Best Deep Tissue Massages near me in Brignoles, Rural Var
Venues offering Deep Tissue Massages in Brignoles, Rural Var See map
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Espace Beauté et Bien Etre
28 Av. Dreo, 83170 Brignoles, France
+33 4 94 59 14 35+33 4 94 59 14 35Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Sweet Beauty
25 Rue Jules Ferry, 83170 Brignoles, France
+33 4 94 72 79 17+33 4 94 72 79 17Call to bookGel Nails
Manicure
Acrylic Nails
Gel Nail Extensions
Institut du Petit Paradis
10 Rue Petit Paradis, 83170 Brignoles, France
+33 9 53 38 11 97+33 9 53 38 11 97Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Eclore - Hypnothérapie & Massage
279 Imp. des Hérissons, 83170 Brignoles, France
+33 6 07 21 98 53+33 6 07 21 98 53Call to bookAphrodite - Institut de beauté brignoles
24 Rue de la République, 83170 Brignoles, France
+33 6 16 31 30 85+33 6 16 31 30 85Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Threading
Divine Harmonie De Lumière Massothérapeute/ Energéticienne / Magnétiseuse- MASSAGES TANTRIQUE/ CACHEMIRIEN/ MUTUEL SENSUEL
Lot. Campagne Gabrielle villa 6 bis, 83170 Brignoles, France
+33 6 34 06 29 63+33 6 34 06 29 63Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Emilie Grall Étiomedecine
ZAE Plan de Cartier, 3 rond point St Jacques, 83143 Le Val, France
+33 6 16 49 60 90+33 6 16 49 60 90Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
OLIVA MARJORIE Thérapie psycho-corporelle Brignoles
ZAC SAINT JEAN, Chem. de Saint-Jean, 83170 Brignoles, France
+33 6 09 60 76 63+33 6 09 60 76 63Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
CABINET KINEBALNEOTHERAPIE BRIGNOLES
34 rue Adolphe Lion anciennement, 25 Av. Maréchal Foch, 83170 Brignoles, France
+33 4 94 86 58 61+33 4 94 86 58 61Call to bookPhysiotherapy
Dry Needling
Institut zen et beauté
Quartier saint-jean ,33 route d aix Centre de radiologique au 1 er etage en face de leclec, 83170 Brignoles, France
+33 6 29 33 58 02+33 6 29 33 58 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O Val Bulle de Bien-être
Lotissement la Ribeirotte &, Imp. du Chevalier Paul, 83143 Le Val, France
+33 6 72 38 97 35+33 6 72 38 97 35Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Brignoles with Fresha
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You're looking in the right place for massage treatments in Brignoles. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Brignoles, you can read up ahead of your next appointment and select the very best.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about €54 on average in Brignoles. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Brignoles, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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