Best Deep Tissue Massages near me in Rural Maine-et-loire
Venues offering Deep Tissue Massages in Rural Maine-et-loire See map
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My Little Atelier - Bains enveloppés bébés - Massages Bébés - Massages Femmes Enceintes
23 Rue Gutenberg, 49300 Cholet, France
+33 6 63 92 76 18+33 6 63 92 76 18Call to book
Spa Abellie - l'Alvéole du Bien-être
Moulin de Beau Rivage, 49450 Sèvremoine, France
+33 2 41 55 74 75+33 2 41 55 74 75Call to bookBody Scrub
Sauna
Spa Package
Institut et Spa Bien-être
42 Rue Georges Clemenceau, 49150 Baugé en Anjou, France
+33 2 41 82 20 08+33 2 41 82 20 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NATURE ZEN - SPA - INSTITUT DE BEAUTE
2 Pl. du Mail, 49160 Longué-Jumelles, France
+33 6 70 83 33 75+33 6 70 83 33 75Call to bookDermaplaning
Microdermabrasion
Threading
Facial
LATITUDE DE L'ÊTRE
116 Rue de la Vendée, 49300 Cholet, France
+33 6 23 91 71 38+33 6 23 91 71 38Call to book
Institut Beauté d'Ange
2 Pl. Saint-Jacques, 49120 Chemillé-en-Anjou, France
+33 2 41 64 36 51+33 2 41 64 36 51Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Douce Heure Institut
l'Oasis, Brèges, 49500 Segré-en-Anjou Bleu, France
+33 2 41 26 38 90+33 2 41 26 38 90Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Ariane Forme et Beauté Segré
23 bis Rue du 8 Mai 1945, 49500 Segré-en-Anjou Bleu, France
+33 2 41 94 91 78+33 2 41 94 91 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mel Zen massages bien-être agréée FFMBE
12 Rue Volney, 49400 Saumur, France
+33 6 77 68 63 47+33 6 77 68 63 47Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Rêve en Tête
27 Rue Joachim du Bellay, 49270 Orée-d'Anjou, France
+33 2 40 83 09 12+33 2 40 83 09 12Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Institut de Beauté Véronique
Centre Commercial la Fevrière, 49410 Mauges-sur-Loire, France
+33 2 41 20 15 44+33 2 41 20 15 44Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sao Thai Relaxation
62 Rue Nationale, 49300 Cholet, France
+33 7 87 22 97 04+33 7 87 22 97 04Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Institut Marie-Pascale
85 Rue d'Orléans, 49400 Saumur, France
+33 2 41 51 16 55+33 2 41 51 16 55Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Gulf Stream Saumur
30 All. des Tilleuls, 49400 Bellevigne-les-Châteaux, France
+33 2 41 52 78 21+33 2 41 52 78 21Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Massage bien être Dorothée Bellanger Happy'Do zen
Cabinet paramédical de l'oudon, 2 Rue David d'Angers, 49500 Segré-en-Anjou Bleu, France
+33 7 68 12 50 54+33 7 68 12 50 54Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Institut Beauté création
Les Fleuraies, 49500 Segré-en-Anjou Bleu, France
+33 2 41 61 94 89+33 2 41 61 94 89Call to bookFacial
Henna Tattoos
Makeup Service
Men's Facial
Selene et Elea
Rue Voltaire, 49500 Segré-en-Anjou Bleu, France
+33 6 74 34 35 70+33 6 74 34 35 70Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Douceur et Bien Etre
1 Pass. Lino Ventura, 49620 Mauges-sur-Loire, France
+33 2 41 43 13 30+33 2 41 43 13 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Voyage des Mains
10 Rue Foucault, 49400 Bellevigne-les-Châteaux, France
+33 6 43 39 48 54+33 6 43 39 48 54Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Mélissa Duval - Massage Réflexologie faciale Saumur
84 Rue des Pâtureaux, 49400 Saumur, France
+33 6 72 27 36 49+33 6 72 27 36 49Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Claudie Guéry. Réflexologue/Shiatsu & Sport
Le Faradon, 49530 Orée-d'Anjou, France
+33 6 24 52 14 20+33 6 24 52 14 20Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Anne Lambert Massage
6 Rue du Collège, 49230 Montfaucon, France
+33 6 31 63 00 65+33 6 31 63 00 65Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Sweety Mama - Massages bébés - Bains enveloppés bébés - Soins Fertilité
135 Rue Prte Baron, 49300 Cholet, France
+33 7 55 67 44 49+33 7 55 67 44 49Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Couples Massage
Esthéticienne à domicile - Mélanie MACE INSTITUT MIEL
8 Av. du Plessis Raimont, 49290 Mauges-sur-Loire, France
