Best Deep Tissue Massages near me in Rural Haute-loire
Venues offering Deep Tissue Massages in Rural Haute-loire See map
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Les Sources du Haut Plateau
9 Lot. Herbier des Boenes, 43290 Saint-Bonnet-le-Froid, France
+33 4 71 65 65 66+33 4 71 65 65 66Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Anahata Corps & Âme
37 Bd Carnot, 43000 Le Puy-en-Velay, France
+33 6 86 65 30 60+33 6 86 65 30 60Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Un bain d'émotions PORTAL Pauline
Pôle santé intermodal 45, Av. Charles Dupuy, 43000 Le Puy-en-Velay, France
+33 6 38 42 42 93+33 6 38 42 42 93Call to bookNatôra - Massages Bien-être et Réflexologie Plantaire
5 Rte de la Rousselle, 43150 Le Monastier-sur-Gazeille, France
+33 6 46 17 66 27+33 6 46 17 66 27Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Réflexologie Globale & Aromathérapie
3 Rue Antoine Martin, 43000 Le Puy-en-Velay, France
+33 6 28 70 42 02+33 6 28 70 42 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Spa Le Mont Anis
32 Bd Gambetta, 43000 Le Puy-en-Velay, France
+33 9 86 78 40 24+33 9 86 78 40 24Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Médérique Nicola - Magnétiseur Energéticien & Praticien en Micro Massages
19 Rte Impériale, 43410 Lempdes-sur-Allagnon, France
+33 6 33 33 75 39+33 6 33 33 75 39Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Prãnã centre de bien être
18 Rte de Tence, 43400 Le Chambon-sur-Lignon, France
+33 6 30 59 41 26+33 6 30 59 41 26Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Gaïa massages
7 Rue du Maréchal Fayolle, 43200 Yssingeaux, France
+33 6 30 94 77 26+33 6 30 94 77 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jerenise GROUSSET - JG
3185 Route de Queyrières, 43200 Yssingeaux, France
+33 6 37 46 56 90+33 6 37 46 56 90Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Pure Sérénité
5 esplanade du, 5 Pl. du Garde Temps, 43200 Yssingeaux, France
+33 4 71 56 86 40+33 4 71 56 86 40Call to bookFacial
Shiatsu - Sophie FERRIER
1 Rte de Lambert, 43400 Le Chambon-sur-Lignon, France
+33 6 20 84 70 28+33 6 20 84 70 28Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Thai Massage
Adely's Nature/Naturopathie- (Méthode énergétique JMV®️ ),Massages, Ventouses (MDV) (cabinet, entreprises)/ Ventouses
Pôle Santé du Pays des Sucs, 1 Av. de Chaussand, 43200 Yssingeaux, France
+33 6 20 34 04 90+33 6 20 34 04 90Call to bookCHEZ JUDITH
4 Rue de la République, 43130 Retournac, France
+33 6 26 70 48 45+33 6 26 70 48 45Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Julie Mialon & Jason Robert
22 Rte de Saint-Agrève, 43400 Le Chambon-sur-Lignon, France
+33 4 71 56 04 76+33 4 71 56 04 76Call to bookPhysiotherapy
Dry Needling
Ambiance Spa - Audrey Raffier
Meymac, 43150 Le Monastier-sur-Gazeille, France
+33 6 59 36 42 39+33 6 59 36 42 39Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Blandine Chabrier
Pôle Santé Intermodal, Le, 45 Av. Charles Dupuy, 43000 Le Puy-en-Velay, France
+33 6 30 94 01 07+33 6 30 94 01 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Florence Le Leslé Praticienne Naturopathe et massages - Ste Sigolène - Montfaucon
5 Rue Fayard Guillaumond, 43600 Sainte-Sigolène, France
+33 6 61 41 52 09+33 6 61 41 52 09Call to bookAcupuncture
Physiotherapy
Au chant de l'eau
LIEU-DIT, 43300 Siaugues-Sainte-Marie, France
+33 7 67 49 38 06+33 7 67 49 38 06Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Bulle d'évasion Sainte-Sigolène
15 bis Rte du Bois de Fruges, 43600 Sainte-Sigolène, France
+33 7 82 66 48 85+33 7 82 66 48 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anne-Karine Castellino - Doula & Massages Le Puy en Velay
1 Impasse Des Pinatous, 43260 Saint-Pierre-Eynac, France
+33 6 84 74 29 34+33 6 84 74 29 34Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Détente des Sucs - La Source de votre Bien-Être à Yssingeaux (43)
280, Rue ZA du Fromental, 43200 Yssingeaux, France
+33 4 71 66 14 06+33 4 71 66 14 06Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Aroma Institut
les portes occitanes ZAC le, Rue de Chirel, 43000 Le Puy-en-Velay, France
+33 4 71 57 01 20+33 4 71 57 01 20Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
L'institut 43
43 Boulevard Saint Louis, 43000 Le Puy-en-Velay, France
+33 7 83 48 27 20+33 7 83 48 27 20Call to bookMicrodermabrasion
Bridal Makeup
Dermaplaning
Threading
Institut de Beauté Prun'Elle
14 Rue Savaron, 43100 Brioude, France
+33 4 71 50 01 58+33 4 71 50 01 58Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Re-nait-sens
2 rue traversière de Lante, 43350 Saint-Paulien, France
+33 6 47 25 46 87+33 6 47 25 46 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hotel Restaurant Clair Matin
Les Barandons, 43400 Le Chambon-sur-Lignon, France
+33 4 71 59 73 03+33 4 71 59 73 03Call to bookBody Wrap
Sauna
Spa Package
Essenti'elle Institute & Spa
15, rue portail d'Avignon entrée 1, Rue Oddo de Gissey 1er étage, 43000 Le Puy-en-Velay, France
+33 4 71 02 67 02+33 4 71 02 67 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au coin beauté - Yssingeaux
26 B Rue des Fossés, 43200 Yssingeaux, France
+33 9 83 90 46 43+33 9 83 90 46 43Call to bookInstitut Espace Beauté
33 Rue Saint-Jacques, 43000 Le Puy-en-Velay, France
+33 4 71 09 75 43+33 4 71 09 75 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
France Beauté Institut
37 Pl. du Breuil, 43000 Le Puy-en-Velay, France
+33 4 71 07 65 65+33 4 71 07 65 65Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Moulin Sainte Catherine - salon m&m
16 Rue Mario Versepuy, 43000 Le Puy-en-Velay, France
+33 6 81 38 08 21+33 6 81 38 08 21Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Sentorea Massages & Plantes - Sarah Duvochel
40 Bd Carnot, 43000 Le Puy-en-Velay, France
+33 6 87 16 88 11+33 6 87 16 88 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Julie Colonnier - Au Fil des Odeurs - Esthéticienne, Aromathérapie & Huiles essentielles
18 Rue Henri Pourrat, 43000 Le Puy-en-Velay, France
+33 6 33 25 22 45+33 6 33 25 22 45Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Belle en Bio
11 Rue Pannessac 9 et, 43000 Le Puy-en-Velay, France
+33 4 71 04 97 66+33 4 71 04 97 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nordic Spa
17 Rue Grangevieille, 43000 Le Puy-en-Velay, France
+33 4 71 02 59 60+33 4 71 02 59 60Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Rural Haute-loire with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Rural Haute-Loire, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Rural Haute-Loire today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking app available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Rural Haute-Loire professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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