Best Deep Tissue Massages near me in Dax, Rural Landes
Venues offering Deep Tissue Massages in Dax, Rural Landes See map
Call to book
Thermes des Arènes
1 Bd Albert Camus, 40100 Dax, France
+33 5 58 56 01 83+33 5 58 56 01 83Call to bookSpa Package
CorpEspritZen Massages Dax
18 Cr de Verdun, 40100 Dax, France
+33 6 30 87 31 54+33 6 30 87 31 54Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Cocooning Therapy
Village du mail, 507 Rte de la Bernadere, 40990 Saint-Paul-lès-Dax, France
+33 7 64 83 38 06+33 7 64 83 38 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Thermes des Chênes
Rue René Loustalot, 40990 Saint-Paul-lès-Dax, France
+33 5 58 91 45 30+33 5 58 91 45 30Call to bookSpa Package
Sauna
Buathong Thaï Massage Dax
35 Cr de Verdun, 40100 Dax, France
+33 6 73 23 12 19+33 6 73 23 12 19Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Hot Stone Massage
S massages
50 Rue Denis Papin 1er étage, couloir de gauche, 40990 Saint-Paul-lès-Dax, France
+33 7 71 69 44 88+33 7 71 69 44 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Symbyose, Maison de massage Renata Franca
3place du Maréchal Joffre, 40100 Dax, France
+33 7 70 25 52 49+33 7 70 25 52 49Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Bien Etre Sud Landes
20 Rue Henri Desgranges, 40990 Saint-Paul-lès-Dax, France
+33 6 80 72 66 40+33 6 80 72 66 40Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage Land | Massages relaxant et thérapeutiques DAX
9 Rue des Colibris, 40100 Dax, France
+33 6 20 83 24 78+33 6 20 83 24 78Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Biomassages
23 Rue des Lieutenants Thomazo, 40100 Dax, France
+33 6 59 45 14 71+33 6 59 45 14 71Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Dages Perennec Lise
Masahlâm 18 Rue des Carmes, 40100 Dax, France
+33 6 70 83 66 84+33 6 70 83 66 84Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Dax with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Dax, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Our app users think of Fresha as their go-to guide for Dax. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Dax, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Dax
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app