Best Deep Tissue Massages near me in Bourg-Saint-Maurice, Rural Savoie
Venues offering Deep Tissue Massages in Bourg-Saint-Maurice, Rural Savoie See map
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Nama Springs
Eden Arc 1800, 73700 Bourg-Saint-Maurice, France
+33 4 79 41 57 43+33 4 79 41 57 43Call to bookSauna
Infrared Sauna
Spa Package

BLISS MASSAGE By Agi LeJeune
79 Rte de Montrigon, 73700 Bourg-Saint-Maurice, France
+33 6 95 02 98 09+33 6 95 02 98 09Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage

Massage Revolution
Rue de Pinon, 73700 Bourg-Saint-Maurice, France
+33 7 66 84 33 55+33 7 66 84 33 55Call to bookMicroneedling

Cindy ARPIN
427 Rte de Montrigon, 73700 Bourg-Saint-Maurice, France
+33 6 65 54 08 13+33 6 65 54 08 13Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Lymphatic Drainage Massage

Spa Deep Nature - Les Sources de Marie
Résidence les Sources de Marie Le Village, 73700 Les Arcs, France
+33 4 28 29 47 28+33 4 28 29 47 28Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Foot Massage

Massage, Osteopathe, Spa Les Arcs - Physioski
Village de Charmettoger, 73700 Les Arcs 1800, France
+33 4 79 07 65 00+33 4 79 07 65 00Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Sports Massage

Esther Trackman Massage
1116 Residence Grand Arbois 73700, Les Arcs, 1800 Bourg-Saint-Maurice, France
+33 7 49 60 69 62+33 7 49 60 69 62Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage

Charley Batt
615 Rte du Verney, 73700 Bourg-Saint-Maurice, France
+33 7 66 49 03 22+33 7 66 49 03 22Call to bookDeep Tissue Massage

Institut Oréliana
55 Av. du Centenaire, 73700 Bourg-Saint-Maurice, France
+33 4 79 07 74 91+33 4 79 07 74 91Call to bookMen's Facial
Facial
Threading
Acne Facial

Spa Deep Nature Les Alpages de Chantel
ZAC du Chantel Site P&V Premium "Les Alpages de Chantel, 73700 Bourg-Saint-Maurice, France
+33 4 79 04 34 34+33 4 79 04 34 34Call to bookSauna
Spa Package
Infrared Sauna

Ô Des Cimes Spas d'Altitude Le Cœur d'Or
Avenue du stade, Résidence CGH Le Cœur d'Or, 73700 Bourg-Saint-Maurice, France
+33 4 79 24 75 55+33 4 79 24 75 55Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
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We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next massage appointment in Bourg-Saint-Maurice. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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