+33 6 74 19 45 51+33 6 74 19 45 51Call to bookElectrolysis
Laser Hair Removal
Skin Tightening
Cellulite Treatment
Le Temps d'un encens - Massage bien-être
19 Pl. de la Mairie, 49540 Lys-Haut-Layon, France
+33 6 82 68 61 96+33 6 82 68 61 96Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Mainveilleuse
La Chalouserie, 49350 Gennes-Val-de-Loire, France
+33 6 73 65 32 76+33 6 73 65 32 76Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Espace bien être Ezen V
5bis Rue du Chanoine Baron, 49640 Morannes sur Sarthe-Daumeray, France
+33 6 64 36 09 62+33 6 64 36 09 62Call to bookAcupuncture
Réflexologie plantaire Auneau Maud
17 Rue du Comte de Champagny, 49310 Lys-Haut-Layon, France
+33 6 16 72 70 15+33 6 16 72 70 15Call to bookDeep Tissue Massage
Foot Massage
Reflexology
LAETI SPA
3 rue des champs beauchers, Martigné Briand, 49540 Terranjou, France
+33 2 41 83 05 16+33 2 41 83 05 16Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
SPA ADDICT
4 Av. du Commandant de Champagny, 49300 Cholet, France
+33 2 41 29 90 23+33 2 41 29 90 23Call to bookFacial
Acne Facial
Men's Facial
Threading
Lumin'S sens Massages bien-être Cholet
1 bis Av. Jean Mermoz, 49300 Cholet, France
+33 6 31 90 51 62+33 6 31 90 51 62Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Carine Coulbault relaxation
6 Sq. de la Borderie, 49300 Cholet, France
+33 6 87 17 10 99+33 6 87 17 10 99Call to bookMon instant douceur
8 Rue de la Métairie, 49420 Ombrée d'Anjou, France
+33 9 75 59 01 07+33 9 75 59 01 07Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Makeup Service
Institut Lumière Végétale
1 Rue de la République, 49350 Gennes-Val-de-Loire, France
+33 9 82 20 44 23+33 9 82 20 44 23Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Bell'Zen
10 Charbonneau, 49120 Chemillé-en-Anjou, France
+33 6 19 14 25 98+33 6 19 14 25 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zen & Mains
39 Rue des Bigotteries, 49350 Saint-Clément-des-Levées, France
+33 6 11 69 44 32+33 6 11 69 44 32Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Cabinet d'Ostéopathie Dantal - Guené La pommeraye
8 Rue Pierre Chenu, 49620 Mauges-sur-Loire, France
+33 6 52 74 58 48+33 6 52 74 58 48Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
La Douce Heure d'ORélie
Le Chaumineau, 49430 Durtal, France
+33 6 88 89 48 24+33 6 88 89 48 24Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
L' Ac ' Corps des Mains
3 La Bisière, 49660 Torfou, France
+33 6 50 87 47 58+33 6 50 87 47 58Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Claire BARDET - Massothérapeute : drainage lymphatique, Miracle Touch, Babymoon
75 Chem. de la Grande Prêle, 49700 Doué-en-Anjou, France
+33 6 84 83 17 18+33 6 84 83 17 18Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Massage Bien-être
5 Rue Ernest Renan, 49500 Segré, France
+33 7 53 32 10 89+33 7 53 32 10 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centre Yina Yanga
des, 4 Rue du Ctre, 49120 Chemillé-en-Anjou, France
+33 6 73 52 24 77+33 6 73 52 24 77Call to bookInfrared Sauna
Sauna
Spa Package
Shiatsu équilibre 49 - Florence BEDERIAN
12 Rue du Sorbier, 49290 Mauges-sur-Loire, France
+33 7 49 24 15 96+33 7 49 24 15 96Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Stéphanie Brard massages bien-être Saumur
800 Rue Robert Amy, 49400 Saumur, France
+33 6 19 96 78 65+33 6 19 96 78 65Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Charlène Grolleau ~ Soins énergétiques, massages intuitifs personnalisés, fleurs de Bach
18 L'Anjougerie, 49450 Sèvremoine, France
+33 6 79 17 38 52+33 6 79 17 38 52Call to book
Euriel Bourreau - Naturopathie & Massages
12 Rue Travot, 49300 Cholet, France
+33 6 45 25 85 53+33 6 45 25 85 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lina Institut
1 Rue du Val d'Ombrée, 49520 Ombrée d'Anjou, France
+33 2 41 26 59 34+33 2 41 26 59 34Call to bookBridal Makeup
Threading
Facial
Dermaplaning
Anne Tremblay - Shiatsu 49
Le Moulin Rochard, 49290 Mauges-sur-Loire, France
+33 6 88 78 58 43+33 6 88 78 58 43Call to bookAcupuncture
Massages Ô Nat'
12 Rue des Canaris, 49440 Loire, France
