Best Deep Tissue Massages near me in Bourgoin-Jallieu, Rural Isère
Venues offering Deep Tissue Massages in Bourgoin-Jallieu, Rural Isère See map
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Annesobeautyglow
Le plein centre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 4 37 03 15 23+33 4 37 03 15 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
D'massages - Salon de Massages
3 Av. du Bourg, 38080 L'Isle-d'Abeau, France
+33 6 09 69 55 50+33 6 09 69 55 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Julie Caso Naturopathe
102 Chem. de la Roche, 38300 Les Eparres, France
+33 7 81 47 37 72+33 7 81 47 37 72Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
A l'orée du lien
Imp. des Poiriers, 38300 Ruy-Montceau, France
+33 6 49 10 60 63+33 6 49 10 60 63Call to book
Passage Bleu - L'Isle d'Abeau
Zone Com Carrefour, Face à Mc Donalds, Bd de l'Arbonnas, 38080 L'Isle-d'Abeau, France
+33 4 74 18 14 37+33 4 74 18 14 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
K2SP
1 place de la fonderie, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 03+33 4 74 28 23 03Call to bookPhysiotherapy
Dry Needling
Nathalie DONISI - La voie du bien-Être
16 Mnt de la Biarde, 38080 Saint-Alban-de-Roche, France
+33 6 31 97 06 01+33 6 31 97 06 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ostéopathe Isle d'Abeau Natasha SEJMOWSKI
79 Bd de Saint-Hubert, 38080 L'Isle-d'Abeau, France
+33 7 83 18 03 61+33 7 83 18 03 61Call to bookAcupuncture
Dry Needling
Trésor De Douceur
3 Rue du Verger du Parc, 38080 L'Isle-d'Abeau, France
+33 6 83 31 13 54+33 6 83 31 13 54Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Leelavadee Thai massage
15 Rue du Tribunal, 38300 Bourgoin-Jallieu, France
+33 6 56 76 36 70+33 6 56 76 36 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tiffany Datin - Energétique Chinoise - Acupression, Massage Tuina
6 Rue Joseph Cugnot, 38300 Bourgoin-Jallieu, France
+33 6 58 50 27 63+33 6 58 50 27 63Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
KATIA ELEKES
32 Bis Rue de la Rivoire, 38300 Bourgoin-Jallieu, France
+33 6 58 18 75 08+33 6 58 18 75 08Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Anne GENOVESE - Praticienne médecine traditionnelle chinoise -Massages sportifs § séniors - Aromathérapie - EFT /PTT
Le Plein Centre - Médico-Bien-Etre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 43 82 53 44+33 6 43 82 53 44Call to bookAcupuncture
Dry Needling
Bopotins
26 Rue de la Libération, 38300 Bourgoin-Jallieu, France
+33 7 56 82 87 28+33 7 56 82 87 28Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Centre d'Epilation Beauté & Bien être
46 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 4 74 28 10 49+33 4 74 28 10 49Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
La Maison De La Beauté by Emi
7 Pl. de la Fontaine, 38080 Saint-Alban-de-Roche, France
+33 4 74 93 10 27+33 4 74 93 10 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut NoSens
57 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 4 37 03 41 05+33 4 37 03 41 05Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Aquathena
51 Av. de la Vieille Borne, 38300 Ruy-Montceau, France
+33 4 74 28 32 22+33 4 74 28 32 22Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Marie-Pierre PERRIN Energétique chinoise Massage TuiNa, Réflexologie plantaire, Chi Neï Tsang, Drainage lymphatique manuel
Le plein centre, Entrée Nord-Est, Rez de chaussée, 6 Bd Saint-Michel cabinet n° 9, 38300 Bourgoin-Jallieu, France
+33 6 81 51 16 56+33 6 81 51 16 56Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Catherine Cambray
32 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 6 29 80 02 80+33 6 29 80 02 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Camille Massages Bien-Être et Relaxation
80 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 6 52 25 41 96+33 6 52 25 41 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Christine May Reflexologue
28 Rte de Lyon, 38300 Domarin, France
+33 6 03 16 54 92+33 6 03 16 54 92Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
E L I E A SOINS & BEAUTE
Le Plein Centre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 59 42 77 73+33 6 59 42 77 73Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Institut 100% Beauté
85 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 4 74 43 99 38+33 4 74 43 99 38Call to bookBridal Makeup
Acne Facial
Makeup Service
Men's Facial
L’intemporel by M | Massages bien être et pierres fines
24 Rue de la Libération, 38300 Bourgoin-Jallieu, France
+33 6 38 12 21 81+33 6 38 12 21 81Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sophie JASSERAND Energétique Chinoise Acupression Massage Tuina Aculifting Coréen ventouses arrêt tabac
Centre Care by Cold, 30 Av. Alexandre Flemming Bat C, 38300 Bourgoin-Jallieu, France
+33 6 11 95 81 41+33 6 11 95 81 41Call to bookAcupuncture
Dry Needling
Le Lagon Bleu Massages bien-être
56B Chem. du Crêt, 38300 Domarin, France
+33 6 08 26 86 43+33 6 08 26 86 43Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Laurence Plattard
82 Av. de Murcia, 38080 L'Isle-d'Abeau, France
+33 6 32 63 72 75+33 6 32 63 72 75Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Jordane SALMON - Kiné - Ostéopathe Bourgoin Jallieu
28 Rte de Lyon, 38300 Domarin, France
+33 4 74 28 52 53+33 4 74 28 52 53Call to bookChiropractic
Physiotherapy
Dry Needling
A Corps & Etre
97 Rue Étroite, 38300 Ruy-Montceau, France
+33 7 64 08 21 77+33 7 64 08 21 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gloria Bastard Naturopathe praticienne
28 Rte de Lyon, 38300 Bourgoin-Jallieu, France
+33 6 40 88 97 99+33 6 40 88 97 99Call to book
Mains-essentielles
279 Chem. des Érables, 38300 Maubec, France
+33 6 77 35 55 89+33 6 77 35 55 89Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mode Nathalie
780 Rue du Vernay, 38300 Nivolas-Vermelle, France
+33 4 74 90 12 37+33 4 74 90 12 37Call to bookAcupuncture
Physiotherapy
Dry Needling
Institut Perle D'eau
381 Rue du Bas Vermelle, 38300 Nivolas-Vermelle, France
+33 6 86 55 93 54+33 6 86 55 93 54Call to bookDermaplaning
Bridal Makeup
Facial
Makeup Service
L'Institut
12 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 13+33 4 74 28 23 13Call to bookFacial
Men's Facial
Makeup Service
Microdermabrasion
Essentiellement Votre
Z.A du Bion, 318 Rte de Saint-Jean-de-Bournay, 38300 Meyrié, France
+33 6 37 67 89 42+33 6 37 67 89 42Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
douceur nature
PARKING GRATUIT, 28 Bis Rte de Lyon, 38300 Domarin, France
+33 6 84 62 72 21+33 6 84 62 72 21Call to bookFacial
Makeup Service
Dermaplaning
Men's Facial
Ambassadrice De Bien Être
86 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 6 32 67 31 24+33 6 32 67 31 24Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Bourgoin-Jallieu with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Bourgoin-Jallieu. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Picture this: finding your perfect massage place in Bourgoin-Jallieu without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Bourgoin-Jallieu. Book 1 hour during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Bourgoin-Jallieu, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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