Best Deep Tissue Massages Near Me in Rural Yonne
Venues offering Deep Tissue Massages in Rural Yonne See map
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Le Domaine du Roncemay - Hôtel, Restaurants, Golf & Spa
Boisserelle, 89110 Chassy, France
+33 3 86 73 50 50+33 3 86 73 50 50Call to bookSauna
Spa Package
Le Spa Marin
140-142 Rue Déportés et de la Résistance, 89100 Sens, France
+33 3 86 64 91 57+33 3 86 64 91 57Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Balneïs Auxerre
7 Rue de Preuilly, 89000 Auxerre, France
+33 3 86 51 28 46+33 3 86 51 28 46Call to bookMicrodermabrasion
Facial
Men's Facial
Le Moulin des Templiers
10 Rte de Cousin, 89200 Pontaubert, France
+33 3 86 34 10 80+33 3 86 34 10 80Call to bookSauna
Spa Package
Cécile Mathé - Bien-Être Pour Particuliers Et Entreprises
19 Quai Henri Ragobert, 89300 Joigny, France
+33 6 22 14 19 39+33 6 22 14 19 39Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Le Sens du Bien Être
59B Rue Bellocier, 89100 Sens, France
+33 6 60 82 22 68+33 6 60 82 22 68Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le bien-être selon Maud
10 Ter, Rue des Remparts, 89000 Auxerre, France
+33 7 86 65 97 24+33 7 86 65 97 24Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
ShiatsuThaï, Relaxation et Accompagnement Psycho-Corporel Champigny-sur-Yonne
1 Rue du Pressoir, 89340 Champigny, France
+33 6 22 80 83 67+33 6 22 80 83 67Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Eric massages 89
Chez MJ'Beauty, 3 Rue du Moulin, 89000 Saint-Georges-sur-Baulche, France
+33 7 86 16 83 77+33 7 86 16 83 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bel & Sense Massage Bien-être 89 Yonne Auxerre Chemilly
32 a Rue Paul Bert, 89250 Chemilly-sur-Yonne, France
+33 7 81 77 59 64+33 7 81 77 59 64Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Alice Kempcke
4 Rue des Petits Prés, 89100 Gron, France
+33 6 78 13 50 29+33 6 78 13 50 29Call to bookAcupuncture
Psychic Reading
Nénuphar Blanc
9 Rte de Joigny, 89210 Brienon-sur-Armançon, France
+33 6 77 14 90 04+33 6 77 14 90 04Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Oh massage | Julie Dousset - Massages intuitifs personnalisés
7 Les Verons, 89520 Moutiers-en-Puisaye, France
+33 6 22 64 95 45+33 6 22 64 95 45Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Instant Douceur
4 Rue Blaise Rigault, 89140 Sergines, France
+33 7 66 67 63 12+33 7 66 67 63 12Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Ludovic Collin - Masseur, Sophrologue Et Formateur Médico-Social En Liberal And Companies
47 Rue Paul Bert, 89100 Paron, France
+33 6 20 87 63 11+33 6 20 87 63 11Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
PL Bien-être | Massage bien- être Villeneuve sur Yonne, Sens.
12 Rte des Sombres, 89500 Villeneuve-sur-Yonne, France
+33 7 69 53 97 82+33 7 69 53 97 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Audrey Spanu - Terre Happy
5 Rue Victor Guichard, 89100 Soucy, France
+33 6 69 77 15 12+33 6 69 77 15 12Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Reflexology
Z Massage Relaxation
22 Rue de Brazza, 89000 Auxerre, France
+33 7 44 80 21 44+33 7 44 80 21 44Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Sicils
18 Rue la Volée du Pigeon Blanc, 89140 Gisy-les-Nobles, France
+33 7 60 27 93 50+33 7 60 27 93 50Call to bookCellulite Treatment
Dermabrasion
Microneedling
Orchidée massage
21 Rue Paul Bert, 89210 Bellechaume, France
+33 6 07 40 19 14+33 6 07 40 19 14Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Institut au fil de l'eau
Au 30 bis, Rue de la Vossière, 89100 Collemiers, France
+33 6 77 09 28 92+33 6 77 09 28 92Call to bookAcupuncture
Psychic Reading
Aux Petits Soins
47 Rue Pasteur, 89340 Villeneuve-la-Guyard, France
+33 6 78 21 79 00+33 6 78 21 79 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
the Priory of sources - Auxerre Spa
Zone des Clairions, Rue Louise Weiss, 89000 Auxerre, France
+33 3 86 18 97 45+33 3 86 18 97 45Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Kine Sante Auxerre
