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Deep Tissue Massage Le Bourg La Claire

Best Deep Tissue Massages near me in Le Bourg La Claire, Rural Rhône

Venues offering Deep Tissue Massages in Le Bourg La Claire, Rural Rhône See map

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Institut Marine

360 Mnt de la Petite Collonge, 69400 Gleize, France

+33 4 74 65 06 31+33 4 74 65 06 31Call to book

Men's Facial

Makeup Service

Facial

Chemical Peel

Massage image for Maison Sadrea | Drainage lymphatique Renata Franca | Facialiste | Secteur Villefranche-sur-Saône

Maison Sadrea | Drainage lymphatique Renata Franca | Facialiste | Secteur Villefranche-sur-Saône

111 Rue des Anciens Combattants, 01480 Jassans-Riottier, France

+33 6 95 98 55 22+33 6 95 98 55 22Call to book

Deep Tissue Massage

Couples Massage

Back Massage

Ayurvedic Massage

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ALOHA massage facial en Beaujolais

82 Rue de Belleville, 69400 Villefranche-sur-Saône, France

+33 6 17 04 05 87+33 6 17 04 05 87Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Marine Tézier Naturopathe perte de poids et drainage lymphatique Villefranche sur Saône

Marine Tézier Naturopathe perte de poids et drainage lymphatique Villefranche sur Saône

11 Bd Burdeau, 69400 Villefranche-sur-Saône, France

+33 7 82 34 74 10+33 7 82 34 74 10Call to book

Deep Tissue Massage

Cupping Therapy

Therapeutic Massage

Swedish Massage

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Prisca Esthétique (Esthéticienne à domicile)

260 Rue Lavoisier, 69400 Villefranche-sur-Saône, France

+33 7 68 68 08 01+33 7 68 68 08 01Call to book

Facial

Makeup Service

Microdermabrasion

Bridal Makeup

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Looslo Massage

cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France

+33 7 62 31 84 83+33 7 62 31 84 83Call to book

Deep Tissue Massage

Sports Massage

Couples Massage

Chinese Massage

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Délice Des Sens

18 Rte de Theizé, 69400 Porte des Pierres Dorées, France

+33 6 68 48 07 40+33 6 68 48 07 40Call to book

Makeup Service

Acne Facial

Microdermabrasion

Threading

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Instant Bien Naître

371 Mnt de Chervinges, 69400 Gleize, France

+33 6 10 50 12 73+33 6 10 50 12 73Call to book
Massage image for Gwendoline LABE: Massage bien-être et sportif - Naturopathie - Réflexologie plantaire

Gwendoline LABE: Massage bien-être et sportif - Naturopathie - Réflexologie plantaire

Osteo Center, 305D Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France

+33 6 85 42 81 75+33 6 85 42 81 75Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for LA FABRIQUE CORPORELLE (Massages & MUNZ FLOOR)

LA FABRIQUE CORPORELLE (Massages & MUNZ FLOOR)

228 Rue Gui de Chabeu, 01480 Beauregard, France

+33 6 22 34 61 39+33 6 22 34 61 39Call to book
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Ro'Main et Sens massage bien-être

Cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France

+33 6 32 58 37 38+33 6 32 58 37 38Call to book

Deep Tissue Massage

Couples Massage

Hot Stone Massage

Full Body Massage

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wannasa thai massage

113 Rue de Thizy, 69400 Villefranche-sur-Saône, France

+33 7 82 46 53 40+33 7 82 46 53 40Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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In Aparté - House Beauty Institute Villefranche sur Saône

25 Rue Antoine Arnaud, 69400 Villefranche-sur-Saône, France

+33 7 66 49 75 42+33 7 66 49 75 42Call to book

Acne Facial

Chemical Peel

Dermaplaning

Microdermabrasion

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Margaux Bussière Coach de vie

88D Rue Paul Bert, 69400 Villefranche-sur-Saône, France

+33 6 16 75 21 71+33 6 16 75 21 71Call to book
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CaladeJust

5 All. des Treilles, 69400 Gleize, France

+33 6 29 06 17 06+33 6 29 06 17 06Call to book

Psychic Reading

Acupuncture

Dry Needling

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Institute of Beauty Renée'Sens

226 Rue de Belleville, 69400 Villefranche-sur-Saône, France

+33 4 74 65 14 11+33 4 74 65 14 11Call to book

Men's Facial

Makeup Service

Facial

Chemical Peel

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Vague de Détente

1190 Rte d'Anse, 69400 Limas, France

+33 6 79 19 44 09+33 6 79 19 44 09Call to book

Microdermabrasion

Men's Facial

Makeup Service

Facial

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Espace d'O

15 Av. Edouard Herriot, 69400 Limas, France

+33 4 74 68 04 04+33 4 74 68 04 04Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

