, 24000 Périgueux, France

+33 5 53 54 28 24+33 5 53 54 28 24Call to book
Massage image for Isabelle Malassis - Massothérapeute -Thérapeute Holistique - Energéticienne - Formatrice - Périgueux

Isabelle Malassis - Massothérapeute -Thérapeute Holistique - Energéticienne - Formatrice - Périgueux

Espace Beauté et Bien Être, 4 Rue Aubergerie, 24000 Périgueux, France

+33 6 29 88 37 99+33 6 29 88 37 99Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Naturelax

Naturelax

21 Rue Jean Clédat, 24000 Périgueux, France

+33 6 89 90 11 94+33 6 89 90 11 94Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Pause à peau

Pause à peau

31 Rue Jean Clédat, 24000 Périgueux, France

+33 6 74 10 16 22+33 6 74 10 16 22Call to book

Deep Tissue Massage

Back Massage

Prenatal Massage

Relaxing Massage

Massage image for Massage & Shiatsu & Rebouteux & Naturopathie - Catherine Possenti

Massage & Shiatsu & Rebouteux & Naturopathie - Catherine Possenti

68 Rue du Sergent Bonnelie, 24000 Périgueux, France

+33 6 13 99 45 70+33 6 13 99 45 70Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Escapade Bien Etre

Escapade Bien Etre

68 Rue du Sergent Bonnelie, 24000 Périgueux, France

+33 6 13 99 45 70+33 6 13 99 45 70Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Couples Massage

Massage image for Alice Caze - Réflexologie, Massothérapie

Alice Caze - Réflexologie, Massothérapie

Rez-de-Chaussée, 24 Bd Lakanal, 24000 Périgueux, France

+33 6 81 57 63 95+33 6 81 57 63 95Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Relaxing Massage

Deep Tissue Massage FAQs

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Cornille with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best massage places in Cornille so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

There’s a premium massage treatment with your name on it in Cornille today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 120,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Cornille. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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