+33 6 21 07 10 71+33 6 21 07 10 71Call to book
Lyly massage
193c Bd Benjamin Delessert, 49400 Saumur, France
+33 7 50 03 80 58+33 7 50 03 80 58Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Thai Massage
Alice Delabre - L'art de se détendre - Accompagnement psycho-émotionnel par le massage et la création - Cholet
Association Terre'Happy, 118 Rue Barjot, 49300 Cholet, France
+33 6 77 85 51 95+33 6 77 85 51 95Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Mobil'détente Vanessa Nouchet accompagnement
44 Rue Victor Hugo, 49150 Baugé en Anjou, France
+33 6 24 62 40 35+33 6 24 62 40 35Call to bookDry Needling
Bouvier Vanessa A l'écoute de vos maux
8 rue des Chênes, 49520 Ombrée d'Anjou, France
+33 6 26 12 76 56+33 6 26 12 76 56Call to bookAcupuncture
Bien être Shiatsu Mickael Hinry
49420 Ombrée d'Anjou, France
+33 6 11 60 33 07+33 6 11 60 33 07Call to bookAcupuncture
Béatrice Bouvet Massages Bien-Etre Energétiques Saint Macaire en Mauges
4 Rue de la Vendée, 49450 Sèvremoine, France
+33 6 95 36 07 72+33 6 95 36 07 72Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Massageline
25 Rue du Parc, 49110 Montrevault-sur-Èvre, France
+33 6 95 64 60 02+33 6 95 64 60 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lauriane Carreau
88 Rue Charles de Gaulle, 49500 Segré-en-Anjou Bleu, France
+33 6 42 25 65 97+33 6 42 25 65 97Call to bookChiropractic
Dry Needling
Uriell Shiatsu & Massages
5 Rue de la Bellière, 49410 Mauges-sur-Loire, France
+33 7 61 09 48 61+33 7 61 09 48 61Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sophie Courbet masseuse, therapeute de la peau
coté esplanade pôle santé, 17 Rue d'Anjou, 49570 Mauges-sur-Loire, France
+33 7 68 63 21 29+33 7 68 63 21 29Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Marion Allain, réflexologie plantaire
11 Rue de la Loire, 49620 Mauges-sur-Loire, France
+33 7 49 58 98 68+33 7 49 58 98 68Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Perline Massages
20 Rue St Nicolas, 49640 Morannes sur Sarthe-Daumeray, France
+33 6 74 24 64 91+33 6 74 24 64 91Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Bio'sphère
9 Rue du Maréchal Foch, 49420 Pouancé, France
+33 2 41 92 70 54+33 2 41 92 70 54Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Berthilde MILON - Magnétiseur
2 Rue de la Renaissance, 49270 Orée-d'Anjou, France
+33 6 76 96 88 45+33 6 76 96 88 45Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Aux Bons Soins de Natacha
7 Rue de Bazouges, 49430 Les Rairies, France
+33 6 24 89 06 19+33 6 24 89 06 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté Guinot
13 Rue Carnot, 49440 Candé, France
+33 2 41 61 59 44+33 2 41 61 59 44Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Shanega Massage
18 Pl. des Halles, 49230 Montfaucon, France
+33 6 21 84 33 91+33 6 21 84 33 91Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massé Gonzague
3 Rte de Nantes, 49270 Orée-d'Anjou, France
+33 6 30 45 82 98+33 6 30 45 82 98Call to bookAcupuncture
Dry Needling
Clara NIEL Kinésithérapeute
3 Rue du Fief d'Ares, 49230 Sèvremoine, France
+33 7 69 09 46 58+33 7 69 09 46 58Call to bookAcupuncture
Physiotherapy
Spa Château la Marquise
53 Rue d'Alsace, 49400 Saumur, France
+33 2 41 40 41 65+33 2 41 40 41 65Call to bookSauna
Spa Package
Drainage Lymphatique Énergétique
8 Rue Jeanne d'Arc, 49420 Ombrée d'Anjou, France
+33 6 07 42 18 27+33 6 07 42 18 27Call to bookAcupuncture
Dry Needling
Institut Peau Gourmande
1 Rue Notre Dame, 49110 Montrevault-sur-Èvre, France
+33 2 41 63 36 93+33 2 41 63 36 93Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
makana49
161 chemin du buffet, 49150 Baugé en Anjou, France
+33 6 63 06 81 46+33 6 63 06 81 46Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Acupressure
Institut Sève & Nature
7 Pl. du 8 Mai 1945, 49350 Gennes-Val-de-Loire, France
+33 6 36 41 39 02+33 6 36 41 39 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Virginie Chandivert Techniques énergétiques & Massages bien-être
Atelier du bien-être, 10 Rue des Tisserands, 49300 Cholet, France
+33 6 68 37 20 72+33 6 68 37 20 72Call to book
