Best Deep Tissue Massages near me in Bourgoin-Jallieu, Rural Isère
Venues offering Deep Tissue Massages in Bourgoin-Jallieu, Rural Isère See map
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Annesobeautyglow
Le plein centre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 4 37 03 15 23+33 4 37 03 15 23Call to bookChemical Peel
Acne Facial
Threading
Microdermabrasion
D'massages - Salon de Massages
3 Av. du Bourg, 38080 L'Isle-d'Abeau, France
+33 6 09 69 55 50+33 6 09 69 55 50Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Julie Caso Naturopathe
102 Chem. de la Roche, 38300 Les Eparres, France
+33 7 81 47 37 72+33 7 81 47 37 72Call to bookDeep Tissue Massage
Prenatal Massage
Chinese Massage
Couples Massage
A l'orée du lien
Imp. des Poiriers, 38300 Ruy-Montceau, France
+33 6 49 10 60 63+33 6 49 10 60 63Call to book
K2SP
1 place de la fonderie, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 03+33 4 74 28 23 03Call to bookPhysiotherapy
Dry Needling
Passage Bleu - L'Isle d'Abeau
Zone Com Carrefour, Face à Mc Donalds, Bd de l'Arbonnas, 38080 L'Isle-d'Abeau, France
+33 4 74 18 14 37+33 4 74 18 14 37Call to bookThreading
Facial
Bridal Makeup
Dermaplaning
Nathalie DONISI - La voie du bien-Être
16 Mnt de la Biarde, 38080 Saint-Alban-de-Roche, France
+33 6 31 97 06 01+33 6 31 97 06 01Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Couples Massage
Ostéopathe Isle d'Abeau Natasha SEJMOWSKI
79 Bd de Saint-Hubert, 38080 L'Isle-d'Abeau, France
+33 7 83 18 03 61+33 7 83 18 03 61Call to bookAcupuncture
Dry Needling
Trésor De Douceur
3 Rue du Verger du Parc, 38080 L'Isle-d'Abeau, France
+33 6 83 31 13 54+33 6 83 31 13 54Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Full Body Massage
Leelavadee Thai massage
15 Rue du Tribunal, 38300 Bourgoin-Jallieu, France
+33 6 56 76 36 70+33 6 56 76 36 70Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Chinese Massage
Tiffany Datin - Energétique Chinoise - Acupression, Massage Tuina
6 Rue Joseph Cugnot, 38300 Bourgoin-Jallieu, France
+33 6 58 50 27 63+33 6 58 50 27 63Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Back Massage
KATIA ELEKES
32 Bis Rue de la Rivoire, 38300 Bourgoin-Jallieu, France
+33 6 58 18 75 08+33 6 58 18 75 08Call to bookMen's Facial
Facial
Chemical Peel
Bridal Makeup
Anne GENOVESE - Praticienne médecine traditionnelle chinoise -Massages sportifs § séniors - Aromathérapie - EFT /PTT
Le Plein Centre - Médico-Bien-Etre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 43 82 53 44+33 6 43 82 53 44Call to bookDry Needling
Acupuncture
Bopotins
26 Rue de la Libération, 38300 Bourgoin-Jallieu, France
+33 7 56 82 87 28+33 7 56 82 87 28Call to bookFacial
Chemical Peel
Acne Facial
Microdermabrasion
Centre d'Epilation Beauté & Bien être
46 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 4 74 28 10 49+33 4 74 28 10 49Call to bookHollywood Waxing
Men's Waxing
Leg Waxing
Brazilian Waxing
La Maison De La Beauté by Emi
7 Pl. de la Fontaine, 38080 Saint-Alban-de-Roche, France
+33 4 74 93 10 27+33 4 74 93 10 27Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Aquathena
51 Av. de la Vieille Borne, 38300 Ruy-Montceau, France
+33 4 74 28 32 22+33 4 74 28 32 22Call to bookMakeup Service
Men's Facial
Facial
Acne Facial
Institut NoSens
57 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 4 37 03 41 05+33 4 37 03 41 05Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Catherine Cambray
32 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 6 29 80 02 80+33 6 29 80 02 80Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Camille Massages Bien-Être et Relaxation
80 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 6 52 25 41 96+33 6 52 25 41 96Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Christine May Reflexologue
