Best Deep Tissue Massages near me in La Tour d'Auvergne, Saint-brieuc
Venues offering Deep Tissue Massages in La Tour d'Auvergne, Saint-brieuc See map
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Ma pause en ville
40 Bd de la Tour d'Auvergne, 22000 Saint-Brieuc, France
+33 6 26 10 42 89+33 6 26 10 42 89Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Back to relax
30 Rue Pinot Duclos, 22000 Saint-Brieuc, France
+33 6 74 15 34 20+33 6 74 15 34 20Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Okhoon Spa Institute
9 Rue Jules Verne, 22360 Langueux, France
+33 2 96 33 45 88+33 2 96 33 45 88Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Passage Bleu Trégueux (St Brieuc)
Proche Conforama et Centrakor, 30 Rue Marc Seguin, 22950 Trégueux, France
+33 2 96 61 89 94+33 2 96 61 89 94Call to bookMakeup Service
Facial
Bridal Makeup
Acne Facial
L'institut
6 Rue Saint-Benoît, 22000 Saint-Brieuc, France
+33 2 96 33 70 17+33 2 96 33 70 17Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Oxy'Jenn, massages et soins esthétiques
11 Pl. de la Grande Prte, 22950 Trégueux, France
+33 6 68 61 35 15+33 6 68 61 35 15Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
Mai Shiatsu & Kobido à Saint-Brieuc
53 Rue Mansart, 22000 Saint-Brieuc, France
+33 6 51 06 56 78+33 6 51 06 56 78Call to bookDry Needling
Acupuncture
L'esprit Zen
6 Rue Michelet, 22000 Saint-Brieuc, France
+33 2 96 61 28 42+33 2 96 61 28 42Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
Alice Le Cozic
10 Bd Charner, 22000 Saint-Brieuc, France
+33 6 84 86 92 66+33 6 84 86 92 66Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Chinese Massage
La Ressourcière Chloée Dupont
1 ter Rue Louis Le Faucheur, 22190 Plérin, France
+33 6 72 19 83 95+33 6 72 19 83 95Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Annie Bouderlique - The Self Care Coach : Accompagnement Bien Etre / Pilates & Yoga À Saint Brieuc Trégueux
11 Rue de Moncontour, 22950 Trégueux, France
+33 6 62 58 63 84+33 6 62 58 63 84Call to bookChiang Mai Massage
19 Rue Louis Jouvet, 22000 Saint-Brieuc, France
+33 6 58 93 25 12+33 6 58 93 25 12Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massages Michel
18 All. des Cytises, 22360 Langueux, France
+33 6 31 66 16 94+33 6 31 66 16 94Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Sérénité Calme et Bien être
68 Bd Harel de la Noé, 22000 Saint-Brieuc, France
+33 6 71 04 61 01+33 6 71 04 61 01Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Lymphatic Drainage Massage
Atelier Gambetta- Renata França- Drainage Lymphatique et Miracle Touch St-Brieuc Côtes d'Armor, Bretagne
18 Bd Gambetta, 22000 Saint-Brieuc, France
+33 6 88 15 64 74+33 6 88 15 64 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Vedrine Jacqueline
47 Rue du Légué, 22000 Saint-Brieuc, France
+33 6 15 63 37 51+33 6 15 63 37 51Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Cabinet Ô Zen - Marina Le Méhauté
2 Rue de la ville Hellio, 22000 Saint-Brieuc, France
+33 6 15 36 01 60+33 6 15 36 01 60Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Thai Massage
mlp-zen.fr
10 Rue Anatole France, 22000 Saint-Brieuc, France
+33 7 69 02 61 90+33 7 69 02 61 90Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Raphaëlle Jeanmougin, thérapeute, massage bien être, St Brieuc
10 Bd Charner, 22000 Saint-Brieuc, France
+33 7 49 44 62 17+33 7 49 44 62 17Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Anna Peel - Massages et Bien-être
34 Bd de l'Atlantique, 22000 Saint-Brieuc, France
+33 6 87 57 79 66+33 6 87 57 79 66Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Remedial Massage
Thera'massage
55 Rue de Paris, 22000 Saint-Brieuc, France
+33 6 74 51 69 50+33 6 74 51 69 50Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Okhoon Institut
21 Rue Adolphe le Bail, 22190 Plérin, France
+33 2 96 60 74 50+33 2 96 60 74 50Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Elle et Zen Massage
67 Av. d'Armorique, 22000 Saint-Brieuc, France
+33 7 56 90 50 89+33 7 56 90 50 89Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Sen Thai Massage
11 Rue Georges Palante, 22000 Saint-Brieuc, France
+33 6 60 11 36 18+33 6 60 11 36 18Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Foot Massage
LUNA ZEN cabinet de shiatsu et réflexologie plantaire de Nadine TURIOT
3 Rue de Dieppe, 22000 Saint-Brieuc, France
+33 6 16 19 50 06+33 6 16 19 50 06Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Institut Profil B
22 Rue du Pont Léon, 22360 Langueux, France
+33 2 96 52 07 91+33 2 96 52 07 91Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Alexandra & Maxime
4 Rue Baratoux, 22000 Saint-Brieuc, France
+33 2 96 33 05 25+33 2 96 33 05 25Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
E.Leclerc Une Heure Pour Soi
Centre Commercial du, Rue du Carpont, 22440 Ploufragan, France
+33 2 96 94 77 47+33 2 96 94 77 47Call to bookFacial
Henna Tattoos
Makeup Service
Men's Facial
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in La Tour d'Auvergne with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in La Tour d'Auvergne and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Things are looking pretty good in and around La Tour d'Auvergne. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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