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Deep Tissue Massage Fécamp

Best Deep Tissue Massages near me in Fécamp, Rural Seine-maritime

Venues offering Deep Tissue Massages in Fécamp, Rural Seine-maritime See map

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Massage image for NormandZen - Massage et Bien être a Fécamp

NormandZen - Massage et Bien être a Fécamp

16 Rue du Grenier À Sel, 76400 Fécamp, France

+33 6 75 03 95 97+33 6 75 03 95 97Call to book

Deep Tissue Massage

Ayurvedic Massage

Acupressure

Foot Massage

Massage image for Florence Zablith

Florence Zablith

34 Rue des Chênes, 76400 Saint-Léonard, France

+33 6 08 48 61 16+33 6 08 48 61 16Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Massage image for Céline POUPET Réflexologue/ Réflexologie Plantaire, Palmaire, Faciale et Crânienne 76

Céline POUPET Réflexologue/ Réflexologie Plantaire, Palmaire, Faciale et Crânienne 76

140 Av. Jean Lorrain, 76400 Fécamp, France

+33 6 20 41 51 75+33 6 20 41 51 75Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for MAINSAGE

MAINSAGE

211 Rte de Valmont, 76400 Fécamp, France

+33 6 23 01 22 43+33 6 23 01 22 43Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Institut de Beauté Dorly

Institut de Beauté Dorly

21 Pl. Charles de Gaulle, 76400 Fécamp, France

+33 7 45 18 14 81+33 7 45 18 14 81Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Entre les Mains de Morgane

Entre les Mains de Morgane

18 Ham. le Ramboc, 76400 Epreville, France

+33 6 03 66 22 77+33 6 03 66 22 77Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Beauty Salon image for Institut Bellezza

Institut Bellezza

112 Rue Emmanuel Foy, 76111 Yport, France

+33 6 95 91 94 81+33 6 95 91 94 81Call to book

Microdermabrasion

Threading

Bridal Makeup

Facial

Deep Tissue Massage FAQs

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Fécamp with Fresha

Fresha is your personal treasure trove of first-rate massage places in Fécamp. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Picture this: finding your perfect massage place in Fécamp without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Fécamp, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does wellness, hair and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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