Best Deep Tissue Massages Near Me in Le Bourg La Claire, Rural Rhône
Venues offering Deep Tissue Massages in Le Bourg La Claire, Rural Rhône See map
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![Beauty Salon image for Institut Marine](https://images.fresha.com/lead-images/placeholders/beauty-salon-24.jpg?class=width-small)
Institut Marine
360 Mnt de la Petite Collonge, 69400 Gleize, France
+33 4 74 65 06 31+33 4 74 65 06 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Maison Sadrea | Drainage lymphatique Renata Franca | Facialiste | Secteur Villefranche-sur-Saône](https://images.fresha.com/lead-images/placeholders/massage-63.jpg?class=width-small)
Maison Sadrea | Drainage lymphatique Renata Franca | Facialiste | Secteur Villefranche-sur-Saône
111 Rue des Anciens Combattants, 01480 Jassans-Riottier, France
+33 6 95 98 55 22+33 6 95 98 55 22Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
![Massage image for ALOHA massage facial en Beaujolais](https://images.fresha.com/lead-images/placeholders/massage-7.jpg?class=width-small)
ALOHA massage facial en Beaujolais
82 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 6 17 04 05 87+33 6 17 04 05 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
![Massage image for Marine Tézier Naturopathe perte de poids et drainage lymphatique Villefranche sur Saône](https://images.fresha.com/lead-images/placeholders/massage-46.jpg?class=width-small)
Marine Tézier Naturopathe perte de poids et drainage lymphatique Villefranche sur Saône
11 Bd Burdeau, 69400 Villefranche-sur-Saône, France
+33 7 82 34 74 10+33 7 82 34 74 10Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
![Beauty Salon image for Prisca Esthétique (Esthéticienne à domicile)](https://images.fresha.com/lead-images/placeholders/beauty-salon-41.jpg?class=width-small)
Prisca Esthétique (Esthéticienne à domicile)
260 Rue Lavoisier, 69400 Villefranche-sur-Saône, France
+33 7 68 68 08 01+33 7 68 68 08 01Call to bookBridal Makeup
Facial
Microdermabrasion
Makeup Service
![Massage image for Looslo Massage](https://images.fresha.com/lead-images/placeholders/massage-29.jpg?class=width-small)
Looslo Massage
cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 7 62 31 84 83+33 7 62 31 84 83Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Ro'Main et Sens massage bien-être](https://images.fresha.com/lead-images/placeholders/massage-43.jpg?class=width-small)
Ro'Main et Sens massage bien-être
Cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 6 32 58 37 38+33 6 32 58 37 38Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Délice Des Sens](https://images.fresha.com/lead-images/placeholders/beauty-salon-63.jpg?class=width-small)
Délice Des Sens
18 Rte de Theizé, 69400 Porte des Pierres Dorées, France
+33 6 68 48 07 40+33 6 68 48 07 40Call to bookFacial
Acne Facial
Threading
Makeup Service
![Therapy Center image for Instant Bien Naître](https://images.fresha.com/lead-images/placeholders/therapy-center-26.jpg?class=width-small)
Instant Bien Naître
371 Mnt de Chervinges, 69400 Gleize, France
+33 6 10 50 12 73+33 6 10 50 12 73Call to book![Therapy Center image for LA FABRIQUE CORPORELLE (Massages & MUNZ FLOOR)](https://images.fresha.com/lead-images/placeholders/therapy-center-24.jpg?class=width-small)
LA FABRIQUE CORPORELLE (Massages & MUNZ FLOOR)
228 Rue Gui de Chabeu, 01480 Beauregard, France
+33 6 22 34 61 39+33 6 22 34 61 39Call to book![Massage image for Gwendoline LABE: Massage bien-être et sportif - Naturopathie - Réflexologie plantaire](https://images.fresha.com/lead-images/placeholders/massage-23.jpg?class=width-small)
Gwendoline LABE: Massage bien-être et sportif - Naturopathie - Réflexologie plantaire
Osteo Center, 305D Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France
+33 6 85 42 81 75+33 6 85 42 81 75Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for wannasa thai massage](https://images.fresha.com/lead-images/placeholders/massage-106.jpg?class=width-small)
wannasa thai massage
113 Rue de Thizy, 69400 Villefranche-sur-Saône, France
+33 7 82 46 53 40+33 7 82 46 53 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Beauty Salon image for In Aparté - House Beauty Institute Villefranche sur Saône](https://images.fresha.com/lead-images/placeholders/beauty-salon-31.jpg?class=width-small)
In Aparté - House Beauty Institute Villefranche sur Saône
25 Rue Antoine Arnaud, 69400 Villefranche-sur-Saône, France
+33 7 66 49 75 42+33 7 66 49 75 42Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Men's Facial
![Beauty Salon image for Institute of Beauty Renée'Sens](https://images.fresha.com/lead-images/placeholders/beauty-salon-72.jpg?class=width-small)
Institute of Beauty Renée'Sens
226 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 4 74 65 14 11+33 4 74 65 14 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Margaux Bussière Coach de vie](https://images.fresha.com/lead-images/placeholders/therapy-center-51.jpg?class=width-small)
Margaux Bussière Coach de vie
88D Rue Paul Bert, 69400 Villefranche-sur-Saône, France
+33 6 16 75 21 71+33 6 16 75 21 71Call to book![Beauty Salon image for Institut Manahé Beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-93.jpg?class=width-small)
Institut Manahé Beauté
5 Pl. Jean Moulin, 01480 Beauregard, France
+33 4 74 60 82 02+33 4 74 60 82 02Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
![Waxing Salon image for Centre Laser Villefranche](https://images.fresha.com/lead-images/placeholders/waxing-salon-6.jpg?class=width-small)
Centre Laser Villefranche
3 Av. Edouard Herriot Bâtiment C, 69400 Limas, France
+33 4 74 62 72 58+33 4 74 62 72 58Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Massage image for Sansuk Massage Thai](https://images.fresha.com/lead-images/placeholders/massage-32.jpg?class=width-small)
Sansuk Massage Thai
253 Bd Victor Vermorel, 69400 Villefranche-sur-Saône, France
+33 7 61 46 07 21+33 7 61 46 07 21Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Beauty Salon image for Instant Zen Villefranche](https://images.fresha.com/lead-images/placeholders/beauty-salon-30.jpg?class=width-small)
Instant Zen Villefranche
1000 Rte de Montmelas, 69400 Gleize, France
+33 4 74 66 81 14+33 4 74 66 81 14Call to bookChemical Peel
Dermaplaning
Makeup Service
Men's Facial
![Massage image for Sylvie Laffay - Praticienne en massages bien-être à Villefranche](https://images.fresha.com/lead-images/placeholders/massage-32.jpg?class=width-small)
Sylvie Laffay - Praticienne en massages bien-être à Villefranche
25 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 6 74 24 27 76+33 6 74 24 27 76Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
![Massage image for Philippe Ferrand-Massages énergétiques. Transformez stress et anxiété en détente et vitalité.](https://images.fresha.com/lead-images/placeholders/massage-63.jpg?class=width-small)
Philippe Ferrand-Massages énergétiques. Transformez stress et anxiété en détente et vitalité.