Dans la bulle de Marie, séjour de déconnexion, conseils et massages bien-être
68 La Vallière, 49150 Baugé en Anjou, France
+33 6 25 76 36 94+33 6 25 76 36 94Call to bookFresneau Véronique - Relaxologue-Consultante
La Petite Ronderie, 49640 Morannes sur Sarthe-Daumeray, France
+33 6 19 28 62 91+33 6 19 28 62 91Call to bookAcupuncture
Physiotherapy
Psychic Reading
Le Temps d'une Peau'z
12 Pl. de la Renaissance, 49270 Orée-d'Anjou, France
+33 2 51 14 90 87+33 2 51 14 90 87Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
Le Monde Du Soin
15 Bis Rue d'Anjou, 49570 Mauges-sur-Loire, France
+33 2 41 43 68 75+33 2 41 43 68 75Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
O'Cil Belle Que Douce
8 Chemin de l'Arche, Rue Saint-Jean, 49380 Bellevigne-en-Layon, France
+33 6 21 46 15 59+33 6 21 46 15 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Douce et Zen
25 bis Rue Joachim du Bellay, 49270 Orée-d'Anjou, France
+33 2 40 83 05 88+33 2 40 83 05 88Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
L'instant Détente
112 bis Rue Nationale, 49300 Cholet, France
+33 9 55 12 02 06+33 9 55 12 02 06Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Priscilla Graveleau Réflexologue
11 Rue de la Valériane, 49120 Chemillé-en-Anjou, France
+33 6 42 60 97 10+33 6 42 60 97 10Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Full Body Massage
Esthétic'zen, Pourias Karine
à, 8 bis Chem. du Fourneau, 49420 Ombrée d'Anjou, France
+33 6 89 66 37 57+33 6 89 66 37 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
massage-bienetre-beaupreau
3 Sq. Barbara, 49600 Beaupréau-en-Mauges, France
+33 6 40 06 00 22+33 6 40 06 00 22Call to bookAcupuncture
L'Orange Bleue Segré
4 bis Pl. de la Loge, 49500 Segré-en-Anjou Bleu, France
+33 2 41 94 25 78+33 2 41 94 25 78Call to book
Uriell KERHOAS
5 Rue de la Bellière, 49410 Mauges-sur-Loire, France
+33 7 61 09 48 61+33 7 61 09 48 61Call to bookAcupuncture
Dry Needling
SoniAyurveda Cholet
10 Rue Nantaise, 49300 Cholet, France
+33 6 47 92 61 73+33 6 47 92 61 73Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Lymphatic Drainage Massage
Cabinet de kinésithérapie Saint Pierre Montlimart
3 Bis Rue du Ctre, 49110 Montrevault-sur-Èvre, France
+33 2 41 75 22 22+33 2 41 75 22 22Call to bookAcupuncture
Physiotherapy
Dry Needling
Esprit Nature
4 Av. du Plessis, 49110 Montrevault-sur-Èvre, France
+33 2 41 70 25 58+33 2 41 70 25 58Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Tendrement Naturelle estheticienne, lumière pulsée Ingrandes sur Loire, uniquement sur rendez-vous
2 Rue de l'Église, 49123 Ingrandes-le-Fresne-sur-Loire, France
+33 7 67 46 65 33+33 7 67 46 65 33Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
L'institut de beauté et de bien-être
Zone Artisanale des sources, Melay, 49120, 49120 Chemillé-en-Anjou, France
+33 2 41 29 15 25+33 2 41 29 15 25Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Théau Sylvaine
21 Rue des Abbesses, 49730 Montsoreau, France
+33 2 41 52 98 85+33 2 41 52 98 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
San T Form Fitness & SPA
4 Rue du Gâtineau, 49110 Montrevault-sur-Èvre, France
+33 9 88 19 03 17+33 9 88 19 03 17Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Espace bien être Harmonie
15 Rue Grande Rue, 49330 Les Hauts-d'Anjou, France
+33 6 15 29 14 02+33 6 15 29 14 02Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Santoline institut
12 Rue du Mal Leclerc, 49430 Durtal, France
+33 2 41 76 32 46+33 2 41 76 32 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Sens de Chloé
Centre Commercial la, Rue de la Bellière, 49410 Mauges-sur-Loire, France
+33 2 41 72 52 48+33 2 41 72 52 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Rural Maine-et-loire with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Rural Maine-et-Loire offering must-have treatments at great prices. Search, choose, book, and repeat.
Our app users think of Fresha as their go-to guide for Rural Maine-et-Loire. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Rural Maine-et-Loire, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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