28 Rte de Lyon, 38300 Domarin, France
+33 6 03 16 54 92+33 6 03 16 54 92Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Therapeutic Massage
Marie-Pierre PERRIN Energétique chinoise Massage TuiNa, Réflexologie plantaire, Chi Neï Tsang, Drainage lymphatique manuel
Le plein centre, Entrée Nord-Est, Rez de chaussée, 6 Bd Saint-Michel cabinet n° 9, 38300 Bourgoin-Jallieu, France
+33 6 81 51 16 56+33 6 81 51 16 56Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Laurence Plattard
82 Av. de Murcia, 38080 L'Isle-d'Abeau, France
+33 6 32 63 72 75+33 6 32 63 72 75Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Reflexology
E L I E A SOINS & BEAUTE
Le Plein Centre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 59 42 77 73+33 6 59 42 77 73Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Back Massage
L’intemporel by M | Massages bien être et pierres fines
24 Rue de la Libération, 38300 Bourgoin-Jallieu, France
+33 6 38 12 21 81+33 6 38 12 21 81Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Le Lagon Bleu Massages bien-être
56B Chem. du Crêt, 38300 Domarin, France
+33 6 08 26 86 43+33 6 08 26 86 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Institut 100% Beauté
85 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 4 74 43 99 38+33 4 74 43 99 38Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sophie JASSERAND Energétique Chinoise Acupression Massage Tuina Aculifting Coréen ventouses arrêt tabac
Centre Care by Cold, 30 Av. Alexandre Flemming Bat C, 38300 Bourgoin-Jallieu, France
+33 6 11 95 81 41+33 6 11 95 81 41Call to bookDry Needling
Acupuncture
A Corps & Etre
97 Rue Étroite, 38300 Ruy-Montceau, France
+33 7 64 08 21 77+33 7 64 08 21 77Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Hot Stone Massage
Gloria Bastard Naturopathe praticienne
28 Rte de Lyon, 38300 Bourgoin-Jallieu, France
+33 6 40 88 97 99+33 6 40 88 97 99Call to book
Jordane SALMON - Kiné - Ostéopathe Bourgoin Jallieu
28 Rte de Lyon, 38300 Domarin, France
+33 4 74 28 52 53+33 4 74 28 52 53Call to bookChiropractic
Dry Needling
Physiotherapy
Mains-essentielles
279 Chem. des Érables, 38300 Maubec, France
+33 6 77 35 55 89+33 6 77 35 55 89Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Mode Nathalie
780 Rue du Vernay, 38300 Nivolas-Vermelle, France
+33 4 74 90 12 37+33 4 74 90 12 37Call to bookAcupuncture
Physiotherapy
Dry Needling
Institut Perle D'eau
381 Rue du Bas Vermelle, 38300 Nivolas-Vermelle, France
+33 6 86 55 93 54+33 6 86 55 93 54Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
L'Institut
12 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 13+33 4 74 28 23 13Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
Essentiellement Votre
Z.A du Bion, 318 Rte de Saint-Jean-de-Bournay, 38300 Meyrié, France
+33 6 37 67 89 42+33 6 37 67 89 42Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Ambassadrice De Bien Être
86 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 6 32 67 31 24+33 6 32 67 31 24Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
douceur nature
PARKING GRATUIT, 28 Bis Rte de Lyon, 38300 Domarin, France
+33 6 84 62 72 21+33 6 84 62 72 21Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Bourgoin-Jallieu with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Bourgoin-Jallieu. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Picture this: finding your perfect massage place in Bourgoin-Jallieu without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Bourgoin-Jallieu. Book 1 hour during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling app. So if you need a hand booking your new go-to in Bourgoin-Jallieu or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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