7 Rue de la Maladière, 89000 Auxerre, France
+33 9 81 71 86 15+33 9 81 71 86 15Call to bookPhysiotherapy
Bel'Zen
7 Rte de Joigny, 89210 Brienon-sur-Armançon, France
+33 3 86 56 17 68+33 3 86 56 17 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mathilde Massages
10 Bd de la Liberté, 89100 Sens, France
+33 6 03 04 18 86+33 6 03 04 18 86Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
le Prieuré des Sources - le Spa Arcy sur Cure
38 Rue Tardy, 89270 Arcy-sur-Cure, France
+33 3 86 81 97 10+33 3 86 81 97 10Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
SOMATHERA
4 Rue François Brochet, 89470 Monéteau, France
+33 6 38 03 35 75+33 6 38 03 35 75Call to bookSauna
Spa Package
Blue Passage - Sens
ZAC Sens Sud -LES PORTES DE BOURGOGNE - LIEU DIT CHAMPBERTRAND Portes de Bourgog, Chem. des Cannetières, 89100 Sens, France
+33 3 86 95 34 94+33 3 86 95 34 94Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Institut La Fée Beauté
2 bis Rue du Puits du Vau, 89100 Gron, France
+33 6 20 95 50 66+33 6 20 95 50 66Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Cabinet d’Ostéopathie Sens - BLANCHET Aurélie
89100 Rue de la Folie Jeannot, 89100 Sens, France
+33 6 18 19 28 61+33 6 18 19 28 61Call to book
Institut Bann Pho
18 Rue de Laurencin, 89100 Sens, France
+33 9 81 05 80 00+33 9 81 05 80 00Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Marie Institut
10 Rue des Roses, 89100 Saint-Denis-lès-Sens, France
+33 7 68 31 04 22+33 7 68 31 04 22Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Aux Portes de la Beaute
12 Rue du Commerce, 89500 Villeneuve-sur-Yonne, France
+33 9 81 27 33 44+33 9 81 27 33 44Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
MAGICSPANAILS
16 Rte de Misy, 89340 Villeneuve-la-Guyard, France
+33 3 86 65 56 59+33 3 86 65 56 59Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cabinet de Kinésithérapie et d'Ostéopathie de Comptour Christophe
6 Rue du Château, 89140 Pont-sur-Yonne, France
+33 3 86 67 02 05+33 3 86 67 02 05Call to bookPhysiotherapy
Acupuncture
Dry Needling
Barbara Bahr
ferme de cherevie, 89530 Saint-Bris-le-Vineux, France
+33 6 65 26 24 30+33 6 65 26 24 30Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
AZOYA Spa
1 bis Rue Saint-Vincent, 89290 Auxerre, France
+33 6 79 33 33 64+33 6 79 33 33 64Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
AquaKinésithérapie des Piédalloues la Noue
79 Rue de Bourgogne, 89000 Auxerre, France
+33 3 86 52 87 61+33 3 86 52 87 61Call to bookPhysiotherapy
Dry Needling
pour pl'hair coiffure/esthétique
1 Rue Guillaume des Barres, 89340 Villeneuve-la-Guyard, France
+33 3 86 64 78 50+33 3 86 64 78 50Call to bookHair Colouring
Blow Dry
Hair Extensions
Balayage
L'Instant d'un Voyage
2 Rue du Bréau, 89240 Lindry, France
+33 3 86 47 04 13+33 3 86 47 04 13Call to bookSpa Package
INSTITUT ESCALE BEAUTE
19 Pl. Eugène Petit, 89140 Pont-sur-Yonne, France
+33 3 86 67 22 90+33 3 86 67 22 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
E.Leclerc Une Heure Pour Soi
Le Pre Aubert, Centre Commercial E Leclerc, 89100 Saint-Denis-lès-Sens, France
+33 3 86 83 03 79+33 3 86 83 03 79Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Massage 89100 Sens Lucky Bamboo
5 Rue du Général de Gaulle, 89100 Sens, France
+33 7 48 55 06 84+33 7 48 55 06 84Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Rural Yonne with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Rural Yonne. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Your VIP experience with Fresha awaits. So consider this your official invitation for an unrivalled treatment. You're on the guestlist. Whether you’re the legend of Vaux, a big name in Champigny or the breakout star of Rural Yonne, we'll make sure you're feeling fresh. Whatever you need to be your best self.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Rural Yonne, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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