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Centre Laser Villefranche

3 Av. Edouard Herriot Bâtiment C, 69400 Limas, France

+33 4 74 62 72 58+33 4 74 62 72 58Call to book

Brazilian Waxing

Men's Waxing

Leg Waxing

Full Body Waxing

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Institut Manahé Beauté

5 Pl. Jean Moulin, 01480 Beauregard, France

+33 4 74 60 82 02+33 4 74 60 82 02Call to book

Men's Facial

Makeup Service

Dermaplaning

Microdermabrasion

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Sansuk Massage Thai

253 Bd Victor Vermorel, 69400 Villefranche-sur-Saône, France

+33 7 61 46 07 21+33 7 61 46 07 21Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Back Massage

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Instant Zen Villefranche

1000 Rte de Montmelas, 69400 Gleize, France

+33 4 74 66 81 14+33 4 74 66 81 14Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Massage image for Sylvie Laffay - Praticienne en massages bien-être à Villefranche

Sylvie Laffay - Praticienne en massages bien-être à Villefranche

25 Rue de Belleville, 69400 Villefranche-sur-Saône, France

+33 6 74 24 27 76+33 6 74 24 27 76Call to book

Deep Tissue Massage

Thai Massage

Ayurvedic Massage

Back Massage

Beauty Salon image for Nathalie Marcos Esthétique

Nathalie Marcos Esthétique

496 Rue Etienne Poulet, 69400 Villefranche-sur-Saône, France

+33 6 80 15 58 94+33 6 80 15 58 94Call to book

Dermaplaning

Microdermabrasion

Men's Facial

Makeup Service

Massage image for Philippe Ferrand-Massages énergétiques. Transformez stress et anxiété en détente et vitalité.

Philippe Ferrand-Massages énergétiques. Transformez stress et anxiété en détente et vitalité.

90 Rue Paul Bert Allée C3, 69400 Villefranche-sur-Saône, France

+33 6 26 62 19 73+33 6 26 62 19 73Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Lymphatic Drainage Massage

Beauty Salon image for Graine d'Eclat

Graine d'Eclat

904 Rte de Pouilly, 69400 Porte des Pierres Dorées, France

+33 4 74 62 86 77+33 4 74 62 86 77Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

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INSTITUT SEDUCTION

898 Rue Edouard Herriot, 01480 Jassans-Riottier, France

+33 4 74 60 93 09+33 4 74 60 93 09Call to book

Men's Facial

Acne Facial

Bridal Makeup

Facial

Beauty Salon image for Marilyne Passion

Marilyne Passion

Centre commercial le Marmont, 01480 Jassans-Riottier, France

+33 4 74 60 70 77+33 4 74 60 70 77Call to book

Dermaplaning

Microdermabrasion

Bridal Makeup

Threading

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Massage bien-être zen

375 Rue nationale, 69400 Villefranche-sur-Saône, France

+33 7 64 77 06 76+33 7 64 77 06 76Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Spa & Beauté - Un Instant pour Soi

Spa & Beauté - Un Instant pour Soi

72 All. de Viadorée, 69480 Anse, France

+33 4 74 06 60 42+33 4 74 06 60 42Call to book

Men's Facial

Makeup Service

Facial

Acne Facial

Therapy Center image for KINÉ SPORT BALNÉO

KINÉ SPORT BALNÉO

305 Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France

+33 9 86 07 51 90+33 9 86 07 51 90Call to book

Dry Needling

Physiotherapy

Beauty Salon image for Institut Duo Beauté

Institut Duo Beauté

142 Av. Léon Marie Fournet, 01480 Jassans-Riottier, France

+33 4 74 02 53 03+33 4 74 02 53 03Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for INTEMPORELLE

INTEMPORELLE

294 Rue Camille Jordan, 69400 Gleize, France

+33 4 74 68 13 61+33 4 74 68 13 61Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Massage image for OuatePô Massages

OuatePô Massages

Rue de la Paix, 69400 Villefranche-sur-Saône, France

+33 6 41 50 79 06+33 6 41 50 79 06Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Couples Massage

Spa image for Aquatic Center Nautile

Aquatic Center Nautile

140 Rue Mirabeau, 69400 Villefranche-sur-Saône, France

+33 4 81 70 04 71+33 4 81 70 04 71Call to book

Sauna

Cryotherapy

Body Wrap

Infrared Sauna

Spa image for Hammam Les Naïades

Hammam Les Naïades

307 Rue de Tarare, 69400 Gleize, France

+33 4 74 68 81 45+33 4 74 68 81 45Call to book

Body Scrub

Spa Package

Sauna

Infrared Sauna

Deep Tissue Massage FAQs

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Le Bourg La Claire with Fresha

Fresha is your one-stop shop for the top massage appointments in Le Bourg La Claire. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Le Bourg La Claire massage therapist, based on recommendations from other Fresha customers.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Le Bourg La Claire, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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