90 Rue Paul Bert Allée C3, 69400 Villefranche-sur-Saône, France
+33 6 26 62 19 73+33 6 26 62 19 73Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
![Beauty Salon image for Nathalie Marcos Esthétique](https://images.fresha.com/lead-images/placeholders/beauty-salon-16.jpg?class=width-small)
Nathalie Marcos Esthétique
496 Rue Etienne Poulet, 69400 Villefranche-sur-Saône, France
+33 6 80 15 58 94+33 6 80 15 58 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for Graine d'Eclat](https://images.fresha.com/lead-images/placeholders/beauty-salon-92.jpg?class=width-small)
Graine d'Eclat
904 Rte de Pouilly, 69400 Porte des Pierres Dorées, France
+33 4 74 62 86 77+33 4 74 62 86 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for INSTITUT SEDUCTION](https://images.fresha.com/lead-images/placeholders/beauty-salon-41.jpg?class=width-small)
INSTITUT SEDUCTION
898 Rue Edouard Herriot, 01480 Jassans-Riottier, France
+33 4 74 60 93 09+33 4 74 60 93 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for Marilyne Passion](https://images.fresha.com/lead-images/placeholders/beauty-salon-92.jpg?class=width-small)
Marilyne Passion
Centre commercial le Marmont, 01480 Jassans-Riottier, France
+33 4 74 60 70 77+33 4 74 60 70 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Massage bien-être zen](https://images.fresha.com/lead-images/placeholders/massage-18.jpg?class=width-small)
Massage bien-être zen
375 Rue nationale, 69400 Villefranche-sur-Saône, France
+33 7 64 77 06 76+33 7 64 77 06 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Beauty Salon image for Spa & Beauté - Un Instant pour Soi](https://images.fresha.com/lead-images/placeholders/beauty-salon-61.jpg?class=width-small)
Spa & Beauté - Un Instant pour Soi
72 All. de Viadorée, 69480 Anse, France
+33 4 74 06 60 42+33 4 74 06 60 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for KINÉ SPORT BALNÉO](https://images.fresha.com/lead-images/placeholders/therapy-center-40.jpg?class=width-small)
KINÉ SPORT BALNÉO
305 Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France
+33 9 86 07 51 90+33 9 86 07 51 90Call to bookPhysiotherapy
Dry Needling
![Beauty Salon image for Institut Duo Beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-19.jpg?class=width-small)
Institut Duo Beauté
142 Av. Léon Marie Fournet, 01480 Jassans-Riottier, France
+33 4 74 02 53 03+33 4 74 02 53 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for INTEMPORELLE](https://images.fresha.com/lead-images/placeholders/beauty-salon-89.jpg?class=width-small)
INTEMPORELLE
294 Rue Camille Jordan, 69400 Gleize, France
+33 4 74 68 13 61+33 4 74 68 13 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for OuatePô Massages](https://images.fresha.com/lead-images/placeholders/massage-67.jpg?class=width-small)
OuatePô Massages
Rue de la Paix, 69400 Villefranche-sur-Saône, France
+33 6 41 50 79 06+33 6 41 50 79 06Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
![Spa image for Aquatic Center Nautile](https://images.fresha.com/lead-images/placeholders/spa-50.jpg?class=width-small)
Aquatic Center Nautile
140 Rue Mirabeau, 69400 Villefranche-sur-Saône, France
+33 4 81 70 04 71+33 4 81 70 04 71Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
![Spa image for Hammam Les Naïades](https://images.fresha.com/lead-images/placeholders/spa-157.jpg?class=width-small)
Hammam Les Naïades
307 Rue de Tarare, 69400 Gleize, France
+33 4 74 68 81 45+33 4 74 68 81 45Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Le Bourg La Claire with Fresha
Fresha is your one-stop shop for the top massage appointments in Le Bourg La Claire. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Le Bourg La Claire massage therapist, based on recommendations from other Fresha customers.
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